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Hardest Geezer, Russ Cook, is the first person to ever run the entire length of Africa. From his starting point in Cape Agulhas, South Africa, through sandstorms in the Sahara Desert, rainforests, mountain ranges and long empty roads stretched out for miles in front of him, Russ ran the equivalent of 386 marathons before finally crossing the finish line in Tunisia 50 weeks later.

FIRE UP! shares some of the lessons I’ve learned from the first twenty-five years of my life, from growing up in the bush to running across Australia. This is what fires me up every single day.

Detailing her own account of completing her first 100-mile ultramarathon, Jen brings to the fore the harshness, humour, and personal sacrifice of ultra-running. Interweaved with this are unprecedented interviews with some of the greatest ultra-women of the past 40 years, including Jasmin Paris, who triumphed in a 268-mile winter Spine Race despite stopping to express milk for her baby, and Eleanor Adams, the first woman to complete a 153-mile Spartathon ultramarathon despite opposition from male organisers.

In The Examined Run, philosopher and ultramarathon runner Sabrina B. Little asks whether running can be a laboratory for developing our character. She looks at the key ideas in virtue ethics-virtue, vice, exemplarism, moral emotions, and competition-and brings them into conversation with her experience in training and racing.

Every runner knows pacing is critical. It can be the difference between a breakthrough workout and a backbreaker, between a PR and a DNF. In How to Run the Perfect Race, acclaimed running coach Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing.

On September 25, 2007 William Pike was taking a mate up to the top of Mount Ruapehu. The two climbers made it to a little hut called the Dome Shelter then shortly after, in the cold and dark of night, the mountain erupted. As a torrent of rocks, water and mud streamed down and smashed into their shelter, William was crushed and trapped and left fighting for his life.When he woke up in hospital, his right leg had been amputated below the knee.The medical staff who worked on him called his survival a miracle.After multiple surgeries and a full-on rehabilitation, William learned to walk again ...

Este programa está patrocinado por MERRELL. Puedes conocer todos los productos aquí: https://findyoureverest.es/categoria-producto/marcas/merrell/ En este episodio del Find Your Everest Podcast by Javi Ordieres: - Analizamos todos lo sucedido en la UTMB, CCC y OCC. - Hablamos con Cláudia Tremps sobre su 8º puesto en el UTMB. - Manu Anguita nos cuenta sus sensaciones en carrera, tras conseguir un 8º puesto en el UTMB. - Comentamos el reto que Kilian Jornet ha finalizado en los Alpes. - Damos la exclusiva mundial de que Luis Alberto Hernando estará en Oviedo, en el Trail del Prerrománico....

Welcome to the Women’s Running Lab Podcast. I’m your host, Alison Marie teacher, coach and self proclaimed running nerd. Here you’ll gain a deeper understanding of the physics and physiology of running and what that means for your body and your training. We are going to get nerdy, but we are also going to break it down into the simplest form of what actually works AND in a way that you can consistently do it.

This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.

A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner. Hosted on Acast. See acast.com/privacy for more information.

Hagámosle es un podcast que busca aprender de cómo los más tesos - en medio de su caos - saben pedir ayudar, usar sus principios para tomar las mejores decisiones y apuestan al cambio de sus vidas como al de los demás.

Hier erfährst du, was wirklich hinter den Kilometern passiert! Karl Bebendorf, fünffacher deutscher Meister im 3000-Meter-Hindernislauf, EM-Bronzemedaillengewinner 2024 und zweifacher Olympia-Teilnehmer, nimmt dich zusammen mit Co-Host Jil mit in seinen Alltag jenseits der Wettkampfstätten. Hier gibt’s ehrliche Einblicke in das Leben eines Profisportlers, Herausforderungen, witzige Storys und alles, was Karl abseits der Laufbahn so bewegt. Also komm mit auf die Strecke, oder wo auch immer du gerade unterwegs bist.

MICHAEL HURSTWhen it comes to acting in NZ there is very little this guy has not done.Michael and his wife, Jennifer Ward Lealand are the definition of an acting power couple. She was even named NZ of the year in 2020.At the time of recording this they are about to star in a new play together called “In Other Words.”(It's on at Auckland's Q Theatre from 3-15 September)https://www.qtheatre.co.nz/shows/other-wordsThis conversation is a small part of the Michael Hurst story.From moving to NZ from the UK as a kid.How he fell in love with acting and, in particular, Shakespeare. We talk about ...

Welcome to the Route 66 Marathon Ambassadors Podcast, where we shine a light on the incredible stories of this year's marathon ambassadors. I am Kevin Green, an ambassador myself, and each week leading up to race weekend on November 23-24, I'll be sitting down with a different ambassador to share their unique journey, training tips and what makes the Route 66 Marathon special to them. Join us as we celebrate the spirit, dedication and community fostered by the Route 66 Marathon. Let's get inspired and ready to Rock the Route!

Escribo un email a la semana. Puedes recibirlo aquí gratis https://hijosdelaresistencia.com/un-email-semanal/ Accede una plaza para entrenar con nosotros: www.hijosdelaresistencia.com/formulario/ ------------------------------------------------- Durante el mes de agosto, hacemos un recorrido por nuestros mejores momentos e invitados de las 5 temporadas disponibles. Ha llegado el quinto y último episodio. Ema, nuestro editor, nos invita a revivir temáticas que formaron parte de ellas y además a escuchar las voces de algunos de los protagonistas. La quinta temporada del podcast tiene mucho ...

Este programa está patrocinado por FIND YOUR EVEREST. Puedes conocer todos los productos aquí: https://findyoureverest.es/ En este episodio del Find Your Everest Podcast by Javi Ordieres: - Analizamos todos favoritos para el UTMB, CCC y OCC - Comentamos los resultados de la ETC y de la TDS En la sección de pregunta de la semana, damos respuesta a “Adelantamientos o sprints épicos” y proponemos la siguiente “Anécdotas en Chamonix”. En la sección material, analizamos las siguientes novedades: - Hoka Clifton: https://findyoureverest.es/producto/zapatillas-hoka-clifton-9/ - Hoka ...

The Jackie Robertson Podcast:Towards the end of 2023, just a couple of weeks after running a half marathon, the very fit and healthy Waikato mum went in for a routine blood test that changed her life.Jackie was diagnosed with stage four colorectal cancer that had also metastasized into her liver.For Jackie, who had zero symptoms, this news was extra tough because she is also the mother of a non-verbal son on the autism spectrum.This is Jackie Robertson's story. It’s not pretty…but it is powerful and inspiring. Thanks so much to the incredible team at ANZ for supporting this episode. ANZ ...

Aid Station pays a short tribute to Steve Chamberlain. Ultra runner, race volunteer, community contributor, family man, avid listener and lovely guyAid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

There are people who run occasionally or run as part of another sport, and there are people who need to run for their mental wellbeing. Tom Raffio and Ellen Raffio address the latter group in Stories from the Starting Line. The couple, who met running, runs more than 100 races a year in New Hampshire and Northern New England and uses this depth of experience to write about the diverse runners they meet at races.