Mostrando títulos en Autohipnosis

Skin picking is a nervous tic, a purposeless habit that develops due to heightened levels of stress and anxiety. You know it's not a good habit to have, breaking the skin on your hands, face, arms and legs. Even the scabs and sores aren't enough to put you off - to do that, you need to get to the root of the problem. You can beat that unhelpful skin picking habit - with help from hypnosis.

Lose weight fast with the power of guided meditation! With this guided meditation bundle, losing weight for good is as easy as pressing play! These guided meditations feature a carefully selected series of positive affirmations specifically designed to help you reach your weight loss success goals, reduce sugar and carb cravings, form a positive body image, and help with exercise motivation! With the soothing background music and binaural beats, you will be able to easily fall asleep to these meditations every night and wake up in a positive health-focused mind-set each and every day.

This book helps you generate positive thoughts and feelings about money so that you are able to attract positive outcomes. The right thoughts about money are the first steps in achieving your financial goals. These positive affirmations are designed to attract financial freedom and wealth. They are worded in ways to get you to accept that you are already wealthy - you only need to find your wealth.

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. And now Sleep Learning is better than ever, thanks to the soothing voice of Rachael Meddows. With this audiobook, you will learn how to create peace and deal with your anxiety and move past your fear of flying - all while you sleep.

No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them! All you need to do is go through your nighttime routine, get ready for sleep, and pick a story. Our narrator will then do the rest... A study of people with insomnia showed a reduction in time spent lying awake, psychological arousal, and overall symptom severity when they used sleep meditations.

Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.

Are you sick and tired of feeling sick and tired? Alcohol is a powerfully addictive drug, and not the harmless social pleasantry that the marketing would have you believe. Willpower on its own has a 95% chance of failure. Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis range. Designed for people who are adamant that they want alcohol out of their life forever.

This subliminal hypnosis program will help you crawl out of the dark hole of unhappiness and depression. By using subliminal techniques, your subconscious mind will receive subliminal messages that will inspire change, creating within you powerful self esteem and confidence that will reveal what an amazing person you really are. You will begin to see positivity all around you and your mood will elevate, making you a happier, more satisfied person. All you have to do is sit back and relax, and let your subconscious mind do all the work for you! Don’t wait another day.

For most people, pain is a useful reflex It signals a problem with your body, which sends out forces to deal with it. But persistent pain makes movement difficult, tenses you up, and stops you from living life to the full. Medication only masks the symptoms, without getting at the cause of your discomfort. It's time to wash pain out of your life for good - using the power of hypnosis.

Create emotional stability and harmonious relationships. This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the fourth note, which resonates to a frequency of 639hz. This frequency works on connecting and harmonising relationships and deals with our perceptions of love.

Experience past life regression and gain knowledge from the past while you sleep through the night. You can use access your past lives with The Sleep Learning System's Access Past Lives with Past Life Regression Guided Meditation and Affirmations, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the track and falling asleep!

Train your brain to remember more details clarity, and increase your focus and concentration with the Sleep Learning System's Photographic Memory, Focus & Clarity, Guided Meditation and Affirmations, from certified hypnotherapist, Joel Thielke.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.

If you are ready to lose stubborn weight for good, you need your belief system and subconscious habits to be on board with your conscious desires. This hypnosis bundle is designed to rewire your subconscious processes to be aligned with healthy eating, consistent exercising, and a healthy mindset about food.

Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too great to achieve. Divided into two sections, Subliminal Affirmations and the Laws of Attraction Guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

On this audio program to be used as you start and finish your day, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and self-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.

Millionaires don’t just appear overnight. They work hard for years, learn from setbacks, and have an abundance mentality. A thought process that is positive and focused on abundance is a necessity if you desire to become wealthy and live your best life. These affirmations are designed to help you reach a state of mind that attracts success, wealth, and abundance. The audiobook includes subliminal affirmations that should be listened to on a low volume during or before sleep.

Be Happy is a state-of-the-art production featuring Glenn Harrold's highly acclaimed hypnotherapy techniques. The aim of Be Happy is to help you develop a lasting feeling of happiness by using hypnosis to help you connect to the divine, creative source within you. You will be guided to find happiness by developing presence, living in the moment and subjugating your ego.

No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them!

This superb high quality hypnotherapy program by the UK's best-selling hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology.