Mostrando resultados por Editor "Tantor Audio" en Espiritualidad

Connect with the present moment in each movement. Award-winning author, meditation leader, and mental health advocate Nita Sweeney shows listeners that fitness can be mindfulness. She teaches listeners how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine. Let's combine the two with exercise as meditation.

In The Soul of All Living Creatures, Virga draws from his decades in veterinary practice to reveal how we can enrich our own appreciation of life, enhance our character, nurture our relationships, and deepen our grasp of spirituality. Virga discerningly illuminates basic traits shared by both humans and animals and makes animal behavior meaningful, relevant, and easy to understand.

May the Loveforce Be With You is set to become a new classic in healing and mystical literature. The book introduces a new lineage in energy healing, Kali-Ki Reiki, that was revealed to the author in a series of mystical encounters with the Divine Mother appearing as the goddess Kali Maa. While traditional reiki systems also use symbols to transmit healing energy, the symbols introduced in Kali-Ki Reiki are seen as unique, three-dimensional, active, intelligent forms of light that tap into certain universal energy frequencies that are particularly attuned to the evolving conscious awareness.

This plain and simple guide to tarot offers: profiles for each of the 78 cards that comprise the major and minor arcana; upright and reversed meanings; tips on giving readings to others; the most common spreads including a heavy focus on the Celtic Cross; correspondences for the major arcana and astrology signs; key points for each card to help give a reading with confidence; and exercises to increase reading the cards spontaneously.

Enrich your knowledge of empathy and improve your empathic abilities with this captivating, easy-to-use guide. The Everyday Empath offers a well-rounded view of what it means to experience high levels of empathy in daily life. Featuring exercises, examples, and insights, it's an essential resource. Explore empathic self-care and how to spiritualize your empathy through daily meditation, prayer, shrines, vision boards, and more.

This compelling counter-narrative to the familiar story of the Puritans combines a rich understanding of the period with a close reading of early texts to bring the contentious Morton to life. This volume sheds new light on the tumultuous formative decades of the American experience.

Edgy and often deeply personal, the 21 essays collected here come from a wide variety of writers. Some identify as witches, others identify as writers, musicians, game developers, or artists. What they have in common is that they've created personal rituals to summon their own power in a world that would prefer them powerless. Here, they share the rituals they use to resist self-doubt, grief, and depression in the face of sexism, slut shaming, racism, patriarchy, and other systems of oppression.

Popular dream analyst and media personality Kelly Sullivan Walden shows how to use your dreams to create the life you want in It's All in Your Dreams. Her 5-step process helps listeners remember, connect, and use their dreams in their waking lives: D for declaration; R for remembrance; E for embodiment; A for activation; and M for mastermind.

In this original and riveting exploration, Susan Jacoby argues that conversion - especially in the free American "religious marketplace" - is too often viewed only within the conventional and simplistic narrative of personal reinvention and divine grace. Instead, the author places conversions within a secular social context that has, at various times, included the force of a unified church and state, desire for upward economic mobility, and interreligious marriage.

Can scientific explanation ever make reference to God or the supernatural? The present consensus is no; indeed, a naturalistic stance is usually taken to be a distinguishing feature of modern science. Science Without God?: Rethinking the History of Scientific Naturalism shows that the history of Western science presents us with a more nuanced picture.

This dynamic radical departure from traditional Kabbalah books takes you into the Tree of Life not as an observer but as an active participant who engages with its sephirot. Presenting dozens of rituals, meditations, memoirs, and hands-on activities, Falling Through the Tree of Life immerses you in living, breathing magic, transforming the Tree from a complex topic into an embodied dance of love and learning. No matter your experience level, author Jane Meredith helps you explore each sephira in depth and use its real-world lessons to grow your practice.

"Red beef and strong beer" was how C. S. Lewis described his education under one of his early tutors. It was, in other words, a substantial education that engaged deeply with the intellectual tradition and challenged him to grow. Gary Selby sees Lewis' expression as an indication of the kind of transformation that is both possible and necessary for the Christian faith, and he contends that spiritual formation comes about not by retreating from the physical world, but through deeper engagement with it.

Without consciousness there is nothing. Have you ever wondered why and how the world around you came to exist, and whether there might be an afterlife experience awaiting you after our physical bodies die? Might there actually be a God and a heaven of some sort? The hypothesis presented in this book is that our seemingly physical universe of matter and energy is a virtual simulation which is thought into existence by a universal consciousness which we call God.

St. Francis of Assisi is one of the most venerated Christian figures, and his profound teachings, deep love of nature, and commitment to simplicity have resonated with generations of followers. St. Francis of Assisi, a title in the Essential Wisdom Library, offers a simple and universal introduction to Francis' life, his key teachings, and the spiritual practices that enriched his faith and the lives of those who follow his legacy.

When James L. Kugel, one of the world's leading biblical scholars, was diagnosed with an aggressive, likely fatal form of cancer, he said, "I was, of course, disturbed and worried. But the main change in my state of mind was that the background music suddenly stopped. Now I was just down to myself, one little person, sitting in the late summer sun, with only a few things left to do."

Pause...breathe...smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or act - the ethical dimension of mindfulness. When we Breathe, we unite mind, body, and spirit, making every moment an opportunity for meditation. With a Smile, we open to a wisdom beyond words. This simple trio will water your innate seeds of awakening to help you pave your own path to fulfillment and peace.

What is dreaming, and what causes it? Why are dreams so strange, and why are they so hard to remember? Replacing dream mystique with modern dream science, J. Allan Hobson provides a new and increasingly complete picture of how dreaming is created by the brain. Focusing on dreaming to explain the mechanisms of sleep, this book explores how the new science of dreaming is affecting theories in psychoanalysis, and how it is helping our understanding of the causes of mental illness.

On Zulema's fourth date with the man who is now her husband, they created a "Life List" of adventures they would share together, from skydiving to luxurious trips around the world, and as wine collectors, traveling the wine regions to meet their favorite producers. Wildly successful and in love, Zulema was living a fairy tale. But, two years into their marriage, the Life List took on a shocking urgency when she was diagnosed with sarcoma, an exceedingly rare and incurable form of cancer, along with a host of other complex and mysterious medical conditions.

Can migrations of birds foretell our future? Do phases of the moon hold sway over our lives? Are there sacred springs that cure the ill? What is the best way to brew a love potion? How do we create mutant humans who regenerate like Wolverine? In Science of the Magical, noted science journalist Matt Kaplan plumbs the rich, lively, and surprising history of the magical objects, places, and rituals that infuse ancient and contemporary myth.

Jesus of Galilee taught through stories, which even today contain the power to startle us out of our prejudices and preconceptions. Now Father Andrew M. Greeley, one of America's most beloved storytellers, examines the parables told by Jesus in search of a fuller understanding of the man and his message. This engaging and informal collection of homilies reveals a Jesus whose simple parables carry profound lessons about the Kingdom of Heaven.