Showing results by narrator "Kevin Pierce" in All Categories

Maximize your workout with lean proteins and superior carbohydrates. Paleo Diet for Athletes is the ultimate guide to building strength and endurance by feeding your body foods that get results.

The Paleo diet is a lifestyle change, not a weight loss fad. Paleo athletes eat nutritious, natural, and unprocessed foods that build muscle, boost stamina, and increase workout time.

In book three, the situation at the Cohutta worsens. The Camp Eastwood and Benton survivors are forced to take decisive action or risking losing all they have achieved. Separated from Colleen and the rest of his group, for Jonah Murphy, things are very much on the edge. With strong, original characters that feel real, this is a fast-paced story that fans of post-apocalyptic survival fiction will appreciate.

Who says you have to "get serious" to get everything you want out of life? According to Steve Rizzo, The Attitude Adjuster, you simply need to shift your attitude to get the ball rolling, both at work and in your personal life. In his funny and moving motivational guide, Rizzo shares the life-changing secrets that helped him confront his fears and shift from a promising career as a stand-up comic to his incredible success as a public speaker.

Clayton Shepard is lost, cold, alone, and determined to find his way home. But he's landed on a planet he doesn't recognize. Earth isn't the same place he left months earlier. There is little light, no heat, and limited communication. As he works to find his way back to his family, they cope with the struggles of a new reality and a quickly devolving society.

Surrounded by the Great Lakes and divided in two, Michigan has a special mystique. Violence extends from a city like Detroit to more genteel college towns, lake resorts, and the murky backwoods. A deer hunter might stumble into Deliverance, a child could meet a serial killer, or a love-struck admirer may focus on a killer. Here, we have murders turned into movies, record victim tolls, innocent choices that led to horror, and the darkest side of high society.

Do you want to learn what are some of the proven differences between boys and girls? Are you interested in common patterns in development that boys exhibit? Would you like ideas and strategies for how to handle issues that many boys struggle with? Parenting Boys is a guide to a boy's development, from a baby up through young adulthood. Each chapter identifies a stage in a boy's life and looks at what to expect, common challenges, and possible solutions and strategies to handle boys.

Based on research by the National Institutes of Health, and chosen by U.S. News & World Report as its number-one choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets, the DASH diet rises above the noise of the gimmicky weight-loss plans. Created as a way for people with high blood pressure to enjoy the foods they love while working to reduce or correct their hypertension, the DASH diet uses healthful food choices to allow people to eat a varied, delicious, and balanced diet.

A strange young man, Barry Clinton. Unlike most young missionaries, who came to the island to save souls, this one had come with a belligerent skepticism and a driving determination to battle sickness and starvation. He had come to the Ile du Vent with a Bible and a few meager medical supplies - ready to make the little Caribbean island a better place in which to live.

People say that "you can never be too prepared" for a disaster - and while that is true, there is such a thing as over-preparation. If preparing for a possible disaster in the future significantly impairs your family's quality of life today, you might need to reassess your priorities. Living in a constant state of terror and paranoia is not something I am particularly fond of. I'm not one of those people who has built such an incredible fortress for myself that I'm almost giddy about the idea of getting a chance to use it.

To achieve these objectives, Harding's CIA boss, Denny Strobert, introduces two new cold blooded killers to John Harding's Oakland crew, Clint Dostiene and Lynn Montoya. Strobert has big plans for Lynn Montoya once she's freelancing with Harding's crew in the future too - he needs a woman on the West Coast Murderer's Row not afraid to get her hands or her knife dirty.

Thanks to Lynn Montoya, nicknamed Cruella Deville, the crew gets a bonus when she initiates a plan to lure the Muslim Brotherhood gang readying to be dispersed across the nation into a public trap. A successful sting leads out in spiraling directions with terrorist plots involving Alexi Fiialkov's container shipping line. Soon, the crew launches a rescue mission for Fiialkov's granddaughter, and entraps the architect of a weaponized anthrax threat. The kid gloves are off, and the bodies begin piling up.

Best-selling author Bill George ( True North) and longtime corporate executive Doug Baker have participated for decades in a unique small group of peers dedicated to personal growth and leadership development. In this book they provide the first practical guide - including detailed instructions, rules, and resources - for anyone to start and manage such a group on their own.

The mind-bending conclusion to the groundbreaking, genre-splitting series connects the previous four installments through an incredibly woven story which moves through space and time. All of your questions are answered in the epic sci-fi adventure: Pox.

Cole Musgrave's dream of interstellar travel is about to become a nightmare. When a high-profile delivery is compromised aboard a state-of-the-art cargo vessel, the newly appointed captain finds himself embroiled in an assignment far above his pay grade. Blackmail, terrorists, a malfunctioning prototype A.I. pilot, and a sinister terraforming corporation with deep criminal ties await him. Who knew delivering cargo to the deep recesses of space could be so dangerous?

Young, beautiful, popular, intelligent: You can have all these things going for you and still find yourself in situations you cannot get out of. In Gone Too Soon, author Don Lasseter explores three cases of young lives cut short.

When you think of Wisconsin crimes, Ed Gein and Jeffrey Dahmer automatically come to mind. But in this richly wooded state with its long, cold winters and isolated towns, murder can happen anywhere. From the "Sweetheart Murders" to sexual predators to cannibalistic serial killers, Wisconsin's criminal history is full of surprises.

Now a new and even more lethal problem emerges. A swift and deadly flu epidemic sweeps out of overcrowded FEMA camps and strikes the nation with horrific results. Caden Westmore struggles to keep his family and community safe, while others use the plague to advance their own military and political agendas. Caden must succeed, but how can he, when both the epidemic and chaos attack his hometown and family?

As a prepper, Dave Galanos has always made an effort to do what he can to prepare for the unexpected. But when something goes terribly wrong halfway through a backpacking trip with his wife and family, his world is turned upside down, and he is tested in a way he had never planned for.

An American officer presents an invaluable handbook for dealing with cultural issues in the Middle East during military operations....

For centuries, cultures around the world have enjoyed the nutritional and health benefits of coconut oil. For a smarter way of cooking and living, Coconut Oil for Beginnersis your comprehensive how-to guide.