Showing results for title "Can" in Meditation

In this captivating book, you will embark on a journey of self-discovery and love that will leave you breathless. In this captivating book, you will embark on a journey of self-discovery and love that will leave you breathless. Based on the author's own success in manifesting her relationship through the now widely known technique of Inner Conversations she created, that has brought thousands of her clients success in manifesting their person. With poetic and inspiring prose, you will explore the depths of your imagination and unlock the power to manifest your deepest desires.

La enseñanza comprobada es muy fácil de seguir. Incluso si nunca antes ha intentado la meditación para prevenir y contrarrestar la deficiencia del sueño, la ansiedad y el insomnio, aún podrá encontrar el éxito siguiendo el material calmante. Entonces, si está listo para comenzar su viaje para tener una mejor calidad de sueño, detener la ansiedad y prevenir el insomnio, ¡haga clic en "Agregar al carrito" en la esquina superior derecha AHORA!

As rates of depression and anxiety continue to rise in the modern world, one proposed remedy garnering growing attention is meditation, and mindfulness meditation in particular. This practical and accessible guide shows you how this practice can relieve stress and anxiety, encourage deep mental and physical relaxation, enhance creativity, and release our true spiritual and emotional selves.

Muñeca Géigel nació en Puerto Rico en 1931, y desde sus años de estudiante ha desarrollado una intensa actividad. Trabajó en la Escuela de Medicina Tropical y, durante catorce años, en comunidades desfavorecidas. A partir de 1964 comienza a destacar en el campo del automejoramiento, la autoayuda y la motivación, contando entre sus maestros con Ira Progoff, Bernard Jensen, Deepak Chopra y Esther Hicks, entre otros.

Do you want get better sleep and relieve stress? If so then keep reading.... Do you find it hard to fall asleep? Have problems getting high quality sleep? Finding you’re always stressed? Or problems with anxiety? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily.

Here’s how to do away with negativity and move forward from painful emotions. How do you get rid of your emotional pain, anxiety, and negative self-talk? Is it by suppressing them...or maybe trying not to think about them? If so, denying what you really feel is harmful and will only make your feelings worse deep within. Or maybe you’re using willpower to change your situation? This only results in short-term victories...leaving you back at square one and feeling lonely, stressed, and anxious.

Affirmations work by going through your subconscious mind. By repetition, affirmations make permanent changes in your mind, which helps you make good choices, quick decisions, and maintain excellent and consistent habits. Make sure to listen to this book over and over and over again. There are 388 affirmations in this book, and listening to those affirmations will change the structure of your brain.

I am Sonya M. Kelly, PhD, a licensed clinical psychologist and spiritual healer in California. For the past 15 years or so I have facilitated stress management and anger management groups. My clients have routinely said that I should publish my techniques on helping people who want to start practicing meditation. My techniques are simple to use and set up so that if all you want to do is a two minute meditation, then that is all you have to do. There is also information in this volume for those who want to add to their meditative skill and advance to the next level.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.

Millions of people struggle with their weight every day and it can be frustrating. But there is good news! Hypnosis has been scientifically proven to help people lose more than twice as much weight in the same amount of time as dieting or going to the gym. It’s a natural way to burn fat and calories while improving your quality of life!

Human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives. To be honest, I am still trying to change and still trying to adapt to my new thinking. Yes, I slack sometimes and eat improperly at days, but the positivity of my mind does not let me wander back in the same direction as I was before. I want to share my experiences with you and tell you how your mind can help you change your overall habits and tune your body and how it can change you into a better version of yourself.

This audiobook is a short (under 20 minutes), breathing-based meditation exercise that you can do anywhere, whether that be at home, on the train to work, sitting in your car on your lunch break - wherever is most comfortable for you. Although it is preferable that you are somewhere you can be still and comfortable, there is no reason why you couldn't do this exercise while out for an evening stroll or walking to work if you wish.

Have you ever taken a long car journey and as soon as you reached your destination, you couldn’t get yourself to remember even one single thing you had seen? Or have you ever walked into a restaurant, ordered food, and proceeded to eat, but with hindsight, you realized you hadn’t paid attention to how it tasted? If this sounds like you, you’re not alone. Most of us are incapable of experiencing our reality to the full extent. And for this reason, we miss out on the beauty of life, and even worse, fail to listen when our bodies try to communicate. We are lacking in mindfulness.

Is anxiety holding you back? Does it get in the way of your relationships, work, and even everyday mundane tasks? This audiobook was created to help deal with anxiety because we know how it feels to have it take over your life, but it doesn’t have to rule your life! Take back control, be proactive, and learn some exercises that can help you stay calm in stressful situations, find calm when you are triggered, and help you stay present and focused when your brain and body declare war!

Meditar es vivir el presente, simplemente lo que es. Se puede explicar de manera técnica, pero lo más eficaz es escuchar tus emociones mientras observas una burbuja de jabón, o reaprender a respirar oyendo el sonido del mar. Déjate guiar por Petit Bambou en este audiolibro, con más de 80 ejercicios y metáforas para darle la bienvenida a la calma a tu vida.

Have you ever told yourself, "I'd love to meditate but..." I can't sit still: Learn about different techniques, so that even the most fidgety people can still benefit from meditation. I can't stay focused: Learn how to handle unwanted thoughts that pop in your head, so you can get the most from you meditation. Some of the postures look intimidating: Learn why you don't need to torture yourself with extremely uncomfortable positions. Instead you will learn what is truly important for meditation when you sit down.

Are you ashamed that you have weight issues? That you haven’t been able to control your weight no matter how hard you’ve tried? You might feel like you’ve been battling your weight for years. And no matter what you tried - diet, exercise, hypnosis, or even surgery - you still had a weight problem. The Complete Woman Club empowers you with our purposeful meditations. Listen to them and speak them repeatedly if you are serious about losing weight. Let them be like the song that you can’t get out of your head. Let them replay until speaking positive is your second nature.

We've all heard the incredible stories of yoga being used to heal, relax, calm, and sustain the wide and varied ranges of human emotion and ailments of the body. For centuries, yoga has been called the open secret to healing your body and mind. In this book, Savannah gives you the clearest path on how you can seek divine wisdom, get better sleep, kick the yo-yo dieting, calm your mind, develop better habits, fight depression, become physically stronger, and ease chronic pain all with the use of yoga.

This book is a guide to solutions of day-to-day problems of life, such as marriage issues, partner selection, jobs, promotion, finances and expansion of business, wish/dream/goal manifestation, etc. The book contains an actual program evolved by author/mentor Dinesh Sahay, “Enlighten the Lamp of Your Fortune” for the manifestation of dreams. This program can be done for a few minutes sitting in the office, at home, pr while traveling in a train, plane, or car, and by any person of any religion, faith, race, region, or country.

El propósito de este libro no es hablar sobre la vida desde un punto de vista científico o teológico. Más bien, la intención de este texto es abrir la mente del lector a lo que puede ser la vida. La vida es como un tren de un solo rumbo que hace algunas paradas antes de llegar a su destino final. Algunos se toman el tiempo de apreciar cada una de estas paradas, mientras que los demás permanecen inmóviles esperando a que el tren siga su curso y los lleve a su inevitable destino.