Showing titles in Extreme Sports

Sept ans seulement après s'être mis à courir, Mathieu Blanchard est devenu l'une des stars mondiales des courses d'endurance en montagne. Son rêve : remporter l'Ultra-Trail du Mont-Blanc (UTMB), une boucle de 172 kilomètres et 10 000 mètres de dénivelé positif autour du géant des Alpes. Tout au long de sa préparation pour l'édition 2022, l'ultra-traileur de 35 ans, passionné de nature et d'aventures, raconte ce qui l'a convaincu de quitter sa carrière toute tracée d'ingénieur pour mettre la course à pied au centre de son existence.

The Ultimate Mountain Bike Training and Nutrition Plan. This 10-week strength training plan was created specifically for mountain bikers and their unique needs on the bike. Through various training phases, listeners will develop their aerobic capacity, coordination, and strength, translating to increased performance on the bike. Designed for both competitive riders and weekend warriors alike this program is your guide to getting in better shape for mountain biking.

Simon McCartney was a young British alpinist climbing many of the hardest routes in the Alps during the late seventies, but it was a chance meeting in Chamonix in 1977 with Californian "Stonemaster" Jack Roberts that would dramatically change both their lives - and almost end Simon’s...The Bond is Simon McCartney’s story of these legendary climbs.

Dust and prairie were abundant on the Texas Panhandle, the land that gave birth to generations of Moores. But instead of working the land or the cattle that fed upon it, the Moore brothers, Colton and Caleb, heeded another call. Their dreams, paired with hard work and family sacrifice, eventually became reality. The Moore brothers, with their boundary-exploding athleticism, innovation, and appetite for risk, became stars on the burgeoning freestyle ATV and snowmobile circuits.

In the Green Mountains of Vermont, one of the world's most extreme endurance events pushes racers to their absolute limits. With no defined start or finish, the Death Race strips away all of life's comforts and forces racers to dig deep within themselves to overcome the challenges they will face. In this riveting narrative, the former Director of Spartan Endurance, Tony Matesi, takes listeners deep into his journey to complete this event and shows how he applies the principles he learned overcoming the challenges we face in everyday life.

This book is both a lesson in true grit and determination, but its goal is one that is attainable. Andy isn't a sporting superstar, he holds down a nine-to-five job and all the pressures that go with it; he isn’t blessed with speed and talent; there are no multi-million pound sponsorship deals; yet this remarkable "common man" is inspiring in a way that some of today’s sporting superstars have forgotten how to be.

Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He's raced and competed across the globe and once ran 50 marathons, in 50 states, on 50 consecutive days. Confronting his age, wearying body, career path and life choices, we see Karnazes as we never have before, raw and exposed. A Runner's High is both an endorphin-fuelled story and a love letter to the sport from one of its most celebrated ambassadors.

This book relates the author’s skydiving experiences over 50 years, including his worst mistakes and close-calls and the joys experienced in the sport. It describes the lure of skydiving, what it was like to jump early sport parachutes and what it is like to jump today. It describes the many benefits that skydiving has to offer, and why it brings us back for more. It explains the unrecognized benefits of skydiving, what it’s like jumping through clouds, and what it’s like jumping at many of the drop zones in the country.

Fewer people have rowed across the Atlantic Ocean than have climbed Mount Everest. Adam Rackley is among them. For s70 days, he and his rowing partner ate, slept, and rowed in a boat seven meters long and two meters wide, in one of the world's most extreme environments. This is his story of adventure, endurance, and self-discovery. They were following in the wake of pioneers.

In the autumn of 1982, a single stone fell from high on the south face of Annapurna and struck Alex MacIntyre on the head, killing him instantly and robbing the climbing world of one of its greatest talents. Although only 28 years old, Alex was already one of the leading figures of British mountaineering's most successful era. His ascents included hard new routes on Himalayan giants like Dhaulagiri and Changabang and a glittering record of firsts in the Alps and Andes.

Ultrarunning legend Dean Karnazes has run 262 miles—the equivalent of ten marathons—without rest. He has run over mountains, across Death Valley, to the South Pole, and is probably the first person to eat an entire pizza while running. With an insight, candour and humour rarely seen in sports memoirs, Ultramarathon Man has inspired tens of thousands of people—nonrunners and runners alike—to push themselves beyond their comfort zones and simply get out there and run.

If you want to learn the basics about mountain biking by an everyday expert, then get this step-by-step guide. In this no-fluff, short, and straight-to-the-point and step-by-step guide, you will discover the tips and tricks on how to mountain bike the right way.

In 2016, Dion Leonard, a seasoned ultramarathon runner, unexpectedly stumbled across a little stray dog while competing in a gruelling 155 mile race across the Gobi Desert. The lovable pup, who earned the name 'Gobi', proved that what she lacked in size, she more than made up for in heart, as she went step for step with Dion over the treacherous Tian Shan Mountains, managing to keep pace with him for nearly 80 miles.

In 1986, the legendary fell runner Joss Naylor completed a continuous circuit of all 214 Wainwright fells in the Lake District, covering a staggering distance of over 300 miles - plus many thousands of metres of ascent - in only seven days and one hour. Those in the know thought that this record would never be beaten. It is the ultimate British ultramarathon. The person taking on this superhuman challenge would have to be willing to push harder and suffer more than ever before. There Is No Map in Hell tells the story of a man willing to do just that.

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Upside Down in the Yukon River is an inspiring, true story full of dreams, fear, doubts, success, failure, and hope, in which an ordinary guy from Iowa takes on an extraordinary challenge that quickly turns into a fight for his own life against Mother Nature herself. Steve Cannon's honest and humble storytelling throughout this engaging adventure challenges each one of us to live every precious moment empty of regret and reminds us all that our only real failures are those steps never taken in pursuit of our own dreams.

The ultimate guide to mental toughness by James “Iron Cowboy” Lawrence—the greatest endurance athlete in human history.

The Stig gets his kit off and reveals how he came to be Top Gear's iconic racing driver and so much more - including what it's like to thrash an Aston Martin DBS, train for the Army and face the terror of Jeremy Clarkson's underwear…When the Black Stig disappeared off the end of an aircraft carrier in 2003, we were introduced to The White Stig. Faster. Stranger. Harder to keep clean. And ever since, millions have wondered – who is The Man in the White Suit? They're about to find out.

If you want to learn how to airsoft like a pro, then get the How to Airsoft course. In this step-by-step guide, you will discover the best airsoft tips and secrets.

In Extreme, Emma Barrett and Paul Martin explore the challenges that people in extreme environments face, including pain, physical hardship, loneliness, and friction between individuals, and the approaches taken to overcome them. Using many fascinating examples and personal accounts, they argue that we can all benefit from the insights gained.