Mostrando títulos en Deportes Extremos

The ultimate guide to mental toughness by James “Iron Cowboy” Lawrence—the greatest endurance athlete in human history.

Detailing her own account of completing her first 100-mile ultramarathon, Jen brings to the fore the harshness, humour, and personal sacrifice of ultra-running. Interweaved with this are unprecedented interviews with some of the greatest ultra-women of the past 40 years, including Jasmin Paris, who triumphed in a 268-mile winter Spine Race despite stopping to express milk for her baby, and Eleanor Adams, the first woman to complete a 153-mile Spartathon ultramarathon despite opposition from male organisers.

Strength & Speed's Guide to Elite Obstacle Course Racing is the most comprehensive resource for the competitive Obstacle Course Racing (OCR) athlete. The book covers race preparation, training, offseason training, rest, recovery, nutrition, supplementation, techniques for maintaining motivation, obstacle specific training suggestions, obstacle specific tips and yearly scheduling. Included are twelve training plans that provide easy, medium, and hard difficulty schedules for everything from a 5K Spartan Sprint to the ultra-distance World's Toughest Mudder or Spartan Ultra-Beast. Training ...

Our public lands are the places we go for relief from modern society and to know ourselves better. They are also the economic basis for one of our nations strongest economic pillars: the outdoor recreation industry. Every day, we face severe news reports of the state of climate change. All the while our current Supreme Court is rolling back clean air standards as the former administration did their best to dismantle our clean water laws and weaken protections on our treasured public lands.

In this gripping memoir, learn the true story of how mountaineering and extreme sports enthusiast Dianette Wells endures the devastating loss of her son and learns to balance motherhood with a life of extreme adventure.

Do you love cars? Do you love interesting stories about start-ups? Do you love crazy stories about founders and their ups and downs? If so, this book, and the books in this series, are for YOU.

One of the world’s most well-traveled rock climbers, Clune takes us on an up-close journey though the evolution of the sport over the decades. From his home turf in the Gunks of New York State, to cliffs in far flung regions of the planet, Clune brings to life hilarious and sometimes horrifying escapades while he tests his mettle. Along the way, he deftly illustrates the changes that morphed rock climbing from a dirtbag activity for somewhat eccentric people to today’s Olympic sport status for its most dedicated practitioners.

While there are a lot of books focused that focus on improving performance, one of the most overlooked aspect is the mental aspect that is laid out in a simple step-by-step guide to implementing those lessons into your training as well as racing. On Endurance uses information gained from hundreds of hours of interviews on the Strength & Speed podcast using key takeaways from other accomplished endurance athletes and Evan's own personal endurance experience (read about some of them in Ultra-OCR Man, available now in hard copy, digital and audiobook) to teach lessons that aren't just for ...

Buckle up and get ready to embark on an adrenaline-fueled journey inside All In Adventure Stories. With heart-racing accounts of his past 25 years of pushing the limits of adventure in his hometown of Jackson Hole, Wyoming, the iconic Grand Teton National Park, and across the globe, Tim Walther will leave you spellbound, empowered, and ready to seize life by the horns. From extreme skiing to high stakes rock climbing to blue water hunting to exploring the depths of ayahuasca in the Amazon, these eighteen adventure stories will take you on a journey of the human experience lived to the fullest.

Embark on an Extraordinary Journey Towards Achievement Are you tired of watching life pass you by? Dr. Randall Peeters unveils the secrets to living a life free of regrets in his groundbreaking book. Through gripping narratives of triumph over adversity, Dr. Peeters shares his awe-inspiring quest to conquer the Adventure Grand Slam - scaling the Seven Summits and venturing to the North and South Poles. In this captivating read, Dr. Peeters not only recounts his remarkable feats, he distills the essence of his success. He shares a practical system that you can adopt to reach your aspirations...

Bobby Gunn has been fighting for his existence since a childhood spent living under the hand of his volatile father, and would do anything to give his seven-year-old daughter a better life—including betting on himself in the underground world of bare-knuckle boxing. In 1984, Gunn was an eleven-year-old boxer in Ontario when his father woke him in the middle of the night to fight grown men in motel parking lots for money, his old man pocketing the cash.

Skiing is pretty fun, especially when you don’t die. Whether it’s avalanches hypothermia, runaway skiers, falling ice, tree wells, or even goats… skiers have a lot to worry about! When you consider the fact that you still need to learn the fundamentals of the sport, where do you even start? Have no fear, Kyle Ashton is here! With over two decades of ski training and experience, Kyle can guide you through the difficult process of learning how to ski with ease. In this book you’ll find everything you need, from the lesson progression taught by reputable ski instructors to the (literal...

If you want a fairy tale ending, listen to Snow White. If you want to know what it’s like to dream big, fail hard, get up again, and feel crushing defeat even as you finally taste victory—UNTETHERED is for you. Four years after his 2018 Trans Canada run crashes and burns, four-time champion ultrarunner Dave Proctor returns with a fierce resolve to conquer 7000+ kilometres, a 30-year-old record and his own personal demons.

A collection of Paul Clipper's monthly Last Over columns from Trail Rider magazine, from the years 1987 through 1989. Fictional and non-fiction stories about dirt bikers and dirt bike riding, with the emphasis on humor.

The Best of Last Over, Volume 3 is another collection of monthly Last Over columns that originally appeared in Trail Rider Magazine, from 1990 through 1992. In them, the author spins yarns about riding, riders, invisible friends and imaginary enemies. Clipper is subtle in his screed, you never know if he has his tongue firmly in cheek or may be grinding his teeth, but the emphasis is on humor always--as in, if riding dirt bikes is fun, why not have fun with it all the time? The 25 stories included in this collection cover everything from racing to dual-sport riding, traveling and healing ...

Whether you are a first time Obstacle Course Racing (OCR) athlete or an experienced competitor attempting to keep his elite finisher’s belt, you will find value in the only book focused on completing Conquer The Gauntlet (CTG). CTG is a four mile OCR with technical obstacles like you would find on the hit TV show American Ninja Warrior. It is known for having the hardest obstacles out of any obstacle racing series in the USA. However, just because the obstacles are challenging, don't let that scare you off. CTG is the Midwest’s favorite OCR series bringing you a family friendly ...

This 50 page book provides an overview of Kung Fu, including some of the most important basics. A number of helpful tips and important points that are often neglected or unexplained in training are provided, as well as images.

Dive into the exciting realm of axe throwing mastery with this comprehensive guide! Whether you're a beginner eager to grasp the basics or a seasoned enthusiast aiming for precision, this book is your go-to resource for detailed hints, tips, and tricks. From perfecting your grip to mastering advanced techniques, unlock the secrets of axe throwing prowess. Safety-first principles, step-by-step instructions, and expert insights make this guide an indispensable companion. Elevate your skills, impress your friends, and hit the bullseye every time.

Guide to Winning Any Arm Wrestling Match Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Are you tired of losing everytime you arm wrestle? Do you want to know what it feels like to have a great sense of power and win a match. You’re about to discover how to win every arm wrestling match you will ever enter. You will learn all the tips and tricks in order to never lose again. Learn how size does not matter and how even someone who is smaller can beat any opponent. Here Is A Preview Of What You'll...

ER doctor and ultramarathoner, Dr. Russ Reinbolt invites you on a transformative journey that transcends the boundaries of ordinary living in his debut book, In Pursuit of Extreme Greatness. In a world where average is often the accepted norm, this book challenges the status quo and beckons you to explore the extraordinary potential within. As you navigate through the pages, you’ll be introduced to the P2D2 pillars—a transformative framework meticulously designed to guide you toward Extreme Greatness.