Showing titles in Eastern

Yoga is thought of by many as a fitness hobby—a gentler alternative to SoulCycle and CrossFit—but its underlying philosophy offers much more than a good workout. Yoga can relieve stress, focus the mind, and provide a path to reinvention, resilience, and a meaningful life. In Beyond the Mat, physician, executive, and yoga instructor Julie Rosenberg reveals how the essential lessons of the four-thousand-year-old Yoga Sutras contain a relevant framework in which to thrive both personally and professionally.

Completed just four years after his escape from Tibet and four years after completing his religious education, the Dalai Lama's classic text on Buddhist philosophy is a thorough but succinct overview of Buddhist doctrines as they have been practiced in Tibet for a thousand years. This invaluable handbook provides a compendium of Buddhist thought and practice that is both dense and rich - serving at once as a summation of knowledge and as an invitation to further study.

There are many religions on Earth. Although the meaning of religion may vary from person to person, all religions generally profess sublime teaching. Great religions clearly acknowledge and understand the value of human life and guide humanity accordingly. In the 21st century, many desire a clear road map based on the tenets of logic and science for their transformation from suffering to happiness and freedom - the universal desire of human beings.

朗诵并解读国学经典《庄子》。

François Jullien, philosophe, helléniste et sinologue français, nous propose de mettre en perspective les pensées occidentales et chinoises pour revenir sur les grandes notions fondatrices de notre manière d'appréhender le monde. Le déplacement auquel nous invite la pensée chinoise offre, en effet, de précieuses ressources pour percevoir nos choix culturels les plus enfouis et les interroger du dehors.

Since the dawn of his existence, this creature, this fierce and violent beast, has been obsessed with conflict. Like an incurable disease - an addictive drug - war has terrified, teased and taunted, repelled, and fascinated. The power of conquest, the lure and craving for wealth, has fashioned the ultimate beast of war - man. In his own words throughout the centuries, man speaks to us of war - its art, its poetic strategy, its allure, and its tragedy. Come with us now and listen to the words of our own kind as they teach us how to be warriors.

Buddhism is more than a religion. It’s a way of life that will help you learn how to live a stress free life. Buddhism, is all about learning how to let go and find your place in the universe. But, with all the books out there, it’s very hard to learn where to start down the path of Buddhism. At least, it was until now. In this book, you will find the answers to everything you have always wanted to know about Buddhism from the perspective of an absolute beginner.

Stoicism interests those who fail to find meaning in the futile norms and customs enforced by different faiths. It is meant for deep thinkers who wish to understand life rationally. It allows you to delve into the depths of logic and reasoning and analyze everything in an impartial manner. Stoicism has been shown to have great results in those who study it and apply it. An overwhelming number of people, young and old, have attested to making better students, better partners, and better workers. The timeless, modern value of Stoic principles is irrefutable.

Este audiolibro ha sido escrito para introducirte a los conceptos básicos del budismo, así como a las principales enseñanzas del Buda. Aunque este audiolibro no te llevará a la maestría, te enseñará mucho sobre el budismo y cómo puede ser usado para mejorar tu vida. Al escucharlo, espero que descubras cómo puedes incorporar estas poderosas enseñanzas a tu vida. Te animo a que lo escuches con un diario para que puedas empezar a escribir tus propias filosofías de vida también.

Desde su primera publicación en 1995, El oráculo del guerrero se ha convertido, gracias a la prescripción de los lectores, en un gran best seller en Chile y Venezuela. Traducido a varias lenguas, es ya un auténtico clásico de la espiritualidad oriental en todo Latinoamérica. A través de treinta y seis capítulos, Lucas Estrella nos entrega las enseñanzas que ha recibido por largos años de sus maestros en las artes marciales.

Do you struggle to find peace and quiet? Do you yearn to disconnect, find an escape, slow down and just breathe? Are you overwhelmed by modern life? The simple solution lies in this book. Rooted in the ancient Zen philosophies that ground her work, French Buddhist nun Kankyo Tannier will show you how to channel the power of SILENCE to get back in control of your thoughts and access the refuge that lies in your mind.

The Art of War, an influential work of military strategy that has affected both Western and East Asian philosophy and military thinking.

This is the first of eight books designed to teach a thorough understanding of Buddhism and how to use it in one's life. Everyone should know and use the four noble truths to be happier, healthier, and more successful.

生活や仕事上の逆境に立ったとき、自分が揺るがないように心の置き場所がつくられている。二千五百年の知恵という宝刀が手に入ることは心強い。

El arte de la guerra ha provocado numerosos estudios y reinterpretaciones por parte de filósofos, historiadores, estrategas militares o artistas. Thoreau dice que la naturaleza no habla a través del poeta, sino junto a él. De la misma forma, las enseñanzas de Sun Tzu se despliegan de la mano de las esculturas realizadas por Ortega para la presente edición, que así amplía su estudio sobre esta obra, después de haber realizado una serie de películas basadas en el libro.

Neither the date nor the authorship of the Dhammapada is known, but there is conclusive evidence that this monument of the Buddhist canon existed well before the Christian era. Many scholars agree in ascribing its utterances to Buddha himself, while others are of the opinion that it is a compilation made by Buddhist monks from various sources. This classic religious text focuses on practical morality, which, if practiced earnestly and diligently, will lead the practitioner to Nirvana, the state of unconditioned eternal bliss.

Think of any scene of disaster and you'll find Sikh volunteers rallying to the site to perform seva—pronounced 'say-va', meaning selfless service—feeding migrant workers, helping riot victims, and cleaning up after earthquakes and floods. Why has this 30 million strong community become the world's Good Samaritan? What is it about their values that makes so many of them do so much good? And how is it that they're also able to channel so much joy and laughter while serving others?

本有声书收录了佛家的十堂心理辅导课，主要围绕“平常心”这个关键词展开讲解。……本有聲書收錄了佛家的十堂心理輔導課，主要圍繞「平常心」這個關鍵詞展開講解。

In this 10 part lecture series Sarah Shaw explores several stories from the Jatakas, stories of the previous lives of the Gautama Buddha both in human and animal form. The stories are entertaining and allegorical. Sarah connects these tales from fourth and fifth century B.C.E. with their relevance for our lives today.

Millions of people follow Buddhist studies, but there are still many people in the Western culture that are unfamiliar with Buddhism. It is a religion that dates back thousands of years and has helped many people overcome their suffering and has taught countless others how to help end the suffering of their fellow man. This religion саn seem difficult to understand when you first begin, but if you take the time to learn the basic tenants, then you can find your own happiness and sense of self-fulfillment that many miss in life.