Mostrando títulos en Gestión del tiempo

Time is our most valuable, precious, and limited commodity - and the key to lasting happiness and success. The Time Cleanse is a proven system that shows you how to do more, get more, and be more by changing your relationship with time and get back 20 hours a week or more of your free time as a result. Learn how you can squeeze every drop of productivity out of each hour of your day so you can gain the freedom to do what you want when you want!

We can't predict the future, yet we do it all the time. We organize projects, events, days, weeks, and years. We plan to buy a home, build a career, travel, get married, raise children, teach a class, retire, or get in shape. Our ability to model the world as it is and might be is a gift, but mental time travel is also really hard. Fortunately, since planning is a skill, everyone from playful improviser to rigorous planner can greatly improve, if they are ready to learn.

From the author who brought you the best-selling book everyone is talking about, The Life-Changing Magic of Not Giving a F**k: The no-f**ks-given, no-holds-barred guide to living your best life. Ever find yourself snowed under at the office - or even just glued to the sofa - when you really want to get out (for once), get to the gym (at last), and get started on that daunting dream project you're always putting off? Then it's time to get your sh*t together.

¿Cansado de nunca tener tiempo para nada? ¿Agotado de tantas redes sociales al grado de perder el sentido de la vida? ¿Abrumado por tanta información y poca satisfacción? La magia de estar presente nos ofrece una metodología para aprender a ser conscientes de nuestra vida, organizarnos y vivir en plenitud.

If you’ve always wanted to have an unshakable mindset but are often discouraged by failure, criticism, rejection, and mistakes, then this is the book for you. Listen to this audiobook now to learn more about mental toughness and stoicism.

Feeling overscheduled and under-connected as a couple? Relationship experts Drs. Les and Leslie Parrott help you connect your time styles - and your hearts - so you can better manage your time. This is not an audiobook about being more productive, but an audiobook about being more connected with your spouse and maximizing the moments you have together.

This audiobook is a quiet revolution, a guide filled with practical advice to help you curb your obsessions and build boundaries between your work, your job, and your life. From business anecdotes about fulfilling orders to more personal stories about Marlee Grace’s recovery from divorce and addiction, this audiobook is full of wisdom and resilience, with plenty of discussion about ritual and routine as ways to create effective and positive creative life change.

For those who feel overwhelmed by endless to-do lists and the stresses that come with daily life, here is an empowering guide to establishing healthy productivity habits so that it's easy (and fun!) to accomplish long-term goals. Brimming with simple-to-follow techniques, rituals, and exercises for accomplishing day-to-day tasks and making progress on bigger goals, Big Dreams, Daily Joys offers tips on how-to organize a productive day, overcome the urge to procrastinate, make space for creativity, and achieve a healthy work-life balance.

Stop juggling; start managing everything you need to do at home and at work. It used to be simple: Stay late, turn in flawless work, catch up on sleep later. You needed that mindset to get where you are, but that's not going to cut it anymore. You need to make different choices to succeed at work, as a parent, and as a family member. Getting It All Done can't teach you how to be in two places at once, but it provides you with expert advice as you manage the challenge of succeeding at work while making sure your family is housed, fed, healthy, safe, and educated.

Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you to ransom? If you answered yes to any of these questions, then this book is for you. In this eye-opening and practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and mind, helping you effectively deal with stress and other mental disorders in your life.

There is no such thing as a one-size-fits-all productivity plan. The tricks that work for your colleague may not work as well for you. Or perhaps they don’t work at all. The fact is that everyone has their own productivity quirks to make them work efficiently and effectively. They just don’t know how to crack them.

In this comprehensive guide, you’ll find everything you need to know about increasing productivity without having to work longer and harder. Soon, you’ll be more productive in the workplace, and at home, you’ll feel energized, optimistic, motivated, and ready for everything life throws your way!

Chaos to Calm is a guide for busy parents that will help them streamline the endless tasks they face every day. By creating more time and less stress, they can spend more hours appreciating their family, making sure they have what they need, and giving themselves the space they need to live their lives with intention and joy. Using examples from a variety of parents as well as her own life, author Jenna Hermans (businesswoman and mother of four!) shows us that calm can be achieved and maintained and that anyone can take control of their busy lives and embrace what really matters.

If you’re one of the thousands of people who wish they could start what they put their mind too, the answer is simple. You need to adjust your habits, put your focus where it counts. In this audiobook, I’ll show you how to do that. I’ll teach you to figure out which tasks are worthy of attention, and how to focus on actions that clearly move you forward.

Reprogram your brain with RX17: Focus on accomplishing your goals and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging.

"The Procrastinator's Guide to Productivity" isn't just another self-help book. It's an honest, compassionate mirror that invites you to reflect on the obstacles that have held you back, despite your numerous attempts at different techniques. This book isn't just a mere collection of strategies—it's your arsenal of weapons against procrastination, helping you become the best version of yourself.

Wir wissen genau, was wir tun sollten, aber tun etwas völlig anderes. Wir schieben die wichtigen Dinge auf und erledigen das Unwichtige. Am Ende des Tages fragen wir uns, wo der Tag geblieben ist, am Ende des Jahres, wo das Jahr – und am Ende des Lebens? Es nützt nichts, sich vorzunehmen, etwas zu ändern, solange wir nicht die Gesetzmäßigkeit verstehen, die gegen uns arbeitet. Mit Hilfe der Spieltheorie lassen sich wie in einem Spiel Reaktionen und Spielzüge unserer Gegenspieler vorhersehen. Unter allen möglichen Gegenspielern gibt es einen, der besonders heimtückisch ist: wir selbst.

Do you want to write more but feel frustrated at your lack of time? Are you doing "busy" work instead of moving toward your creative goals? Is your to-do list overwhelming? It’s time to stop, reassess and take control. This book will help you discover the path to becoming a productive writer.

This audiobook contains proven steps and strategies on how to manage your time efficiently and effectively.

Si sigues a 100 personas hasta que se jubilen, solo un cinco por ciento vivirá su vida ideal, un 45 por ciento dependerá peligrosamente de una pensión y el restante 50 por ciento necesitará de algún familiar para subsistir. Si quieres formar parte de ese cinco por ciento necesitas dominar la gestión del tiempo para conseguir tus metas. En este audiolibro descubrirás el método que muchos utilizaron para salir de las peores crisis y para construir sus proyectos.