Mostrando títulos en Padres Mayores

Dive into "The Art of Letting Go: Breaking Free from Overthinking, Embracing Change, & Rediscovering Joy," your guide to navigating the turbulent waters of the mind and sailing towards the serene shores of emotional freedom. This book is a beacon for those yearning to declutter their emotional landscape, transform negative thoughts, and cultivate a life filled with joy, resilience, and mindfulness.

The right living environment for your loved one with Alzheimer’s disease is essential to their health and safety. But knowing what the right environment is can be complicated. Alzheimer’s disease can span decades, and it affects every person differently. The best living arrangements for one person won’t work for another person, and what is best now won’t stay that way. Read this book and follow the checklists to assess and reassess your loved one’s needs. Learn how to: Preserve and extend your loved one’s independence as long as possible. Decide whether your loved one should ...

Your parents are aging and your relationship is changing. You suddenly find yourself in a new role: caregiver. Knowing what to do and when to do it is difficult and confusing. Balancing your parents’ emotional and psychological needs for independence with their physical limitations is new, uncharted territory. Recognizing the kinds of changes to expect and the resources available for addressing them will make your journey easier. The information in this book will help you preserve your parents’ independence and maintain their safety. It will also help you identify when the time has come...

The 5 Stages of Alzheimer’s: Navigate the Complexities of Caregiving, Foster Genuine Connections with Physical and Emotional Support Amidst Memory and Behavioral ChallengesAre you or someone you love facing the challenges of Alzheimer's disease? Do you feel overwhelmed and unsure how to navigate the difficult journey ahead? Look no further - The 5 Stages of Alzheimer’s is here to guide you every step of the way. This comprehensive and compassionate guide delves into the five stages of Alzheimer's, providing a deep understanding of what to expect as the disease progresses. From the ...

In the heartwarming and informative guide, "Securing Your Legacy: A Baby Boomer's Guide to Long-Term Care Planning for Adult Children with Disabilities," the Guild of Seven opens a treasure trove of wisdom for seniors facing the unique challenge of caring for their adult children with disabilities. In this compassionate and empowering book, they offer a roadmap to not only secure their own future but also ensure their beloved offspring are cherished and protected long after they're gone. As the golden years approach, Baby Boomers find themselves at a crossroads, balancing their desire for a...

This self-hypnosis book is a powerful and innovative approach to increasing personal attraction, combining various elements to enhance effectiveness and help you improve your memory quickly. This book is the primary tool for inducing a hypnotic state characterized by deep relaxation, heightened focus, and increased suggestibility. During this phase, you'll receive suggestions and imagery designed to help you improve your memory and promote positive change.

Two leading adolescent and young adult mental health experts provide a practical and compassionate path to parents combatting the worry and frustrating isolation many feel when supporting their twentysomethings. Hibbs and Rostain explain when and how adulthood markers changed, and invite parents and young adults to learn new, more effective ways of communicating with each other.

This audiobook covers a broad series of topics, including dealing with dementia, guilt, changing independence, managing end-of-life decisions, navigating the healthcare system, and what to do when a cognitively impaired parent becomes involved in a new romantic and sexual relationship. New topics added to this edition include legalized marijuana, medically assisted dying, and dealing with scams.

"5 Pathways to Vagus Nerve Mastery for Women Over 40" is a groundbreaking guide that unlocks the secret to harnessing your body's Vagus Nerve for better health. This book demystifies how movement therapies, vocal exercises, breathwork, touch therapy, and nutritional insights can collectively optimize vagus nerve function and address menopausal symptoms.

If You’re Ready to Rewrite the Narrative of Aging, and Embark on a Transformative Journey, Then This is for You! There’s no doubt that everyone wants to stay young forever. From beauty treatments, ‘anti-aging’ skincare products, to expensive procedures, there’s always something out there for people that want to stop the clock. But aging isn’t something that you should be afraid of. Instead, it should be something you embrace and look forward to!

If you’re over 60, living alone, and wondering how to find joy in independence while maintaining your health and happiness... Then it’s time to redefine aging and thrive! Are you struggling with feelings of isolation and extreme loneliness? Do financial responsibilities and budgeting on a fixed income seem daunting? Are concerns about your physical and mental health keeping you up at night? Worried about home safety, accidents, and routine maintenance? Fearing stagnation and loss of purpose as you age?

This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 1 wash over you. Perfect for sleep, insomnia, relaxation, and background noise.

Life Lessons from Surgical Menopause Forget the concept of growing old, struggling through menopause, waiting for it to pass until you emerge on the other side, ready to enjoy life again. There is no need to wait, and every reason not to, especially at a time when life feels out of balance. Whether your goal is to maintain or lose weight, gain control over your emotions, take your focus off your symptoms, or live a more passionate life on purpose, Come Back Strong is the blueprint. This step-by-step guide to balanced wellness teaches: How to educate and empower yourself to have better ...

Marianne Bohr and her husband, about to turn sixty, are restless for adventure. They decide on an extended, desolate trek across the French island of Corsica—the GR20, Europe’s toughest long-distance footpath—to challenge what it means to grow old. Part travelogue, part buddy story, part memoir, The Twenty is a journey across a rugged island of stunning beauty little known outside Europe.

"Mastering Stroke Prevention: Your Ultimate Guide to Safeguarding Your Brain" is a comprehensive book that empowers listeners with essential knowledge and practical strategies to prevent strokes and safeguard their brain health. This insightful guide explores the various risk factors associated with strokes and provides valuable insights on how to mitigate them effectively.

Your insomnia is doing more damage than simply keeping you awake at night. It's time to conquer it once and for all!

Captain High is my avatar. He represents the part of me that explores the effects of cannabis going up the metaphoric Endocannabinoid River. This is a subjective recounting of my personal experiences with cannabis, cancer, and spirituality, told in a story. The inner landscape that we all have is real, but intangible. To describe what happens inside our souls with only scientific data is impossible, and so I use metaphors. The story is not just about cannabis use but its interaction with the endocannabinoid system (ECS). Most people know about cannabis but little about the ECS. Do you know ...

Are you feeling like your memory is slipping or are you experiencing dementia? This comprehensive activities book for seniors and the elderly will improve your mind and brain power and boost your cognition. Is your brain not as sharp as it used to be? Do you need help to recall basic information or conversations you just had? If this sounds familiar, you may be experiencing early signs of memory loss. But don't panic! Targeted exercises and activities focused on strengthening cognition can help reverse the damage and keep your brain active well into your later adult years. Inside Memory ...

Are hot flashes, night sweats, and mood swings disrupting your sleep? Trying to shed those stubborn pounds, but nothing seems to work? Wish you could turn back the hands of time on memory issues and joint discomfort? Menopause can be challenging, but you're not alone. Discover the natural, simple solution to balance hormones, lose weight, and feel rejuvenated—intermittent fasting.

Feeling overwhelmed and underprepared? Discover relief and renewed hope with this guide to simpler and more rewarding dementia caregiving... Caring for someone with dementia can feel like an entire year packed into just 24 hours. The person you once knew vibrant, loving, and full of life is now lost in the haze of this condition. It's the most bitter and heartbreaking paradox. They're right in front of you, and yet they feel a world away.