Showing titles in Theravada
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The Ending of Things
- By: Ajahn Brahmavamso
- Narrated by: Sophia Ojha
- Length: 41 mins
- Unabridged
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Once a person understands the rise and fall of all phenomena, then experiencing the worst that human life can give does not make one tremble. You know that it’s something passing just as the wind passes your face. You don’t know where that wind comes from, and you can’t tell where that wind is going. All you know is that a wind is blowing. You don’t know when that wind is going to end, nor if it will get stronger or weaker. Like the weather, the forecast for moods is “changeable".
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The Ending of Things
- Narrated by: Sophia Ojha
- Length: 41 mins
- Release date: 01-07-21
- Language: English
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Moving Dhamma Volume 1
- The Path and Progress of Meditation using the Earliest Buddhist Suttas from the Majjhima Nikaya
- By: Bhante Vimalaramsi
- Narrated by: Virtual Voice
- Length: 11 hrs and 30 mins
- Unabridged
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Just what did the Buddha teach? Most agree the Earliest Buddhist Suttas are the basis for his teachings. This book is a collection of transcripted and edited talks by Bhante Vimalaramsi, an American Buddhist 30 year monk. In it he goes through individual suttas and explains the meaning, and how one applies this to your meditation and enhances your general understanding of Buddhist Principles. Most importantly he focuses on the meditation practice. He gives detailed instructions and how to handle hindrances. He explains his method of the 6 'R's. Nibbana can be achieved here and now.He ...
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Samatha Vipassana Yoked as One
- By Christopher E Lane on 02-29-24
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Moving Dhamma Volume 1
- The Path and Progress of Meditation using the Earliest Buddhist Suttas from the Majjhima Nikaya
- Narrated by: Virtual Voice
- Length: 11 hrs and 30 mins
- Release date: 01-23-24
- Language: English
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The Antidote to Greed
- The Healing Power of Habitual Giving
- By: Nick Keomahavong, Michael Viradhammo
- Narrated by: Michael Viradhammo
- Length: 3 hrs and 10 mins
- Unabridged
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Sharing is caring. Giving is good. In one way or another, we have all learned that being generous is a commendable quality to have. This book takes a unique approach to a familiar topic by unveiling some lesser-known benefits of giving and detailing the steps to train the mind to be generous in a way that many people will have never heard before. As a Buddhist monk and previously practicing psychotherapist, Venerable Nick presents this deep, ancient wisdom with a simple framework that is easy to digest and apply.
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The Antidote to Greed
- The Healing Power of Habitual Giving
- Narrated by: Michael Viradhammo
- Length: 3 hrs and 10 mins
- Release date: 02-15-24
- Language: English
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TRANQUIL WISDOM INSIGHT MEDITATION
- Samatha-Vipassanā Meditation based on the Sutta Piṭaka
- By: Mark Edsel Johnson PhD
- Narrated by: Virtual Voice
- Length: 16 hrs and 49 mins
- Unabridged
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What if you could go back and sit under a tree with the Buddha and listen to him giving his original meditation instructions? What did he teach over 2500 years ago, and are those original instructions valid for today’s practitioners? Most of us cannot travel through time, but we do have the records of the Buddha’s teachings in the Pali suttas. In this book, Mark Edsel Johnson, Ph.D., demonstrates that by following a meditation practice called Tranquil Wisdom Insight Meditation or TWIM, which is directly based on the records of the Buddha’s teachings, practitioners quickly experience ...
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repetitive, wasteful and defensive
- By Ardavan on 02-24-24
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TRANQUIL WISDOM INSIGHT MEDITATION
- Samatha-Vipassanā Meditation based on the Sutta Piṭaka
- Narrated by: Virtual Voice
- Length: 16 hrs and 49 mins
- Release date: 01-23-24
- Language: English
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Realizing Change: Vipassana Meditation in Action
- By: Ian Hetherington
- Narrated by: Ian Hetherington
- Length: 8 hrs and 49 mins
- Unabridged
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Featuring accounts by practitioners living everyday lives, this introduction to Vipassana meditation provides a way for listeners to learn more about its benefits. Explained is what takes place before, during, and after a 10-day silent meditation retreat. Each participant follows the same discipline: silence, a basic moral code known as the five precepts, a prescribed timetable, a vegetarian diet, and a commitment to practicing only what is taught at the retreat.
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Excellent Book
- By Francois Steenkamp on 08-16-22
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Realizing Change: Vipassana Meditation in Action
- Narrated by: Ian Hetherington
- Length: 8 hrs and 49 mins
- Release date: 04-07-16
- Language: English
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The Building Blocks of Meditation
- The Purpose of Meditation and How to Start a Daily Practice that Actually Sticks
- By: Nick Keomahavong, Michael Viradhammo
- Narrated by: Michael Viradhammo
- Length: 2 hrs and 52 mins
- Unabridged
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As a Buddhist monk and psychotherapist with over 10 years of experience in the mental health field, Venerable Nick has packaged the wisdom of his meditation teachers from Thailand into a simple yet profound meditation guide for a Western audience. With the help of relatable analogies, plenty of beautiful illustrations, links to online resources, and more, this audiobook is meticulously designed to offer comprehensive support at each step of the way on your journey to developing a strong daily meditation practice.
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Succinct and still sufficient!
- By Sayali Patkar on 02-15-23
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The Building Blocks of Meditation
- The Purpose of Meditation and How to Start a Daily Practice that Actually Sticks
- Narrated by: Michael Viradhammo
- Length: 2 hrs and 52 mins
- Release date: 03-17-22
- Language: English
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The Buddhist Cleanse
- The 1-Day Spiritual Detox
- By: Nick Keomahavong
- Narrated by: Phra Michael Viradhammo
- Length: 1 hr and 36 mins
- Unabridged
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As a Buddhist monk and psychotherapist with over 10 years of experience in the mental health field, Nick Keomahavong has packaged ancient wisdom into a simple, relatable, and - above all - practical guide to shift your life in 24 hours. Whether you are looking to deepen your existing spiritual practice, break out of the monotony of a stale, daily routine, or undergo a full-on life-reset, The Buddhist Cleanse will help you instigate the change you seek.
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Buddhist ethics basic training
- By Mr. Jeff on 02-10-24
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The Buddhist Cleanse
- The 1-Day Spiritual Detox
- Narrated by: Phra Michael Viradhammo
- Length: 1 hr and 36 mins
- Release date: 04-01-21
- Language: English
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Theravada Buddhism
- Simple Guides
- By: Diana St. Ruth, Richard St. Ruth
- Narrated by: Steven Crossley
- Length: 2 hrs and 28 mins
- Unabridged
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This book will help you appreciate the timeless wisdom of the oldest form of Buddhism in existence, understand what it means to be a Buddhist, recognize the key practices and traditions of Theravada Buddhism, and avoid faux pas in conversation - both in traveling and personal relationships. Access the world's religions through this entry in this series of simple guides that provide concise, accessible introductions to the world's major religions.
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Knowing
- By Thomas Hubbard on 11-21-23
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Theravada Buddhism
- Simple Guides
- Narrated by: Steven Crossley
- Length: 2 hrs and 28 mins
- Release date: 02-25-20
- Language: English
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In the Presence of Nibbana
- Developing Faith in the Buddhist Path to Enlightenment
- By: Ajahn Brahmavamso
- Narrated by: Neha Shroff
- Length: 43 mins
- Unabridged
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This Bodhi Leaf by Ajahn Brahmavamso (Ajahn Brahm) is an essay on the path, and the qualities, that lead to Nibbana. Ajahn Brahm is a senior Western monk of the Forest Tradition who lives and teaches in Australia.
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Succinct and Insightful
- By Terrence Taps on 11-18-21
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In the Presence of Nibbana
- Developing Faith in the Buddhist Path to Enlightenment
- Narrated by: Neha Shroff
- Length: 43 mins
- Release date: 06-04-15
- Language: English
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The Taste of Freedom
- By: Bhikkhu Bodhi
- Narrated by: Kalvin Kochhar
- Length: 28 mins
- Unabridged
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If one practices the Dhamma to a limited extent, leading a house-hold life in accordance with righteous principles, then one experiences in return a limited measure of freedom; if one practices the Dhamma to a fuller extent, going forth into the homeless state of monkhood, dwelling in seclusion adorned with the virtues of a recluse, contemplating the rise and fall of all conditioned things, then one experiences a fuller measure of freedom; and if one practices the Dhamma to its consummation, then one experiences a freedom that is measureless.
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The Taste of Freedom
- Narrated by: Kalvin Kochhar
- Length: 28 mins
- Release date: 01-07-21
- Language: English
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Vipassana Mindfulness: An Introduction to the Practice of Vipassana Meditation
- By: Chaya Rao
- Narrated by: Jim D. Johnston
- Length: 34 mins
- Unabridged
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Vipassana is not a belief system, religion, or a philosophy. Vipassana is a form of meditation, or a mental exercise, if you will, that has the capacity to do absolute wonders in your life. This audiobook will delve into Vipassana, explaining everything you need to know to practice Vipassana regularly (and successfully) in your life so that you can reap all its benefits, most especially ridding yourself of stress and anxiety, instead living with happiness, peace, and joy.
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Intro. To Vipassana Meditation described easy
- By Lisa swint on 02-10-23
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Vipassana Mindfulness: An Introduction to the Practice of Vipassana Meditation
- Narrated by: Jim D. Johnston
- Length: 34 mins
- Release date: 11-30-17
- Language: English
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El Dhammapada [The Dhammapada]
- Sonido 3D
- By: Buda Gautama
- Narrated by: Sebastian Pinardi
- Length: 2 hrs and 23 mins
- Unabridged
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El Dhammapada es una escritura sagrada budista en verso tradicionalmente atribuida a Buda Gautama. Es uno de los textos más conocidos del Canon Pali. El título es un término compuesto de las palabras "dhamma" y "pada", cada una de las cuales tiene varios significados y connotaciones.
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El Dhammapada [The Dhammapada]
- Sonido 3D
- Narrated by: Sebastian Pinardi
- Length: 2 hrs and 23 mins
- Release date: 03-24-22
- Language: Spanish
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The Law of Karma and Mindfulness
- By: Dr. Karel Werner
- Narrated by: Judy Swift
- Length: 45 mins
- Unabridged
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By performing an act of body, speech, or mind as the outcome of one’s volition, one also creates a possibility to act in a similar way in future. One, so as to speak, lays foundations for creating a way of behaving, a habit or a tendency. In other words, one adds some new or strengthens some old feature of one’s personality, perpetuating thereby one’s state of conditioned existence and determining the quality of one’s future character.
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The Law of Karma and Mindfulness
- Narrated by: Judy Swift
- Length: 45 mins
- Release date: 01-08-21
- Language: English
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Practical Buddhism for Modern Life
- Key Buddhist Teachings to Help Women Get Through Their Days
- By: Priya Roshan
- Narrated by: Melli Achna
- Length: 3 hrs and 7 mins
- Unabridged
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In today's fast-paced world, many women are searching for ways to find greater peace, balance, and fulfilment in their daily lives. Practical Buddhism for Modern Life offers a comprehensive guide to the key teachings and practices of Buddhism, tailored specifically to the needs and challenges for the women of today.
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Practical Buddhism for Modern Life
- Key Buddhist Teachings to Help Women Get Through Their Days
- Narrated by: Melli Achna
- Length: 3 hrs and 7 mins
- Release date: 03-13-24
- Language: English
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Meditating on No-Self
- A Dhamma Talk
- By: Ayya Khema
- Narrated by: Sophia Ojha
- Length: 32 mins
- Unabridged
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Clinging is the greatest possessiveness and attachment we have. As long as we cling, we cannot see reality. We cannot see reality because clinging is in the way. Clinging colors whatever we believe to be true. Now, it is not possible to say “all right, I’ll stop clinging”. We can’t do that. The process of taking the “me” apart, of not believing any more that this is one whole, is a gradual one. If we really want to get rid of suffering, completely and totally, then clinging has to go. The spiritual path is never one of achievement; it is always one of letting go.
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Clear & Helpful
- By Consumer on 06-05-23
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Meditating on No-Self
- A Dhamma Talk
- Narrated by: Sophia Ojha
- Length: 32 mins
- Release date: 07-21-22
- Language: English
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A Meditator's Handbook
- How to Untie Knots
- By: Bill Crecelius
- Narrated by: Bill Crecelius
- Length: 1 hr and 40 mins
- Unabridged
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Bill Crecelius has written a straightforward, practical guide for those who seek to establish themselves in Vipassana meditation. He is an experienced Vipassana teacher who was one of Goenkaji's earliest Western students. Drawing on his own long experience in the practice, A Meditator's Handbook is full of encouragement and homey examples. It contains a wealth of sound, friendly advice. It is recommended for any Vipassana meditator, and especially for those who have just started practicing.
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A Meditator's Handbook
- How to Untie Knots
- Narrated by: Bill Crecelius
- Length: 1 hr and 40 mins
- Release date: 12-17-21
- Language: English
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The Dharmapada: The 1000 Petal Jeweled Lotus of Wisdom
- By: Buddhaghosa
- Narrated by: Geoffrey Giuliano
- Length: 1 hr and 38 mins
- Unabridged
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The Dharmapada is a collection of sayings of the Buddha in verse form. The original version of the work is in the Khuddaka Nikaya, a division of the Pali canon of Theravada Buddhism. Here is the perfect audiobook for everyone interested in expanding their own distant spiritual horizons, both ethically and philosophically. For every dedicated Buddhist, Eastern philosopher, student of classic literature, simple and curious commuter, and all school and university systems, this is the esoteric, inspirational audiobook for you.
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Great inner inquiry
- By Adriana P. on 12-07-22
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The Dharmapada: The 1000 Petal Jeweled Lotus of Wisdom
- Narrated by: Geoffrey Giuliano
- Length: 1 hr and 38 mins
- Release date: 08-19-19
- Language: English
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Thoughts Are Not the Enemy
- An Innovative Approach to Meditation Practice
- By: Jason Siff
- Narrated by: Neil Shah
- Length: 7 hrs and 21 mins
- Unabridged
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In most forms of meditation, the meditator is instructed to let go of thoughts as they arise. As a result thinking is often taken unnecessarily to be something misguided or evil. This approach is misguided, says Jason Siff. In fact if we allow thoughts to arise and become mindful of the thoughts themselves, we gain tranquility and insight just as in other methods without having to reject our natural mental processes.
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Thoughts Are Not the Enemy
- An Innovative Approach to Meditation Practice
- Narrated by: Neil Shah
- Length: 7 hrs and 21 mins
- Release date: 05-11-15
- Language: English
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Lives of the Buddha with Sarah Shaw
- Buddhism, Book 2
- By: Wise Studies, Sarah Shaw
- Narrated by: Sarah Shaw
- Length: 4 hrs and 35 mins
- Unabridged
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In this 10 part lecture series Sarah Shaw explores several stories from the Jatakas, stories of the previous lives of the Gautama Buddha both in human and animal form. The stories are entertaining and allegorical. Sarah connects these tales from fourth and fifth century B.C.E. with their relevance for our lives today.
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Lives of the Buddha with Sarah Shaw
- Buddhism, Book 2
- Narrated by: Sarah Shaw
- Series: Buddhist Scholars, Book 2
- Length: 4 hrs and 35 mins
- Release date: 11-24-20
- Language: English
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Make Every Move a Meditation
- Mindful Movement for Mental Health, Well-Being, and Insight
- By: Nita Sweeney
- Narrated by: Gina Rogers
- Length: 7 hrs and 5 mins
- Unabridged
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Connect with the present moment in each movement. Award-winning author, meditation leader, and mental health advocate Nita Sweeney shows listeners that fitness can be mindfulness. She teaches listeners how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine. Let's combine the two with exercise as meditation.
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Make Every Move a Meditation
- Mindful Movement for Mental Health, Well-Being, and Insight
- Narrated by: Gina Rogers
- Length: 7 hrs and 5 mins
- Release date: 10-11-22
- Language: English
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Included in Plus membership -