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Hello, Habits
- A Minimalist’s Guide to a Better Life
- Narrated by: Brian Nishii
- Length: 7 hrs and 16 mins
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Great first listens
Publisher's summary
The internationally best-selling author of Goodbye, Things shares insights and practices to help us embrace habits and become the best versions of ourselves.
Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we’ve formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want - and get rid of the ones that don’t do us any good.
Drawing on leading theories and tips about the science of habit formation from cognitive psychology, neuroscience, and sociology, along with examples from popular culture and tried-and-tested techniques from his own life, he unravels common misperceptions about “willpower” and “talent”, and offers a step-by-step guide to success. Ultimately, Sasaki shows how ordinary people like himself can use his principles of good habit-making to improve themselves and change their lives.
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- Length: 3 hrs and 41 mins
- Unabridged
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Ikigai is a Japanese phenomenon commonly understood as "your reason to get up in the morning". Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life. Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self.
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Not what you expect
- By Daun on 10-22-18
By: Ken Mogi
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The Year of Less
- How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
- By: Cait Flanders
- Narrated by: Cait Flanders
- Length: 5 hrs and 33 mins
- Unabridged
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In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait's life for 12 months during which she bought only consumables.
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Twenty-something coming of age
- By Kate Terrell on 06-23-18
By: Cait Flanders
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The Clutter-Free Home
- Making Room for Your Life
- By: Kathi Lipp
- Narrated by: Kathi Lipp
- Length: 4 hrs and 1 min
- Unabridged
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Longing for a place of peace from which you can love others well? The Clutter-Free Home is your room-by-room guide to decluttering, reclaiming, and celebrating every space of your home. Let author Kathi Lipp (who once lived a life buried in clutter) walk you through each room of your house to create organizational zones that are not only functional and practical, but create places of peace that reflect your personality.
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This is a great resource for decluttering.
- By Mimzy on 09-18-20
By: Kathi Lipp
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Lighten Up
- Love What You Have, Have What You Need, Be Happier with Less
- By: Peter Walsh
- Narrated by: John Lee
- Length: 8 hrs and 11 mins
- Unabridged
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In his previous best-selling books, Peter Walsh helped audiences successfully get rid of the clutter in their homes, on their bodies, and in the six key emotional and spiritual areas of their lives. Now, in Lighten Up, Walsh explores what happens when the clutter is finally gone and shows listeners how to let go of wanting more and learn to live a richer, fuller life with what they already own.
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Miss Peter's Narration...
- By Katherine M. MacIver on 12-31-10
By: Peter Walsh
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Real Life Organizing
- Clean and Clutter-Free in 15 Minutes a Day
- By: Cassandra Aarssen, Peter Walsh
- Narrated by: Ann Richardson
- Length: 4 hrs and 7 mins
- Unabridged
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Real Life Organizing offers clutter-free storage solutions and advice that can help you create a Pinterest-worthy home on a small budget: Learn how to organize your home, simplify life, and have more time for the things you love.
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Real Advice For Real Mom’s
- By Wendy J. Taylor on 11-29-18
By: Cassandra Aarssen, and others
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Making Space, Clutter Free
- The Last Book on Decluttering You'll Ever Need
- By: Tracy McCubbin
- Narrated by: Tracy McCubbin
- Length: 5 hrs and 36 mins
- Unabridged
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Decluttering expert Tracy McCubbin offers revolutionary help to anyone who has repeatedly tried to break their clutter's mysterious hold. Her powerful answer lies in the Seven Emotional Clutter Blocks, unconscious obstacles that stood between thousands of her clients and financial freedom, healthy relationships, and positive outlooks. Once a Clutter Block is revealed - and healed - true transformation of home and life is possible.
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7 Clutter Blocks
- By A. Yoshida on 10-16-19
By: Tracy McCubbin
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Frugal Minimalism And Loving It
- 50 Proven Steps To Live A Minimalist Lifestyle, Clear Your Clutter And Live With Less
- By: Kathy Stanton
- Narrated by: Virtual Voice
- Length: 40 mins
- Unabridged
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Discover 50 Proven Steps To Live A Minimalist Lifestyle, Clear Your Clutter And Live With Less! Today only, get this Amazon bestseller for just $2.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You’re about to discover 50 proven steps and strategies on how to make changes in your life to live a frugal minimalist lifestyle and live your life clutter free. Each chapter in this book will help you make all of the changes needed in order to help you live a minimalist lifestyle. You will find numerous tips and strategies that you can start doing right...
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the dead voiced robot narrator
- By Jonathan the Wordsmith on 05-28-24
By: Kathy Stanton
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The Clutter Connection
- How Your Personality Type Determines Why You Organize the Way You Do
- By: Cassandra Aarssen
- Narrated by: Ann Richardson
- Length: 5 hrs and 38 mins
- Unabridged
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"You're not messy, you just organize differently." The Clutter Connection examines and explains the correlation between brain types and how they directly relate to organization and clutter. Cassandra Aarssen smashes the stereotype that some people are "naturally messy" and offers listeners insight and real-life solutions based on their unique personal organizing style. The Clutter Connection will help you get organized, be more productive, and finally understand the why behind your clutter.
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Life Changing Aproach - Way different than others
- By Oneyellowducky on 02-22-19
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Goodbye Things, Hello Minimalism!
- By: Mai Kurosawa
- Narrated by: Al Morris
- Length: 37 mins
- Unabridged
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People around the world apparently do not cease to come up with various lifestyles in accordance with their own personal perspectives, views, and needs. Some of these lifestyles created and implemented are known to be radically opposing to each other, with the rest being considered more or less "in between" these opposite categories, characterized in turn by peculiarities and standards that can be a fit for almost all human inclinations, orientations, and intellects. Of all these lifestyles, minimalism has appeared to the public and has been met by wide approval and a huge interest.
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I got nothing out of this
- By Anonymous User on 03-09-19
By: Mai Kurosawa
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Let It Go
- Downsizing Your Way to a Richer, Happier Life
- By: Peter Walsh
- Narrated by: Gary Furlong
- Length: 5 hrs and 48 mins
- Unabridged
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Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year. The need to downsize often arises at a momentous life change, whether you're an empty nester or retiree selling your family home, a newlywed blending your households, or cleaning out your parents' property after they've moved into assisted living or passed away. Decluttering guru Peter Walsh knows the difficulty of downsizing firsthand.
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Mainly about parents home and not your own
- By A Texan on 06-04-17
By: Peter Walsh
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Minimalism
- Live a Meaningful Life, Second Edition
- By: Ryan Nicodemus, Joshua Fields Millburn
- Narrated by: Justin Malik
- Length: 2 hrs and 39 mins
- Unabridged
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Minimalism is the thing that gets us past the things that clutter our lives so we can make room for life's most important things - which actually aren't things at all. At age 30, best friends Joshua Fields Millburn and Ryan Nicodemus walked away from their six-figure corporate careers, jettisoned most of their material possessions, and started focusing on what's truly important.
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Not what I was looking for
- By Bryan Ausinheiler DPT,OCS,CSCS,FNS on 07-18-17
By: Ryan Nicodemus, and others
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Plan and Organize Your Life
- Achieve Your Goals by Creating Intentional Habits and Routines for Success
- By: Beatrice Naujalyte
- Narrated by: Gina Rogers
- Length: 5 hrs and 44 mins
- Unabridged
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Learn about how to get more out of life, design your days intentionally, and create meaningful work from podcast, YouTube, and Instagram star Beatrice Naujalyte. Start planning for success. Plan and Organize Your Life is a comprehensive and interactive "planning bible", packed with proven advice on how to get organized, how to embrace simple habits, and how to work your way towards true self-improvement and personal development.
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lots of actionable advice and examples
- By Anonymous User on 03-10-24
What listeners say about Hello, Habits
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- AngelaJam
- 12-28-22
Great book
I love how detailed this book was. I appreciate the work of this author for sure
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- blarrrtoast
- 01-13-22
life changing
very excellent book that definitely changed my outlook on habits! give it a listen and it'll probably change yours too!
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- weslove
- 03-29-22
Minimalist helpful hints
The book provided provided good helpful hints on becoming a minimalist and getting rid of a lot of stuff
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- Nati
- 01-22-23
Must listen for habit building.
Loved every part of it and the first one I've ever finished listening to.
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- Fr8usFamily
- 02-16-24
His books are good.
I originally found his work at the thrift store. I picked up goodbye things and as soon as I finish that I looked for more of his books. I would recommend this to anyone especially if you can get it on audible. These are going to be books that I will play more than once.
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- Graycee
- 09-02-21
Enlightening
I liked the format. The narrator goes through the steps one at a time and I found it most helpful.
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- Amazon Customer
- 07-29-21
great for the commute
I mostly listened for my 1 hour round trip to and from work. But found myself also letting it play when I got home and at bedtime. I backed up a lot and may even listen to it again. great narration/reader too
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- Kian
- 02-03-22
amazing, as always.
love it! both of his books are life changing, you should listen to them multiple times!!!!
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- Jael Suidan
- 03-31-22
Wonderful
Such a lovely read. I'm turning 30 this year and some how I've convinced myself that life is over. If you're feeling stuck in your ways I'd suggest this book, even if you're not and you feel like you have everything set, I think you'll learn something new. I love the writing style as well, simple but hits.
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- grrosie
- 08-05-22
Helpful guidance from someone who walks the talk.
This was not only informative but ACTUALLY motivated me to successfully change some habits. I appreciate how the author has clearly been through this journey himself, which makes him a "Peer" of sorts. This makes the content more credible and more inspirational. I enjoyed the narration too. I just might make "Goodbye, Things" my next listen. it's already on my Wish List anyway. Good work, much respect; keep it up!
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