Showing titles in Cycling

If you can ride a bike across town, you can ride across the country. And all that spandex? It's totally optional. With this book, learn what to eat, where to sleep, how to find a route that works for you, what to pack, crack logistics for transporting your bike, the all-important psychology of touring, and why training sucks.

What an exciting sport! This audiobook surveys the history, equipment, techniques, and safety factors of freestyle cross-country bicycle racing.

Rachel marks her cycling sportive debut in style with 110 horrendously hilly miles that are apparently all George’s fault. Now officially a better marathon runner than George - and a rapidly improving cyclist and swimmer - Rachel is pushed to the limits after reluctantly agreeing to an ultramarathon. Did Not Start also features more family camping holidays, a visit to Paris, the arrival of the Beast from the East, and some unexpected news from a former neighbor.

Sit back or saddle up as double Olympic gold medallist and multiple world champion Geraint Thomas gives you a warts-and-all insight into the life of a pro cyclist. Along the way he reveals cycling's clandestine codes and secret stories; tales from the peloton; the key characters like Wiggins, Hoy and Cav; the pivotal races; and essential etiquette. Geraint Thomas is treasured for treating his sport just as the rest of us see it: not as a job but as an escape and an adventure.

In 2001, when the bible of the sport, Cycling Weekly, ran a poll to decide the greatest British cyclist, Chris Boardman's was the name that topped the list. It was Boardman's lone achievements in the '80s and '90s - Olympic track gold, the world hour record, repeatedly claiming the yellow jersey in the Tour de France - that lit the spark for modern British cycling. His endeavours both on and off the bike have made him the founding father of current golden generation - without him there would simply be no Hoy, Wiggins or Cavendish.

Tired from going abroad on holiday and realizing just how little he knew about the country he lived in, Sean decided to take a month off, buy a bike, and cycle the iconic Land's End to John O'Groats, solo and unsupported. Sean faced cold nights in, wet days out, and nearly a month of his own thoughts while he had the adventure of a lifetime cycling through Britain.

Rachel is a cyclist. But she was never meant to be. After gaining mental strength and healing through running, she thought she was free. Her depression alleviated, she came off antidepressants, winning races and collecting medals at marathons. But when an injury stopped the only thing helping to quiet the voices in her brain, Rachel found out what she is truly made of. As body dysmorphia began to grip her in earnest, she knew she had to find a different way to kick her mental health demons for the sake of her sanity.

2019 had a stunning surprise winner in 22-year-old Egan Bernal, the youngest rider to wear the race-leader’s Yellow Jersey in Paris since that jersey was first awarded in 1919, and the third-youngest rider ever to have won the Tour de France.

Un audiobook per ogni appassionato del Pirata. La serie "I grandi dello sport" ti fa rivivere le gesta e la vita dei più grandi campioni nella storia del loro sport: Marco Pantani, il re del ciclismo, Yasuhiro Yamashita, maestro judoka, e Robin Friday, calciatore ribelle dal talento innato. In questo ritratto di una delle figure chiave del ciclismo internazionale, gli autori ripercorrono la vita e la carriera di Marco Pantani, attraverso aneddoti, riflessioni e ricordi.

“A rich and nuanced perspective on the Katy Trail experience.” —Jim Sayer, Executive Director, Adventure Cycling Association “Neil continues his bike touring adventures, this time with his new wife on a tandem bicycle. An entertaining, thought-provoking, caffeine-fueled trip.” —David Buser, touring cyclist Cycling the Katy Trail is the definitive guide to a crown jewel in the American rail-trail system. Providing more than simply a list of milestones along the trail, this book shares the trail from the perspective of the touring cyclist. Award winning author Neil Hanson provides...

Julian Berrendero's victory in the 1941 Vuelta a Espana was an extraordinary exercise in sporting redemption: the Spanish cyclist had just spent 18 months in Franco's concentration camps, punishment for expressing Republican sympathies during the civil war. Seventy-nine years later, perennially over-ambitious cyclo-adventurer Tim Moore developed a fascination with Berrendero's story, and having borrowed an old road bike with the great man's name plastered all over it, set off to retrace the 4,409-km route of his 1941 triumph - in the midst of a global pandemic.

The Tour of Flanders is Belgium's most brutal day in the saddle. The bike-crazed Flemish don't just send riders over cobblestone roads. Nor are they content to break the racers' legs with nearly 20 steep hills. No, the worst of all cycling worlds meet in Flanders with narrow, vertical roads paved with slippery, dangerous cobbles. The hills are so steep they are called "muurs", or walls, and they come one after another, for hours, until the riders are shattered with exhaustion. The Tour of Flanders is so fiendishly difficult that the man who wins it earns everlasting fame.

Volume 1 of The Story of the Giro d'Italia tells of Italy's most celebrated riders: Costante Girardengo, the first campionissimo, or “Champion of Champions”; Alfredo Binda, who so dominated the Giro that one year he was paid by the organizers not to enter; Gino Bartali, who looked to become the dominating rider of his era; and Fausto Coppi, a fascinating personality and Bartali's great rival, who became not only Italy's, but the world's finest rider.

Except for the two world wars, the Tour has been run annually since that 1903 race, and yearly addendums seem the best way to keep telling the story. So please join us as we go on the 107th trip around La Belle France. Let’s see how those new faces of the 2019 Tour did in 2020.

Imagine understanding the importance of mindset before advancing your personal skill level. The amount of growth we experience as youth is tremendous and has a permanent impact on the development of our future. Mountain biking is a combination of physical discipline, technique, and mindset, all of which young riders need to grasp, not just for the sport, but more importantly the life lessons.

Embark on an adventure as you uncover essential techniques, get to grips with the intricacies of crit circuits, and feel the pulse of a community passionate about cycling. From mastering smooth cornering to understanding the art of effective drafting and timely breakaways, this book is designed to build a strong foundation in the sport. Dive into the dynamic realm of criterium with "Crit Kings: Tackling the Twists of Criterium Racing." This guide is an ideal starting point for new riders, laying down the basics for an exciting and safe journey into the world of crit racing. Get ready to: ...

What is it really like to be a racer? What is it like to be swept along at 60kmh in the middle of the pack? How does it feel to be reeled in from a solo breakaway metres from the line? What happens to the body during a high-speed chute? What tactics must teams employ to win the day, the jersey, the grand tour? How does a domestique keep going to the end of a stage once his job is done and his body exhausted?

The Giro d'Italia is one of the world's most important and popular bicycle races, yet there is almost no information in English about this magical Italian race's rich past. With The Story of the Giro d'Italia, the fabulous history of Italy's national tour is at last available. Volume One took the story of the Giro from its origin as a desperate promotional gamble by a nearly broke newspaper to Eddy Merckx's convincing 1970 victory.

Goin’ Nowhere Fast chronicles the summer of 2019. On May 20th, I set out for a cycling tour from Central Florida to Maine. The essays within this book are what came of the road, the freedom, the solitude. There is much repetition throughout this work. Common themes repeat themselves again and again, making them impossible to forget. It is important to know that each essay was written as a separate piece, a log from each day, a distinct moment in time. On the road, I saw many parallels.

Perfect for any cyclist from novice to expert, including cycle instructors. This book covers nutrition, hydration, bike fit, form, gear, etiquette, stretches, and more. It even has sample drills, sample class formats, and guides for heart rate training and calculating sweat rate. This book has all the information you need to meet your fitness goals through indoor cycling.