Showing titles in Stress Management
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Game Changers
- By: Dave Asprey
- Narrated by: Rick Adamson, Dave Asprey
- Length: 11 hrs and 12 mins
- Unabridged
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When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out thought leaders and influencers in an array of disciplines, from biochemists to business titans to mediation masters. These folks were some of the top performing humans in the world, people who had changed their areas of study or even pioneered entirely new fields. Dave wanted to know: What did they have in common? What mattered most to them? What makes them so successful at what they do - and what makes them happiest?
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game changing
- By Kit on 02-19-19
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Game Changers
- Narrated by: Rick Adamson, Dave Asprey
- Length: 11 hrs and 12 mins
- Release date: 12-27-18
- Language: English
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Overcoming Stress-Induced Brain Fog
- 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded
- By: Jill Weber PhD
- Narrated by: Daniela Acitelli
- Length: 4 hrs and 48 mins
- Unabridged
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Based on cutting-edge research, Overcoming Stress-Induced Brain Fog offers quick solutions you can put to work right away, including exercises based in awareness, mindfulness and acceptance, and self-compassion. With these ten easily accessible tools, you'll find your way out of the haze toward clarity, improved memory, and a greater presence to enjoy life.
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Overcoming Stress-Induced Brain Fog
- 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded
- Narrated by: Daniela Acitelli
- Length: 4 hrs and 48 mins
- Release date: 12-20-22
- Language: English
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Music for Healing & Unwinding
- Two Pioneers in the Emerging Field of Sound Healing
- By: Steven Halpern, Dr. Joseph Nagler
- Narrated by: Steven Halpern, Dr. Joseph Nagler
- Length: 2 hrs and 3 mins
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Your body is a self-healing instrument. If you give it a chance it will always tend toward homeostasis or healthful balance. Sound healer Steven Halpern uses soothing and free floating keyboard compositions to draw the body into this state of balance and harmony. Combining artistic inspoiration, sensitivity, and sophisticated sound technology, Music for Unwinding was created by music therapist and award-winning musician Dr. Joseph Nagler.
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Amazin
- By 1LooseBug on 04-15-15
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Music for Healing & Unwinding
- Two Pioneers in the Emerging Field of Sound Healing
- Narrated by: Steven Halpern, Dr. Joseph Nagler
- Length: 2 hrs and 3 mins
- Release date: 03-18-11
- Language: English
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The Ultimate Guided Meditation Collection
- 39 Beginner-Friendly Meditations for Deep Relaxation, Stress Reduction, Balance Restoration, Self-Healing, Sleep, Inner Peace, and Well-Being
- By: Jaime Wishstone, Jorge Sepulveda
- Narrated by: Jorge Sepulveda
- Length: 7 hrs and 7 mins
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Embark on a profound journey of self-discovery and inner transformation with The Ultimate Guided Meditation Collection. This extraordinary compilation offers 39 beginner-friendly meditations meticulously crafted to facilitate deep relaxation, reduce stress, restore balance, promote self-healing, enhance sleep, cultivate inner peace, and nurture overall well-being.
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Don’t sign up for his emails
- By Johnny on 01-11-24
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The Ultimate Guided Meditation Collection
- 39 Beginner-Friendly Meditations for Deep Relaxation, Stress Reduction, Balance Restoration, Self-Healing, Sleep, Inner Peace, and Well-Being
- Narrated by: Jorge Sepulveda
- Length: 7 hrs and 7 mins
- Release date: 08-03-23
- Language: English
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Move on Motherf--ker
- Live, Laugh, and Let Sh*t Go
- By: Jodie Eckleberry-Hunt, Emma Byrne PhD - foreword
- Narrated by: Amy McFadden
- Length: 5 hrs and 29 mins
- Unabridged
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I'm not good enough. This shouldn't be happening. Things never work out for me. When we're anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. It tells us we're not smart or attractive enough. It berates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. But there is a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this unexpected guide will show you how to respond to your negative inner voice with one very important phrase.
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HORID … I’m known for having a potty mouth but this author is RIDICULOUS … Far beyond useful application of profanity
- By D. Griffin on 04-07-23
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Move on Motherf--ker
- Live, Laugh, and Let Sh*t Go
- Narrated by: Amy McFadden
- Length: 5 hrs and 29 mins
- Release date: 06-28-22
- Language: English
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- By: Dan Banachowski
- Narrated by: Otis Maher
- Length: 3 hrs
- Unabridged
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Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions! Here’s a glimpse of what’s within this audiobook: The rich history of sauna and cold plunge therapy – how these practices have evolved from ancient rituals to modern science-backed therapies. A comprehensive guide to their health benefits, with detailed explanations of how sauna and cold plunges boost physical health, mental clarity, and emotional resilience.
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Information is very limited
- By Paula Cox on 05-23-24
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- Narrated by: Otis Maher
- Length: 3 hrs
- Release date: 12-13-23
- Language: English
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Confidence
- How to Overcome Your Limiting Beliefs and Achieve Your Goals
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 1 hr and 2 mins
- Unabridged
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Sometimes we lack discipline or motivation. However, there's another reason why you might struggle to make changes in your life - you have low self-efficacy. What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities? These are some of the questions I'll answer in this short book. The advice you're about to read is based both on scientific research and my personal experience.
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Condensed tips
- By eva on 09-04-15
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Confidence
- How to Overcome Your Limiting Beliefs and Achieve Your Goals
- Narrated by: John Gagnepain
- Length: 1 hr and 2 mins
- Release date: 08-05-15
- Language: English
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Self-Care Habits for Busy Women
- A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle, and 6 Steps to Getting Back on Track
- By: Tula Rhodes
- Narrated by: Jane Ghazni
- Length: 5 hrs and 30 mins
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Unfortunately, because of the hectic schedules so many women are shouldering every day, self-care gets pushed to the back burner. But self-care is vital to maintaining your mental health, and there are ways to quickly weave it into your busy schedule.
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Practical and Inspiring Tips for Self-Care
- By Luis NIeto on 03-07-23
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Self-Care Habits for Busy Women
- A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle, and 6 Steps to Getting Back on Track
- Narrated by: Jane Ghazni
- Length: 5 hrs and 30 mins
- Release date: 03-03-23
- Language: English
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Biofeedback and Mindfulness in Everyday Life
- Practical Solutions for Improving Your Health and Performance
- By: Inna Khazan PhD
- Narrated by: Suzie Althens
- Length: 12 hrs and 24 mins
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Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia.
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must read if interested in biofeedback
- By Joshua Morrow on 04-03-21
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Biofeedback and Mindfulness in Everyday Life
- Practical Solutions for Improving Your Health and Performance
- Narrated by: Suzie Althens
- Length: 12 hrs and 24 mins
- Release date: 07-30-19
- Language: English
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Stoicism: The Art of Creating Small Changes for Life Long Habits of Self Discipline, Mental Toughness, Productivity and Mastering Confidence, Jealousy and Anger Management
- By: Chandler Andersen
- Narrated by: Cole Waterson
- Length: 1 hr and 41 mins
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The Stoic philosophy involves incorporating powerful practices to cope with the ever-evolving challenges of today’s world. It is all about overcoming destructive emotions and developing moral virtues that help us become better human beings. This audiobook focuses on easy, practical ways to develop the virtues of self-discipline, mental toughness, confidence, and productivity and finally managing jealousy and anger. These traits can help us have control over our actions, thoughts, and feelings in an unpredictable world.
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Great Deal...!
- By Jessica on 09-08-18
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Stoicism: The Art of Creating Small Changes for Life Long Habits of Self Discipline, Mental Toughness, Productivity and Mastering Confidence, Jealousy and Anger Management
- Narrated by: Cole Waterson
- Length: 1 hr and 41 mins
- Release date: 08-27-18
- Language: English
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Yoga Nidra Meditations for Sleep
- Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
- By: Shifting Consciousness
- Narrated by: Dawn Perrier
- Length: 3 hrs and 47 mins
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If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.
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A Great Tool
- By Janis Okerlund on 05-02-24
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Yoga Nidra Meditations for Sleep
- Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
- Narrated by: Dawn Perrier
- Length: 3 hrs and 47 mins
- Release date: 03-20-24
- Language: English
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The Decision Book
- Fifty Models for Strategic Thinking (Fully Revised Edition)
- By: Mikael Krogerus, Roman Tschappeler, Jenny Piening
- Narrated by: Timothy Andrés Pabon
- Length: 1 hr and 45 mins
- Unabridged
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Whether you're a chronic second-guesser or just eager for new ways to look at your world, Mikael Krogerus and Roman Tschäppeler will teach you how to improve your understanding of the dilemmas you face and how to make better decisions every day. Taught in MBA courses and elsewhere, The Decision Book contains classics like the Swiss cheese model for reviewing mistakes and the personal performance model for testing whether or not to switch jobs. This revised edition includes a model for identifying cognitive biases and the expectation model to help you choose a life partner.
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Buy the physical book
- By Preston on 09-21-18
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The Decision Book
- Fifty Models for Strategic Thinking (Fully Revised Edition)
- Narrated by: Timothy Andrés Pabon
- Length: 1 hr and 45 mins
- Release date: 07-11-18
- Language: English
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Mastering Your Emotions
- Practical Strategies for Emotional Intelligence, Resilience, and Positive Relationships
- By: K. Connors
- Narrated by: Anthony Ziello
- Length: 1 hr and 34 mins
- Unabridged
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Unlock the secret to emotional intelligence and transform your life with "Mastering Your Emotions." This essential guide helps you understand and master emotions through a captivating blend of science, practical techniques, and real-life scenarios. Learn to identify emotional triggers, develop emotional intelligence habits, and build resilience to navigate life's challenges with confidence.
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A Game-Changer
- By Fernando Morissette on 07-27-24
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Mastering Your Emotions
- Practical Strategies for Emotional Intelligence, Resilience, and Positive Relationships
- Narrated by: Anthony Ziello
- Length: 1 hr and 34 mins
- Release date: 07-09-24
- Language: English
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Declutter Like a Mother
- A Guilt-Free, No-Stress Way to Transform Your Home and Your Life
- By: Allie Casazza
- Narrated by: Allie Casazza
- Length: 4 hrs and 5 mins
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When Allie Casazza first became a mom, she found herself struggling to make it through each day. She battled fatigue, depression, and the unsettling feeling that she didn't have what it took to do "this mom thing" well. When she realized the root of her burden was the overwhelm of physical clutter, she got intentional about what took up her space and time. The path she carved brought her and her family greater contentment and more abundant living, and she shares it in her much-anticipated first book, Declutter Like a Mother.
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Good but Unnecessary
- By Sandra P. on 12-06-21
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Declutter Like a Mother
- A Guilt-Free, No-Stress Way to Transform Your Home and Your Life
- Narrated by: Allie Casazza
- Length: 4 hrs and 5 mins
- Release date: 09-07-21
- Language: English
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Hope and Help for Your Nerves
- By: Dr. Claire Weekes
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
- Unabridged
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Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives. Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax.
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Ageless wisdom
- By Joel on 05-08-15
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Hope and Help for Your Nerves
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
- Release date: 08-14-12
- Language: English
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Deep Meditation - Pathway to Personal Freedom
- AYP Enlightenment Series, Book 1
- By: Yogani
- Narrated by: Yogani
- Length: 2 hrs and 43 mins
- Unabridged
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Deep Meditation is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, Deep Meditation can be a vital resource for cultivating your personal freedom and enlightenment.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
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very thorough mantra use instruction
- By Eric R Linsky on 08-14-19
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Deep Meditation - Pathway to Personal Freedom
- AYP Enlightenment Series, Book 1
- Narrated by: Yogani
- Length: 2 hrs and 43 mins
- Release date: 11-22-17
- Language: English
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Memory Power 101
- A Comprehensive Guide to Better Learning for Students, Businesspeople, and Seniors
- By: W. R. Klemm Ph.D.
- Narrated by: David Heath
- Length: 7 hrs and 7 mins
- Unabridged
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Drawing on his years of expertise in neuroscience, the "Memory Medic", Dr. W. R. Klemm, offers hundreds of tips and techniques for improving your memory. Today, younger and older people alike are worried about their memories. Billions of dollars are spent each year on herbs, vitamins, and drugs that can supposedly help you build a better memory or protect the skills you have.
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So much science
- By Gambit on 10-27-17
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Memory Power 101
- A Comprehensive Guide to Better Learning for Students, Businesspeople, and Seniors
- Narrated by: David Heath
- Length: 7 hrs and 7 mins
- Release date: 02-11-13
- Language: English
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Ikigai
- The Japanese Secret to a Long and Happy Life
- By: Héctor García, Francesc Miralles
- Narrated by: Naoko Mori
- Length: 3 hrs and 23 mins
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Random House presents the audiobook edition of Ikigai by Héctor García and Francesc Miralles, read by Noako Mori. Bring meaning and joy to your every day with the internationally best-selling guide to ikigai. The people of Japan believe that everyone has an ikigai - a reason for being; the thing that gets you out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life.
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Too shallow to really make a difference
- By Christine on 02-03-18
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Ikigai
- The Japanese Secret to a Long and Happy Life
- Narrated by: Naoko Mori
- Length: 3 hrs and 23 mins
- Release date: 09-18-17
- Language: English
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Guided Meditations
- Escape Into a World of Imagination
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 1 hr and 2 mins
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These easy-to-follow guided meditations involves beautifully crafted stories with music and natural sound effects. Each track will lead you into a deep state of relaxation, where you tap into the wonderful power of meditation.
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beautiful and relaxing
- By Marianne on 05-12-09
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Guided Meditations
- Escape Into a World of Imagination
- Narrated by: Jane Warren
- Length: 1 hr and 2 mins
- Release date: 08-19-08
- Language: English
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A Guided Meditation to Help with Caregiver Stress
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 45 mins
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This guided meditation for caregiver stress is designed to offer relief, comfort and self-care for caregivers who may be growing weary and disheartened from looking after a family member or friend in need of taxing levels of physical or emotional care. It is also useful for professional providers experiencing the occupational stress of caregiver burnout. This includes reminders of the caregiver’s strength, resourcefulness and tenacity; a sense of being surrounded by protection, support and appreciation; and an emphasis on the need for self-consideration and self care for caregivers.
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A Guided Meditation to Help with Caregiver Stress
- Narrated by: Belleruth Naparstek
- Length: 45 mins
- Release date: 04-21-22
- Language: English
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He Who Fights with Monsters 11: A LitRPG Adventure
- He Who Fights with Monsters, Book 11
- By: Shirtaloon, Travis Deverell
- Narrated by: Heath Miller
- Length: 26 hrs and 19 mins
- Unabridged
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Jason and his companions managed to forestall the inexorable undead, but their battle is far from done. Both they and their enemies are scattered across a strange realm, one that someone must conquer if anyone is to get out alive. Territory by territory, factions fight to reunite their people and conquer the realm. Jason must contend with alliances he doesn’t want, friends he cannot find, and enemies ranging from angelic despots to the power of an undead god. He must face a realm that has been warped by his own mind and find a way to save a friend whose sacrifice got them this far.
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stop moralizing at us so much
- By Brendan on 07-24-24
By: Shirtaloon, and others
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Hillbilly Elegy
- A Memoir of a Family and Culture in Crisis
- By: J. D. Vance
- Narrated by: J. D. Vance
- Length: 6 hrs and 49 mins
- Unabridged
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Hillbilly Elegy is a passionate and personal analysis of a culture in crisis - that of white working-class Americans. The decline of this group, a demographic of our country that has been slowly disintegrating over 40 years, has been reported on with growing frequency and alarm but has never before been written about as searingly from the inside. J. D. Vance tells the true story of what a social, regional, and class decline feels like when you were born with it hung around your neck.
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In Mamaw's Contradictions Lay Great Wisdom
- By Cynthia on 11-20-16
By: J. D. Vance
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It Ends with Us
- By: Colleen Hoover
- Narrated by: Olivia Song
- Length: 11 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Story
Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true.
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Not what I expected.
- By Love2Read on 01-23-20
By: Colleen Hoover
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A Court of Thorns and Roses
- By: Sarah J. Maas
- Narrated by: Jennifer Ikeda
- Length: 16 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
When 19-year-old huntress Feyre kills a wolf in the woods, a beast-like creature arrives to demand retribution for it. Dragged to a treacherous magical land she only knows about from legends, Feyre discovers that her captor is not an animal, but Tamlin - one of the lethal, immortal faeries who once ruled their world.
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Bad ending and Immaturity
- By The Story Adict on 09-13-17
By: Sarah J. Maas
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He Who Fights with Monsters 11: A LitRPG Adventure
- He Who Fights with Monsters, Book 11
- By: Shirtaloon, Travis Deverell
- Narrated by: Heath Miller
- Length: 26 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
Jason and his companions managed to forestall the inexorable undead, but their battle is far from done. Both they and their enemies are scattered across a strange realm, one that someone must conquer if anyone is to get out alive. Territory by territory, factions fight to reunite their people and conquer the realm. Jason must contend with alliances he doesn’t want, friends he cannot find, and enemies ranging from angelic despots to the power of an undead god. He must face a realm that has been warped by his own mind and find a way to save a friend whose sacrifice got them this far.
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stop moralizing at us so much
- By Brendan on 07-24-24
By: Shirtaloon, and others
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Hillbilly Elegy
- A Memoir of a Family and Culture in Crisis
- By: J. D. Vance
- Narrated by: J. D. Vance
- Length: 6 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
Hillbilly Elegy is a passionate and personal analysis of a culture in crisis - that of white working-class Americans. The decline of this group, a demographic of our country that has been slowly disintegrating over 40 years, has been reported on with growing frequency and alarm but has never before been written about as searingly from the inside. J. D. Vance tells the true story of what a social, regional, and class decline feels like when you were born with it hung around your neck.
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In Mamaw's Contradictions Lay Great Wisdom
- By Cynthia on 11-20-16
By: J. D. Vance
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It Ends with Us
- By: Colleen Hoover
- Narrated by: Olivia Song
- Length: 11 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Story
Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true.
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Not what I expected.
- By Love2Read on 01-23-20
By: Colleen Hoover
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A Court of Thorns and Roses
- By: Sarah J. Maas
- Narrated by: Jennifer Ikeda
- Length: 16 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
When 19-year-old huntress Feyre kills a wolf in the woods, a beast-like creature arrives to demand retribution for it. Dragged to a treacherous magical land she only knows about from legends, Feyre discovers that her captor is not an animal, but Tamlin - one of the lethal, immortal faeries who once ruled their world.
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Bad ending and Immaturity
- By The Story Adict on 09-13-17
By: Sarah J. Maas
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The Women
- A Novel
- By: Kristin Hannah
- Narrated by: Julia Whelan, Kristin Hannah
- Length: 14 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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WOW. Just Wow
- By Joanne DeVuono on 02-08-24
By: Kristin Hannah
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The Coldest Case: The Past Has a Long Memory
- By: James Patterson, Aaron Tracy, Ryan Silbert
- Narrated by: Aaron Paul, Krysten Ritter, Beau Bridges, and others
- Length: 3 hrs and 41 mins
- Original Recording
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Overall
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Performance
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Story
Someone is committing random murders across Chicago—and making sure detectives Billy Harney (Aaron Paul) and Patti Harney (Krysten Ritter) are first on the crime scene. What connects the victims, and why is the killer leaving clues behind with each body? Billy and Patti are scrambling to stop the next killing when their father, Chief of Detectives Dan Harney (Beau Bridges), is kidnapped. But in their race to track him down, they uncover pieces of his past that simply can’t be true. Could their own flesh and blood be covering up a dark secret?
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Re: Good!
- By Cmorgan on 06-15-24
By: James Patterson, and others
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The Briar Club
- A Novel
- By: Kate Quinn
- Narrated by: Saskia Maarleveld
- Length: 15 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Washington, DC, 1950. Everyone keeps to themselves at Briarwood House, a down-at-the-heels all-female boardinghouse in the heart of the nation’s capital where secrets hide behind white picket fences. But when the lovely, mysterious widow Grace March moves into the attic room, she draws her oddball collection of neighbors into unlikely friendship. Grace’s weekly attic-room dinner parties and window-brewed sun tea become a healing balm on all their lives, but she hides a terrible secret of her own.
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History with a dash of sass
- By Elizabeth S. on 07-15-24
By: Kate Quinn
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
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Harry Potter and the Sorcerer's Stone, Book 1
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 8 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Harry Potter has never even heard of Hogwarts when the letters start dropping on the doormat at number four, Privet Drive. Addressed in green ink on yellowish parchment with a purple seal, they are swiftly confiscated by his grisly aunt and uncle. Then, on Harry's eleventh birthday, a great beetle-eyed giant of a man called Rubeus Hagrid bursts in with some astonishing news: Harry Potter is a wizard, and he has a place at Hogwarts School of Witchcraft and Wizardry. An incredible adventure is about to begin!
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A great reading of the wrong book
- By P on 11-24-15
By: J.K. Rowling
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The Black Bird Oracle
- A Novel
- By: Deborah Harkness
- Narrated by: Jennifer Ikeda
- Length: 17 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Deborah Harkness first introduced the world to Diana Bishop, an Oxford scholar and witch, and vampire geneticist Matthew de Clermont in A Discovery of Witches. Drawn to each other despite long-standing taboos, these two otherworldly beings found themselves at the center of a battle for a lost, enchanted manuscript known as Ashmole 782. Since then, they have fallen in love, traveled to Elizabethan England, dissolved the Covenant between the three species, and awoken the dark powers within Diana’s family line.
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Disappointed.
- By Rebecca A Geisendorf on 07-18-24
By: Deborah Harkness
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Impact Winter Season 3
- By: Travis Beacham
- Narrated by: full cast
- Length: 7 hrs and 33 mins
- Original Recording
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Overall
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Performance
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Story
The stakes couldn’t be higher. Darcy, who once seemed to be our only hope for surviving the vampire apocalypse, has gone to the dark side—she’s now the reigning vampire queen. Meanwhile, her sister Hope must lead the charge to save humanity—on a path that’s taking her straight to Darcy. Will an emboldened Hope destroy her own sister to save the world? Would a godlike Darcy ever allow that to happen? They say hope is a dangerous thing, and they just might be right.
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Terrific new season; intriguing, tense, exciting
- By Scott on 07-18-24
By: Travis Beacham
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The Housemaid
- By: Freida McFadden
- Narrated by: Lauryn Allman
- Length: 9 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
I only try on one of Nina’s pristine white dresses once. Just to see what it’s like. But she soon finds out...and by the time I realize my attic bedroom door only locks from the outside, it’s far too late. But I reassure myself: The Winchesters don’t know who I really am. They don’t know what I’m capable of....
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One Big Cliche’
- By Karen Brow on 08-03-22
By: Freida McFadden
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Fourth Wing
- Empyrean, Book 1
- By: Rebecca Yarros
- Narrated by: Rebecca Soler, Teddy Hamilton
- Length: 21 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
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Erotica with Dragons
- By Trev on 05-13-23
By: Rebecca Yarros
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All the Colors of the Dark
- By: Chris Whitaker
- Narrated by: Edoardo Ballerini
- Length: 14 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
1975 is a time of change in America. The Vietnam War is ending. Muhammad Ali is fighting Joe Frazier. And in the small town of Monta Clare, Missouri, girls are disappearing. When the daughter of a wealthy family is targeted, the most unlikely hero emerges—Patch, a local boy, who saves the girl, and, in doing so, leaves heartache in his wake. Patch and those who love him soon discover that the line between triumph and tragedy has never been finer. And that their search for answers will lead them to truths that could mean losing one another.
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EXCELLENT!
- By Adrienne R. on 07-02-24
By: Chris Whitaker
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48 Laws of Power
- By: Robert Greene
- Narrated by: Richard Poe
- Length: 23 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
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You don't have to be a psychopath to like this.
- By Gaggleframpf on 02-25-16
By: Robert Greene
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Eruption
- By: Michael Crichton, James Patterson
- Narrated by: Scott Brick
- Length: 10 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
Michael Crichton, creator of Jurassic Park, ER, Twister, and Westworld, had a passion project he’d been pursuing for years, ahead of his untimely passing in 2008. Knowing how special it was, his wife, Sherri Crichton, held back his notes and the partial manuscript until she found the right author to complete it: James Patterson, the world’s most popular storyteller.
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I expected a better story
- By Robert Powers on 06-06-24
By: Michael Crichton, and others
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
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A Parenting Book for the 2020's
- By Anonymous User on 03-29-24
By: Jonathan Haidt
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First Lie Wins
- A Novel
- By: Ashley Elston
- Narrated by: Saskia Maarleveld
- Length: 9 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
The identity comes first: Evie Porter. Once she’s given a name and location by her mysterious boss, Mr. Smith, she learns everything there is to know about the town and the people in it. Then the mark: Ryan Sumner. The last piece of the puzzle is the job. Evie isn’t privy to Mr. Smith’s real identity, but she knows this job isn't like the others. Ryan has gotten under her skin, and she’s starting to envision a different sort of life for herself. But Evie can’t make any mistakes—especially after what happened last time.
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What’s The lie?
- By Luke Schafer on 01-13-24
By: Ashley Elston
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Funny Story
- By: Emily Henry
- Narrated by: Julia Whelan
- Length: 11 hrs and 23 mins
- Unabridged
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Overall
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Performance
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Story
Daphne always loved the way her fiancé Peter told their story. How they met (on a blustery day), fell in love (over an errant hat), and moved back to his lakeside hometown to begin their life together. He really was good at telling it…right up until the moment he realized he was actually in love with his childhood best friend Petra.
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Funny Story is a Wonderful Read
- By Cathy Sykora on 04-24-24
By: Emily Henry
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Throne of Glass
- Throne of Glass, Book 1
- By: Sarah J. Maas
- Narrated by: Elizabeth Evans
- Length: 13 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
In the dark, filthy salt mines of Endovier, an 18-year-old girl is serving a life sentence. She is a trained assassin, the best of her kind, but she made a fatal mistake. She got caught. Young Captain Westfall offers her a deal: her freedom in return for one huge sacrifice. Celaena must represent the prince in a to-the-death tournament - fighting the most gifted thieves and assassins in the land. Live or die, Celaena will be free. Win or lose, she is about to discover her true destiny. But will her assassin's heart be melted?
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Young adult, sure
- By Amazon Customer on 05-24-21
By: Sarah J. Maas
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A Game of Thrones
- A Song of Ice and Fire, Book 1
- By: George R.R. Martin
- Narrated by: Roy Dotrice
- Length: 33 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
Winter is coming. Such is the stern motto of House Stark, the northernmost of the fiefdoms that owe allegiance to King Robert Baratheon in far-off King's Landing. There Eddard Stark of Winterfell rules in Robert's name. Far to the north, behind the towering Wall, lie savage Wildings and worse - unnatural things relegated to myth during the centuries-long summer, but proving all too real and all too deadly in the turning of the season. Yet a more immediate threat lurks to the south, where Jon Arryn, the Hand of the King, has died under mysterious circumstances....
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Terrible editing, though...
- By Kristie on 05-09-13
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Project Hail Mary
- By: Andy Weir
- Narrated by: Ray Porter
- Length: 16 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
Ryland Grace is the sole survivor on a desperate, last-chance mission - and if he fails, humanity and the Earth itself will perish. Except that right now, he doesn't know that. He can't even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he's been asleep for a very, very long time. And he's just been awakened to find himself millions of miles from home, with nothing but two corpses for company.
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Bazinga
- By Davidgonzalezsr on 05-04-21
By: Andy Weir
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After You've Gone
- By: Margot Hunt
- Narrated by: Stephanie Einstein, Tyla Collier, Dina Pearlman, and others
- Length: 2 hrs and 59 mins
- Original Recording
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Overall
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Performance
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Story
Tessa and Charlie have been best friends since childhood. Now Tess is a famous travel writer who documents her adventures on social media while Charlie rarely leaves the safety of her home, living in fear after narrowly escaping a vicious attack years earlier. But despite their different lives, their bond of friendship remains unbreakable...even in death.
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Quick Fun Listen
- By Amazon Customer on 07-11-24
By: Margot Hunt
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Butcher & Blackbird
- The Ruinous Love Trilogy, Book 1
- By: Brynne Weaver
- Narrated by: Joe Arden, Lucy Rivers
- Length: 8 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
When a chance encounter sparks an unlikely bond between rival murderers Sloane and Rowan, the two find something elusive—the friendship of a like-minded, pitch-black soul. From small-town West Virginia to upscale California, from downtown Boston to rural Texas, the two hunters collide in an annual game of blood and suffering, one that pits them against the most dangerous monsters in the country.
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Listen, I'm a 'sympathetic retcher'
- By J. Scarlyn on 10-25-23
By: Brynne Weaver
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The God of the Woods
- A Novel
- By: Liz Moore
- Narrated by: Saskia Maarleveld
- Length: 14 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
Early morning, August 1975: a camp counselor discovers an empty bunk. Its occupant, Barbara Van Laar, has gone missing. Barbara isn’t just any thirteen-year-old: she’s the daughter of the family that owns the summer camp and employs most of the region’s residents. And this isn’t the first time a Van Laar child has disappeared. Barbara’s older brother similarly vanished fourteen years ago, never to be found.
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Okay mystery
- By crazy dog owner on 07-19-24
By: Liz Moore
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You Like It Darker
- Stories
- By: Stephen King
- Narrated by: Will Patton, Stephen King
- Length: 20 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
“You like it darker? Fine, so do I,” writes Stephen King in the afterword to this magnificent new collection of twelve stories that delve into the darker part of life—both metaphorical and literal. King has, for half a century, been a master of the form, and these stories, about fate, mortality, luck, and the folds in reality where anything can happen, are as rich and riveting as his novels, both weighty in theme and a huge pleasure to digest.
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Chilling and beautiful stories
- By MamaBear on 05-24-24
By: Stephen King
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Fire & Blood (HBO Tie-in Edition)
- 300 Years Before A Game of Thrones
- By: George R. R. Martin
- Narrated by: Simon Vance
- Length: 26 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Centuries before the events of A Game of Thrones, House Targaryen - the only family of dragonlords to survive the Doom of Valyria - took up residence on Dragonstone. Fire & Blood begins their tale with the legendary Aegon the Conqueror, creator of the Iron Throne, and goes on to recount the generations of Targaryens who fought to hold that iconic seat, all the way up to the civil war that nearly tore their dynasty apart.
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150 years of Westeros history
- By Kingsley on 11-22-18
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Just for the Summer
- By: Abby Jimenez
- Narrated by: Christine Lakin, Zachary Webber, Abby Jimenez
- Length: 11 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
Justin has a curse, and thanks to a Reddit thread, it's now all over the internet. Every woman he dates goes on to find their soul mate the second they break up. When a woman slides into his DMs with the same problem, they come up with a plan: They'll date each other and break up. Their curses will cancel each other’s out, and they’ll both go on to find the love of their lives. It’s a bonkers idea… and it just might work.
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Good but heavy
- By Maria on 04-04-24
By: Abby Jimenez