Showing titles in Diets, Nutrition & Healthy Eating
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Gutfull: What to Eat for a Happy Gut
- By: Dr Joanna McMillan
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We know that gut health is important. What and how you eat affects your energy levels, your brain function, how you feel, your work performance, your skin, your weight, how well you age and your long-term health. There isn’t much else in life under your control that has that kind of awesome power and all of these effects start with what happens in the gut. At the same time, never before have we been so confused over what we should eat!
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Fascinating!
- By Anonymous User on 12-18-20
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Mindfull: What to Eat for a Better Brain
- By: Dr Joanna McMillan
- Narrated by: Dr Joanna McMillan
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Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions and translates the extraordinary emerging science the gut-brain link, that explains just how your food choices impact your health and happiness. Each episode explains the everyday science, but also tells you exactly what you should be eating to improve your brain performance.
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Excellent Information
- By TT on 07-19-22
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Food Fight
- Making Sense of the Diet Wars
- By: Dr Joanna McMillan
- Narrated by: Dr Joanna McMillan
- Original Recording
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When did what and how we eat get so tribal? From Paleo to Keto, low fat to low carb, carnivore to vegetarian, vegan and even flexitarian - today we’re bombarded with information about THE diet to follow. Dr Joanna McMillan cuts through the noise and the nonsense and explores the most popular diet trends, the claims that are made and investigates the pros and cons through both a scientific and practical lens.
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Tries too hard for mass appeal
- By KK on 01-09-22
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Food Fight
- Making Sense of the Diet Wars
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Secrets of Good Health Season 2
- By: Rujuta Diwekar
- Narrated by: Rujuta Diwekar
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India’s leading nutritionist, Rujuta Diwekar is back with Season 2! Rujuta continues where she left and busts all food myths, decodes diet trends and sets you on a path of sustainable health and weight loss. With easy to follow guidelines, do-at-home tips and a healthy dose of grand mom’s wisdom and wit, she makes losing weight and staying healthy a fun, relaxed and exciting journey. Come along. If you haven’t heard Season 1 yet, revisit the wisdom and fun tips-tricks and get on the Season 2 journey!
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Tip the Scales: Introduction to Body Weight
- By: Dr Giles Yeo, Olly Mann
- Original Recording
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Losing weight is one of the hardest things you can do and everyone seems to have a solution. There are new diets appearing all the time, new exercise routines, new technologies. So how do we know what to believe and why is it still so damn hard?
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Useful
- By Elizabeth on 12-11-20
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Things You Can't Talk About on TV
- Compulsive Listening About Your (Sometimes) Repulsive Body
- By: Dr Ginni Mansberg, Shelly Horton
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Things You Can't Talk About On TV discusses embarrassing medical issues... in detail. Intimate, hilarious, descriptive yet completely factual detail.
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Funny and Fun
- By Eva on 01-21-21
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Things You Can't Talk About on TV
- Compulsive Listening About Your (Sometimes) Repulsive Body
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A Carnivore's Crisis with Rachel Khoo
- By: Rachel Khoo, Nicola Harvey
- Narrated by: Rachel Khoo
- Original Recording
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Wrestling with your conscience when you have a burger? Concerned that you should switch to almond milk lattes? Rachel Khoo is worried too. The chef and broadcaster trained in French cuisine and her career has been built on the motto: “Butter makes everything better.” But all this talk about veganism has started getting to her. Should she change her cooking, her eating and her lifestyle to stop global warming?
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Vegetarian propaganda
- By mb on 11-04-21
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Nicht nur Kopfsache. Der ganzheitliche Psychologie-Podcast
- By: Nicht nur Kopfsache. Der ganzheitliche Psychologie-Podcast, Anna Wilitzki, Bastian Willenborg
- Narrated by: Bastian Willenborg, Anna Wilitzki
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In diesem Original Podcast erklären Psychologin Anna Wilitzki und Psychiater Dr. med. Bastian Willenborg dem Publikum das Zusammenspiel von Körper und Geist. Sie erläutern wissenschaftliche Fakten, bringen Fallbeispiele aus ihrer Praxiserfahrung mit und erklären psychologische Phänomene aus physischer, aber auch psychischer Perspektive. Die beiden widmen sich zum Beispiel der Frage, wie Körper und Seele Erinnerungen verarbeiten, wie unsere innere Stimme entsteht und wobei sie uns helfen kann, den verschiedenen Emotionen und wo sie sich in unserem Körper spiegeln sowie besonderen medizinischen Erkenntnissen.
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Superfoods Ke Super Rahasya
- By: Audiomatic.in
- Narrated by: Dr. Dimple Jain, Vijayta Saran
- Original Recording
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Superfoods might seem like a western concept, but did you know there are several everyday items from Indian kitchens that are also superheroes? Find out how these ordinary items in your kitchen can protect your health in extraordinary ways.
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