Showing titles in Twelve-Step Programs

A sober life is a good life filled with opportunities, peace of mind, and great happiness. Getting sober is one of the hardest things you will do but it is also one of the most empowering. This book takes you through the 12 steps of AA, discusses the benefits of joining a recovery group such as the fellowship of AA, and all the ways you can clean up your life, make amends with your past, and heal your body. This is not a dramatic personal journey through one person's recovery. This is meant as a guidebook to help you get through the first year of sobriety successfully. It is a no-nonsense ...

Find a way to spirituality that works on YOUR terms! Do you want the benefits of spirituality but don’t want others telling you the “right” or “wrong” way to go about it? Get a practical set of tools backed up by both current scientific research and personal experience. See what roadblocks often get in the way and how to move past them. Includes ideas on how to create a personal spiritual practice that can benefit your life without needing it to look like anyone else’s. Includes a special section on how these ideas can help anyone to recover from alcoholism, addiction, and other...

Un recorrido desde los inicios de nuestra comunidad hasta la creación de la Conferencia de Servicios Generales, contado por sus protagonistas Bill W., Lois, Dr. Bob, Reverendo Shoemaker, y algunos de los primeros delegados, entre otros, en una selección de artículos publicados previamente en la revista Grapevine y ahora narrados en español. Ahora por primera vez disponible como descarga digital.

There is a lot I did not share for many reasons. What I have shared is my experience, strength, and hope. My experience—The past does not dictate who I am, but it has taught me that I am strong and to never give up! It has made me the person I am today. My strength—Everything that God has allowed me to live through is nothing more than a miracle. My hope—To continue to live life on life terms and whoever hears this will know that they can recover too. Even when your story is more real than you could ever imagine, your story is something you own.

Complicate things? Stress over other people? Stress out other people? And how do you deal with stress? Through distraction-addiction? I can relate. A wound-up existence led me down the path to addiction, seeking relief in drugs. Until they didn't work anymore…. Now what? After years of substance abuse, I found recovery. Told "addiction is not a drug", recovery wouldn't be simply "staying clean" from chemicals. Self-awareness was needed—about my negative attitudes and behaviors, beyond using drugs.

Happy by Design: How to Use Your Five Senses to Trigger Your Happy Anywhere, Anytime is your personal guide to finding your inner happiness through inspiration, humor, and a wild imagination. Why not do what makes you happy every single day? Emily shows her listeners how to dust off their sense of freedom and pop the top off adventure by simply doing what they love. It’s time to say goodbye to a strict by-the-book life of restraint and double down with Happiness by your own Design.

The roles of faith, belief and spirituality in Alcoholics Anonymous. The beliefs of drinking alcoholics about their alcoholism, their life and alcohol are what keeps them drinking. These beliefs are shaped by the alcoholic’s mental obsession which excuses and justifies drinking at every turn. Obsessions of every kind function by excusing and justifying aberrant behavior. Loss of faith in these excuses and justifications coupled with a crisis situation and the availability sobriety knowledge enables the alcoholic to see clearly and get sober.

La cura para la adicción a las drogas radica en la comprensión de cómo el cuerpo y la mente están influenciados simultáneamente por un problema de dependencia química. Solo después de obtener este conocimiento, el adicto puede comenzar el proceso de revertir el ciclo de adicción y comenzar a abordar los factores desencadenantes en la mente que lo mantienen adicto hasta este punto.¡Dejar los Opioides, Ahora! es el único programa de tratamiento de drogas en el mundo que lleva al adicto desde el auge de la adicción a una auto desintoxicación en 14 días, mientras le enseña al ...

Dear Gratitude is a collection of magnificent letters and essays written by people with various perspectives on gratitude. This anthology was created by Chris Palmore, who, on December 30th, 2013, chose to celebrate his birthday by writing his mom a message of appreciation and posting it on her Facebook wall, not knowing the events that followed would set him on a journey of gratitude. Chris traveled to different states and countries looking for people who were willing to share what they were grateful for. He interviewed many, young and old, rich and poor, sick and healthy, male and female,...

Motivation of the Mind is more than self-help. It is inspirational, a new way of thinking from the inside out; from your mind, to your soul, to your physical actions. It is thinking and living outside of this economy, outside of our situations, outside of our employment issues, outside of our relationship issues, etc. This book will move you through the mountains of life.

Many people suffer in silence, struggling with mental illnesses that can be hard to talk about. In this book, readers will learn that their mental health matters, that they are loved, cherished, and celebrated. With this book, readers will find solace, gain clarity, and create a personal plan for their mental health and well-being. Benefits of this book include: - A newfound understanding of mental health and its importance - An emotionally empowering boost of self-care and self-love - The ability to create a personal plan to change your life What's included in the book: - A guide to ...

SUCCESS OVER STINKIN' THINKIN' This eBook program by psychologist “Dr. Dan” Matzke, PhD addresses FAQ’s about Stinkin’ Thinkin’ - including: What is Stinkin’ Thinkin’? How does Stinkin’ Thinkin’ affect one’s actions? Why are these toxic attitudes so difficult to change? What are the steps for shrinkin’ stinkin’ thinkin’? Toxic Attitudes, Myths and Illusions explored include: More Is Better It'll Be Better...Later I'm OK-(Only) When I'm Working Better Living Through Chemistry I Must Be In Control If I Fail-Then I Am A Failure I Must Excel At Everything I Do I Must ...

The author of Blessed by the Best: A Memoir by David Kearse, a former journalist (The Baltimore Sun), now writes screenplays, one of which has been optioned by a producer, and has sustained an acting career in Hollywood. Having studied with some of the greats in theater, opera, improvisation, and creativity, he brings what he has learned explicitly to his memoir.  

Ce guide vous offre douze stratégies pour changer votre vie sous tous ses aspects. Chaque étape vous incite à modifier un comportement ou une circonstance qui vous empêche de progresser, et vous apprendrez à : comprendre le véritable impact de votre entourage ; accepter les déconvenues dans tous les secteurs quand elles se présentent ; trouver votre rythme naturel et surfer sur les vagues de la vie ; découvrir vos passions et vos forces pour obtenir le meilleur de votre vie.

Pardonner pour guérir, guérir pour pardonner. Et d'abord, qu'est-ce que pardonner ?

Esiste un modo di respirare magico, che solleva, cura e dona benessere. E' racchiuso in questo prezioso Audiobook, realizzato in modo semplice e graduale, che svela alcune strategie per giungere a un respiro lento e profondo con tutto il torace, unendo i benefici di questo tipo di respirazione, a quelli di un'antica e potente tecnica che prevede la connessione tra inspiro ed espiro.

In this life-changing book, you'll discover the top 12 habits that will transform your life and help you achieve your goals while enhancing your well-being. From mindfulness and meditation to nutrition and exercise, you'll learn the essential habits that will give you the power to live a healthier, happier and more successful life.

There are millions of people today suffering from alcoholism, but most don't seek help because of the stigma associated with the disease. They also don't know who to turn to for help. How to Control Alcoholism is a book meant to help you identify, control, and overcome alcoholism. By knowing what your alcohol triggers are, the many excuses you use for drinking and the options you have for alcohol treatment, you can better understand what's happening.

In this book I’ll tell you how I overcame addiction through self discovery, finding my own God, and learning to smile again. You can do it too! Addiction is tough, but we all have the ability to overcome and smile once again.

Alcoholic to Alchemist program combines ancient wisdom, thought-provoking philosophy, and practical psychology in a way that educates, inspires, encourages, enlightens, empowers, and evokes an incredible shift in thinking. If you are struggling with alcohol and seek answers, then come and join the ever-growing number of people who have transformed their lives.