Showing results for "Shame" in All Categories
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Healing the Shame That Binds You
- By: John Bradshaw
- Narrated by: John Pruden
- Length: 11 hrs and 24 mins
- Unabridged
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Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve.
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Wonderful information
- By Mary on 12-18-11
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Healing the Shame That Binds You
- Narrated by: John Pruden
- Length: 11 hrs and 24 mins
- Release date: 07-18-11
- Language: English
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The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Original Recording
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On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.
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The audio makes all the difference.
- By Sadie on 09-14-13
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The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Release date: 05-24-13
- Language: English
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Understanding and Treating Chronic Shame
- A Relational/Neurobiological Approach
- By: Patricia A. DeYoung
- Narrated by: Kate Harper
- Length: 11 hrs and 25 mins
- Unabridged
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Chronic shame is painful, corrosive, and elusive. It resists self-help and undermines even intensive psychoanalysis. Patricia A. DeYoung’s cutting-edge book gives chronic shame the serious attention it deserves, integrating new brain science with an inclusive tradition of relational psychotherapy. She looks behind the myriad symptoms of shame to its relational essence. As DeYoung describes how chronic shame is wired into the brain and developed in personality, she clarifies complex concepts and makes them available for everyday therapy practice.
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Incontournable for all shame-suffering brothers and sisters - as well as serious therapists
- By Al on 11-25-23
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Understanding and Treating Chronic Shame
- A Relational/Neurobiological Approach
- Narrated by: Kate Harper
- Length: 11 hrs and 25 mins
- Release date: 06-07-22
- Language: English
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Shame
- Free Yourself, Find Joy, and Build True Self-Esteem
- By: Joseph Burgo PhD
- Narrated by: David deVries
- Length: 9 hrs and 34 mins
- Unabridged
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Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us - about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.”
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Basically a long overview until chapter 10
- By Killer on 12-30-18
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Shame
- Free Yourself, Find Joy, and Build True Self-Esteem
- Narrated by: David deVries
- Length: 9 hrs and 34 mins
- Release date: 11-06-18
- Language: English
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Unlearning Shame
- How We Can Reject Self-Blame Culture and Reclaim Our Power
- By: Devon Price PhD
- Narrated by: Devon Price PhD
- Length: 9 hrs and 28 mins
- Unabridged
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Systemic Shame is the socially engineered self-loathing that says we are solely to blame for our circumstances. It teaches that our consumption is moral and personal choice is our only tool of change. Systemic Shame tells us that poverty is remedied by hard-working people pulling themselves up by their bootstraps, that marginalized people are responsible for their own oppression, and that massive global crises like climate change can be solved by switching to paper straws. When we inevitably blame ourselves for failing to do enough to combat structural injustices, we feel Systemic Shame.
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An injection of hope
- By Cassy on 03-04-24
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Unlearning Shame
- How We Can Reject Self-Blame Culture and Reclaim Our Power
- Narrated by: Devon Price PhD
- Length: 9 hrs and 28 mins
- Release date: 02-06-24
- Language: English
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The Soul of Shame
- Retelling the Stories We Believe About Ourselves
- By: Curt Thompson
- Narrated by: Jim Seybert
- Length: 8 hrs and 2 mins
- Unabridged
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We're all infected with a spiritual disease. Its name is shame. Whether we realize it or not, shame affects every aspect of our personal lives and vocational endeavors. It seeks to destroy our identity in Christ, replacing it with a damaged version of ourselves that results in unhealed pain and brokenness. But God is telling a different story for your life. Psychiatrist Curt Thompson unpacks the soul of shame, revealing its ubiquitous nature and neurobiological roots. He also provides the theological and practical tools necessary to dismantle shame.
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Best book I’ve read in years
- By Webb on 02-24-19
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The Soul of Shame
- Retelling the Stories We Believe About Ourselves
- Narrated by: Jim Seybert
- Length: 8 hrs and 2 mins
- Release date: 10-19-17
- Language: English
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Embracing Shame
- How to Stop Resisting Shame and Turn It into a Powerful Ally
- By: Bret Lyon PhD SEP, Sheila Rubin MA LMFT RDT/BCT
- Narrated by: Carla Emmons
- Length: 7 hrs and 9 mins
- Unabridged
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Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness.
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Get this audiobook
- By Bay Area on 10-24-23
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Embracing Shame
- How to Stop Resisting Shame and Turn It into a Powerful Ally
- Narrated by: Carla Emmons
- Length: 7 hrs and 9 mins
- Release date: 10-17-23
- Language: English
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Shame
- Purity, Book 2
- By: Skyler Mason
- Narrated by: Aaron Shedlock, Rachel LeBlang
- Length: 8 hrs and 2 mins
- Unabridged
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She's a good girl raised in purity culture. He's the campus bad boy. When he uses her to get revenge by stealing her virginity, she steals his heart instead.
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Too unrealistic for me
- By Jackie on 04-22-24
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Shame
- Purity, Book 2
- Narrated by: Aaron Shedlock, Rachel LeBlang
- Series: Purity, Book 2
- Length: 8 hrs and 2 mins
- Release date: 06-29-23
- Language: English
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Shame
- By: Salman Rushdie
- Narrated by: Vikas Adam
- Length: 11 hrs and 49 mins
- Unabridged
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The novel that set the stage for his modern classic, The Satanic Verses, Shame is Salman Rushdie's phantasmagoric epic of an unnamed country that is "not quite Pakistan". In this dazzling tale of an ongoing duel between the families of two men - one a celebrated wager of war, the other a debauched lover of pleasure - Rushdie brilliantly portrays a world caught between honor and humiliation.
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Should have quit at chapter 2
- By G. Miller on 06-23-23
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Shame
- Narrated by: Vikas Adam
- Length: 11 hrs and 49 mins
- Release date: 05-16-17
- Language: English
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Braving the Wilderness
- The Quest for True Belonging and the Courage to Stand Alone
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 4 hrs and 12 mins
- Unabridged
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"True belonging doesn't require us to change who we are. It requires us to be who we are." Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives - experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization.
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Actual Step-By-Step To Authenticity!
- By Gillian on 09-14-17
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Braving the Wilderness
- The Quest for True Belonging and the Courage to Stand Alone
- Narrated by: Brené Brown
- Length: 4 hrs and 12 mins
- Release date: 09-12-17
- Language: English
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Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- By: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- Narrated by: Sherrie Campbell
- Length: 7 hrs and 13 mins
- Unabridged
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Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.
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Worth the listen
- By Kirk Tetzlaff on 01-18-24
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Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- Narrated by: Sherrie Campbell
- Length: 7 hrs and 13 mins
- Release date: 04-01-22
- Language: English
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Beyond Shame
- Creating a Healthy Sex Life on Your Own Terms
- By: Matthias Roberts, Tina Schermer Sellers - foreword
- Narrated by: Timothy Andrés Pabon
- Length: 5 hrs and 3 mins
- Unabridged
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We all carry sexual shame. Whether we grew up in the repressive purity culture of American Evangelical Christianity or not, we've all been taught in subtle and not-so-subtle ways that sex (outside of very specific contexts) is immoral and taboo. Psychotherapist Matthias Roberts helps listeners overcome their shame around sex by overcoming three unhealthy coping mechanisms we use to manage that shame.
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Good info, but author is close minded
- By Anonymous User on 04-07-22
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Beyond Shame
- Creating a Healthy Sex Life on Your Own Terms
- Narrated by: Timothy Andrés Pabon
- Length: 5 hrs and 3 mins
- Release date: 01-25-22
- Language: English
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Shame is a Liar
- Say Yes to God and No to Shame
- By: Daniel B Lancaster
- Narrated by: Virtual Voice
- Length: 3 hrs and 8 mins
- Unabridged
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I Wanted to Let Go of Shame…But Didn't Know How Is dealing with feelings of guilt and shame coloring every part of your life? Does letting go of shame and fear seem like an impossible dream? Are you trying to help a friend who can't clear the hurdles of life anymore because of shame-filled thoughts? Then, you are in the right place. Sadly, we live in a broken world where shame is the default setting. All of us struggle with shame and want to break free. So how can we flip the switch on shame and replace it with God's peace? As a fellow traveler, Dr. Lancaster shares his journey of healing...
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Shame is a Liar
- Say Yes to God and No to Shame
- Narrated by: Virtual Voice
- Length: 3 hrs and 8 mins
- Release date: 07-24-24
- Language: English
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Soul Without Shame
- A Guide to Liberating Yourself from the Judge Within
- By: Byron Brown, A.H. Almaas - Foreword
- Narrated by: Fajer Al-Kaisi
- Length: 11 hrs and 33 mins
- Unabridged
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Whether we call it the inner critic, superego, or just plain nag, most of us have a "judge within" who's constantly on our case. A comprehensive guide to understanding how the inner critic works, this book offers practical, positive suggestions for breaking free of it. Using straightforward language and examples from everyday life, Byron Brown shows: Where the inner judge came from. How it operates. Why it trips us up. Why we believe we need it. How to develop awareness of it. How to disengage from it.
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So wonderful!!!
- By Penny Godwin on 01-19-17
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Soul Without Shame
- A Guide to Liberating Yourself from the Judge Within
- Narrated by: Fajer Al-Kaisi
- Length: 11 hrs and 33 mins
- Release date: 12-09-14
- Language: English
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Men, Women and Worthiness
- The Experience of Shame and the Power of Being Enough
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 2 hrs and 14 mins
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What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.”
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Nothing new here.
- By barefoot rabbit on 01-13-15
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Men, Women and Worthiness
- The Experience of Shame and the Power of Being Enough
- Narrated by: Brené Brown
- Length: 2 hrs and 14 mins
- Release date: 05-31-13
- Language: English
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Reframe Your Shame
- Experience Freedom from What Holds You Back
- By: Irene Rollins
- Narrated by: Irene Rollins, Sarah Wendel
- Length: 6 hrs and 49 mins
- Unabridged
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Discover how facing your underlying pain will allow you to overcome it and move forward. With practical insights and biblical teaching about what it takes to break the cycle of addiction and shame, Reframe Your Shame will set you on the path to freedom.
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Excellent book, full of hope
- By Susan Perry on 08-05-22
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Reframe Your Shame
- Experience Freedom from What Holds You Back
- Narrated by: Irene Rollins, Sarah Wendel
- Length: 6 hrs and 49 mins
- Release date: 08-02-22
- Language: English
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Escaping Emotional Abuse
- Healing from the Shame You Don’t Deserve
- By: Beverly Engel
- Narrated by: Stephanie Richardson
- Length: 11 hrs and 13 mins
- Unabridged
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In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control - and guides listeners on how to free themselves from the shame that can keep them from the life (and the love) they deserve.
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Great first step for my healing journey
- By Ashley Cutright on 06-24-24
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Escaping Emotional Abuse
- Healing from the Shame You Don’t Deserve
- Narrated by: Stephanie Richardson
- Length: 11 hrs and 13 mins
- Release date: 07-27-21
- Language: English
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Breaking Free from Body Shame
- Dare to Reclaim What God Has Named Good
- By: Jess Connolly, Katherine Wolf - foreword
- Narrated by: Jess Connolly
- Length: 6 hrs and 51 mins
- Unabridged
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It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's worth. And between the two lies a world of frustration, disappointment, and the shame of somehow feeling both too much and never enough in your body. Jess Connolly knows this inner conflict all too well, and this book details her journey - and yours - of setting out to discover how to break free from the broken beliefs we all hold about our bodies that hold us back from our fullest life.
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Thank You Jess
- By KJordan on 07-31-23
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Breaking Free from Body Shame
- Dare to Reclaim What God Has Named Good
- Narrated by: Jess Connolly
- Length: 6 hrs and 51 mins
- Release date: 06-22-21
- Language: English
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Shame
- How America's Past Sins Have Polarized Our Country
- By: Shelby Steele
- Narrated by: Randall Bain
- Length: 4 hrs and 47 mins
- Unabridged
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A prominent conservative scholar traces the post-1960s divisions between the Right and the Left, taking aim at liberals' victimization of African Americans and their failure to offer a viable way forward for American society. The United States today is hopelessly polarized; the political Right and Left have hardened into rigid and deeply antagonistic camps, preventing any sort of progress.
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Great book.
- By Anonymous User on 12-02-17
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Shame
- How America's Past Sins Have Polarized Our Country
- Narrated by: Randall Bain
- Length: 4 hrs and 47 mins
- Release date: 02-25-15
- Language: English
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Release date: 12-16-10
- Language: English
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