Showing results by narrator "Brian Nishii" in All Categories

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

Prepare to be captivated by acclaimed crime writer Candice Fox’s gripping audio thriller, Hunting Game. Featuring an all-star cast including Krysten Ritter, Anthony Mackie, and Tony Goldwyn, you’re about to enter a high-stakes game of cat and mouse. NYPD Detective Esme 'Es' Compran (Krysten Ritter) finds herself torn between her duty and her own desperate circumstances when a child is kidnapped. The victim's father, Jack Dengate (Tony Goldwyn), is a controversial big pharma CEO whose company's price hikes on life-saving drugs have dire consequences for Es' ailing daughter.

The classic samurai novel about the real exploits of the most famous swordsman. Miyamoto Musashi becomes a reluctant hero to a host of people whose lives he has touched and by whom he has been touched. Inevitably, he has to pit his skill against the naked blade of his greatest rival.

In recent years, intermittent fasting - restricting calorie intake for a set number of hours or days - has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits, from reversal of diabetes and other metabolic disorders to enhanced cognitive function and increased longevity.

The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi.

Murasaki Shikibu, born into the middle ranks of the aristocracy during the Heian period (794-1185 CE), wrote The Tale of Genji, widely considered the world's first novel, during the early years of the 11th century. Expansive, compelling, and sophisticated in its representation of ethical concerns and aesthetic ideals, Murasaki's tale came to occupy a central place in Japan's remarkable history of artistic achievement and is now recognized as a masterpiece of world literature.

It's official—Mikura and Techi are engaged, and slowly but surely, the pieces of their wedding are coming into place. But some things don't change, like their peaceful life living under one roof.

Newly minted an Elder of the Verdant Green Waters sect, sword prodigy Elder Cheng Zhao Wan—the Sundering Blade—is forced to leave the sect to fulfill an old obligation. A benefactor from the past is injured and has demanded Elder Cheng locate his assailant. Forced to listen to the ramblings of a dying old man, amidst a small and unfamiliar sect, who Elder Cheng can trust is unknown. Was the injury nothing more than happenstance, or is something more dire afoot?

Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline...but the “War on Cancer” has hardly been won. In The Cancer Code, Dr. Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease - what it is, how it manifests, and why it is so challenging to treat.

On the shattered surface of the earth, there is a metropolis that lives amid the garbage thrown down from the inhabitants of a sky city floating above it. Welcome to Iron City. A lonely doctor specializing in cyborg repair, Ido, is doing his best to help the citizens of Iron City. Hugo, a young man surviving on a life of crime, spots the ultimate steal: an object that will unearth secrets from his own past. And Vector, the most powerful businessman in the city, has his sights set on a new technology that will change the future of Iron City forever....

Living and dying with bravery and honor is at the heart of Hagakure, a series of texts written by an 18th-century samurai, Yamamoto Tsunetomo. It is a window into the samurai mind, illuminating the concept of bushido (the Way of the Warrior), which dictated how samurai were expected to behave, conduct themselves, live, and die.

How Do You Live? is narrated in two voices. The first belongs to Copper, 15, who after the death of his father must confront inevitable and enormous change, including his own betrayal of his best friend.

One thousand years ago, the great Kami Dragon was summoned to grant a single terrible wish - and the land of Iwagoto was plunged into an age of darkness and chaos. Now, for whoever holds the Scroll of a Thousand Prayers, a new wish will be granted. A new age is about to dawn.

Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we’ve formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want - and get rid of the ones that don’t do us any good.

The Shōbōgenzō is the recognized spiritual masterpiece by the 13th- century Japanese Sōtō Zen Master Eihei Dōgen. It is comprised of discourses that he gave to his disciples, in person or in writing, at various times between 1231 and his death 22 years later at age 53. These discourses cover a wide range of topics pertinent to those in monastic life, though often also relevant to those training in lay life.

The fires of rebellion are spreading throughout the Jade Empire. By the will of the regent, many people in the capital have lost not only their positions but also their lives. In these changing times, Yang's patron, the beautiful and venomous Scorpion, gives him a new deadly task. He must go to the Jade Abode and receive the Silver Magister's paizi, which will give him the right to deliver justice and cleanse the Empire of filth. But the Lady of the Nine Tails isn't a person who is content with little.

Returning to Kyoto, where temple bells announce the New Year, a grave and penitent Oki is drawn to a haunting obsession from his past. Gently lyrical, yet fierce with the stark intensity of passion, Kawabata's last novel tells the story of the lasting consequences of a brief love affair.

Archaeologist Nicole Berman is the first woman to be awarded a permit to lead a dig in Saudi Arabia. Nicole believes what she hopes to discover has the power to to rewrite world history. She assembles a team that will ultimately surprise—and in some cases—betray her. In a parallel storyline, listeners are launched back to ancient Ur where young Abram is sent to learn from his forebears, who tell him firsthand stories of being on the ark during the Great Flood.