Showing results by publisher "Penguin Audio" in Religion & Spirituality

Live Lagom is a practical lifestyle guide based on the Swedish philosophy of Lagom. Meaning 'just the right amount', the concept can be applied to every aspect of your life and promotes balance. At a time when we are all concerned with saving money, feeling less stressed, acting more consciously towards our environment as well as creating our ideal homes and careers, Lagom offers an insight into how one of the happiest and most satisfied countries and cultures achieves this balance in day to day life.

Matt Rowland Hill grew up the son of a minister in an evangelical Christian church in South Wales and then South-East England. It was a childhood fraught with bitter family conflict, the ever-present threat of hell and damnation, and a burgeoning cycle of temptation, sin and shame. After a devastating loss of faith in his late teens, Matt began his search for salvation elsewhere, turning to books before developing a growing relationship with alcohol and drugs. This story takes us to his bleakest, most desperate moments and recounts his struggle towards the light.

Selma van de Perre was 17 when World War Two began. Until then, being Jewish in the Netherlands had been of no consequence. But by 1941 this simple fact had become a matter of life or death. Several times, Selma avoided being rounded up by the Nazis. Then, in an act of defiance, she joined the Resistance movement, using the pseudonym Margareta van der Kuit. For two years 'Marga' risked it all.

In this extraordinary book, Colin explains how understanding the spirit world has made his own life so much easier. And he also describes how many, many people ask him to connect with their loved ones who have passed over. The stories of these encounters make incredible listening. You will not be surprised by the amount of comfort he can bring to others, but you will be amazed by the secrets he's discovered from the afterlife and how, hearing them, can change your perspective forever.

This is not your typical book about mindfulness. This book is an insight into how we can learn to process what's going on inside our heads, heal our bodies for the better and learn to love ourselves. Full with tangible tools, creative exercises and tailored tips. This book is yours to listen to at your leisure and use when you want. The perfect accompaniment on your journey to detangling your mind and making a commitment to value yourself each and everyday.

Every moment is a gift of life. In the spirit of his best seller The Miracle of Mindfulness, beloved Zen Master Thich Nhat Hanh offers personal anecdotes, meditations and advice to help you mindfully connect with your present experience. With his signature warmth and clarity, he teaches us how to find inner peace and harness the joy that is possible in every breath.

What first prompted prehistoric man, sheltering in the shadows of deep caves, to call upon the realm of the spirits?And why has belief thrived ever since, leading us to invent heaven and hell, sin and redemption, and above all, gods?Religion reflects our deepest hopes and fears; whether you are a believer or, like Matthew Kneale, a non-believer who admires mankind's capacity to create and to imagine, it has shaped our world.

What is a dream? Why do we dream? How do our bodies and minds use dreams? These questions are the starting point for this unprecedented, astonishing study of the role and significance of dreams, from the beginning of human history. An investigation on the grand scale, encompassing literature, anthropology, religion and science, it articulates the essential place dreams occupy in human culture and how they functioned as the catalyst that compelled us to transform our earthly habitat into a human world.

Wake Up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger Agapi Stassinopoulos offers 52 weeks of super-accessible meditations that allow you to overcome disappointment, rejection, fear and self-doubt - and to find something more in your life.

ASMR for Your Lunch Break is a must for anyone looking to tune out the noise and refocus their energy. Whether you've had a stressful morning, a frantic meeting or a difficult conversation, this track is your calm place to return to, to quiet anxieties and feel refreshed. Penguin Audio presents this unique audio experience by ASMRtist Emma WhispersRed. ASMR for Your Lunch Break is a must have for ASMR fans, beginners and those searching for deep, joyful and meditative ways to relax. 

On Mother's Day, 2002, Glennon Doyle was unmarried, addicted to drugs, booze, food and bad love. But by a strange twist of fate, it was on this day that she discovered she was pregnant. After twenty years of wilful self-destruction, how could Glennon rise to the challenge of looking after the helpless, innocent child growing within her, when she couldn't even look after herself? This is the inspiring story of Glennon Doyle; the mother who, for the love of her child, was determined to change her life forever.

‘There's probably no God ... but I wish there was. I've got some things I need to ask him.' Based on Marcus Brigstocke's award-winning Edinburgh and West End show, God Collar focuses on the ‘God-shaped hole’ that opens up in Marcus’s life following the death of his best friend.

ASMR to Wake Up Gently is a must for anyone looking to tune out anxiety and greet the new day gently. Using bespoke sounds and meditative techniques, Emma will guide you through a quiet wake up and morning routine. ASMR to Wake Up Gently is a must have for ASMR fans, beginners and those searching for deep, joyful and meditative ways to relax.

In Vladimir Nabokov's Lolita, the narrator offers a memorably brief account of his mother’s death: 'picnic, lightning'. Picnic Comma Lightning similarly opens with the death of Laurence Scott's parents, and the definitive ending of their death raises for him one fundamental question: how much of what we live through is truly real? With humour and insight, Scott transforms this personal meditation on loss into an exploration of what it means to exist in the world now.

From dry turkeys to Christmas pudding fires, from the perfect present for teacher to the risks and rewards of regifting, Nina Stibbe offers her inimitable wisdom and humour on the most wonderful time of the year.

The day I was appointed Chair of the shop union was the same day the Pope was elected. There the similarities end, however. For while his elevation took place beneath the fine art of the Sistine Chapel, with the mysterious white smoke rising, mine took place in the cold store, with nothing more mysterious than the bacon delivery and yesterday's waste...A vicar for twenty years, Simon Parke trades in his dog collar for a job on the tills in his local supermarket.

Join Joe Sugg, our favourite YouTube star, on a journey to discover the healing powers of nature in a noisy digital world. Having grown-up in the rise of the digital age and as one of the UKs biggest TV and online stars, Joe knows better than anyone how it feels to be overwhelmed by the world wide web and its endless stream of content. Experiencing feelings of anxiety and burnout, Joe has come up with his very own creative and practical ways to let nature in, that are accessible no matter where in the world you live, from the city to the seaside.

We are living in an age of cynicism and division, in a world of 'we' against 'them'. What we desperately need is radical change. In Fierce Love, highly respected faith leader Rev. Dr. Jacqui Lewis shares the path to engineering the change we seek with nine essential daily practices. From downsizing our emotional baggage to speaking truth to power and fuelling our activism with joy, she reveals the power of small courageous steps to revitalize our souls and transform the world at large.

Combining personal stories, grounded advice and insights drawn from Kate Carne's own professional and personal experience as well as the experiences of the many people she has taught over the years, this unique book is essential listening for all who have ever been drawn to mindfulness but who - in spite of the best of intentions - find themselves struggling to keep going after their initial enthusiasm has waned.

Countless Christians are deconstructing the fear-based faith they were handed, but many don’t want to give up on God—they want to love and be loved by Jesus without hateful or abusive theology. If you’re one of those believers, this feminist, anti-racist, LGBTQ-affirming devotional will take you on a journey of spiritual re-enchantment. Featuring 40 devotions on God’s radical and liberating salvation, it’s here to help you heal your church hurt, restore your sense of community, and embrace Jesus’s heart-healing forgiveness.