Showing titles in Emotions

Uma das maiores referências sobre Cuidados Paliativos no Brasil, Ana Claudia Quintana Arantes aborda o tema da finitude sob um ângulo surpreendente. Segundo ela, o que deveria nos assustar não é a morte em si, mas a possibilidade de chegarmos ao fim da vida sem aproveitá-la, de não usarmos nosso tempo da maneira que gostaríamos. Invertendo a perspectiva do senso comum, somos levados a repensar nossa própria existência e a oferecer às pessoas ao re dor a oportunidade de viverem bem até o dia de sua partida.

A Gallup study found that 50 percent of resigning employees did so "to get away from their manager". The ones who don't quit become disengaged, creating a negative work environment costing US companies billions in lost productivity, each year. Leaders in the 21st century need to understand that technical skills are not enough to be an effective manager. They need to able to demonstrate tactical empathy to create a more productive environment.

In this remarkable dual memoir, film legend Martin Sheen and accomplished actor/filmmaker Emilio Estevez recount their lives as father and son. In alternating chapters—and in voices that are as eloquent as they are different—they narrate stories spanning more than 50 years of family history, and reflect on their journeys into two different kinds of faith.

Take stock of your life: Based on your last 30 days of work (or marriage, or parenting), would your company rehire you? Would your partner immediately recommit to you? Would your children want you to continue to be their parent? The easy answer is, "Absolutely!" But it's probably not the honest answer. Your life might read like a success story, and your parents and friends might even think you have it all figured out, but you have a secret: You feel out of place in your own life. You'd rather binge-watch Netflix than think about what's next. You're living on autopilot.

Drawing on the journey Lydia embarked on to rebuild her life after hitting a personal rock bottom, season by season, Evergreen offers practical advice and ideas that will inspire you to reconnect with nature, follow what you truly desire deep down and channel your inner strength throughout life's inevitable ebbs and flows. From learning to fall in love with nature to embracing the power of amateur status, rethinking your relationship with comparison to embracing solitude when you need it, Evergreen will take you by the hand and empower you.

La mayoría de las personas admitirán que en un momento dado han postergado las cosas al evitar tareas importantes para otras menos importantes. Descubrirás las causas de la procrastinación para identificar qué desencadena tu procrastinación y cómo difundirlas. Aprenderás de manera simple y efectiva cómo enfrentar y superar el miedo y la ansiedad antes o después de la procrastinación y, por supuesto, desarrollarás la capacidad de superar las trampas de la procrastinación y, lo más importante, eliminarás la procrastinación de tu vida.

This is an audiobook about being successful, fulfilled and happy in a world in which you don't always feel you fit in. Many people are emotionally sensitive and intense, and while these characteristics need not limit us, they often hold us back from expressing ourselves, being heard and taking charge of our life, love and work. This audiobook is a complete guide that shows sensitive and intense people how to navigate, successfully and predictably, the fundamental relationships that make up their lives - demonstrating along the way that intense feelings are a gift not a curse.

El tres siempre ha sido un número mágico en la historia de la humanidad, es un símbolo de armonía universal, y usamos las triadas para muchos conceptos. Todos hemos oído hablar de la Santísima Trinidad: Padre, Hijo y Espíritu Santo; del consciente, inconsciente y subconsciente; de infancia, adolescencia y adultez; y de pasado, presente y futuro. Siguiendo con esta magia, en este libro abordaremos la felicidad desde tres aristas: el pasado y su relación con el perdón, el futuro con la gratitud y el presente con la vocación de servicio.

Emotional Magnetism is the self-help audiobook for people who want to improve their communication and connection in their relationships. Have you ever felt unheard or misunderstood? Maybe your partner just doesn't seem to get why some things are important to you. Or perhaps your boss is seemingly oblivious to half the things you've pointed out in the past week. You're not alone.

Are you tired of feeling drained and lethargic? Do you feel as if being an empath has become more of a curse than a blessing? The joys and pains of the world can be overwhelming, especially if you have the gifts of being able to feel the emotions of others. Judy Dyer brings you her transformative journey to becoming an empowered empath. You will awaken everything that has been lying dormant within you and no longer feel the need to shy away from it or hide it. Emotional freedom, happiness, and joy belong to you and its time to claim it.

The Science of Attraction (2nd Edition) is an in-depth look at human attraction and what draws people together. It dives into peer-reviewed research, combined with the insightful and straightforward observations of a renowned dating coach - Patrick King is an internationally best-selling author and acclaimed speaker and coach. Together, this book is the ultimate guide to inform, diagnose, and recommend highly actionable steps to take your dating life to the next level. No tricks, no manipulation; only getting inside the human psyche.

We are all gloriously dysfunctional because we’re wielding the most powerful machine on the planet (the human mind), and no one taught us how to use it. That stops today! With The Human Mind Owner’s Manual that you never knew existed. This book is a simple-to-use REBT and CBT toolbox and workbook for adults and is also great for life coaching.

Whether it's the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children. And since anxiety has a mind of its own, logic and reassurance often fail, leaving parents increasingly frustrated about how to help. Now Lawrence J. Cohen, PhD, the author of Playful Parenting, provides a special set of tools to handle childhood anxiety.

In The Little Book of Lykke, Meik identifies the six factors that explain the majority of differences in happiness across the world - togetherness, money, health, freedom, trust, and kindness - and explores what actions we can take to become happier. As he reveals, we can deepen our blissfulness and contentment with little adjustments in our behavior, whether it's eating like the French (sitting around a table and savoring our time) or dancing the tango like Argentinians in Buenos Aires.

Nuestras emociones están allí para ser sentidas, pero no para dominar nuestra vida. Sanar nuestras emociones implica prepararse a uno mismo para liberarse de las emociones negativas y tóxicas que, en definitiva, no nos ayudan a encontrar una solución. La propuesta de este libro es otorgarle a cada emoción el verdadero significado que tiene. Las emociones no pueden ser controladas desde afuera sino que deben serlo desde dentro de nuestra vida. Vivir significa conocerse y ese conocimiento es el que nos permite relacionarnos con el otro y con nosotros mismos.

I Don’t Want to Be an Empath Anymore is a gift for the jaded empath searching for authenticity in spirituality, and spirituality in being authentic - something beyond the clichéd, positive affirmations that seem to invalidate our anger, sadness, and pain. When we feel broken - and when real damage has been done, it’s not always helpful to ignore our feelings and tell ourselves that we are perfect and whole.

Utilize the most interesting, shocking, and counterintuitive findings in psychological science to simply make people want to be around you. The Science of Likability takes over 60 seminal, scientific, and psychological studies, and breaks them down into real, usable guidelines and tips to create the presence you have always wanted. Learn how to take advantage of people's memories for your sense of charm; the power of equity in relationships and friendships; a literal formula for "friendship chemistry"; and so much more!

Acceptance and Commitment Therapy or ACT, has been proven to be effective for a wide range of mental health issues. ACT is so successful because it isn't just a theoretical framework. It's a set of practical tools and techniques that you can use to transform your life. Using the proven principles of ACT this book gives tools and exercises to quickly help anyone

We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to weight, career, relationships, or success in other areas. But international best-selling author Alexander Loyd has developed a set of techniques that enable users to change the stories they tell about themselves to become healthier, happier, and more successful.

He aquí la primera selección exhaustiva de los hallazgos de Daniel Goleman relacionados con el concepto de liderazgo. Este material, a menudo citado y de probada eficacia, ayudará a desarrollar la capacidad de dirección, ejecución e innovación. La presente selección incluye, en un solo volumen, los escritos más solicitados de Goleman. Por último, también abre una nueva vía que redefine la labor del líder así como el modo en que este puede desarrollar una mayor IE gracias a los últimos descubrimientos acerca de la neuroplasticidad del cerebro.