Mostrando resultados por título "The Cut" en Desarrollo Personal

Toxic family is real. Toxic parents are real. Smear campaigns are real. Toxic in-laws are real. You are not alone. On this podcast, you have a voice. On this podcast, Dr. Sherrie Campbell will help you learn more about your family dynamics, unconscious patterns that drive toxic human behavior, and ways to deal with your trauma. And most importantly, you will embark on a journey that will help you know yourself and love yourself more. Dr. Sherrie is a nationally recognized expert clinical psychologist with over 25 years of clinical training and experience. She was featured in major media ...

Millions of women are suffering the same fate: the wounds of the past are continuously haunting them, holding them back from reconnecting with their authentic selves. Up until now, you've been putting up a strong front as you fight against oppression. But you can only hold so much. Sooner or later, your cup will overflow, drowning you in the process.

In his trailblazing Harvard courses, his internationally best-selling books, as well as his lectures and videos, positive psychologist Tal Ben-Shahar has shared his wisdom on finding fulfillment with people around the world. But even a happiness expert needs a sympathetic ear now and then. Tal found his - not in a fellow psychologist or guru but in his longtime neighborhood barber, Avi, who (along with cutting hair) dispenses wisdom beyond his years.

Do you feel weighed down by unresolved emotions? Are past relationships and experiences preventing you from moving forward? In a world filled with complex relationships and lingering emotional ties, finding inner peace can seem like an elusive dream. This transformative audiobook offers a powerful solution for anyone seeking to sever the invisible cords that bind them to negative experiences, unhealthy relationships, and lingering emotional pain.

The No Bullsh*t Guide to Dialing Down the Drink interweaves candid personal anecdotes, expert insights, and actionable reflective exercises to create a holistic and approachable guide on alcohol moderation and cessation. Unlike conventional self-help books that focus merely on the "why" and "how", this guide delves into the deeper intricacies of our relationship with alcohol, right from historical and cultural perspectives to personal emotions and triggers.

If you or someone you know is struggling with the daunting process of finding a new position, as well as learning what to do—and not to do—in order to meet people, network, and make connections who can help you learn about job openings in your field, Hired! is for you.

The majority of us never had anyone to teach us truly effective communication, and because of that, we don't even realize it when we're creating confusion instead of clarity. In Atomic Words, you'll discover how to dramatically improve the impact and efficiency of how you communicate with others. Just like buying a bigger jet will allow you to go faster and also farther, the toolset here will do the same for you in your life and career.

Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just achieve weight loss. We also want to help people live a healthier and more energetic life. If you have ...

For decades addiction has been viewed and treated as a social and behavioral illness, afflicting people of "weak" character and "bad" moral fiber. However, recent breakthroughs in genetic technology have enabled doctors, for the first time, to correctly diagnose the disease and prove that addiction is an inherited, neuro-chemical disease originating in brain chemistry, determined by genetics, and triggered by stress. In their groundbreaking The Addiction Solution, David Kipper and Steven Whitney distill these exciting findings.

What's standing in the way of your best life? It's not your boss, your mother or your metabolism. Maybe it's you. Lauren Handel Zander knows that people are hungry for results-oriented, no-nonsense advice. Someone to tell it to them straight. To give them not only inspiration to change but a step-by-step plan to get it done. That's what she's done for tens of thousands of clients at Handel Group with her take-no-prisoners brand of radical personal accountability - a proven program that has worked for best-selling authors, top businesspeople, award-winning artists...and now, you.

Every moment of every day, you can choose to be extraordinary. You can choose to become someone you're incredibly proud to be, who accomplishes amazing goals and achieves greatness. What Extraordinary People Know guides you through how to be free of the mediocrity trap: starting with the inspiration, tools, and kick in the ass you need to get your life going in high gear - from behavioral change and personal growth expert Anthony Moore.

Is your daughter struggling with an eating disorder? How can you be sure? Do you remember the last time she ate a meal rather than moving food around the plate? How often does she finish a meal in its entirety? Can you be sure she's alright? I can help you.

This audiobook is for every person who's racing toward middle age or for those already dealing with it, and it's for anyone whose diets stopped working for them and they're watching their body shape change before their eyes. This is not another diet audiobook, and you will not find any meal plans or recipes, but by the end of this audiobook, you will know how to lose weight and understand why you haven't in the past.

Imagine grocery shopping once-a-week or less, eating healthier, and having more free time—all while saving money. Sound too good to be true? For the Economides family, it’s a reality, and it can be yours too.

Este libro va dirigido a esos osados que creen en la magia de sus sueños. Es para aquellos que desean desde lo más profundo de su ser arañar la inmortalidad. Lo escribí, pensando en esos llamados “locos” que deciden aportar al cambio, empujando hacia adelante a la raza humana; en esos genios intrépidos y en todos aquellos que están lo suficientemente “desquiciados” como para creer que pueden transformar el mundo… ¡y lo transforman! Tu Calabaza Gigante es un llamado a quitar de tu vida lo que te estorba, lo que te roba tu energía y consume tu felicidad.

In this insightful and practical guide, you will learn about the causes and signs of overthinking and negative spirals, and how they can affect your well-being. You will also discover the power of thoughts, and how cognitive behavioral therapy (CBT) can help you break free from negative thinking patterns.

Are you still sifting through the daily deluge of cookie-cutter self-improvement advice? Despite devouring a plethora of self-help books and videos, does it seem like you're caught in a loop of unchanging circumstances? Do you find yourself gazing enviously at others' achievements while your own progress stalls? Pause for a moment of reflection. Are those books and videos truly making a difference? It's time to steer your ship in a new direction. Instead of being an observer, become an implementer. Embrace a dynamic approach that transforms knowledge into practical steps. Don't worry, this ...

In Heal Your Daughter: How Lifestyle Psychiatry Can Save Her from Depression, Cutting, and Suicidal Thoughts, Green delineates a new branch of psychiatry, Lifestyle Psychiatry, and details how this new field can help parents to help their daughters to heal from depression and related problems. From this book, listeners will learn what steps they can take to help their daughters to reshape their daily habits so that, in turn, they can reclaim the foundations of their physical and mental health.

What comes to mind when you hear the words "nursing home"? Probably nothing positive, particularly if you're not familiar with nursing homes as they exist today. But given the aging of the baby boomer generation, chances are that you, someone in your family, or someone you know will become a nursing home resident soon. The good news? Nursing homes are better than ever. They strive to provide a high quality of life for their residents, and there is a wide range of facility choices and levels of care.

At some point in our lives, most of us have experienced a period of high momentum and motivation, but what about all of the times when we are not in that zone? Whereever you're stuck, meaning any place except being on fire and excited about living life, there's a chapter for you in this book. Whether you're a success story looking for your next big thing, a person who is tired of living a mediocre life, or someone who doesn't even have a dream, here is where your wheels stop spinning.