Showing titles in Running & Jogging

Escribo un email a la semana. Puedes recibirlo aquí gratis https://hijosdelaresistencia.com/un-email-semanal/ Accede una plaza para entrenar con nosotros: www.hijosdelaresistencia.com/formulario/ ------------------------------------------------- Durante el mes de agosto, hacemos un recorrido por nuestros mejores momentos e invitados de las 5 temporadas disponibles. Ema, nuestro editor, nos invita a revivir temáticas que formaron parte de ellas y además a escuchar las voces de algunos de los protagonistas.

Strap yourself in for a wild ride- my most chaotic podcast EVER!Andrew Fagan is a kiwi musician. In the 1980’s he was the singer of one of New Zealand’s most popular bands called The Mockers. Chances are, if you know any of their songs it’ll be Forever Tuesday Morning.But for a 12-year-old Dom Harvey. He knew every word of every song. Obsessed is a big word…but that was my relationship with this band called the Mockers. I was a psycho-fan…and I would be prepared fight anyone who dared to disagree they were the best band in the world.So, to sit down for a long conversation with ...

Este programa está patrocinado por MERRELL. Puedes conocer todos los productos aquí: https://findyoureverest.es/categoria-producto/marcas/merrell/ En este episodio del Find Your Everest Podcast by Javi Ordieres: - Analizamos los resultados de las carreras de este fin de semana. En concreto de la Subida al Veleta y Quito Trail by UTMB. - Damos un repaso a todos los Españoles que estarán en Sierre Zinal. - Hablamos con el Director de Carrera del Campeonato del Mundo, en Desafío Urbión. En la sección QUE DICEN LOS PROS, comentamos un post de Antonio Martinez, después de GIIR di Mont. En ...

In this season 3, I will be running a 50k aka 31 miles ultra! I will share with you what helps me run well. also I will share a running schedule every week. What makes this season unique is ill be only running two times a week for 10 weeks!

We interview athletes with amazing stories from across the spectrum of endurance sports. Our focus is on having fun and talking with other amazing athletes about their experience with endurance sports (i.e. Running, Triathlon, OCR, Swimming, and more!) We also drink beer.

You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k or your 50th marathon, you can start exactly where you are right now, and get better today.

iRunFar brings you the most in-depth race coverage of trail races and ultramarathons around the world. If you enjoy our race coverage, please consider supporting us on Patreon: https://www.patreon.com/iRunFar .

This is NOT your average podcast about running. Lisa is a Certified Running, Life, and Health Coach. She is also a single mom, a Latina, a side hustler, and a student of life. She has lots to say about a lot! So join her every week as she delivers a no BS discussion on fitness, nutrition, and self improvement. You can follow her on IG to get the updates on the podcast episodes.https://www.instagram.com/ella__go/ Also join her Facebook Group to discuss the episodes and ask questions https://www.facebook.com/groups/257589578772253/?ref=group_header

I bet you have a friend who loves to run obstacle course races. Maybe they have even tried to get you to join them at some point. If so, where do you begin? Hit the Trails is a complete guide to anyone looking to join their first obstacle course race. In this audio, you'll find information on signing up, what to expect on the course, what types of clothing and gear you'll want to invest in, and training techniques to help prepare you for your first race. What are you waiting for? Purchase your copy today, and I'll see you on the course!

The year 2008 was the worst of Ouida Brown’s life. Her beloved mother, the heart of her life, died of breast cancer. Ouida found herself in a dark place - lost, depressed, and angry. She didn’t know who she was anymore. What had happened to her optimism, her energy, her bubbly personality? In her unhappiness, she turned to comfort food, abandoned her healthy eating habits, and gained weight. Her journey back to wholeness came when a trusted friend gently confronted her and told her she needed help.

Failure Is an Option is the story of an average runner who sets out to discover just how far he can go. With the support (and misgivings) of his family, and aware that his quickest years are behind him, Matt Whyman leaves the Saturday morning 5K to push towards 100-mile ultramarathons and beyond. By slowing things down to run a very long way, he joins a growing number of men and women from all walks of life striving to do something extraordinary.

There are so many advantages to jogging that it might be impossible to list all of them. At the very top of this list would definitely be how great jogging is for shedding weight. If you are just beginning to try jogging, try a mile or perhaps a half mile. Another benefit of jogging is it tones your muscles and the bones. This really is critical to help prevent loss of muscle and bone.

Lace up your sneakers, grab your favorite headband, and toe the starting line! The signal has fired and the “Back of the Pack Podcast” is up and running! Are you a fan of running 5k’s just because the finisher medal looks cool? You are not alone there! Join the show that is all about the race swag and running on a Saturday morning to get the most out of your race registration. We will talk about local races in the Kansas City area. We will give you a heads up if you’re wanting to go farther outside the area to run the big races. Host Kyle Walker has Nine full marathons, over fifty half...

Join the Coach Parry team as they help you get the medal you're chasing at the 2024 Comrades Marathon

In November 2019, Claire Smith became the first British athlete ever to complete a continuous Double Deca Iron Distance triathlon. 48 miles of swimming, 2,240 miles of cycling and 524 miles of running in 28 days, overcoming sleep deprivation, injuries and exhaustion in the process. However, but for a chance conversation, Claire may never have competed in triathlon at all - let alone achieve a podium place in one of the world’s hardest races.

At the age of 68, Dr. Zeev Gilkis, a cancer survivor, decided to gift himself an unusual present for his 70th birthday - to run his first full marathon. In his previous book Running Back in Time, the author, writing at the time at age 69, told the story of the first half of his journey. The Beautiful Addiction relates the second part of his journey, through which Zeev gradually increases the distance of his runs from 21 kilometers to 42 kilometers while sharing his thoughts about life and becoming ageless, all the way to the surprising ending.

This audiobook is a step-by-step guide to show you how to take your running goals to a whole new level. It's an audiobook to help you to run faster, stronger, and better, in the shortest time possible. This guide was designed not only for beginner runners, but also novice and professional runners who have been running for a while. It doesn't matter what level of running experience you have because this audiobook takes everyone into consideration.

Racing is not always the most cost efficient hobby but thanks to this quick read of less than 100 pages, you can turn something that is normally an expensive hobby into something that makes money. This is accomplished without winning lots of four-digit prize purses or having tens of thousands of social media followers. The book often uses Obstacle Course Racing as an example, but the lessons and principles can be applied to any sport or competitive hobby. This step-by-step guide will help you save money on your sport, reduce cost as you travel around the country racing and if you are ...

One Step Beyond is back. Whether it’s to hike a local trail or climb a distant mountain, move to a new country or travel somewhere new, run a first 5k, go rock climbing, tackle sexism in soccer or undertake an ultra-marathon, write to relieve PTSD or take up wildlife photography, this is the show for people looking to step outside their comfort zone and enrich their life. Join author, runner, broadcaster, and traveler Tony Fletcher every month on the podcast all about positively engaging with the world outside our door. Sign up for a free weekly newsletter from Tony; as well as news about ...

Podcast dedicado a personas que les apasiona el deporte del "running" o que están pensando comenzar a correr, desde el punto de vista de dos corredores mayores de 50 años. Consejos, actividades y mucha información. Con Ramón Manzano Sullivan y José G. Otero. Producido desde Puerto Rico, con mucho cariño!