Mostrando resultados por título "The Cut" en Relaciones, Crianza y Desarrollo Personal

Cut through the mental noise of modern life and move one step closer to true happiness. The quest for perfection and the sheer volume of “noise” and guilt in modern life can be crushing on even the most put-together person. With Cut the Noise, author and popular keynote speaker Chris Helder will show you how to cut through the noise, release yourself from guilt, and stop seeking perfection so that you can focus on what you really want and what really matters.

In this insightful and practical guide, you will learn about the causes and signs of overthinking and negative spirals, and how they can affect your well-being. You will also discover the power of thoughts, and how cognitive behavioral therapy (CBT) can help you break free from negative thinking patterns.

A Million Paper Cuts - Divorce Demystified Podcast: Divorce is hard and can feel like death by a million paper cuts. Lindsay and Kate share their learnings from personal experiences to demystify divorce, giving you insights and actionable tips from two women who have been through it all and want to give others a community to make it a bit easier.

You let go of undesirable past programming and painful past associations. You do. It’s time to soar. It’s time to establish new relationships, new associations, new successes. The past is gone, so remember the lessons but rise above the pain.

Choose one of these 100 ways to save time, and you could save 60 seconds (one minute) of busy time today. Then you'll save one minute tomorrow, one minute from the day after, and so on. But wait! Sixty seconds doesn't seem like a lot of time. How much is 60 seconds really going to add up to? A lot, when you consider there are 365 days in the year.

Discover proven steps and strategies on how to become a truly effective person even when you are suffering from bipolar disorder. Through the techniques and strategies that you will hear in this book, you will realize that it is possible for you to live a happy, fulfilling, and successful life.

For decades, the world has told us that more effort = better results. However, as the burnout statistics show, more effort only leads to potentially life-threatening stress. There is an easier way; one that has been spoken about very briefly over the last couple of years: Explosive Growth.

Warrior Sister, Cut Yourself Free from Your Assault is a vital and timely self-help tool for teen girls, young women, or anyone working to overcome physical and sexual assault trauma, as well as the professionals who serve them. The sections within are designed specifically for teen girls and young women. Warrior Sister, Cut Yourself Free from Your Assault is a road and resource map for survivors thrown into situations where they must become their own heroes and save their own lost worlds.

Are you at a turning point in your life, feeling as though you're being dragged through the dark night of the soul, or worse still, are you caught up in a perpetual pattern that keeps playing out in your life? I’ll show you how to be free of those limiting beliefs, the negative emotions, fears and all the emotional issues, the physical weight and even physical symptoms. Imagine being free and empowered so that you can easily step fully into your power and be the very best that you can be physically, mentally, emotionally, and spiritually.

Cut Yourself a Break: Using Self-Compassion to Move Through the Toughest Moments in Your Life is exactly what it says--a way to find self-compassion. It is a book full of dozens of stories from different people around the world. It tells you how experiences in bullying, illnesses, and trauma impacted their lives and how they began finding self-compassion within themselves.

What comes to mind when you hear the words "nursing home"? Probably nothing positive, particularly if you're not familiar with nursing homes as they exist today. But given the aging of the baby boomer generation, chances are that you, someone in your family, or someone you know will become a nursing home resident soon. The good news? Nursing homes are better than ever. They strive to provide a high quality of life for their residents, and there is a wide range of facility choices and levels of care.

Fed up with weekend hangovers? Motivated by budgetary or health concerns? Or just want to feel your best every day of the week? Without preaching or waffling, How to Be a Mindful Drinker will help you to understand your drinking behaviour and plan your self-moderation goals. Drawing on highly successful behaviour-change tools and techniques, How to Be a Mindful Drinker is designed to guide you toward moderate drinking habits so that you can live the life you want and put alcohol in its place. 

The Grit Doctor is one tough task-mistress . . .First she instructed us to lace up our trainers in Run Fat B--ch run. Then she told us to clear the clutter in Get your S--t Together. Now she is ordering us to cut the crap and get real with our eating habits. Should you go gluten free? Does detoxing work? What exactly is a superfood? Does healthy eating have to involve obscure ingredients and complex recipes?

Procrastination is the killer of dreams. It's a negative habit that moves us further and further away from our goals, it makes us lose respect and credibility from our peers, and most importantly, ourselves. But we can fight it back. The truth? We're not just told how. In this book you'll find exactly that. Are you ready to take back control and say good bye to your procrastinating self? Then buy now and start transforming yourself in the better version of you.

There is a reason you are where you are. This is a journey you will have to go through to reach the stage where you understand that you deserve better. It will change you forever. You will start seeing the world from a completely different viewpoint.

In this emotionally charged episode of "Roses Are Dead" hosted by Jones and Terry Roseland, listeners are invited into a raw and introspective conversation as men bravely share their experiences of being hurt by the first woman in their lives and how those wounds have reverberated through their journeys. Through candid reflections and vulnerable storytelling, guests unpack the lasting impact of heartbreak, trust issues, and emotional scars, offering insights into the complexities of masculinity and vulnerability. From shattered illusions of love to the unexpected lessons learned, this episode ...

"Sometimes that prune can feel like a cut, but it’s what happens after that reveals God’s plan."- WesleyneWord of The Day"I am the true vine, and my Father is the gardener. He cuts off every branch in me that bears no fruit, while every branch that does bear fruit he prunes so that it will be even more fruitful."- John 15:1-2We learn how to discern whether we are in a season of pruning, where God is preparing us for greater fruitfulness, or a season of cutting, where something unfruitful is being removed from our lives. This understanding helps us navigate life’s challenges, whether in ...

Are you still sifting through the daily deluge of cookie-cutter self-improvement advice? Despite devouring a plethora of self-help books and videos, does it seem like you're caught in a loop of unchanging circumstances? Do you find yourself gazing enviously at others' achievements while your own progress stalls? Pause for a moment of reflection. Are those books and videos truly making a difference? It's time to steer your ship in a new direction. Instead of being an observer, become an implementer. Embrace a dynamic approach that transforms knowledge into practical steps. Don't worry, this ...

The Great, Spiritual Awakening of Humanity and Freedom For All Primal, Sovereign Souls is here... Grab a ton of laughs while receiving happy doses of Truth from enlightened tell-it-like-it-is Patriots the world over, as we uplift Humanity’s Consciousness sharing MUST KNOW news, ancient secrets, red pills, feel-good stories, star magic, next-gen tech (like straight outta Star Trek,) plus tips, tricks, and success stories of folks from all backgrounds here to wake up the world. (Doesn’t get much better than that). We’ll also address the hidden, sacred power within us all to unleash vibrant...

Cutting Relationships | Mufti MenkBecome a supporter of this podcast: https://www.spreaker.com/podcast/learn-about-islam--5484193/support.