Mostrando títulos en Oriental

Do you struggle with feelings of guilt? Do you often find yourself dwelling on past mistakes and feeling stuck in a cycle of self-blame? It's time to break free from the weight of guilt and start living a more mindful, present life. This 30-day mindfulness workbook is designed to help you identify the root causes of your guilt, work through them with compassion and self-forgiveness, and develop healthier habits and perspectives for moving forward. Over the course of 30 days, you'll be guided through daily mindfulness exercises, reflective writing prompts, and practical tools for managing ...

As Professor Constance Kassor reveals in the 10 illuminating lectures of Religious Lessons from Asia to the World, the incredibly complex and diverse faith systems of Tibet, China, India, and other Asian countries offer believers and nonbelievers alike a number of important teachings and ideas that can help us become better people - and live happier, more fulfilling lives. Designed as a fascinating sampler of ideas from different traditions, Professor Kassor invites you to learn from Buddhism’s four sublime states.

In Meri Gita, acclaimed mythologist Devdutt Pattanaik demystifies The Bhagavad Gita for the contemporary listener. His unique approach - thematic rather than verse-by-verse - makes the ancient treatise eminently accessible.In a world that seems spellbound by argument over dialogue, vi-vaad over sam-vaad, Devdutt highlights how Krishna nudges Arjuna to understand rather than judge his relationships. This becomes relevant today when we are increasingly indulging and isolating the self.

El "Dhammapada", literalmente Camino de la Enseñanza de Buda, es considerado por los especialistas el texto cumbre del Budismo. Consta de 423 versos en la lengua pali clasificados en 26 capítulos, y forma parte de "Khuddaka Nikaya", la colección de textos pequeños Budistas, última colección del "Sutta Pitaka", perteneciente al famoso "Canon Pali" es decir, de la colección de los antiguos textos.

The Fighting Game Community (FGC) has been around for three decades, and in this philosophical text listeners will find the path to self improvement, not only in fighting games, but in life. Drawing inspiration from Western and Eastern philosophies, Tyler "Sneaky Memer" Rose delivers a mystical and digestible selection of advice for the fledgling fighting game player.

Being in flow is when you are “in the zone,” “on your game,” or even “on fire.” It is both a mental state and a physical one. You have a feeling of complete focus, full involvement, and deep enjoyment in whatever you are doing. You feel the activity takes no energy from you—indeed you feel that it is giving you energy. You barely notice the passage of time. You feel calm but almost ecstatic. Most of us have glimpsed being in this state. But what if you could be in your zone not just for a moment of flow, nor merely for a day, but always and forever? This book shows you how.

Buddhism: An Introduction to the Buddha’s Life, Teachings, and Practices is an indispensable guide to a 2,600-year-old wisdom tradition that has transformed the lives of millions across centuries and around the world. Listeners will learn how Siddhartha Gautama became the Buddha, one of the most influential spiritual leaders of all time, and discover how they, too, can follow his revolutionary methods to attain happiness and inner freedom.

Initial awakening is the most important shift that can occur within our lifetime, but even that key development is no more than an invitation to the larger dance. Ultimately, if we do not clear up after we wake up, then awakening will have been of little consequence. In the absence of that critical clearing process, our awakening is reduced to becoming a pleasant memory of an important event that happened long ago and which we presently cannot quite remember or explain.

What makes this translation different is that it is a modern, simplified interpretation. One that updates the ancient language to a more modern understanding, yet without touching the spirit of Lao Tzu’s timeless work, or altering his guidance towards working with the principles of the universe instead of against them.

A yoga teacher, punk rock bassist, and Buddhist teaches from experience on how approaching death and grief with a little more compassion and a little less fear will make for a better life - and a better death, too.

In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation. By applying considered breath and meditation, How to Heal acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.

Are you curious about Buddhism but find yourself met with scholarly texts or high-minded moralizing every time you try to pick up a book about it? Well, if so, relax. This is no ordinary introduction to Buddhism; there are none of the saccharine platitudes and dense pontification that you may have come to expect. Buddhish is a readable introduction for complete newcomers that provides an objective, streamlined overview of the tradition—from unpacking the Four Noble Truths to understanding what “nirvana” actually means.

Omoiyari is the philosophy of selfless compassion. This is the audiobook to help you see the beauty in omoiyari and bring harmony into your own life. All simply by bringing happiness into the lives of others. Understanding the foundations of omoiyari will give an even greater sense of embodiment and appreciation. From the main branch omoi and kirei to omakase, this book breaks down the principles of omoiyari to boost your comprehension and in turn your attainment. Have a listen and see if you can bring omoiyari into your life, and make your own happiness.

This audiobook contains a basic overview of Buddhism, including the life of Buddha and the various kinds of Buddhism that have developed. It takes a look at all the key concepts and most important teachings, methods, and insights in a way that is easy to understand. Filled with a wealth of common sense and otherworldly wisdom, the path to enlightenment is considered.

In this Very Short Introduction audiobook, Damien Keown explores how Buddhism approaches a range of moral issues of our age, including our relationship with our environment, our treatment of animals, and our stance on abortion, on sexuality and gender, on violence and war. This new edition also includes a discussion of the ethical challenges posed by cutting-edge developments in science and biomedical technologies, including neuroscience, artificial intelligence, transhumanism, and gene editing.

This lecture series with Sarah Shaw looks at several texts in the Pali Canon from the Dīgha Nikāya, the “collection of long discourses”. Sarah explores the Buddha’s teachings on subjects, including meditation, ethics, meditative states, and conditionality. This series is an excellent foundation for understanding the underpinnings of all Buddhist philosophy.

The Analects or Selected Sayings is an ancient Chinese text comprising sayings and wisdom teachings attributed to Confucius and his contemporaries, as well as fragmentary dialogues between the philosopher and his students. The Analects has been one of the most influential books in China for the last two millennia, and continues to contribute to Chinese and East Asian culture and thought.

A groundbreaking and superlatively accurate new translation of Laozi's The Dao De Jing, from the bestselling translator of The Art of War, promising to be the first English edition based on direct translation from the oldest known copies of the ancient Chinese text.

This memoir and biography unfolds the inspiring internal and external spiritual odyssey of Yamuna Devi's devotional life recalled in her memories, talks, journals, and writings as well as the remembrances of the author and other associates and friends. It is supplemented with relevant complimentary music and narrative featuring Yamuna.

Cómo podemos ser más conscientes cuando el mundo está j*dido?

Cómo mantenerse humano en un mundo j*dido es la respuesta fresca y atractiva a esta importante pregunta. Si has intentado la atención plena y has fallado, le entendemos. Probablemente le dijeron que se sentara en una almohada en una habitación oscura, meditar o contar sus respiraciones. Pero la atención plena no se trata de separarnos de los problemas del mundo. En cambio, se trata de volver a aprender cómo salir, conectarse con el sufrimiento de cada ser viviente.