Mostrando títulos en Deportes y Aire Libre

From Beneath the Ice is more than a book, it is a triumph of the human spirit. Todd’s mind was hijacked, but he slowly took the helm and charted a new course. It was a difficult process for him to write this book, but in the end, it was empowering. Publishing was even harder, knowing that his darkest moments would be ‘out there’ for the world to see. He knew his primary focus was to help people and contribute to ending the stigma about mental illness. To do this, he had to be more courageous than he had ever been.

People are less in touch with their bodies - and especially their breathing - than ever before. Ironically, athletes and others who pride themselves on taking care of their bodies actually put themselves at greater risk. Why? Because they’re asking their body to take on next-level demands, but failing at life’s most essential skill: efficient breathing.

Amy's happy life changed forever when her mother suddenly passed. Abandoned by her family as they struggled to cope, she found herself facing hardships and exploitation alone, which eventually led to severe drug addiction at twelve years old. Now she shares what it was like to survive her new life in UK #1 bestselling author Toni Maguire's latest survivor story, Abandoned Child. This book, full of dark secrets and hard choices, follows Amy's journey from a victim to a fighter. The lesson? Change isn't easy, but it is worth it.

Despite her success setting a self-supported Fastest Known Time record on the Pacific Crest Trail in 2013, Heather “Anish” Anderson still had such deep-seated insecurities that she became convinced her feat had been a fluke. So two years later she set out again, this time hiking through mud, rocks, and mountain blazes to crush her constant self-doubt and seek the true source of her strength and purpose. The 2,189 miles of the Appalachian Trail, from Maine to Georgia, did not make it easy.

Like most amateur golfers, Tom Coyne had often wondered whether the pros won because they were more talented or because they were more obsessed. Overweight and burdened by a 14 handicap, he decided to find out for himself what it takes to play like a pro. Charting his journey - which included hiring top golf gurus such as Dr. Jim Suttie - Paper Tiger takes listeners from the Michelob tournament (a win for Tom) to the Australian Tour, where 40-mile-per-hour winds and a driving rain scare off his Japanese partners.

On November 23, 1968, near the end of a turbulent and memorable year, there was a football game that would also prove turbulent and memorable: the season-ending clash between Harvard and Yale. Both teams entered undefeated and, technically at least, came out undefeated. The final score was 29-29. To some of the players on the field, it was a triumph; to others a tragedy. George Howe Colt’s The Game is the story of that iconic American year, as seen through the young men who lived it and were changed by it.

Join FOX & Friends Weekend host Will Cain as he tackles the latest headlines from his unique perspective along with thought-provoking long-form interviews with leading figures and live calls from viewers and listeners. The Will Cain Show merges the worlds of news and sports, with a spotlight on audience interaction. You can listen live to The Will Cain Show on Fox News’ YouTube channel, Facebook page, or on FoxNews.com at noon (12p ET), Monday through Thursday. And catch Will now five times a week on the FOX News Podcast Network!

At 23, Andrew Forsthoefel headed out the back door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, his copies of Whitman and Rilke, and a sign that read "Walking to Listen". He had just graduated from Middlebury College and was ready to begin his adult life, but he didn't know how. So he decided to take a cross-country quest for guidance, one where everyone he met would be his guide. In the year that followed, he faced an Appalachian winter and a Mojave summer. He met beasts inside: fear, loneliness, doubt.

It’s easy to be positive when everything is coming up roses. But what happens when life goes sideways? Many of us lapse into a self-defeating negative spiral that makes it hard to accomplish anything. Getting to Neutral is a step-by-step guide that shows listeners how to use mental conditioning coach Trevor Moawad’s innovative motivational system to defeat negativity and thrive.

For 46 years, Carol Minto has quietly gone about her life, carrying with her the most extraordinary and heartbreaking secrets. In The Asylum, Carol tells the full story of how she overcame unimaginable suffering, to find the happiness and solace she has today as a mother and grandmother.

This is the story of Barbara and Larry Savage's sometimes dangerous, often zany, but ultimately rewarding 23,000-mile global bicycle odyssey, which took them through 25 countries in two years. Miles from Nowhere is an adventure not to be missed! Along the way, these near-neophyte cyclists encountered warmhearted strangers eager to share food and shelter, bicycle-hating drivers who shoved them off the road, various wild animals, rock-throwing Egyptians, overprotective Thai policeman, motherly New Zealanders, meteorological disasters, bodily indignities, and great personal joys.

Once upon a time, they taught us to believe. They were the 1980 US Olympic hockey team, a blue-collar bunch led by an unconventional coach, and they engineered perhaps the greatest sports moment of the 20th century. Their "Miracle on Ice" has become a national fairy tale, but the real Cinderella story is even more remarkable. It is a legacy of hope, hard work, and homegrown triumph. It is a chronicle of everyday heroes who just wanted to play hockey happily ever after.

Waite "Schoolboy" Hoyt's improbable baseball journey began when the 1915 New York Giants signed him as a high school junior, for no pay and a five-dollar bonus. Based on a trove of Hoyt's writings and interview transcripts, Tim Manners has reanimated the baseball legend's untold story, entirely in Hoyt's own words. Over his twenty-three-year professional baseball career, Hoyt won 237 big league games across 3,845 2/3 innings—and one locker room brawl with Babe Ruth. He writes at length about the art of pitching and how the game and its players changed—and didn't—over his lifetime.

Imagine yourself in the heat of competition, adrenaline pumping through your veins, and the roar of the crowd urging you on. Will you rise to the occasion, unyielding and determined, or succumb to doubt and pressure? Now envision a different scenario. You're in that same intense moment, but this time you embrace the challenge with confidence. You seize the opportunity, push past limits, and achieve greatness.

This easy-to-understand learning tool follows the critically acclaimed Sailing Made Easy, which Sailing Magazine called “best in class” upon its release in 2010. Sailing Made Easy is the #1 resource in basic sailing education, and Coastal Cruising Made Easy is poised to become the industry standard in intermediate sailing education.

Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.

Emma Gatewood told her family she was going on a walk and left her small Ohio hometown with a change of clothes and less than $200. The next anybody heard from her, this genteel, farm-reared, 67-year-old great-grandmother had walked 800 miles along the 2,050-mile Appalachian Trail. And in September 1955, atop Maine's Mount Katahdin, she sang the first verse of "America, the Beautiful" and proclaimed, "I said I'll do it, and I've done it."

Joe Friel is the most trusted coach in the world and his proven cycling training program has helped hundreds of thousands find success in the sport. Joe has completely rewritten this new 5th Edition of The Cyclist's Training Bible to incorporate new training principles and help athletes train smarter than ever. The Cyclist's Training Bible equips cyclists of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.

He is considered by many the greatest basketball player ever produced by the hoops-crazy state of Kentucky. In two years at the University of Kentucky, he scored over 1,000 points, led the Wildcats to a Sweet Sixteen appearance and was nicknamed “King Rex.” The first player ever drafted by the Charlotte Hornets, he spent twelve seasons in the NBA, dazzling in dunk contests and sinking one of the most memorable buzzer-beaters in league history. But by the end of his career, Rex Chapman was harboring a destructive secret.

When Richard “Frosty” Hesson was first approached by a young Jay Moriarty in 1990, the skinny kid with a sparkle in his eye only wanted one thing from the icon: His help in becoming a better surfer. Hesson, one of the first to conquer the huge waves off northern California known as Mavericks, recognized that the kid “had a vision.” Jay quickly demonstrated a resolve that reminded Frosty of his younger self, pursuing his goal with a seriousness far beyond his years. His attitude and work ethic earned Frosty’s respect and, eventually, his friendship.