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End the dread! What if instead of dreading the triathlon swim, it could be your favorite part of the race? This smart step-by-step guide to conquering triathlon swim fear brings you the product of more than 40 years of experience healing adults with the fear of water. Authors M. Ellen Dash and Ali Meeks unpack for triathletes the most fundamental and far-reaching solution to open-water fear available.

Introducing "Setting Sail" - THE ultimate guide to solo sailing adventures on the open seas! Are you ready to embark on the journey of a lifetime? This comprehensive eBook expertly navigates you through every crucial aspect of preparing for and living your dream voyage. Dive into the first few chapters and learn how to select the perfect sailboat, gather essential tools and equipment, and effectively plan your route with considerations for weather, currents, and passage timing. To ensure your safety and success as a solo sailor, this guide delves into building a solid training foundation ...

Surfing is more than just a sport; it's a way of life for many enthusiasts around the world. At its core, surfing involves riding waves while standing or lying on a surfboard. It's a thrilling and dynamic activity that combines athleticism, balance, and a deep connection with the ocean.

In 1976, after graduating from Harvard College, Mike Jacker embarked on a year-long voyage aboard Rhiannon with two friends named Louis and Clark. The three Midwestern boys had never experienced ocean sailing. Mike's captivating narrative takes you along on his remarkable adventures at sea and on land.

The long-awaited memoir of one of Australia's most enduring and inspiring sporting icons. Triple Olympian and wellness entrepreneur Lisa Curry has lived her life in the public eye for six decades. In this very personal memoir, she shares the untold story of being Lisa. A swimming prodigy who became one of Australia's first fitness entrepreneurs, Lisa Curry swam to Olympic fame in the '80s and '90s. With celerity and celebrity, she became in equal parts the darling of women's magazines and tabloid fodder, until, at 58, a family tragedy nearly consumed her.

The Sydney to Hobart yacht race is one of the world's major sporting events. In 1998, it became one of the world's major sporting disasters. Six sailors tragically perished, and numerous yachts sank or were badly damaged. the subsequent search and rescue operation was one of the most phenomenally accomplished peacetime efforts the world has ever seen. In this fully updated edition to mark the 10th anniversary of the tumultuous race, Rob Mundle, one of Australia's leading journalists and yachtsmen, tells this story of challenge and survival with compassion, vigour and understanding.

In 1895, emissaries from the New York Yacht Club traveled to Deer Isle, Maine, to recruit the nation's best sailors, an "All American" crew. This remote island in Penobscot Bay sent nearly 30 of its fishing men to sail Defender, and under skipper Hank Haff, they beat their opponents in a difficult and controversial series. To the delight of the American public, the charismatic Sir Thomas Lipton sent a surprise challenge in 1899. Listen to their fascinating story and relive their adventure.

As a journalist for the Independent, Emma Bamford is swept along with the London rat race, lost amongst the egos of Fleet Street. Surrounded by budget cuts and bullies, the thrill of a breaking news story is no longer enough. And at 31, still struggling to get to a fourth date and surrounded by friends settling down to married life and babies, Emma decides to grasp her life by the roots and reclaim her freedom...by running away to sea and joining a complete stranger (and his cat) on a yacht in Borneo.

Bluewater Walkabout: Into Africa is a memoir about an adventure in the wild bush of Africa and a family sailing journey. But when her sons bring along two friends who upset the family balance, rogue waves and great white sharks threaten the family's safety. Tina begins to deal with a mysterious health problem, and the perils of life at sea become very real.

An eclectic mix of exciting stories every surfer will love. This eclectic mix has something for everyone, from classic tales of monster waves and epic battles to stories of when life among the breakers goes wrong. There are accounts of death and disaster, as well as bravery and triumph. The bizarre and the extreme rub shoulders with perfect breaks and beautiful beaches. Be thrilled by legendary surfers like Laird Hamilton and Shane Dorian as well as learning about local heroes who never made the headlines.

The International Regulations for Preventing Collisions at Sea (COLREGS) are vital for maritime safety. You must be able to identify vessels during the day by their special shapes and at night time by their lights, and understand how they are likely to alter course or speed in a potential collision situation. Melanie Bartlett's audiobook provides a clear and authoritative explanation of each regulation. It will help any seafarer understand their responsibilities, meaning that everybody at sea will be safer.

Forty years ago, Bruce and Liz MacDonald along with their young son, Jeff, set off in a 31-foot boat on what would become a three-year circumnavigation of the world. The idea for the voyage was born in 1971 when they had no jobs, very little money, and had never even sailed. Against all reason, they laid out a five-year plan that would, they hoped, put them in a position to make their dream a reality. Incredibly, it all worked out almost exactly as they'd scripted it.

True Story of Para Swimmer Madhavi Latha.

An anthology of his best profiles and articles, including first person accounts of sailing in such classic events as the Sydney-Hobart Race and rounding Cape Horn, Gone to the Sea is an eclectic collection of stories that range from a prophetic cruise with his daughter; to an in-depth post mortem of solo sailor Mike Plant s final, mysterious voyage; to what it's really like to spend a hectic day with Americas Cup legend Dennis Conner.

These days, swimming may seem like the most egalitarian of pastimes, open to anyone with a swimsuit - but this wasn't always the case. In the 19th century, swimming was exclusively the domain of men, and access to pools was a luxury limited by class. Women were (barely) allowed to swim in the sea, as long as no men were around, but even into the 20th century they could be arrested and fined if they dared dive into a lake. It wasn't until the 1930s that women were finally granted equal access.

Solo circumnavigation of the globe. Fewer than 300 sailors in history have accomplished it, less than the number of people who have climbed Mt. Everest, or even those who have gone to space. In 1990, Istvan Kopar set out to earn his place among this elite fraternity - and to do so with only one stop.

Set against the backdrop of the first world's fair in London, America's Victory takes listeners into a world rich in adventure and history in an unforgettable story of skill, daring, and honor at the heart of our national identity

Introducing "The Complete Guide to Catching Salmon" – your ultimate roadmap to mastering the exhilarating world of salmon fishing! Brimming with detailed knowledge and practical tips, this comprehensive guide is perfect for beginners and experienced anglers alike. Dive into in-depth content that covers ALL aspects of salmon fishing. Learn about the different salmon species and their habitats, their life stages and migration patterns. Understand key fishing terminology and gear before setting out, and acquaint yourself with fishing ethics and conservation practices to ensure you leave no ...

Narrow Margins is the true story of one family's journey from the financial crash of the Rover car company to an alternative and better lifestyle. Faced with the loss of everything - the house, the cars, and more importantly, their rather lazy and indolent lifestyle - Marie Browne and her family took on the challenge of a whole new way of life. Strapped for cash, the family buy a decrepit 70ft barge called Happy Go Lucky which had been run as a floating hotel.

This is the perfect book for any new boater or any person invited to be a guest on someone else's boat. It covers all the things not to do on a boat, with many suggestions on the proper conduct while aboard. Also included is an informative glossary of words not to say, when describing things on a boat. Lots of personal experiences are mentioned that show how to avoid becoming a jerk at sea.