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Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is hygge. Loosely translated, hygge - pronounced hoo-ga - is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe."

Denmark is often said to be the happiest country in the world. That's down to one thing: hygge. ' Hygge has been translated as everything from the art of creating intimacy to cosiness of the soul to taking pleasure from the presence of soothing things. My personal favourite is cocoa by candlelight....' You know hygge when you feel it. It is when you are cuddled up on a sofa with a loved one or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right.

Meik Wiking joins Robin Morgan in the Audible Studios to discuss his guide to happiness. Meik Wiking is the CEO of the Happiness Research Institute in Copenhagen. He is committed to finding out what makes people happy and has concluded that hygge is the magic ingredient that makes Danes the happiest people in the world.

Meik Wiking goes on a literal mission to uncover the secrets behind the Danes' happiness; a mission that takes him through years of happiness research and multiple dimensions of the Danish culture in The Little Book of Hygge.

Discover the secret on how to live a minimalist, cozy, and happy life like Danish people.

Our homes should be a place of comfort, a place to feel safe when we shut the door. Somewhere to be ourselves, to unwind and create special memories. Inspired by Danish design and traditions, this beautiful new book from Meik Wiking shares how to turn your home into a sanctuary and live like the happiest people in the world. With simple tips based on new research from The Happiness Institute in Copenhagen, this book reveals what makes a happy home tick.

Hygge ist ein dänisches Wort mit vielen Bedeutungen, von "Kunst der Innigkeit" über "Gemütlichkeit der Seele" und "Abwesenheit jeglicher Störfaktoren" bis hin zu "Freude an der Gegenwart beruhigender Dinge", "gemütliches Beisammensein" oder gar "Kakao bei Kerzenschein". Hygge ist warmes Licht und ein kuscheliges Sofa, Picknicken im Sommer und Glögg trinken im Winter. Und Hygge ist eine Haltung, die man lernen kann!

Cravings for comfort, for coziness, for contentment: everyone experiences the desire for a happier, less stressful, and more serene life. Hygge, the Danish-born philosophy, is one proven way to achieve such a life. From the Old Norse for “well-being”, hygge embodies a philosophy that is as much a mind-set as it is a way of life. Specific activities are designed to encourage you to cultivate togetherness and joy at the smallest and simplest things in everyday life.

In today’s world, we all experience some hectic days in our careers, family, and social lives. But if you are always stressed, then you need to closely examine how your busyness is affecting your quality of life. The solution is to adopt the Hygge lifestyle that encompasses the positivity and enjoyment that one can get from simple everyday things. By incorporating Hygge into your life, you’ll discover how to put down the phone, pick up that mixing bowl, paint brush, or other dream you’ve been putting off and immerse yourself in the present with warmth and connection.

Candlelight is hygge; the smell of freshly brewed coffee is hygge; the feel of crisp, clean bed linen is hygge; dinner with friends is hygge. Hygge, pronounced 'hoo-ga', is a Danish philosophy that roughly translates to 'cosiness'. But it is so much more than that. It's a way of life that encourages us to be kinder to ourselves, to take pleasure in the modest, the mundane and the familiar. It is a celebration of the everyday, of sensual experiences rather than things.

Is your life so crazy busy that you don’t even remember the last time you sat down and got to relax and enjoy a cup of coffee or tea? Remember those carefree days when you sat for hours talking with your girlfriends or your buddies without interruption? Remember how you felt? Happy. Relaxed. Content. Comfortable. It was just you and them. That level of happiness is Hygge.

Start Publishing Notes’ Summary, Analysis, and Review of Meik Wiking’s The Little Book of Hygge includes a summary of the book, review, analysis and key takeaways, and detailed "about the author" section. The Little Book of Hygge: Danish Secrets to Happy Living by Meik Wiking is a book-length articulation of the essence of Danish culture, geared towards non-natives. The concept under discussion is hygge.

Slow down, it starts with hygge! The world is unhappy and depressing. If you could be happy, and make others happier, would you do it? Whether you are trying to step away from the madness of city life, or want a better relationship with your friends and family, you need to slow down to get it right. There is a simple solution - The Art of Hygge. John Ward explains in detail how to use the simple things in life to transform your person, health, relationship, and life. It is a lifestyle change that catapults you into another realm of warmth and coziness.

Hygge (hoo-gah) is a Danish word but a universal feeling of being warm, safe, comforted, and sheltered - an experience of belonging to the moment and to each other. When life gets hectic, work grows stressful, and the days fly by, unplug and tune in. Hygge anchors us, reminding us to slow down, to connect with place and with one another, to dwell and savor rather than rush and spend.

Two manuscripts in one: The 30 Day Mindfulness Challenge and Hygge: A Pocket Guide. We will give you countless practical ideas for how to implement mindfulness into your daily life - no matter how busy you are. You will also learn the long-standing Danish tradition of Hygge, which consists of living a cozy, happy life of hospitality, joy, and comfort.

Are you craving coziness, comfort, less stress, and more relaxed life? Hygge promotes the feeling of contentment, something that seems so hard to attain as years go by. It believes that you feel good when you are cozy - while wrapped up in the soft cushions, having a nice cup of tea, or using warm slippers. It doesn’t matter why you do it; what’s more important is what you are feeling. This audiobook aims to guide you about the process by explaining what hygge is all about.

"Hygge" is a Danish word used when recognizing a trend or moment, regardless of whether or not it spent together with company, either indoors or outdoors, rare or habitual as cozy, beguiling, or unique. It really only requires cognizance, specific gradualness, as well as the capacity to become available, understand, and appreciate the present. In this audiobook, I briefly explain the benefits, basics, and details of this lifestyle.

Hygge is not about candles. You can feel hygge without candles, woolen socks, or a fireplace. It's about something more. It's about mindset. Danes have been living this lifestyle for centuries. I studied how they live and applied what I've learned. My life has never been better. Now it's your chance to discover the secrets of living hygge.

Au classement mondial du bonheur, c'est le Danemark qui occupe la première place. Pourquoi les Danois sont-ils considérés comme les gens les plus heureux du monde ? Pour Meik Wiking, la réponse c'est le "hygge" (prononcez "hoo-ga"). Intraduisible en français, le terme évoque une philosophie de vie danoise, un art de vivre basé sur la convivialité, la simplicité et le bien-être. "Le hygge est une ambiance, une véritable atmosphère", explique Meik Wiking. "C'est profiter de ceux que l'on aime en passant du temps auprès d'eux, avec ce sentiment de se sentir chez soi, en sécurité."

Hygge is a Danish word used when recognizing a trend or moment, regardless of whether or not together with company, either in home or outdoors, rare or habitual as cozy, beguiling, or unique. It only requires cognizance, specific gradualness, as well as the capacity to become available, understand, and appreciate the present. In this audiobook, I briefly explain the benefits, basics, and details of this lifestyle.