Showing results by publisher "Familius" in Relationships, Parenting & Personal Development

Parenting is one of the most stressful fulltime jobs around. School, lessons, sports, homework, hormones, dinner, dishes...Parents want to know how to be calm and enjoy these wonder years. Dr. Ben Bernstein, celebrated performance coach for CEOs, professional athletes, and musicians, takes on parents this time around in his book Stressed Out! For Parents.

Parenting practices vary widely between countries and cultures. For example, in countries such as the Philippines, breastfeeding after one year is common. In Korea, babies eat a variety of spices and flavors, helping them develop a diverse palate and healthy eating habits. And in Italy, parents prevent separation anxiety by taking their babies to markets, restaurants, and churches and passing them around from person to person. Feed the Baby Hummus teaches parents to confidently incorporate various multicultural practices into their own caretaking plan.

If you grew up without a father figure, you may be concerned about whether you have what it takes to be a great dad. Author Kendall Smith, son of a single mother, takes you under his wing, sharing the wisdom he has gathered from his own experience as a father, from observing other dads, and from interviewing various generations of men.

Every day, our actions are structured by our relationships. Whether it be through family ties, a shared workspace, a favorite hobby, or some other repeated interaction, we are constantly building relationships. But do we ever stop to consider why we are in a relationship with a particular person? How can we make important relationships stronger? And how can we avoid unhealthy relationships?

Broken Brain, Fortified Faith is the story of one family's journey through schizophrenia, navigating the uncharted waters of mental illness to find help for their daughter, Amber, and support for their family. This memoir is an honest look at the stress, anger, education, and finally, hope experienced through eyes of a mother. Along the way, she questions her trust in God as their family encounters setbacks, inadequate treatments, and additional family health crises.

Tonight, don't read your child a story. Instead, dim the lights, lie down, and create storytelling magic. Weave a spell that will enchant your child. Tell Me a Story in the Dark provides you with every tool you need to tell great and entertaining stories. In a day when parents want to spend more quality time with their children, this shows you how to prepare and tell a story, communicates the enormous benefits ending the bedtime battle of wills, building vocabulary, making room for effective parenting moments, and more.

When interacting with Gen-Zers, whether you be their parent, teacher, coach, relative, neighbor, or anything in between, the generational divide can seem larger than ever. Gen-Zers ignore you, they refuse to turn on their Zoom cameras, they procrastinate, they make strange jokes, they have short attention spans, and they take so many selfies. But that isn’t all there is to Generation Z. What Would Gen-Z Do? will help you reach across the generational divide and learn how to navigate your relationships with Gen-Zers.

A parent's day is full of tasks to be accomplished and chores to be done. Dealing with anxiety - from social anxiety to full-blown panic attacks - just adds one more thing to that lengthy list of stresses. The Busy Parent's Guide to Managing Anxiety provides a quick listen when you need quick answers. And the best part? This isn't just a quick fix! The principles in this series teach parents how to respond to children and teens in a way that is easy to remember and implement every day.

From postpartum depression and "baby blues" to healing meals and postnatal exercise, author Dayna Kurtz guides new and veteran mothers alike through the best practices to care for themselves as they care for their children. Her unique approach also includes less common methods like acupressure, expressive arts therapy, and more to help mothers boost their mental health and reclaim their identity.

We all spend much of our lives trying to cope with failure; sometimes we try to assign value to it, but failure looms as a debilitating concept in millions of lives, affecting children and adults alike. Fail Brilliantly proposes a radical shift: erase the word and concept of failure from the realms of education and human endeavors. Replace it with new words and concepts. This shift in position has the potential to transform our lives and ultimately reshape our definition of success.

“Where is the handbook for widows?” Mary Kenyon lamented as she planned a funeral for the beloved husband whose triumph over cancer she chronicled in Chemo-Therapist: How Cancer Cured a Marriage. During the ensuing weeks, as she attempted to make sense of his untimely death, she filled two journals, blogged, and read the inspirational writings of others who had gone down the road of grief before her.

New York Times number-one best-selling author Richard Eyre encourages gradfathers to ask themselves a very important question: what kind of grandfather will you be? Will you be a disengaged grandfather, who downsizes to an adults-only condo in Sun City by a golf course and rarely sees his grandkids? Will you be a limited grandfather, a supportive grandfather, or best of all will you be a proactive grandfather?

Self-help books offer solid, beneficial techniques, but they really only work for the young. Award-winning comedy writer Gene Perret reveals that more mature devotees must adjust these techniques, tweak them, alter them, and in some cases, ignore them completely. New Tricks for Old Dogs points out some of the flaws in the self-help philosophy. It tempers the advice with common sense. The battle cry of this volume is do it, but don't overdo it.

After receiving the news that in vitro would be her only hope for biological children, award-winning poet Emily Adams had to learn to live in a new world of needles, embarrassing tests, long waiting periods, and expensive doctor appointments.

Most of us fear and dread conflict at home or at work. But conflict can be your ally, not your enemy. Conflict doesn't have to tear your family or organization apart.

Dame Sue Bagshaw, MD, and psychologist Michael Hempseed are here to tell you: There is hope! Tantrums and anger are common behaviors, but instead of blaming poor parenting or too much screen time, Calming Your Child looks at the root causes, including anxiety, depression, sensory issues, and other psychological factors, explaining the research and helpful techniques in a simple, accessible way.

With expert advice from Carolyn Rosenblatt, RN and elder law attorney, who has direct experience helping hundreds of families like yours, this crucial guide offers you all you need to competently handle what lies ahead, in the legal, financial, and heath care issues that come along with caring for aging parents.

The outstanding authors of Deliberate Motherhood have let the trials and hardships of motherhood mold them into better people. Whether the change includes learning patience when the two-year-old "paints" your walls with the black permanent marker or forgiving a teenager who screams"I hate you" or loving more when that naughty child doesn't really deserve it, it's a change that refines us.

Is it possible that the struggles you have with your child may because he or she suffers from post-traumatic stress disorder? Once ignored, even by the medical professionals treating war veterans, PTSD is gaining global recognition as a very real and serious issue for those who have experienced traumatic events, even children.

Eighty million baby boomers are now in or approaching their 60s and moving into retirement. While this transition may be difficult, the succeeding years can be fulfilling, invigorating, and joyous. Written by the New York Times best-selling author team Richard and Linda Eyre, Life in Full creates a seven-question blueprint for how to spend the next 20 years living the life you have always wanted and enjoying the life fulfillment you deserve.