Showing titles in Vitamins & Supplements
-
-
Vitamins
- What's Good in Today's Virus World: Apple Cider Vinegar and More
- By: Dylan Harris
- Narrated by: Gary Ladka
- Length: 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook tells you what vitamins and herbs will help you best in today's everchanging world for optimal health and fitness.
-
Vitamins
- What's Good in Today's Virus World: Apple Cider Vinegar and More
- Narrated by: Gary Ladka
- Length: 48 mins
- Release date: 10-12-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.95 or 1 credit
Sale price: $3.95 or 1 credit
-
-
-
Vitamins, Minerals, & More!
- Food Sources, Functions of the Body, and Deficiencies (Symptoms)
- By: Michelle Bever
- Narrated by: Jack Henry Kison
- Length: 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Look up your symptoms and start the process of healing by either eating the foods or taking what is needed. This book explains the reason why you need, and should, eat the foods for each vitamin, mineral, and more. It explains the foods that go with each vitamin, mineral, trace element, cell salt, and more and what function in the body that they help with....
-
-
Quick to the point information
- By Gary A. FERNANDEZ on 08-18-19
-
Vitamins, Minerals, & More!
- Food Sources, Functions of the Body, and Deficiencies (Symptoms)
- Narrated by: Jack Henry Kison
- Length: 39 mins
- Release date: 06-27-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.95 or 1 credit
Sale price: $3.95 or 1 credit
-
-
-
Vitamin B6
- The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It
- By: Clayton Geoffreys
- Narrated by: JoBe Cerny
- Length: 1 hr and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Vitamin B6: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It, you'll learn the various health benefits and powers of Vitamin B6. Have you ever wondered why your mother always told you leafy green vegetables were healthy? Well one of the reasons is because of the power of Vitamin B6 in your everyday life. Read on to learn about this fat-soluble vitamin that can improve your overall health.
-
Vitamin B6
- The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It
- Narrated by: JoBe Cerny
- Length: 1 hr and 13 mins
- Release date: 02-03-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
-
-
-
IIFYM & Flexible Dieting Cookbook
- Lose Weight and Build Muscles While Still Eating the Food You Love (Macro Diet)
- By: Mark Matthews
- Narrated by: Steve Ashworth
- Length: 2 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to build muscles while eating the food you love? Get this audiobook and follow my step-by-step explanations! Perfect for anyone who utilizes the concept of flexible dieting and IIFYM and wants to add some change into one's diet because it can sometimes become repetitive. Get the correct amounts of proteins, fats, and carbs and you'll become more fit, as well as become more successful at consuming fat and building slender muscles.
-
IIFYM & Flexible Dieting Cookbook
- Lose Weight and Build Muscles While Still Eating the Food You Love (Macro Diet)
- Narrated by: Steve Ashworth
- Length: 2 hrs and 7 mins
- Release date: 06-27-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
-
-
-
7 Steps to Finding Flow: Flip the Script on Stress
- By: Nicky Rowbotham
- Narrated by: Nicky Rowbotham
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Seventy percent of us spend most of our days in a state of stress, with our nervous systems in a state of fight, flight or freeze. Modern day stress has become pervasive in all aspects of our lives through constant pressure, the weight of perceived expectations and the drive to be always on. Many live with an energy and nervous system that feels like a tightly clenched fist, rather than an easeful, gently unfurling hand.
-
-
Learn to flow
- By Anonymous User on 01-10-22
-
7 Steps to Finding Flow: Flip the Script on Stress
- Narrated by: Nicky Rowbotham
- Length: 6 hrs and 40 mins
- Release date: 06-23-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
-
-
-
The Sleep Habit
- Simple, Natural, and Healthy Steps to Sleep Like a Baby in Just 3 Days (Optimize Your Life Series)
- By: Stephanie Ewing
- Narrated by: Courtney Lucien
- Length: 1 hr and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you spent time thinking about the number of roles you have in this beautiful, messy, complicated life? It’s no wonder we have sleep problems! The research on sleep is pretty clear. For most of us, there are a core set of behaviors that work cohesively to provide our bodies the necessary biological, physiological, and psychological ingredients for sleep. As an individual, it is up to us to know the behaviors and practice them in conjunction with one another to find our personalized sleep recipe. This quick listen is your roadmap to better sleep.
-
-
Basic information and repetitive
- By Red on 10-29-23
-
The Sleep Habit
- Simple, Natural, and Healthy Steps to Sleep Like a Baby in Just 3 Days (Optimize Your Life Series)
- Narrated by: Courtney Lucien
- Length: 1 hr and 33 mins
- Release date: 06-04-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
-
-
-
Vegetarianos con ciencia
- By: Lucía Martínez Argüelles
- Narrated by: Daniela Broc
- Length: 5 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Este audio libro provee una herramienta imprescindible para aquellas personas que ya son vegetarianas; para quienes se plantean desterrar la ingesta de carne y pescado de su dieta o para aquellos que, sencillamente, quieran saber más acerca de este estilo de vida. Al día de hoy, quienes desean explorar esta opción alimentaria no disponen de mucha información contrastada. Incluso los profesionales sanitarios carecen muy a menudo de formación suficiente a este respecto....
-
-
Love it
- By Nimueh on 11-19-20
-
Vegetarianos con ciencia
- Narrated by: Daniela Broc
- Length: 5 hrs and 19 mins
- Release date: 01-30-18
- Language: Spanish
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.96 or 1 credit
Sale price: $19.96 or 1 credit
-
-
-
Signs of Vitamin B12 Deficiencies
- Who's at Risk, Why, What Can Be Done
- By: Joyce Zborower
- Narrated by: Joyce Zborower
- Length: 1 hr and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you or any of your loved ones among the above groups? If so, then you/they are in danger of suffering the effects of a serious vitamin B12 deficiency. These "effects" can take various forms such as anemia where you feel tired all the time and that your strength has absolutely vanished to real neurological damage as in newborn babies of strict vegan mothers to mental disorders in the elderly mimicking Alzheimer's disease.
-
-
Horrible
- By Nicole H. on 03-09-16
-
Signs of Vitamin B12 Deficiencies
- Who's at Risk, Why, What Can Be Done
- Narrated by: Joyce Zborower
- Length: 1 hr and 14 mins
- Release date: 11-05-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
-
-
-
The Sleep Advantage
- Optimize Your Night to Win Your Day
- By: Devin Burke
- Narrated by: Devin Burke
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Sleep Advantage, Devin Burke shows us how to optimize that precious time to win our days. But this book isn't just about sleep. It's a road map for generating effortless energy to live with more passion, power, and presence. In it, you'll find a clear step-by-step plan to maximize the most overlooked yet essential pillar of health and performance.
-
-
This book will transform your life!!!
- By ROTEM SALOMON on 05-10-21
-
The Sleep Advantage
- Optimize Your Night to Win Your Day
- Narrated by: Devin Burke
- Length: 3 hrs and 18 mins
- Release date: 03-31-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Essential Oils: Essential Oils for Beginners
- By: Joy Louis
- Narrated by: Jessica Bellinger
- Length: 2 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
You're about to discover the number-one natural resource for weight loss, antiaging, natural cures, and healthy lifestyles. Learn about essential oil safety, topical application, using essential oils for weight loss, and more.
-
-
Essential guide for essential oils
- By Cindy Rice on 07-17-15
-
Essential Oils: Essential Oils for Beginners
- Narrated by: Jessica Bellinger
- Length: 2 hrs and 20 mins
- Release date: 06-02-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
-
-
-
Coconut Oil Cooking - 30 Delicious and Easy Coconut Oil Recipes Proven to Increase Weight Loss and Improve Overall Health
- (Coconut Oil, Coconut, Cookbook, Healthy Eating, Natural Remedies)
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Start cooking TODAY with delicious & easy coconut oil recipes… This healthy eating cookbook is a surefire way to lose weight and improve overall health. If you enjoy natural remedies for healthy cooking, these recipes are just what you need! The coconut has long been considered a ‘superfood’ by natives of the Tropics. Extracted from freshly pressed coconuts, virgin coconut oil is the perfect addition to any healthy cooking recipe. Coconut oil cooking is not only good for naturally achieving overall health, but also leads to some incredible benefits, including weight loss, lower blood ...
-
Coconut Oil Cooking - 30 Delicious and Easy Coconut Oil Recipes Proven to Increase Weight Loss and Improve Overall Health
- (Coconut Oil, Coconut, Cookbook, Healthy Eating, Natural Remedies)
- Narrated by: Virtual Voice
- Length: 49 mins
- Release date: 04-07-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.58 or 1 credit
Sale price: $6.58 or 1 credit
Included in Plus membership -
-
-
Sugar Detox
- The Ultimate Beginners Guide to Cleanse, Detox and Overcome Sugar Addictions Completely
- By: Tracy-Ann Hyman
- Narrated by: Dan Absalonson
- Length: 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sugar is an addictive substance, just like caffeine, nicotine, or alcohol. And whilst we all know that a diet high in sugar can cause obesity, heart disease, cancer and diabetes, it is now also linked to a wide range of other serious health conditions, such as poor brain development in children, cataracts - even Alzheimer's. Quite simply, our excess intake of sugar, from the spoonfuls we tip into our tea to the high levels of fructose hidden in packaged foods, is making us fat and sick, and is prematurely aging our skin.
-
-
useless
- By Bennett on 09-14-16
-
Sugar Detox
- The Ultimate Beginners Guide to Cleanse, Detox and Overcome Sugar Addictions Completely
- Narrated by: Dan Absalonson
- Length: 42 mins
- Release date: 03-25-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.95 or 1 credit
Sale price: $3.95 or 1 credit
-
-
-
Vitamin D3 Miracle
- The Secrets of Safe High Dosage Vitamin D3 and K2 Therapy Guide for Arthritis, Cancer, Muscles Aches, Raynaud’s, Weight Loss, and Other Chronic Ailments
- By: Brenda A. Spriggs PharmD
- Narrated by: Chiquito Joaquim Crasto
- Length: 1 hr and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
A level of Vitamin D3 less than 20ng/mL is considered deficient in an average person. Deficiency of Vitamin D3 can lead to cancer, obesity, diabetes, osteoporosis, hypercalcemia, and heart diseases. Some treatment conditions require higher than normal dosages of 200,000 IU or 600,000 IU to remedy health conditions.
-
-
important message... mediocre execution
- By John S. on 01-18-24
-
Vitamin D3 Miracle
- The Secrets of Safe High Dosage Vitamin D3 and K2 Therapy Guide for Arthritis, Cancer, Muscles Aches, Raynaud’s, Weight Loss, and Other Chronic Ailments
- Narrated by: Chiquito Joaquim Crasto
- Length: 1 hr and 38 mins
- Release date: 11-18-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
-
-
-
Raw Food Diet
- Delicious Raw Food Diet Tips & Recipes to Revolutionize Your Health and (if Desired) Start Losing Weight
- By: Marta Tuchowska
- Narrated by: Elizabeth Bloom
- Length: 1 hr and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Easy raw food diet recipes for busy people - the easiest way to create vibrant health to look and feel amazing! Do you like eating and hate calorie counting? What if I told you that you can lose weight, increase your energy levels, and improve your overall health without having to give everything up? It's as simple as enriching your diet with fresh, raw foods (and you don't have to be perfect!).
-
Raw Food Diet
- Delicious Raw Food Diet Tips & Recipes to Revolutionize Your Health and (if Desired) Start Losing Weight
- Narrated by: Elizabeth Bloom
- Length: 1 hr and 52 mins
- Release date: 06-26-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
-
-
-
The Vitamin D Diet
- Ways to Lose Weight, Get Healthy, and Increase Your Energy Levels by Switching to a Vitamin D Diet
- By: Tyler Backhause
- Narrated by: William S. Moloney
- Length: 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Vitamin D can help you lose weight, combat disease, and relive depression. That is why some people refer to it as the miracle vitamin. Did you know that dozens of health issues can be relieved or mitigated just by supplementing Vitamin D? There are so many questions that need to be answered and information that needs to be shared about this miracle vitamin. That is why I wrote the book The Vitamin D Diet.
-
The Vitamin D Diet
- Ways to Lose Weight, Get Healthy, and Increase Your Energy Levels by Switching to a Vitamin D Diet
- Narrated by: William S. Moloney
- Length: 34 mins
- Release date: 01-26-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.95 or 1 credit
Sale price: $3.95 or 1 credit
-
-
-
My Experience with Vitamin B12 Deficiency
- Dave’s Printed Podcast, Episode 2, 2021-05-12
- By: Dave Naese
- Narrated by: Bowman Dean
- Length: 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
In February 2021, three months ago, I discovered that I had a vitamin B12 deficiency. I'd been experiencing some negative symptoms that I'll talk about in a minute, but it had never occurred to me that I might have a nutritional deficiency. After I finally figured out what was going on, I got medical attention, and my life has changed drastically for the better as a result. I'm not a doctor, but I am a patient, and I hope that by sharing the details of my experience with you today, I can inspire other people to seek medical attention if they need it.
-
-
Wow, disappointing!
- By Sally Higbee on 11-09-23
-
My Experience with Vitamin B12 Deficiency
- Dave’s Printed Podcast, Episode 2, 2021-05-12
- Narrated by: Bowman Dean
- Length: 30 mins
- Release date: 05-31-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.95 or 1 credit
Sale price: $3.95 or 1 credit
-
-
-
Feel Great, Lose Weight
- The Doctor's Plan
- By: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
The latest book from the author of the Sunday Times number one best seller Feel Better in Five. It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how. Weight loss isn't a race. It isn't one size fits all. Drawing on 20 years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best solutions that work for you.
-
-
Finally feeling good about myself
- By Amazon Customer on 01-03-21
-
Feel Great, Lose Weight
- The Doctor's Plan
- Narrated by: Dr Rangan Chatterjee
- Length: 4 hrs and 57 mins
- Release date: 12-31-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $13.07 or 1 credit
Sale price: $13.07 or 1 credit
-
-
-
Vitamin D and Autoimmune Disease
- How Vitamin D Prevents Autoimmune Disease
- By: Wayne Persky
- Narrated by: Virtual Voice
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Researchers are discovering more and more evidence that vitamin D deficiency is associated with virtually all of the most serious disease risks that we face today. Recently, compelling evidence has been found that the current epidemic of autoimmune diseases is also associated with vitamin D deficiency. Furthermore, researchers have shown that while the official published guidelines for vitamin D are adequate for preventing rickets, higher vitamin D levels are associated with a significantly reduced risk of developing many other diseases. This book describes the details of how autoimmune ...
-
Vitamin D and Autoimmune Disease
- How Vitamin D Prevents Autoimmune Disease
- Narrated by: Virtual Voice
- Length: 3 hrs and 6 mins
- Release date: 07-03-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $9.95 or 1 credit
Sale price: $9.95 or 1 credit
-
-
-
Flu Fighters
- How to Win the Cold War by Boosting Your Natural Immunity with Non-Toxic Nutrients
- By: Patrick Holford
- Narrated by: Patrick Holford
- Length: 5 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why do some people get really sick, even die from flu, while others don't? Colds and flu are viral diseases that a healthy immune system should be able to fight off with natural immunity. But what is a healthy immune system, and how can you promote your own immune power with diet and nutrients?
-
-
COVID information here!
- By Karen on 09-14-20
-
Flu Fighters
- How to Win the Cold War by Boosting Your Natural Immunity with Non-Toxic Nutrients
- Narrated by: Patrick Holford
- Length: 5 hrs and 20 mins
- Release date: 06-04-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
-
-
-
La Ciencia del Ayuno Intermitente [The Science of Intermittent Fasting]
- By: Pablo Santos
- Narrated by: Javier Lopez Ortega
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
¿Has oído hablar de la ciencia del ayuno intermitente y de su importancia? En las siguientes líneas quiero hablarte de lo maravilloso que es el ayuno intermitente para la salud. Además de los beneficios que puede aportar a tu organismo y entre ellos el más alucinante por así decirlo. Ya que se ha comprobado por medio de estudios que han sido realizados que el ayuno intermitente puede alargar la vida. Para esto quiero mostrarte pruebas científicas que avalan su buen aporte a la salud, y algunas referencias.
-
La Ciencia del Ayuno Intermitente [The Science of Intermittent Fasting]
- Narrated by: Javier Lopez Ortega
- Length: 3 hrs and 16 mins
- Release date: 02-25-20
- Language: Spanish
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
He Who Fights with Monsters 11: A LitRPG Adventure
- He Who Fights with Monsters, Book 11
- By: Shirtaloon, Travis Deverell
- Narrated by: Heath Miller
- Length: 26 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jason and his companions managed to forestall the inexorable undead, but their battle is far from done. Both they and their enemies are scattered across a strange realm, one that someone must conquer if anyone is to get out alive. Territory by territory, factions fight to reunite their people and conquer the realm. Jason must contend with alliances he doesn’t want, friends he cannot find, and enemies ranging from angelic despots to the power of an undead god. He must face a realm that has been warped by his own mind and find a way to save a friend whose sacrifice got them this far.
-
-
stop moralizing at us so much
- By Brendan on 07-24-24
By: Shirtaloon, and others
-
Hillbilly Elegy
- A Memoir of a Family and Culture in Crisis
- By: J. D. Vance
- Narrated by: J. D. Vance
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hillbilly Elegy is a passionate and personal analysis of a culture in crisis - that of white working-class Americans. The decline of this group, a demographic of our country that has been slowly disintegrating over 40 years, has been reported on with growing frequency and alarm but has never before been written about as searingly from the inside. J. D. Vance tells the true story of what a social, regional, and class decline feels like when you were born with it hung around your neck.
-
-
In Mamaw's Contradictions Lay Great Wisdom
- By Cynthia on 11-20-16
By: J. D. Vance
-
It Ends with Us
- By: Colleen Hoover
- Narrated by: Olivia Song
- Length: 11 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true.
-
-
Not what I expected.
- By Love2Read on 01-23-20
By: Colleen Hoover
-
A Court of Thorns and Roses
- By: Sarah J. Maas
- Narrated by: Jennifer Ikeda
- Length: 16 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
When 19-year-old huntress Feyre kills a wolf in the woods, a beast-like creature arrives to demand retribution for it. Dragged to a treacherous magical land she only knows about from legends, Feyre discovers that her captor is not an animal, but Tamlin - one of the lethal, immortal faeries who once ruled their world.
-
-
Bad ending and Immaturity
- By The Story Adict on 09-13-17
By: Sarah J. Maas
-
He Who Fights with Monsters 11: A LitRPG Adventure
- He Who Fights with Monsters, Book 11
- By: Shirtaloon, Travis Deverell
- Narrated by: Heath Miller
- Length: 26 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jason and his companions managed to forestall the inexorable undead, but their battle is far from done. Both they and their enemies are scattered across a strange realm, one that someone must conquer if anyone is to get out alive. Territory by territory, factions fight to reunite their people and conquer the realm. Jason must contend with alliances he doesn’t want, friends he cannot find, and enemies ranging from angelic despots to the power of an undead god. He must face a realm that has been warped by his own mind and find a way to save a friend whose sacrifice got them this far.
-
-
stop moralizing at us so much
- By Brendan on 07-24-24
By: Shirtaloon, and others
-
Hillbilly Elegy
- A Memoir of a Family and Culture in Crisis
- By: J. D. Vance
- Narrated by: J. D. Vance
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hillbilly Elegy is a passionate and personal analysis of a culture in crisis - that of white working-class Americans. The decline of this group, a demographic of our country that has been slowly disintegrating over 40 years, has been reported on with growing frequency and alarm but has never before been written about as searingly from the inside. J. D. Vance tells the true story of what a social, regional, and class decline feels like when you were born with it hung around your neck.
-
-
In Mamaw's Contradictions Lay Great Wisdom
- By Cynthia on 11-20-16
By: J. D. Vance
-
It Ends with Us
- By: Colleen Hoover
- Narrated by: Olivia Song
- Length: 11 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true.
-
-
Not what I expected.
- By Love2Read on 01-23-20
By: Colleen Hoover
-
A Court of Thorns and Roses
- By: Sarah J. Maas
- Narrated by: Jennifer Ikeda
- Length: 16 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
When 19-year-old huntress Feyre kills a wolf in the woods, a beast-like creature arrives to demand retribution for it. Dragged to a treacherous magical land she only knows about from legends, Feyre discovers that her captor is not an animal, but Tamlin - one of the lethal, immortal faeries who once ruled their world.
-
-
Bad ending and Immaturity
- By The Story Adict on 09-13-17
By: Sarah J. Maas
-
The Women
- A Novel
- By: Kristin Hannah
- Narrated by: Julia Whelan, Kristin Hannah
- Length: 14 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
-
-
WOW. Just Wow
- By Joanne DeVuono on 02-08-24
By: Kristin Hannah
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
-
The Briar Club
- A Novel
- By: Kate Quinn
- Narrated by: Saskia Maarleveld
- Length: 15 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Washington, DC, 1950. Everyone keeps to themselves at Briarwood House, a down-at-the-heels all-female boardinghouse in the heart of the nation’s capital where secrets hide behind white picket fences. But when the lovely, mysterious widow Grace March moves into the attic room, she draws her oddball collection of neighbors into unlikely friendship. Grace’s weekly attic-room dinner parties and window-brewed sun tea become a healing balm on all their lives, but she hides a terrible secret of her own.
-
-
Seriously? Recipes?
- By Deb B. on 07-11-24
By: Kate Quinn
-
Harry Potter and the Sorcerer's Stone, Book 1
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Harry Potter has never even heard of Hogwarts when the letters start dropping on the doormat at number four, Privet Drive. Addressed in green ink on yellowish parchment with a purple seal, they are swiftly confiscated by his grisly aunt and uncle. Then, on Harry's eleventh birthday, a great beetle-eyed giant of a man called Rubeus Hagrid bursts in with some astonishing news: Harry Potter is a wizard, and he has a place at Hogwarts School of Witchcraft and Wizardry. An incredible adventure is about to begin!
-
-
A great reading of the wrong book
- By P on 11-24-15
By: J.K. Rowling
-
The Coldest Case: The Past Has a Long Memory
- By: James Patterson, Aaron Tracy, Ryan Silbert
- Narrated by: Aaron Paul, Krysten Ritter, Beau Bridges, and others
- Length: 3 hrs and 41 mins
- Original Recording
-
Overall
-
Performance
-
Story
Someone is committing random murders across Chicago—and making sure detectives Billy Harney (Aaron Paul) and Patti Harney (Krysten Ritter) are first on the crime scene. What connects the victims, and why is the killer leaving clues behind with each body? Billy and Patti are scrambling to stop the next killing when their father, Chief of Detectives Dan Harney (Beau Bridges), is kidnapped. But in their race to track him down, they uncover pieces of his past that simply can’t be true. Could their own flesh and blood be covering up a dark secret?
-
-
Re: Good!
- By Cmorgan on 06-15-24
By: James Patterson, and others
-
Impact Winter Season 3
- By: Travis Beacham
- Narrated by: full cast
- Length: 7 hrs and 33 mins
- Original Recording
-
Overall
-
Performance
-
Story
The stakes couldn’t be higher. Darcy, who once seemed to be our only hope for surviving the vampire apocalypse, has gone to the dark side—she’s now the reigning vampire queen. Meanwhile, her sister Hope must lead the charge to save humanity—on a path that’s taking her straight to Darcy. Will an emboldened Hope destroy her own sister to save the world? Would a godlike Darcy ever allow that to happen? They say hope is a dangerous thing, and they just might be right.
-
-
Terrific new season; intriguing, tense, exciting
- By Scott on 07-18-24
By: Travis Beacham
-
The Housemaid
- By: Freida McFadden
- Narrated by: Lauryn Allman
- Length: 9 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
I only try on one of Nina’s pristine white dresses once. Just to see what it’s like. But she soon finds out...and by the time I realize my attic bedroom door only locks from the outside, it’s far too late. But I reassure myself: The Winchesters don’t know who I really am. They don’t know what I’m capable of....
-
-
One Big Cliche’
- By Karen Brow on 08-03-22
By: Freida McFadden
-
Fourth Wing
- Empyrean, Book 1
- By: Rebecca Yarros
- Narrated by: Rebecca Soler, Teddy Hamilton
- Length: 21 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
-
-
Erotica with Dragons
- By Trev on 05-13-23
By: Rebecca Yarros
-
All the Colors of the Dark
- By: Chris Whitaker
- Narrated by: Edoardo Ballerini
- Length: 14 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
1975 is a time of change in America. The Vietnam War is ending. Muhammad Ali is fighting Joe Frazier. And in the small town of Monta Clare, Missouri, girls are disappearing. When the daughter of a wealthy family is targeted, the most unlikely hero emerges—Patch, a local boy, who saves the girl, and, in doing so, leaves heartache in his wake. Patch and those who love him soon discover that the line between triumph and tragedy has never been finer. And that their search for answers will lead them to truths that could mean losing one another.
-
-
Best book of 2024
- By Jmo930 on 07-04-24
By: Chris Whitaker
-
Eruption
- By: Michael Crichton, James Patterson
- Narrated by: Scott Brick
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Michael Crichton, creator of Jurassic Park, ER, Twister, and Westworld, had a passion project he’d been pursuing for years, ahead of his untimely passing in 2008. Knowing how special it was, his wife, Sherri Crichton, held back his notes and the partial manuscript until she found the right author to complete it: James Patterson, the world’s most popular storyteller.
-
-
I expected a better story
- By Robert Powers on 06-06-24
By: Michael Crichton, and others
-
48 Laws of Power
- By: Robert Greene
- Narrated by: Richard Poe
- Length: 23 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
-
-
You don't have to be a psychopath to like this.
- By Gaggleframpf on 02-25-16
By: Robert Greene
-
The Black Bird Oracle
- A Novel
- By: Deborah Harkness
- Narrated by: Jennifer Ikeda
- Length: 17 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Deborah Harkness first introduced the world to Diana Bishop, an Oxford scholar and witch, and vampire geneticist Matthew de Clermont in A Discovery of Witches. Drawn to each other despite long-standing taboos, these two otherworldly beings found themselves at the center of a battle for a lost, enchanted manuscript known as Ashmole 782. Since then, they have fallen in love, traveled to Elizabethan England, dissolved the Covenant between the three species, and awoken the dark powers within Diana’s family line.
-
-
Disappointed.
- By Rebecca A Geisendorf on 07-18-24
By: Deborah Harkness
-
First Lie Wins
- A Novel
- By: Ashley Elston
- Narrated by: Saskia Maarleveld
- Length: 9 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
The identity comes first: Evie Porter. Once she’s given a name and location by her mysterious boss, Mr. Smith, she learns everything there is to know about the town and the people in it. Then the mark: Ryan Sumner. The last piece of the puzzle is the job. Evie isn’t privy to Mr. Smith’s real identity, but she knows this job isn't like the others. Ryan has gotten under her skin, and she’s starting to envision a different sort of life for herself. But Evie can’t make any mistakes—especially after what happened last time.
-
-
What’s The lie?
- By Luke Schafer on 01-13-24
By: Ashley Elston
-
The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
-
-
A Parenting Book for the 2020's
- By Anonymous User on 03-29-24
By: Jonathan Haidt
-
Project Hail Mary
- By: Andy Weir
- Narrated by: Ray Porter
- Length: 16 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ryland Grace is the sole survivor on a desperate, last-chance mission - and if he fails, humanity and the Earth itself will perish. Except that right now, he doesn't know that. He can't even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he's been asleep for a very, very long time. And he's just been awakened to find himself millions of miles from home, with nothing but two corpses for company.
-
-
Bazinga
- By Davidgonzalezsr on 05-04-21
By: Andy Weir
-
After You've Gone
- By: Margot Hunt
- Narrated by: Stephanie Einstein, Tyla Collier, Dina Pearlman, and others
- Length: 2 hrs and 59 mins
- Original Recording
-
Overall
-
Performance
-
Story
Tessa and Charlie have been best friends since childhood. Now Tess is a famous travel writer who documents her adventures on social media while Charlie rarely leaves the safety of her home, living in fear after narrowly escaping a vicious attack years earlier. But despite their different lives, their bond of friendship remains unbreakable...even in death.
-
-
Quick Fun Listen
- By Amazon Customer on 07-11-24
By: Margot Hunt
-
Funny Story
- By: Emily Henry
- Narrated by: Julia Whelan
- Length: 11 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Daphne always loved the way her fiancé Peter told their story. How they met (on a blustery day), fell in love (over an errant hat), and moved back to his lakeside hometown to begin their life together. He really was good at telling it…right up until the moment he realized he was actually in love with his childhood best friend Petra.
-
-
Funny Story is a Wonderful Read
- By Cathy Sykora on 04-24-24
By: Emily Henry
-
The God of the Woods
- A Novel
- By: Liz Moore
- Narrated by: Saskia Maarleveld
- Length: 14 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Early morning, August 1975: a camp counselor discovers an empty bunk. Its occupant, Barbara Van Laar, has gone missing. Barbara isn’t just any thirteen-year-old: she’s the daughter of the family that owns the summer camp and employs most of the region’s residents. And this isn’t the first time a Van Laar child has disappeared. Barbara’s older brother similarly vanished fourteen years ago, never to be found.
-
-
Good story telling
- By Ri on 07-12-24
By: Liz Moore
-
Throne of Glass
- Throne of Glass, Book 1
- By: Sarah J. Maas
- Narrated by: Elizabeth Evans
- Length: 13 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the dark, filthy salt mines of Endovier, an 18-year-old girl is serving a life sentence. She is a trained assassin, the best of her kind, but she made a fatal mistake. She got caught. Young Captain Westfall offers her a deal: her freedom in return for one huge sacrifice. Celaena must represent the prince in a to-the-death tournament - fighting the most gifted thieves and assassins in the land. Live or die, Celaena will be free. Win or lose, she is about to discover her true destiny. But will her assassin's heart be melted?
-
-
Young adult, sure
- By Amazon Customer on 05-24-21
By: Sarah J. Maas
-
A Game of Thrones
- A Song of Ice and Fire, Book 1
- By: George R.R. Martin
- Narrated by: Roy Dotrice
- Length: 33 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Winter is coming. Such is the stern motto of House Stark, the northernmost of the fiefdoms that owe allegiance to King Robert Baratheon in far-off King's Landing. There Eddard Stark of Winterfell rules in Robert's name. Far to the north, behind the towering Wall, lie savage Wildings and worse - unnatural things relegated to myth during the centuries-long summer, but proving all too real and all too deadly in the turning of the season. Yet a more immediate threat lurks to the south, where Jon Arryn, the Hand of the King, has died under mysterious circumstances....
-
-
Terrible editing, though...
- By Kristie on 05-09-13
-
Haunting Adeline
- Cat and Mouse Duet, Book 1
- By: H. D. Carlton
- Narrated by: Teddy Hamilton, Michelle Sparks
- Length: 15 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Manipulator. I can manipulate the emotions of anyone who lets me. I will make you hurt, make you cry, make you laugh and sigh. But my words don't affect him. Especially not when I plead for him to leave. He's always there, watching and waiting. And I can never look away. Not when I want him to come closer. The Shadow. I didn't mean to fall in love. But now that I have, I can't stay away. I'm mesmerized by her smile, by her eyes, and the way she moves. I'll keep watching and waiting. Until I can make her mine. And once she is, I'll never let her go.
-
-
Seriously, check those TWs. Not for the faint of ❤
- By Kel on 09-05-22
By: H. D. Carlton
-
You Like It Darker
- Stories
- By: Stephen King
- Narrated by: Will Patton, Stephen King
- Length: 20 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
“You like it darker? Fine, so do I,” writes Stephen King in the afterword to this magnificent new collection of twelve stories that delve into the darker part of life—both metaphorical and literal. King has, for half a century, been a master of the form, and these stories, about fate, mortality, luck, and the folds in reality where anything can happen, are as rich and riveting as his novels, both weighty in theme and a huge pleasure to digest.
-
-
Chilling and beautiful stories
- By MamaBear on 05-24-24
By: Stephen King
-
Butcher & Blackbird
- The Ruinous Love Trilogy, Book 1
- By: Brynne Weaver
- Narrated by: Joe Arden, Lucy Rivers
- Length: 8 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
When a chance encounter sparks an unlikely bond between rival murderers Sloane and Rowan, the two find something elusive—the friendship of a like-minded, pitch-black soul. From small-town West Virginia to upscale California, from downtown Boston to rural Texas, the two hunters collide in an annual game of blood and suffering, one that pits them against the most dangerous monsters in the country.
-
-
Listen, I'm a 'sympathetic retcher'
- By J. Scarlyn on 10-25-23
By: Brynne Weaver
-
Just for the Summer
- By: Abby Jimenez
- Narrated by: Christine Lakin, Zachary Webber, Abby Jimenez
- Length: 11 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Justin has a curse, and thanks to a Reddit thread, it's now all over the internet. Every woman he dates goes on to find their soul mate the second they break up. When a woman slides into his DMs with the same problem, they come up with a plan: They'll date each other and break up. Their curses will cancel each other’s out, and they’ll both go on to find the love of their lives. It’s a bonkers idea… and it just might work.
-
-
Good but heavy
- By Maria on 04-04-24
By: Abby Jimenez