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With sections on daily practice, relationships, physical practices, mindful eating, and practicing with children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing.

Wollen wir nicht alle glücklicher sein - und wissen nicht, wie...

What is the nature of human happiness, and how do we achieve it in the course of our professional lives? And is it even worth pursuing? This book explores answers to these questions with research into how happiness is measured, frameworks for personal behaviors, management techniques that build happiness in the workplace - and warnings that highlight where the happiness hype has been overblown.

With Megan Monahan’s gentle meditation and short interludes of music, give yourself permission to detach from judgments or expectations and experience the contentment of acceptance.  

London. A fox makes its way across Waterloo Bridge. The distraction causes two pedestrians to collide - Jean, an American studying the habits of urban foxes, and Attila, a Ghanaian psychiatrist there to deliver a keynote speech. From this chance encounter, Aminatta Forna's unerring powers of observation show how in the midst of the rush of a great city lie numerous moments of connection.

Sabrina Brooks is a wildly successful, bestselling author of gripping thrillers. Unlike her fictional characters, Sabrina lives a quiet life in the Berkshire Mountains with her two beloved dogs. But behind this peaceful exterior is a dark, painful past. As a child raised by an emotionally distant father, Sabrina rarely felt love. And as an adult, her marriage twisted into an abusive relationship from which she had to escape.

Bringing together the latest insights from psychiatry, psychology, and philosophy, Daniel Nettle sheds light on happiness, the most basic of human desires. Nettle examines whether people are basically happy or unhappy, whether success can make us happy, what sort of remedies to unhappiness work, why some people are happier than others, and much more.

Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.

In Happiness, noted theologian Randy Alcorn dispels centuries of misconceptions about happiness and provides indisputable proof that God not only wants us to be happy, he commands it. The most definitive study on the subject of happiness to date, this book is a paradigm-shifting wake-up call for the church and Christians everywhere.

Hilty draws on timeless biblical wisdom and presents a refreshing perspective on happiness that is still relevant today. His writing is clear, concise, and thought-provoking, and he emphasizes the importance of personal responsibility, self-awareness, and cultivating a positive mindset. This audiobook reminds us that true happiness comes from within and is not dependent on external circumstances.

Happiness is the twelfth title in the Osho bestselling Insights for a New Way of Living series, and the first new title in the series since 2017.

Happiness is our only pursuit, and every human being is perfectly equipped to start and complete this journey. When we fail to distinguish happiness from mere exciitement, we run after the tantalizing objects of the world that obscure the true purpose of our lives.

Never has happiness as an emotional and physical state of being been so widely discussed. Matthieu Ricard is one of the most compelling voices on the subject, and one of the few who can bring together the teachings of eastern and western thought. In this accessible new work, Ricard provides a straightforward assessment of how to create true and lasting happiness.

Sabrina Brooks is a wildly successful bestselling author of gripping thrillers. Unlike her fictional characters, Sabrina lives a quiet life in the Berkshires with her two beloved dogs. But behind this peaceful exterior is a dark, painful past. As a child raised by an emotionally distant father, Sabrina rarely felt love. And as an adult, her marriage twisted into an abusive relationship from which she had to escape.

Happiness begins with a charming courtship between hopelessly attracted opposites: Heather, a world-roaming California girl, and Brian, an intellectual, homebody writer, kind and slyly funny but loath to leave his Upper West Side studio. Their magical interlude ends, full stop, when Heather becomes pregnant - Brian is sure he loves her, only he doesn't want kids.

Are you ready to discover the secrets to happiness that work? The wisdom found in this audiobook has the power to change your life from being on the edges of depression to smiling again. These are proven methods that work for overcoming sadness and obtaining gladness.

Happiness isn’t a destination that you arrive at and never leave once you get there. In Happiness, you will discover how to stop depending on external validation and learn to be happy with yourself, just as you are; why winning the lottery and becoming paralyzed won’t significantly affect your happiness in the long term; the four things you should spend money on that are guaranteed to raise your level of happiness; the faulty beliefs about happiness that are leading you to chase the wrong things in life; and more.

Waterloo Bridge, London. Two strangers collide. Attila, a Ghanaian psychiatrist, and Jean, an American studying the habits of urban foxes. From this chance encounter in the midst of the rush of a great city, numerous moments of connections span out and interweave, bringing disparate lives together. Attila has arrived in London with two tasks: to deliver a keynote speech on trauma and to check up on the daughter of friends, his 'niece', Ama, who hasn't called home in a while.

We may all have different abilities, interests, beliefs, and lifestyles, but there is one thing we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong "happiness habits" that bring and fulfillment and pleasure to your days.

Being happy is a natural state of being that can easily be recaptured and reintegrated into our lives no matter how unhappy we may feel at any given time. In this audiobook, we are going to take a look at what you can do take control of your state of being, and make happiness a life choice. We will discover together through practical observations and simple exercises that happiness is a natural state of being that is a result of the accumulated effects of certain attitudes and choices that build up within us and explode into a feeling of well-being and comfort we call happiness.