Showing titles in Self-Esteem

These amazing I Am affirmations were recorded LIVE as audios. Rapid Fire affirmations are a great motivational listen during working out, and when you just need some up tempo positivity in your life.

Steven Sisler's newest publication is a compelling exploration of the basics of self-esteem and how impeding our own growth can hold us back. Let go of the notion that your value relies on a future, ever-changing version of yourself. Instead, recognize the profound truth that your true essence shines brightly from within, right here and now. It encompasses your distinctive qualities, life experiences, and the core of who you are, forming a unique and unparalleled identity. Steve believes that now is the moment to prioritize yourself, treating your being with the care and attention it ...

Begin a transformative journey of self-discovery and healing with Shadow Work Mastery. This book unveils the metamorphic power of shadow work through relatable anecdotes, ancient wisdom, and practical exercises. Shadow Work Mastery demystifies the concept of shadow work and makes it accessible for listeners at any stage of their personal development journey.

Welcome to your late twenties—where expectations and reality often collide in the most unexpected ways. This book offers a refreshing take on the triumphs and tribulations of "adulting", all served with a side of laughter. Whether you’re deciphering the enigma of modern dating, battling tech that seems to advance faster than your ability to keep up, or simply figuring out how to invest in a decent pair of socks, this book has your back.

"Black Legacy: Be The King Affirmations and Declarations for Black Men Vol. 12" stands as a guiding light for Black men seeking to carve out a meaningful legacy in their lives and communities. This audiobook offers a straightforward yet profound exploration of the essence of legacy and the steps needed to create a lasting impact. Listeners embarking on this journey will gain practical insights and actionable strategies to shape their legacy with intention and purpose.

"Мне не нравится моя жизнь, но у меня нет сил изменить ее, и я просто плыву по течению… Ничего не получается, все валится из рук... Везет всем, кроме меня..." Возникают ли у вас такие мысли? Книга "Упал на дно – оттолкнись" поможет выкарабкаться из самых тяжелых кризисов и сделать вашу жизнь счастливой, наполненной и увлекательной.

Was wäre, wenn unsere schlimmsten Erfahrungen uns nicht mehr kontrollieren würden? Wenn sie uns nicht mehr in unserem täglichen Leben beeinflussen würden und wir in der Lage wären, freie Entscheidungen zu treffen und unsere Beziehungen nicht mehr zu belasten? Das Gefühl, das eigene Leben nicht kontrollieren zu können und immer wieder die gleichen ungünstigen Entscheidungen zu treffen, ist Kathie Kleff sehr vertraut. Als erfolgreiche Radiostimme litt sie bis zur Mitte ihres Lebens unter den Folgen ihrer traumatischen Kindheit, ohne es zu wissen.

This is a compendium of 1,008 ‘gems’ of timeless wisdom from ancient Sanskrit literature. The ‘gems’ are the aphorisms / adages which are enormously profound as well as extremely practical. These have been enunciated by great minds and contain both philosophical and worldly knowledge, which have been distilled for easy understanding, enjoyment, and practice in life. These serve as simple instructions to enhance the quality of life.

Sich in Beziehungen gesehen, wertgeschätzt und geliebt fühlen - das wollen wir alle. Tun wir das nicht, suchen wir die Fehler häufig bei unserem Gegenüber. Doch wie »Holistic Psychologist« Nicole LePera betont, können wir uns nicht auf andere verlassen, wenn es darum geht sich wertvoll und verbunden zu fühlen – dies muss aus uns selbst kommen. Auf Basis der faszinierenden Erkenntnisse der Mind-Body-Medizin zeigt sie, wie die Beziehungen zu unseren frühesten Bezugspersonen unsere Verbindungen als Erwachsene prägen und wie wir uns aus diesen Mustern befreien können.

Did you know that attachment style impacts more than romantic relationships? As it turns out, most of us are thinking about Attachment Theory all wrong, and triple board-certified clinical and forensic neuropsychologist Dr. Judy Ho is here to set the record straight.

In Quietly Confident, Kate looks beyond the narrow scope of Western culture and paints a broader, more human definition of what it means to have confidence and be 'successful'. In an era that rewards those with the loudest voices (and the most followers), Kate encourages introverts to let go of outdated ideas and beliefs so that they too might shine just as brightly. With a better understanding of introversion's many invaluable gifts and the ability to tap in to our infinite worth, Kate will guide listeners towards the confidence that already exists within each of us.

Embark on a transformative odyssey of self-discovery and growth with "Awakening Through Love." Guided by the timeless wisdom of Rumi, this book offers a profound and accessible exploration of the human experience, unveiling a path to understanding, acceptance, and enlightenment. Rumi invites you to delve into the realms of self-discovery, love, and spiritual awakening. This captivating journey begins by unraveling the intricacies of the "religion of love," a path that leads to self-awareness and personal growth. The pillars of this profound philosophy, meticulously illuminated through ...

Sometimes, in life, it is nice to get a little guide in the right direction. A little advice can be good. Simply listening can offer comfort and inspiration. As a writer who enjoys sharing modest wisdom, this book I wrote is something I hope my friends, family, and possibly strangers can enjoy. It is a short, casual book that is easy to finish and not meant to overreact about. A modest, short book of random tips of morality and advice.

Libro di culto e bestseller da 2 milioni di copie vendute, il rivoluzionario metodo per liberarsi dai pensieri inutili e rifiorire. Vi è mai capitato di non riuscire a fermare il fiume di pensieri, ansie ed emozioni che vi assillano? Molte donne provano questa sensazione costantemente, con significative ricadute sulla loro salute mentale. Grazie ai consigli contenuti in questo audiolibro, imparerai a smantellare pezzo per pezzo questa trappola mentale e a mettere a tacere i pensieri negativi.

In "How Faith Can Unlock Your Success: Overcoming the Sabotage of Your Subconscious Mind," best-selling author Bill Riggs takes readers on an enlightening journey through the hidden realms of the human psyche, revealing how our deeply ingrained beliefs about money and success can either propel us to great heights or hold us back in the shadows. Drawing from real-life stories, psychological insights, and practical strategies, Riggs explores the powerful influence of our subconscious minds in shaping our financial destinies. He delves into the ways in which early experiences, childhood ...

If personal conversations are a challenge, this book is for you. As an introvert who struggled with conversations, I began researching better ways to communicate and have more meaningful interactions. This guide includes years of research, all in one place, and will help accelerate your ability to confidently initiate a meaningful conversation with anyone.

If you are tired of the torment, we can guarantee a level of peace you never knew existed within the pages of this unassuming audiobook. It will not cost you anything but the price of this little book and some of your time. Allow us to hold your hand and walk you through this process of cutting and releasing the ties weighing down your soul. It won't be easy, but it will be worth it.

Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you listen to this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.

Overcoming overthinking is a challenge many face, often leading to missed opportunities, self-doubt, and regrets. This stems from deeply ingrained habits and cognitive distortions that cloud judgment and affect mental well-being. The key to breaking this cycle lies in understanding and addressing these patterns.

Your past is not your future. It is a tool that has helped you along the way. Now is the time to work with your inner child to rise above your internal limitations, rewrite your story, and reclaim who you are meant to be. If you want to become who you are meant to be and heal the echoes of your past, download this audiobook today.