Showing results for "IMPROVe Your Self-Esteem" in All Categories
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The Art of Improving Your Self-Esteem
- The Step by Step Beginners Guide to Increase Your Self-Assurance, Build Your Self-Confidence and Enter Your Own Amazing Personal Transformation
- By: Victor Vir De
- Narrated by: Rachael Doolen
- Length: 4 hrs and 49 mins
- Unabridged
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"The Art of Improving Your Self-Esteem" offers a holistic approach, addressing the mental, emotional, and behavioral aspects of self-esteem. With each chapter, you'll find practical exercises designed to boost your confidence and nurture a healthy, positive self-view. Ideal for anyone looking to enhance their self-esteem, this book serves as a supportive companion on your path to a more confident and fulfilled life. Dive into this transformative guide and start your journey towards a brighter, more self-assured future today!
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The Art of Improving Your Self-Esteem
- The Step by Step Beginners Guide to Increase Your Self-Assurance, Build Your Self-Confidence and Enter Your Own Amazing Personal Transformation
- Narrated by: Rachael Doolen
- Length: 4 hrs and 49 mins
- Release date: 08-05-24
- Language: English
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- By: Matthew McKay PhD, Patrick Fanning
- Narrated by: Gillian Vance
- Length: 13 hrs and 53 mins
- Unabridged
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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
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for professionals only
- By Sharon B on 01-12-21
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Narrated by: Gillian Vance
- Length: 13 hrs and 53 mins
- Release date: 08-07-19
- Language: English
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Fire Child, Water Child
- How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention
- By: Stephen Scott Cowan MD
- Narrated by: Barry Abrams
- Length: 6 hrs and 39 mins
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Fire Child, Water Child is a revolutionary guide to parenting a child with attention-deficit hyperactivity disorder (ADHD) that does not rely on medication or pathologizing your child's challenges. This method helps you identify your child's unique focusing style - wood, fire, earth, metal, or water - and calm the stress that can contribute to your child's ADHD symptoms.
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Fire Child, Water Child
- How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention
- Narrated by: Barry Abrams
- Length: 6 hrs and 39 mins
- Release date: 04-06-21
- Language: English
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How to Improve Self Esteem
- Discover Effective Strategies for Conquering Your Inner Critics
- By: Kevin Hart
- Narrated by: Christian Neale
- Length: 2 hrs and 9 mins
- Unabridged
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Having a positive outlook and attitude toward life is a key factor in achieving success and finding fulfilment. Fostering and sustaining an optimistic outlook is crucial if you want to lead a fulfilling and purposeful life. Your outlook and attitude toward different situations can be altered in many different ways. Maintain a positive attitude in all of your communications. Replace negative talk with upbeat dialogue and look for the silver lining in every cloud.
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How to Improve Self Esteem
- Discover Effective Strategies for Conquering Your Inner Critics
- Narrated by: Christian Neale
- Length: 2 hrs and 9 mins
- Release date: 10-25-22
- Language: English
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Build Confidence and Self Esteem
- Master Your Emotions and Develop Your Charisma to Change Your Mindset and Learn Strategies to Communicate Effectively with Everyone to Improve Your People Skills
- By: Brené Mindful
- Narrated by: Eva H.
- Length: 3 hrs and 1 min
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As human beings, we are prone to having doubts and small moments where we lack confidence. You will not be able to run away from these weaknesses. There will be days when you are not feeling good about yourself, and there will be days when you will feel like you can conquer the world. Your doubts and insecurities will never really go away, but the question is: Will you allow them to win over you? Are they going to have a major influence on your life? This book can help you to build what is necessary to overcome those problems: confidence and self-esteem.
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super helpful
- By Stephanie Carter on 07-27-22
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Build Confidence and Self Esteem
- Master Your Emotions and Develop Your Charisma to Change Your Mindset and Learn Strategies to Communicate Effectively with Everyone to Improve Your People Skills
- Narrated by: Eva H.
- Length: 3 hrs and 1 min
- Release date: 02-07-20
- Language: English
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Improving Your Self-Esteem
- Habits You Need to Develop to Feel Better and Maximize Your Life
- By: David Leads, Relationship Up
- Narrated by: Harry Roger Williams III
- Length: 1 hr and 32 mins
- Unabridged
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You can improve your self-esteem through the right actions every day. Improving your self-esteem happens naturally through habits. This book starts with a discussion on the importance of self-esteem and why improving your self-esteem should be a priority in your life. Self-esteem improves your decision making and your overall wellness and enhances your relationships. You'll also learn to appreciate the unique qualities that make you who you are.
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Not worth my time
- By Suzan on 03-16-18
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Improving Your Self-Esteem
- Habits You Need to Develop to Feel Better and Maximize Your Life
- Narrated by: Harry Roger Williams III
- Length: 1 hr and 32 mins
- Release date: 12-11-15
- Language: English
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Self-Esteem
- Boost Your Self-Confidence, Develop Willpower, Improve Your Social Skills and Overcome Insecurity, Shyness and Anxiety (The Self-Confidence Bible, Book 2)
- By: Mark Taff
- Narrated by: Peter Prova
- Length: 4 hrs and 11 mins
- Unabridged
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Self-Esteem aims to help you get out of your shell, move past the self-imposed obstacles, help you combat and win the war against anxiety and depression with clear and insightful information and techniques that you can apply to your life right now. Discover what low self esteem is, learn what you can do right now to change your life, understand the psychology of what lies beyond your struggles, and finally find your way out and your way to a much happier life with the confidence you need to succeed.
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Don't waste your time, Audible credit, or money
- By Bill Huber on 04-05-20
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Self-Esteem
- Boost Your Self-Confidence, Develop Willpower, Improve Your Social Skills and Overcome Insecurity, Shyness and Anxiety (The Self-Confidence Bible, Book 2)
- Narrated by: Peter Prova
- Length: 4 hrs and 11 mins
- Release date: 02-04-20
- Language: English
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Improve Your Conversations
- Think on Your Feet, Witty Banter, and Always Know What to Say with Improv Comedy Techniques
- By: Patrick King
- Narrated by: Joe Hempel
- Length: 2 hrs and 36 mins
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Does your mind blank in conversation and create awkward silence? Do you run out of things to say and struggle to keep dialogue flowing? (A) Conversation isn't scripted, (B) it's 100% unpredictable, and (C) it can be terrifying at times. How do you prepare for such a thing? By learning how to apply improv comedy techniques to roll with any punch and improve your conversations and social interactions.
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should be required reading or listening
- By Jeff on 05-30-17
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Improve Your Conversations
- Think on Your Feet, Witty Banter, and Always Know What to Say with Improv Comedy Techniques
- Narrated by: Joe Hempel
- Length: 2 hrs and 36 mins
- Release date: 03-29-17
- Language: English
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Improve Your Self Esteem
- Learn to Relax and Feel Better About Yourself
- By: Anne Morrison MBSCH
- Narrated by: Anne Morrison MBSCH
- Length: 1 hr and 11 mins
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Do you lack confidence? Do you feel that you are worth less than others? Do you want to feel better about yourself? This audio explores what we mean by self-esteem and how you can start to think differently about yourself. It encourages you to think about the assumptions and judgements you make about your self and how you think others compare you.
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Improve Your Self Esteem
- Learn to Relax and Feel Better About Yourself
- Narrated by: Anne Morrison MBSCH
- Length: 1 hr and 11 mins
- Release date: 05-24-11
- Language: English
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Your Self-Esteem Bundle
- The Ultimate Guide to Increasing Self-Worth + Practical Tips, Exercises, Positive Affirmations, and Meditation Scripts for Women to Cultivate Self-Love & Boost Self-Confidence
- By: Sarrana Rain
- Narrated by: Elizabeth Tebb, Vanessa Kheen
- Length: 12 hrs and 3 mins
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Imagine a life in which your confidence and tranquility come from within. Imagine waking up in love with yourself without needing validation from a man or anyone to feel worthy, bearing an eternal belief that your worth is innate and cannot be taken away from you.
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Really Interesting, Insightful and helpful
- By Anonymous User on 01-13-24
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Your Self-Esteem Bundle
- The Ultimate Guide to Increasing Self-Worth + Practical Tips, Exercises, Positive Affirmations, and Meditation Scripts for Women to Cultivate Self-Love & Boost Self-Confidence
- Narrated by: Elizabeth Tebb, Vanessa Kheen
- Length: 12 hrs and 3 mins
- Release date: 01-31-23
- Language: English
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Self-Esteem
- How to Improve Your Self-Esteem - It All Starts With You!
- By: Jennifer N. Smith
- Narrated by: Meg Price
- Length: 1 hr and 34 mins
- Unabridged
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Self-esteem is one of the most important aspects of your life. Your success in life, in relationships, and your happiness depends on your self-esteem. If you have low self-esteem, you may find that you have more struggles in life than those who do not lack self-esteem. The good news is that you have control of your own self-esteem. Which means that if you are willing to take control of your self-esteem, you can take control of your entire life and live the life that you want to live.
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Great narrartion and contents
- By Kay on 06-04-20
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Self-Esteem
- How to Improve Your Self-Esteem - It All Starts With You!
- Narrated by: Meg Price
- Series: Improve Yourself Everyday, Book 6
- Length: 1 hr and 34 mins
- Release date: 04-16-20
- Language: English
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How to Improve Your Self-Worth through Love
- By: Humble the Poet
- Narrated by: Humble the Poet
- Length: 28 mins
- Unabridged
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Join the artist and author Humble the Poet on a journey to improve your self-worth. You begin by recognizing that self-respect is the language of self-love. When you respect yourself, you won’t need validation from the outside because you’ve have tapped into your unlimited supply of love within. But all of us feel anxiety at some point, and Humble reminds us there’s nothing wrong with feeling anxiety—it’s a gift. Anxiety is the messenger, not the message!
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I needed this.
- By Lissa on 05-26-24
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How to Improve Your Self-Worth through Love
- Narrated by: Humble the Poet
- Length: 28 mins
- Release date: 09-21-22
- Language: English
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Mental Toughness
- Train Your Brain and Awake Your Positive Thinking to Boost Your Self-Esteem and Confidence. Improve Your Quality Life Forever
- By: James W. Lloyd
- Narrated by: Ben Glibert, Mike Raymond
- Length: 12 hrs and 47 mins
- Unabridged
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Would you like to switch your mindset, fix new habits, and finally reach your goals for a meaningful and happy life? We are constantly striving to compete, to be better parents, better wives and husbands, higher achievers, more successful in our careers, and earn enough money to meet ever-rising expenses. Anxiety, worry and fear of the future are the modern-age diseases. Mental Toughness will teach you the habits, actions, planning, strategies, and mentality you need to develop to have the success you want, whatever it is.
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The reviews are likely a scam
- By Simbiot on 08-18-21
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Mental Toughness
- Train Your Brain and Awake Your Positive Thinking to Boost Your Self-Esteem and Confidence. Improve Your Quality Life Forever
- Narrated by: Ben Glibert, Mike Raymond
- Length: 12 hrs and 47 mins
- Release date: 12-02-20
- Language: English
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The Science of Confidence: Build Self-Esteem, Improve Your Social Skills, and Deal with Difficult People
- Find Success at Work, Happiness in Relationships, and the Freedom of Self-Love
- By: Melanie Reddy, Ethan Reddy
- Narrated by: Martin Landry
- Length: 4 hrs and 13 mins
- Unabridged
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Confidence has been scientifically proven to directly affect our happiness. As pressures from society increase, low self-esteem, and social anxiety have become all too common for many amazing people. This phenomenon shows itself in a loss of words, public shyness or an inability to connect with others. Thankfully, confidence is a skill that almost anyone can learn.
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easy to follow
- By Amazon Customer on 12-26-19
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The Science of Confidence: Build Self-Esteem, Improve Your Social Skills, and Deal with Difficult People
- Find Success at Work, Happiness in Relationships, and the Freedom of Self-Love
- Narrated by: Martin Landry
- Length: 4 hrs and 13 mins
- Release date: 04-10-19
- Language: English
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Self Confidence for Tween Girls
- 5 Confidence Tools to Build a Positive Self-Image, Improve Social Skills, Become Stronger, and Find Your Own Unique Style
- By: Marta Negrón
- Narrated by: Stephanie Quinn
- Length: 4 hrs and 25 mins
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Discover the secret tools tween girls can use to build self- confidence – find your unique style, unleash your full potential, and become the best version of yourself! Going through the tween years can be tough and confusing. The endless changes and pressures can leave you feeling overwhelmed, lonely, and insecure. Not to mention, as a tween girl, you're trying to develop your own identity and sense of style.
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Great book!
- By Anonymous User on 05-16-24
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Self Confidence for Tween Girls
- 5 Confidence Tools to Build a Positive Self-Image, Improve Social Skills, Become Stronger, and Find Your Own Unique Style
- Narrated by: Stephanie Quinn
- Length: 4 hrs and 25 mins
- Release date: 04-18-24
- Language: English
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The Ability to Feel Things
- To Have a Better Life, Be More Successful at Work, and Have Healthier Relationships. Improve Your Ability to Manage and Influence Others.
- By: Chris Anderson
- Narrated by: Mahfuz Hasan
- Length: 3 hrs and 2 mins
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You've undoubtedly heard about emotional intelligence at home, school, or job. This approach is gaining traction, particularly in a brain-dead society where individuals aspire for achievement but don't know how to tap into their inner responses to attain it. Some of you may be wondering, "Why is emotional intelligence growing in importance among peers in an evolving workplace or overall life?" One thing to keep in mind is that emotional intelligence is not a fad! It is not going away.
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The Ability to Feel Things
- To Have a Better Life, Be More Successful at Work, and Have Healthier Relationships. Improve Your Ability to Manage and Influence Others.
- Narrated by: Mahfuz Hasan
- Length: 3 hrs and 2 mins
- Release date: 09-28-24
- Language: English
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Skyrocketing Self-Confidence for Teens
- Best Strategies to Overcome Insecurities, Improve Social Skills, and Unleash Your Full Potential to Become the Most Confident Version of Yourself
- By: Joshua Lee
- Narrated by: Hank M Stewart
- Length: 4 hrs and 7 mins
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Help your teen chart their own destiny, finding the gateway to authenticity, self-discovery, and personal power; take center stage without changing or holding yourself back! Let this book be a guide for your teen: a companion to overcome self-doubt, unlock true potential, and step into the spotlight of your own life.
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Relevant, practical, and no-nonsense.
- By Jonathan D Bourdeau on 08-01-24
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Skyrocketing Self-Confidence for Teens
- Best Strategies to Overcome Insecurities, Improve Social Skills, and Unleash Your Full Potential to Become the Most Confident Version of Yourself
- Narrated by: Hank M Stewart
- Length: 4 hrs and 7 mins
- Release date: 07-15-24
- Language: English
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The Loneliness Companion
- A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
- By: Shrein H. Bahrami
- Narrated by: Gemma Sun
- Length: 3 hrs and 35 mins
- Unabridged
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Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating.
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A completely useless book
- By Anonymous User on 01-26-21
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The Loneliness Companion
- A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
- Narrated by: Gemma Sun
- Length: 3 hrs and 35 mins
- Release date: 03-03-20
- Language: English
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Overcome Social Anxiety
- Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself
- By: Derick Howell
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 18 mins
- Unabridged
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Socializing doesn't have to be a nightmare: This audiobook will show you how to overcome your social anxiety for good. The issue is that social anxiety is physically and emotionally draining. You may spend days and weeks worrying about an awkward situation, and all that stress is taking a physical toll on your body. Constant exposure to stress hormones also weakens your immune system, leaving you vulnerable to infections. It's time to take action - otherwise, your social anxiety will continue robbing you of personal happiness and life-changing career opportunities.
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Gave me hope
- By Ryan Mill on 12-07-20
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Overcome Social Anxiety
- Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself
- Narrated by: John-Michael Jalonen
- Series: Anxiety Management Techniques
- Length: 3 hrs and 18 mins
- Release date: 11-06-20
- Language: English
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Positive Affirmations Journal for Black Teen Boys
- 3 Simple Steps to Effectively Use Affirmations to Improve Your Self-Esteem, Motivation, and Confidence
- By: B. Mitchell-Dos Santos
- Narrated by: Kevin Nichols
- Length: 4 hrs and 11 mins
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Introducing the Positive Affirmations Journal for Black Teen Boys: 3 Simple Steps to Effectively Use Affirmations to Improve Your Self-Esteem, Motivation, and Confidence, a groundbreaking tool designed to help young men build their self-esteem, inspiration, and confidence. The affirmations are not only inspiring and empowering but also a reminder of the unique qualities and strengths that black boys possess. This book is a valuable resource that can be used by parents, teachers, and counselors to encourage and uplift young black boys.
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Perfect
- By Mikee on 06-07-24
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Positive Affirmations Journal for Black Teen Boys
- 3 Simple Steps to Effectively Use Affirmations to Improve Your Self-Esteem, Motivation, and Confidence
- Narrated by: Kevin Nichols
- Length: 4 hrs and 11 mins
- Release date: 05-13-24
- Language: English
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