Showing titles in Sports & Outdoors

Youth baseball coach Marty Schupak shares his 21 years coaching Little League baseball. From picking teams to dealing with parents, this book covers just about everything a coach or parent needs to know about youth baseball. Coach Schupak covers the most fundamental techniques of throwing, hitting, pitching, baserunning as well as some of the biggest problems youth coaches face and how to handle them. The drills section has over 100 creative easy to follow drills with over 200 color pictures. There is a sample practice section that lays out in detail 60 different practices that youth ...

The National Collegiate Athletic Association has come under fire. Fans have begun to realize that the athletes involved in the two biggest college sports, men's basketball and football, are little more than indentured servants. Millions of teenagers accept scholarships to chase their dreams of fame and fortune - at the price of absolute submission to the whims of an organization that puts their interests dead last.

In 1968, nine sailors set off on the most daring race ever held: to single-handedly circumnavigate the globe nonstop. It was a feat that had never been accomplished and one that would forever change the face of sailing. Ten months later, only one of the nine men would cross the finish line and earn fame, wealth, and glory. For the others, the reward was madness, failure, and death. In this extraordinary book, Peter Nichols chronicles a contest of the individual against the sea, waged at a time before cell phones and electronic positioning systems.

By age 25, Heather Anderson had hiked what is known as the "Triple Crown" of backpacking: the Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail - a combined distance of 7,900 miles with a vertical gain of more than one million feet. A few years later, she left her job, her marriage, and a dissatisfied life and walked back into those mountains. In her new memoir, Heather shares her distinct message of courage - her willingness to turn away from the predictability of a more traditional life in an effort to seek out what most fulfills her.

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.

Charles Albert “The Old Roman” Comiskey was a larger-than-life figure - a man who had precision in his speech and who could work a room with handshakes and smiles. Through rigorous research from the National Archives, newspapers, and various other publications, Tim Hornbaker not only tells the full story of Comiskey’s incredible life and the sport at the time, but also debunks the “Black Sox” controversy, showing that Comiskey was not the reason that the Sox threw the 1919 World Series.

Since 1987 the US Army Sniper School at Fort Benning, Georgia, has trained Active Duty, Reserves and National Guard soldiers to become long-range marksmen par excellence, capable of eliminating high-value targets, gathering intelligence, and protecting their comrades with a mixture of stealth, patience, situational awareness, cunning, and mastery of the long-range rifle. This book contains the distilled wisdom of the Sniper School's instructors and expert marksmen, giving you over 16 hours of unique insight into the long range combat shooter's art.

Stubble scruffed up their chins. Tobacco wads ballooned their cheeks. The 1993 Philadelphia Phillies had the look of a slow-pitch softball team itching to kick some serious butt. They did kick butt, too, on and off the field. “They lived the life of professional baseball players as fully as it can be done,” manager Jim Fregosi said. Though they weren’t a photogenic bunch, their mugs were everywhere, on Baseball Today, on David Letterman, and on Saturday Night Live.

Seventy baseball seasons ago, on a May afternoon at Yankee Stadium, Joe DiMaggio lined a hard single to left field. It was the quiet beginning to the most resonant baseball achievement of all time. Alongside the story of DiMaggio's dramatic quest, Kennedy deftly examines the peculiar nature of hitting streaks and with an incisive, modern-day perspective gets inside the number itself, as its sheer improbability heightens both the math and the magic of 56 games in a row.

Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym). CPT audio prep covers everything on the exam and references the latest NASM essentials of personal fitness training (sixth edition) presented in an easy-to-understand, chapter-by-chapter format.

Updated 2nd Edition Revised Content! Thanks For Your Kind Feedback Understand how your mind can affect golf performance and how to use mental strategies to improve your game Develop a laser focus which is crucial for golfers when playing the game. Learn to stay in the present moment and not allow distractions to affect your game. Incorporate visualization into golf practice and play Train for mental stamina and maintain focus, concentration, and energy Learn Golf Mindset Strategies Techniques Examples Exercises Use positive self-talk and affirmations to reinforce your confidence and keep ...

A few years after his release from a North Vietnamese prisoner-of-war camp, in 1973, Colonel Joseph Kittinger retired from the Air Force. Restless and unchallenged, he turned to ballooning, a lifelong passion as well as a constant diversion for his imagination during his imprisonment. His primary goal was a solitary circumnavigation of the globe, and in its pursuit he set several ballooning distance records, including the first solo crossing of the Atlantic in 1984. But the aeronautical feats that first made him an American hero had occurred a quarter of a century earlier....

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Thoreau gives an account of three canoe and hiking journeys - by himself and with others - through the mostly uninhabited forests of Maine in the 1850s. Identifying birds, trees and plants by their botanical as well as their common names, he also records the Indian names of lakes, rivers and plants. He investigates the connections between waterways and trails, and provides detail on camping, fishing and hunting in the woods, using whatever is at hand. Extolling the beauty of the wilds that he encounters, Thorough’s narrative is also imbued with elements of his philosophy.

Off Grid and Free: My Path to the Wilderness is the story of the journey Ron Melchiore undertook as a young man from the city, first to homesteading in northern Maine and then to living in the bush of northern Saskatchewan. He has lived off grid since approximately 1980 and speaks candidly about the joys and the tribulations of his chosen lifestyle.

At 28,251 feet, the world's second-tallest mountain, K2 thrusts skyward out of the Karakoram Range of northern Pakistan. Climbers regard it as the ultimate achievement in mountaineering, with good reason. Four times as deadly as Everest, K2 has claimed the lives of seventy-seven climbers since 1954. In August 2008 eleven climbers died in a single thirty-six-hour period on K2–the worst single-event tragedy in the mountain's history and the second-worst in the long chronicle of mountaineering in the Himalaya and Karakoram ranges.

From Beneath the Ice is more than a book, it is a triumph of the human spirit. Todd’s mind was hijacked, but he slowly took the helm and charted a new course. It was a difficult process for him to write this book, but in the end, it was empowering. Publishing was even harder, knowing that his darkest moments would be ‘out there’ for the world to see. He knew his primary focus was to help people and contribute to ending the stigma about mental illness. To do this, he had to be more courageous than he had ever been.

Stephen A. Smith has never been handed anything, nor was he an overnight success. Growing up poor in Queens, the son of Caribbean immigrants and the youngest of six children, he was a sports-obsessed kid who faced struggles, from undiagnosed dyslexia to getting enough cereal to fill his bowl. As a basketball player at Winston-Salem State University, he got a glimmer of his true calling when he wrote a newspaper column arguing for the retirement of his own Hall of Fame coach, Clarence Gaines.

Nate Jackson’s Slow Getting Up is an unvarnished and uncensored memoir of everyday life in the most popular sports league in America - and the most damaging to its players - the National Football League. After playing college ball at a tiny Division III school, Jackson, a receiver, signed as a free agent with the San Francisco 49ers, before moving to the Denver Broncos. For six seasons in the NFL as a Bronco, he alternated between the practice squad and the active roster, eventually winning a starting spot - a short, tenuous career emblematic of the average pro player.

For years the world has followed his progress, from teen sensation in Sydney to bona fide phenom in Athens, and now as a living Olympic legend in Beijing with a peerless record of gold medals, more than any Olympic athlete throughout history. In No Limits, Michael Phelps - the greatest competitor we've seen since Michael Jordan, Tiger Woods, or Lance Armstrong - will share with listeners the secrets to his remarkable success, from training to execution.