Showing results by publisher "HighBridge, a division of Recorded Books" in Relationships, Parenting & Personal Development

In Reconnecting After Isolation, Dr. Susan J. Noonan draws on our collective experience of the COVID-19 pandemic to help listeners deal with the emotional impact of social isolation. Speaking as both a provider and recipient of mental health care services, Noonan combines her professional and personal experiences in an evidence-based and practical guide. Drawing on meticulous research and interviews with four psychologists, she outlines steps to overcome the emotional trauma of isolation.

With great humor and frankness, Ilyssa Goodman offers insights on what "having it all" means in the 21th century.

Our obsession with praise and blame begins soon after birth. Totally dependent on others, rapidly we learn to value praise and to fear the consequences of blame. Despite outgrowing an infant's dependence, we continue to monitor others' judgments of us - and develop what relational psychologist Terri Apter calls a "judgment meter", which constantly scans people and our interactions with them, registering a positive or negative opinion.

Diabetes is a stressful disease and only adds stress to our busy lives. Prolonged stress can cause serious and extensive harm to our hearts, kidneys, eyes, nerves, and mental well-being. Learning to manage stress well will help you manage not only your blood glucose levels but also your life. Stress-Free Diabetes offers a creative, imaginative, and practical approach to stress management.

We Jews wrongly believe we're immune to alcoholism and addiction—instead, individuals, families, and communities are suffering because of the stigmas surrounding addiction and recovery in the Jewish world.

Grad to Grown-Up: 68 Tips to Excel in Your Personal and Professional Life is a unique self-help book that offers a roadmap to kickstart your future. Rags-to-riches author and CEO Gene Rice and his high school English teacher daughter Courtney Bejgrowicz demystify adulthood by sharing critical information alongside professional and personal successes and failures. The five sections—life, job search, career, personal finance, and health and relationships—provide real-world insights that are often overlooked in formal education.

Stories so compelling you'll stay in your car to hear them through - even if you're sitting in your own driveway. Wait Wait...Don't Tell Me! host Peter Sagal captures your attention with colorful tales for and about moms. Heard on All Things Considered, Weekend Edition, News & Notes, and other NPR programs, these stories and more are for moms, moms-to-be, and anyone who has ever known or had a mother.

It is estimated that up to a quarter of American children will experience a psychiatric disorder at some point in their development. Learning the difference between a psychologist, psychiatrist, and social worker or understanding clinical terms such as cognitive-behavioral therapy and mood dysregulation can be overwhelming. Therefore, finding the right resources is critical to addressing a child's mental health needs and moving forward toward effective care. Divided into three parts, the book first provides an overview of the issues involved in diagnosing and treating children.

When a stolen car is recovered on the Gulf Coast of Florida, it sets off a search for a missing woman, local motel owner Sabine Musil-Buehler. Three men are named persons of interest - her husband, her boyfriend, and the man who stole the car - and the residents of Anna Maria Island, with few facts to fuel their speculation, begin to fear the worst. Then, with the days passing quickly, her motel is set on fire, her boyfriend flees the county, and detectives begin digging on the beach. Cutter Wood was a guest at Musil-Buehler's motel as the search for the missing woman gained momentum.

When the Devil comes to take him, Wakefield, a motivational speaker and architecture buff, isn't ready. He plies the Dark One with scotch and strikes a bargain: He, Wakefield, will take a year to search for an alternative life.

With My Face to the Enemy is one of the most provocative and wide-ranging anthologies on the Civil War to come along in years. Its illuminating essays examine the war from perspectives that were critical to its outcome - the larger-than-life personalities of its important players and the national strategies and key battle tactics that shaped the four-year-long crisis.

The notion of robots gaining consciousness is beginning to become a reality, but the future of human happiness is dependent on our ability to teach machines what we value the most today. Featuring pragmatic solutions drawing on economics, emerging technologies, and positive psychology, Heartificial Intelligence provides a road map to help listeners embrace the present and better define their future.

Author Gary Jansen knows how difficult it can be to create significant, sustainable change in our lives. Sometimes we feel too overwhelmed to even start, and in other cases this self-work seems like one more burden. In his new book he offers an answer that he calls "microshifting" - small, incremental adjustments that gradually reshape our deeply rooted patterns. With a blend of masterful storytelling and dozens of practical tips, MicroShifts suggests simple, small changes across many aspects of our lives-everything from how we greet others to how we try to talk to God - to generate big results physically, mentally, and spiritually.

David Giffels grew up fascinated by his father's dusty, tool-strewn workshop and the countless creations - both practical and fantastical - it inspired. So when he enlisted his 81-year-old dad for the unusual project of building a casket, he thought of it mostly as a way to learn and to spend time together. Life had other plans. The unexpected death of his mother and, a year later, of his best friend, coupled with turning 50 and the growing realization that his father won't always be around for such offbeat adventures, leads to a harsh confrontation with mortality and loss.

One of Dug McGuirk's key principles centers on the concept of State, i.e. your state of mind, how you feel. State is the emotional fuel you want to fill up on - the things or experiences that make you feel good. Most people have been fueling up the wrong way their entire life, and their state is not what it ought to be. One of the worst things people fill up on is alcohol and drugs. Fueling up the right way is what successful people do - they fill up with it first thing in the morning, every day of their lives.

Drawing on more than thirty years of experience, Frederic and Mary Ann Brussat offer useful guidelines and activities- a spiritual prescription- to help you, the contemporary pilgrim, on your spiritual journey. Through journaling, art, music imagery, prayers or community, the searching traveler comes to experience the richness and peace of spiritual life in a way that is unique and meaningful.

They called him "pale faced or mixed race" or "light, bright, almost White". But most of the time his family called him "high yella". Steve Majors was the White-passing youngest son of an all-Black family that struggled with poverty, abuse, and generational trauma. High Yella is the poignant account of how he tried to leave his troubled childhood and family behind to create a new identity, only to discover he ultimately needed to return home to truly find himself and help his two adopted Black daughters find their own place in the world.

Warner cuts through the jargon and hysteria to delve into a topic that for millions of parents involves one of the most important decisions they'll ever make for their child: whether or not to put them on behavior-modifying medication. Insightful, compelling, and deeply moving, We've Got Issues is for parents, doctors, teachers, and anyone who cares about the welfare of today's children.

Getting in shape requires less time, effort, and frustration than people imagine. This sensible, science-backed book debunks misconceptions and offers quick activities that deliver lasting benefits.

As a child, Susan Silverman was surrounded by a loving family; although her parents weren't happily married, they were devoted to their kids. In a vibrant, funny, imminently relatable voice (think Anne Lamott meets Katrina Kenison), Silverman tells of a family's evolution - from her parents' devastating loss of their infant son to raising bright and wildly unique daughters. It's also the creation story of her own family - raising her own bright and wildly unique daughters and taking a journey to adopt two boys from Ethiopia.