Mostrando títulos en Filosofía

To master anything, one must first master themselves–one’s emotions, one’s thoughts, one’s actions. Eisenhower famously said that freedom is really the opportunity to practice self-discipline. Cicero called the virtue of temperance the polish of life. Without boundaries and restraint, we risk not only failing to meet our full potential and jeopardizing what we have achieved, but we ensure misery and shame. In a world of temptation and excess, this ancient idea is more urgent than ever.

In a new and more accessible translation, this foundational text argues that we alone create our values and our existence is characterized by freedom and the inescapability of choice. Far from being an internal, passive container for our thoughts and experiences, human consciousness is constantly projecting itself into the outside world and imbuing it with meaning.

Una guía esencial para vivir mejor a modo de conversación con el antiguo esclavo convertido en maestro que fue Epicteto. No sabemos qué te ha llevado a sentir curiosidad por este libro. Tal vez estés pasando por una etapa con un alto nivel de estrés. Quizás sufres una gran saturación de trabajo. O estás empezando a com - prender las responsabilidades que conlleva tener un hijo. O pue - de que estés viviendo una tormenta emocional como consecuencia de una nueva relación fallida. Sea lo que sea, seguro que puedes encontrar las palabras justas dentro de la sabiduría estoica.

In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.

With 45 techniques to catapult you towards your dream reality, The Magic of Manifesting Collection leaves no stone unturned when it comes to making the Law of Attraction practical and effective.

Already a major Japanese best seller, this eye-opening and accessible follow-up to the “compelling” (Marc Andreessen) international phenomenon The Courage to Be Disliked shares the powerful teachings of Alfred Adler, one of the giants of 19th-century psychology, through another illuminating dialogue between the philosopher and the young man.

In The Mastery of Love, don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships. Using insightful stories to bring his message to life, Ruiz shows us how to heal our emotional wounds, recover the freedom and joy that are our birthright, and restore the spirit of playfulness that is vital to loving relationships.

As David Brooks observes, “There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the ability to see someone else deeply and make them feel seen—to accurately know another person, to let them feel valued, heard, and understood.” And yet we humans don’t do this well. All around us are people who feel invisible, unseen, misunderstood. In How to Know a Person, Brooks sets out to help us do better, posing questions that are essential for all of us: If you want to know a person, what kind of attention should you cast on them?

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

There is not just a desire but a profound human need for enhancement - the irrepressible yearning to become better than ourselves. Today, enhancement is often conceived of in terms of biotechnical intervention: genetic modification, prostheses, implants, drug therapy - even mind uploading. The theme of this book is an ancient form of enhancement: a physical upgrade that involves ethical practices of self-realization. It has been called 'angelification' - a transformation by which people become angels.

EPICURUS AND THE ART OF HAPPINESS draws on contemporary science and psychology to present an accessible, fun, yet philosophically rigorous explanation of the philosophy, addressing how to live a good life; how to seek pleasure and not get sick of it; how to find self-sufficiency and adopt a 'less is more' mentality without having to feel like you're giving something up!

Imagine having the entire Jewish people over for dinner—and hosting a raucous, creative, riveting debate about their collective future. Jewish Priorities offers, for the first time, a wide-ranging, ambitious, and genuinely "pan-Jewish" conversation. Encompassing more than sixty top authors from around the Jewish world—Israelis and Diaspora writers; younger influencers and veteran opinion leaders; rabbinic and communal leaders, journalists and scholars, and literary and cultural figures, ranging from secular to ultra-Orthodox—each contributor offers a different priority for the Jewish people.

Aristóteles fue preceptor de Alejandro Magno. La historia no registra detalles de esta relación, pero sabemos que, con el tiempo, Alejandro estuvo a punto de firmar la sentencia de muerte de su maestro, si bien acabó por olvidarse del tema y, en su lugar, se dispuso a invadir la India. De no ser por este golpe de suerte, habríamos perdido al hombre cuya filosofía había de dominar el pensamiento occidental durante cerca de dos milenios.

Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.

For the ancients, everything worth pursuing in life flowed from a strong sense of justice—or one’s commitment to doing the right thing, no matter how difficult. In order to be courageous, wise, and self-disciplined, one must begin with justice. The influence of the modern world often tells us that acting justly is optional. Holiday argues that that’s simply untrue—and the fact that so few people today have the strength to stand by their convictions explains much about why we’re so unhappy.

Written in Greek by an intellectual Roman emperor without any intention of publication, the Meditations of Marcus Aurelius offer a wide range of fascinating spiritual reflections and exercises developed as the leader struggled to understand himself and make sense of the universe. Spanning from doubt and despair to conviction and exaltation, they cover such diverse topics as the question of virtue, human rationality, the nature of the gods and Aurelius's own emotions.

The book draws its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience. Stoics focus on the things they can control, let go of everything else, and turn every new obstacle into an opportunity to get better, stronger, tougher. As Marcus Aurelius put it nearly 2000 years ago: “The impediment to action advances action. What stands in the way becomes the way.”

In this heartfelt and soul-searching work, brimming with warmth, humor, and insight, the beloved Guardian columnist spends a year exploring how to pursue a rich and meaningful life, turning to the wisdom of the Stoics for insights into the deepest questions of existence.

Today, anxiety is usually thought of as a pathology, the most diagnosed and medicated of all psychological disorders. But anxiety isn't always or only a medical condition. Indeed, many philosophers argue that anxiety is a normal, even essential, part of being human, and that coming to terms with this fact is potentially transformative. In Anxiety, Samir Chopra explores valuable insights about anxiety offered by ancient and modern philosophies. Blending memoir and philosophy, he also tells how serious anxiety has affected his own life—and how philosophy has helped him cope with it.

Contemplations is a radical departure from mainstream thought on matters of culture, religion, and philosophy for the simple reason that it offers to one who chooses to see as I have seen, an experiential, open, and earnest path to the Sacred in this time of spiritual deception, blind grasping for purchase on purpose, and chronic longing for a crumb of dignity and for a taste of meaning in life. Set your expectations from the beginning: Contemplations is not an instruction manual to health, wealth, and happiness.