Showing results for "Oxygen" in All Categories

Oxygen takes the listener on an enthralling journey, as gripping as a thriller, as it unravels the unexpected ways in which oxygen spurred the evolution of life and death.

Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body - how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic overbreathing. We often take many more breaths than we need without realizing it, contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems.

Carol Cassella, a freelance medical writer and a practicing anesthesiologist, grounds her haunting debut novel Oxygen in the life-or-death scenarios of the modern medical field. Marie Heaton's successful anesthesiology practice is derailed when a child dies under the mask. Faced with a major lawsuit, she must turn to a former lover for moral support.

For the first time ever, full Snapped episodes are now a podcast. Subscribe to this true crime podcast for the direct audio from the original Snapped episodes that have aired on Oxygen over the last 29 seasons (and counting)! Now you can enjoy Snapped episodes in your headphones, in your car, or at the gym. New true crime episodes of Snapped: Women Who Murder are released every Sunday.

Hurt people hurt people. Say there was a novel in which Holden Caulfield was an alcoholic and Lolita was a photographer's assistant, and somehow they met in Bright Lights, Big City. He's blinded by love. She by ambition. Diary of an Oxygen Thief is an honest, hilarious, and heartrending novel but, above all, a very realistic account of what we do to each other and what we allow to have done to us.

Here's the hard truth about leadership: It either forces you to get stronger or it slowly destroys your life. There is no in-between. Kevin Lawrence has discovered 17 habits that allow any leader to transcend the perils of success and keep achieving - habits that have already helped hundreds of CEOs and executives become stronger and more resilient.

If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.

Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.

In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion. 

In this fascinating and thought-provoking book, author Nick Lane brings together the latest research findings in the exciting field of mitochondria research to reveal how our growing understanding of mitochondria is shedding light on how complex life evolved, why sex arose (why don't we just bud?), and why we age and die. This understanding is of fundamental importance, both in understanding how we and all other complex life came to be, but also in order to be able to control our own illnesses, and delay our degeneration and death.

No take-backs. That was the motto that Drew lived by in all things, including his love life. He’s a player, pure and simple. He’s learned the hard way that women aren’t all hearts and flowers. Sometimes their sexy bodies and beautiful faces are just a pretty shield to hide the crazy, and he’s so freakin’ over crazy. For the first time in a year, he’s thinking about his life, and how it would be a lot more enjoyable with a woman like Aspen at his side. Maybe crazy isn’t so bad after all.

The Horse in My Garage and Other Stories is a hilarious addition to Patrick F. McManus’s existing work in humor. The author weighs in on his childhood, everyday life, and outdoor tales with his typical exaggerated commentary that will elicit a belly laugh from all types of listeners. Read about the antics of Patrick’s friends Rancid Crabtree and Retch Sweeney in such stories as “Shaping Up for the Hunt” and “Bear Hunters”, and much more!

When 19-year old Jessica Chambers is horrifically murdered, set on fire in her car, her rural Mississippi community is rocked. As investigators work to figure out who could have done this and why, there’s an onslaught of online sleuths digitally descending on this grieving community wreaking havoc and placing blame. Finally, after a 14-month investigation, there’s a surprise arrest and trial of the accused with an ending that sends shockwaves once again. Hosted by Beth Karas. 

A murder case has many layers: the victim, the crime, and the investigation. To truly understand it, you need to dissect each piece of a tragic puzzle. Join Anna-Sigga Nicolazzi and Scott Weinberger every Tuesday for an insider’s perspective, as they reveal to you the Anatomy of Murder.

As a leader, every move you make is either breathing life into your organization or slowly killing it. The atmosphere can easily turn toxic, with negativity, blame, and doubt poisoning the culture. Are you breathing enough oxygen into your organization to give it meaning? Jason Barger has advised some of the world’s biggest brands—including Deloitte, Wendy’s, and many others—on how to engage the minds and hearts of their people. In Breathing Oxygen, he explores mindsets that bring energy to every team and expand their productivity and your organization’s potential.

After 35 years of living on the Moon, cranky old oxygen farmer Millennium Harrison has stumbled onto a hidden facility in the shadows of the Slayton Ridge Exclusion Zone with a radiation leak and a deadly secret. Mil's discovery leads to the death of a young astronaut, sabotage, murder, and cover-ups that may go all the way to the Chief Administrator of the space agency. Unfortunately, she happens to be Mil's estranged daughter, busy trying to secure her own legacy—the first international mission to Mars.

1975 is a time of change in America. The Vietnam War is ending. Muhammad Ali is fighting Joe Frazier. And in the small town of Monta Clare, Missouri, girls are disappearing. When the daughter of a wealthy family is targeted, the most unlikely hero emerges—Patch, a local boy, who saves the girl, and, in doing so, leaves heartache in his wake. Patch and those who love him soon discover that the line between triumph and tragedy has never been finer. And that their search for answers will lead them to truths that could mean losing one another.

This book goes into the origin and history of hyperbaric oxygen therapy and the different types of chambers out there, as well as the positive and negative effects. By investing in this book, you can get a grasp of what the life-changing experience of a hyperbaric chamber can bring to you.

You’ve never seen romance do this before. So brutally honest and breathtakingly perverse you’ll want to throw this book at the wall, but you’ll also want to know if it can possibly get any more disturbing (it can and it does). And as you start to wonder whether men and women were ever even meant to be together, a surprise ending brings the trilogy full circle and provides unexpected closure to an issue raised by a certain photographer's assistant in the first book. Eunuchs and Nymphomaniacs is about how we love today and how increasingly we try to avoid it altogether.

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept more than 20 years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing guide, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness, and feelings of aliveness.