Mostrando títulos en Belleza, Aseo y Estilo

「風邪を引いたら葛根湯」「風邪に改元」なんてCMを目にしたことがあるでしょう。「引いたらパブロン♪」なんてCMもありましたね。漢方薬ではない風邪薬、総合感冒薬は、効きません。断言しちゃいます。　 　あれらは風邪の症状を抑えているだけで、治すためには役に立ちません。熱や炎症をどうしても抑えたいなら消炎鎮痛剤だけを胃薬と一緒に飲んだほうが効きます。ただ、体の炎症はウィルスと戦っている証拠でもあり、それを抑えこんでしまうと症状はやわらぎますが、完治までの時間が長くなる傾向があります。 　風邪にほんとうに効く薬が発見できたらノーベル賞モノだと言われ続けて幾星霜(いくせいそう)。ようやく、インフルエンザウィルスに対して効果があるタミフルやリレンザという治療薬ができたところです。(本文より)若林理沙の「鍼灸師が教える一人でできる養生法」はこちらから→http://yakan-hiko.com/wakabayashi.html

　夏でも冬でも、シャワーだけですませて湯船を使わない人が増えていますね。最近の住宅事情がさらに湯船に浸からない人口を増加させている気がしないでもないです。 　私が一人暮らしを始めたときも、ワンルームマンションで洗い場なし、バス・トイレ一緒の浴室でした。2年は住んでたと思う。でも、次に引っ越したときはバス・トイレ別の洗い場有り物件にしました。湯船なしが体にこたえたんだよねー。冷えるし、肩こりするし、リラックスできないし。 ■冷えも肩こりもお風呂で解消!　シャワーのみ派が別に冷え性でもなんでもなければいいのですが、「手足が冷えます」「肩こりがあります」なんて方が多いように見受けられます。そんなとき私は「湯船に浸かってくださいね」って指導します。(本文より)若林理沙の「鍼灸師が教える一人でできる養生法」はこちらから→http://yakan-hiko.com/wakabayashi.html

Picking out attire from an entire wardrobe of clothes may be a hassle, especially when you haven't developed a personal style. With an array of shopping options and styles, it can become difficult to make a closet of modernized pieces that can fit any occasion. This book will guide you to shop better and make better choices to build your dream wardrobe. So let's get started!

Producing your personal shampoo is not a new idea; in fact, ladies and homemakers have been producing their own shampoo for years, before today's commercially produced shampoos became accessible. In those days, women would usually wash their hair with homemade products that were effective and great at keeping their hair healthy and looking good.

Finding the perfect plus size fit isn't always easy. It is possible though! There are some clear steps to take to get there, but once you do, you'll be happy you put in the effort of building your wardrobe. Here are some tips on how to really get the wardrobe you need. Consider a new way to find pieces that perfectly match your body - the measurement rather than the number. This is the ideal way to build your wardrobe and truly look great and feel satisfied with every piece you have.

Have you noticed that the more you try getting a man fall for you the less it works and the more distant he gets? Do you wonder what you did wrong and why your last relationship didn't work? Do you want to get your ex back? Have you thought that what you might least expect may be pushing him away?

A personal, expert look at iconic beauty products of the past, present and future from Britain's best and most trusted beauty writer. New beauty products are launched every day, but which ones really do the job, underneath all of the packaging? And which long-standing classics deserve to be dusted off before they are forgotten in amongst all the new trends?

「健康になるために何をしたらいいのかわからない」と困った顔をされたとき、私はまず、「幼稚園か保育園に通っていましたか?」と聞きます。そして、そこで教わったことを思い出してみてください……と言うのです。 　小さい頃これらの施設に通っていなくても、小学校で「保健だより」なんて名前のプリントをもらっていたりしたと思います。そこに書かれていた生活指導や衛生教育の内容を思い出してみましょう。 「早寝早起き朝ご飯」「手洗いうがい」「お風呂に入ろう」「おやつは三時」「歯磨きをしよう」「ハンカチちり紙を持とう」「食事はバランス良く」「衣服の調整をしよう」などなど。みなさん覚えがあるのではないでしょうか。保健室の壁新聞なんかも、目にしたことがあるんじゃないかしら。（本文より)若林理沙の「鍼灸師が教える一人でできる養生法」はこちらから→http://yakan-hiko.com/wakabayashi.html

　添加物関連で名指しにて批判される会社は大体決まっています。「山崎製パン」と「マクドナルド」と「コカ・コーラ」はその代表格ですね。山崎製パンに関してなんて、『ヤマザキパンはなぜカビないか』（渡辺雄二著・緑風出版）という書籍まで出版されている始末。添加物って、どのくらい気にしたらいいのか……ってみんなの大きな関心を集めているんだろうなと思います。 　私の立場は、「極力摂取しないほうがいいに決まっているけど、完全に摂取をやめなければならないほど毒性があるものではない」です。この立場に至るには結構長い道のりがありました。（本文より)若林理沙の「鍼灸師が教える一人でできる養生法」はこちらから→http://yakan-hiko.com/wakabayashi.html

You're about to discover how to look younger if you are a woman over 40 years of age! If you are a woman and are seeking the fountain of youth, then you know just as well as I do that we always want to maintain a beautiful, fresh face and have a youthful appearance. We want to be our best, feel our best, and look our best at all times, and to do that you must take your extra care for your face and your appearance.

Ready to say goodbye to dry, chapped lips and artificial toxic chemicals for good? Do it today when you get my awesome new quick-start guide on homemade organic lip balms that actually moisturize, protect, and rejuvenate your lips! I laid this book out by ingredient type, covering the most important natural and organic ingredients that you need in your lip balms. I also give you some great ingredients for adding a little extra color to your lip balms as well as a beautiful shimmer and a variety of flavors.

Self-Compassion provides valuable information that can help you integrate self-compassion into your daily life and also enhances your capacity for emotional well-being. It helps you to grow beyond self-esteem to achieve positive results through self-compassion.

Deepak Chopra and Kimberly Snyder offer an exciting and practical program to help transform you from the inside out. Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health.

Anti-aging has become a multi-billion dollar industry, but do you know which products, procedures or treatments are really going to help you look (and feel!) younger? Rest assured, the days of painful procedures that promised you the fountain of youth, cost a fortune, and then - surprise! - didn't work, are gone. There are treatments available that can halt, and in some cases, even reverse the aging process.

Nel 1997 Allen Carr si rese conto che l'aiuto che il suo metodo poteva dare non era ristretto al solo tabagismo. Scrisse allora 'Easyweigh to lose weight'. In questo testo Allen Carr applica ai problemi alimentari la stessa logica e buon senso che gli hanno permesso di aiutare milioni di persone in tutto il mondo a smettere di fumare.

Included in this book are 50 original recipes for spa treatments that can be sold for your customers to use at home or made for your private collection. Whether you are a small business owner or a hobbyist you will love these recipes. These recipes are used in our store and craft shows.

Frazzle to Dazzle will help clients effectively communicate with a hairdresser so they will never be a victim again; the client will know how to successfully interview the hairdresser during a consultation. Nine chapters covering all aspects of the consultation, hair cutting, hair coloring, chemical process and product knowledge with graphics and terminology. Includes true stories of victims of inexperienced hairdressers with a bit of humor.

When you download Natural Beauty Tips, you'll discover the best-kept nutrition secrets and a quick nutrition guide to healthy skin. Stop harming your skin with harsh beauty products and following unhealthy fad diets - it's time to give your body what it needs! Natural Beauty Tips offers you a huge amount of specific information on skin care - from natural honey and fruit acne face masks to DIY exfoliation recipes for glowing skin! Your favorite celebrities are human, just like you!

How do the stars get so thin? How many times have you been convinced that you are more beautiful or in better shape than a Hollywood personality? How many times have you thought their hair or their skin looks much worse than yours? For some of us Hollywood is just an almost surreal far-away land that we can only catch a glimpse of through movies or advertisements. You can break the barrier and make these feelings thoughts of the past by taking action and purchasing this book today!

You need a lotion to soothe, soften, or moisturize your skin, something that does not contain ingredients which will harm you skin in any way. This is true whether you live in a harsh winter climate or in a hot climate which dries your skin. If you purchase a commercial lotion, it can negatively impact your skin, regardless of its promises. Don't let television's beauty advertisements influence your decision, but instead find a great alternative. The perfect solution is a homemade lotion.