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The Ultimate Mountain Biking Training and Nutrition Plan
- Narrado por: Clay Willison
- Duración: 48 m
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Resumen del Editor
The Ultimate Mountain Bike Training and Nutrition Plan
This 10-week strength training plan was created specifically for mountain bikers and their unique needs on the bike. Through various training phases, listeners will develop their aerobic capacity, coordination, and strength, translating to increased performance on the bike. Designed for both competitive riders and weekend warriors alike this program is your guide to getting in better shape for mountain biking.
What's Included:
- 10-weeks of mountain bike specific training
- Simple to follow nutritional guidance In-depth concept explanation
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Lo que los oyentes dicen sobre The Ultimate Mountain Biking Training and Nutrition Plan
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Amazon Customer
- 04-11-21
Don't bother.
I do not know how this got great reviews. As the narrator is awful. Sounds like a computer voice. it was terribly boring. I'd get the book,.to skip to the workouts.. Not a book for audible
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