Mostrando títulos en Salud, Estilo de Vida y Relaciones

Jonah and his younger brother, Simon, are on their own. They set out to find what's left of their family, carrying between them 10 dollars, a backpack full of dirty clothes, a notebook, and a stack of letters from their brother, who is serving a tour in Vietnam. And soon into their journey, they have a ride. With a man and a beautiful girl who may be in love with Jonah. Or Simon. Or both of them.

Teenage life is never easy. Spent mostly in a storm of emotions, uncertainty, and expectations, it brings with it a lot of pressure to stand on your own feet. Unfortunately, it also brings a lot of stress that can negatively affect your life. However, the answer to your worries lies in a simple word: mindfulness.

This heartfelt and humorous contemporary take on Sense and Sensibility follows two sisters - complete opposites - who discover the secrets they’ve been keeping make them more alike than they’d realized.

Want to raise your self-esteem and build confidence? Want the strength to stand up for yourself and your ideas? Are you struggling with bullying or know someone who does? If you often fear rocking the boat or can’t speak up, it could have a bad domino effect on your life progress. Like always doing what your friends want or missing big chances with your ideas stuck while others get credit instead. It feels so suffocating, yet so hard to break. Discover how you can change it! Build your confidence and let it grow strong roots. You keep your own pace to avoid burnout.

Through the Pacific Northwest forests and along the rugged coastal shores of California, Wolf Girl is a young environmentalist's coming-of-age story about learning, discovery, and survival. Wolf Girl takes listeners on Doniga’s journey: from the wilderness immersion school where she was taught by Indigenous elders and wildlife trackers, to hitchhiking across the Pacific Northwest, to Alaska, where she fell in love with tracking wolves. These experiences shaped and inspired Doniga to become the leader in the regenerative agricultural movement that she is today.

Everyone has a mental health. So we asked: what does yours mean to you? The result is extraordinary. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: it's OK.

You were born to be in relationship with good friends. To learn how to make them and how to become one, continue reading. There’s a famous book that many have read that tells you how to win friends and influence people. But is there a way to know what type of friends you should be winning and influencing? According to Paula Holland, there is a way to analyze potential friends and better your chances of making good ones while weeding out the toxic friends. In her book, Friend Encyclopedia, Holland classifies 27 different friend types that include positive, neutral, and negative types and ...

What's new in LaVaughn's life is Jody, a boy she knew as a child who's come back to the housing project where she lives. Jody is like a miracle: he smells like chlorine; he calls her "little buddy;" he goes with her to the dance. It's just as if he's in love with her. Except not quite.

It's time to put your past in its place. The past is part of your story. Whether it’s good or bad, the past shapes you into who you are. But it’s easy to get hung up on things that happened yesterday, or last week, or last year. And when you can’t get over the past, you can’t move on to the future. Over It shows you how to pick yourself up, move on, and let God deal with it. With a potent combination of empathy, honesty, Scripture, and wit, Over It will lead you through true recovery. If you’ve ever been the butt of a joke, well, get over it!

Inspired by the #SayHerName campaign launched by the African American Policy Forum, these poems pay tribute to victims of police brutality as well as the activists insisting that Black Lives Matter. Elliott engages poets from the past two centuries to create a chorus of voices celebrating the creativity, resilience, and courage of Black women and girls.

Clinical social worker and psychotherapist Annette Poizner suggests it does: young women will be fascinated to learn about the map of meaning that they harbor within, a map that the unconscious mind builds to manage chaos, an inherent part of reality. In this book, listeners access a summary of some of the 'rules for life' they can use to architect their best self and enhance self-image; rules which provide an anchor, in the face of today's normlessness.

This fiery autobiographical novel captures a pivotal week or two in the life of 14-year-old Jack Gantos, as the author reveals the moment he began to slide off track as a kid who in just a few years would find himself locked up in a federal penitentiary for the crimes portrayed in the memoir Hole in My Life.

Mark Twain wrote this essay when asked to share something with America’s youth. Though he begins in a serious tone, his advice quickly takes a turn for the satirical: “Always obey your parents, when they are present. This is the best policy in the long run, because if you don’t, they will make you.” In a similar tone, he goes on to address the matters of respecting one’s elders, rising early, lying, handling firearms, and reading books. This essay is a great example of Twain’s infamous satirical wit and an easy entry point for anyone interested in the writer’s nonfiction.

This program is read by the author. Tiffany Pham, founder and CEO of Mogul, created one of the most successful platforms for girls worldwide, reaching millions of people to enact true change in their lives, after receiving thousands of emails asking for advice. In Girl Mogul, she speaks directly to teens and young adults, sharing insights from her own life as well as from the lives of the most incredible and inspiring women on Mogul. Tiffany has proven that with the right attitude, the right people, and the right vision, there’s nothing girls can’t do.

Shane is still reeling from the suicide of his kid sister, Destiny. How could he have missed the fact that she was so sad? He tries to share his grief with his girlfriend, Tara, but she's too concerned with her own needs to offer him much comfort. What he really wants is to be able to turn to the one person on the rez whom he loves - his friend, David. Things go from bad to worse as Shane's dream of going to university is shattered and his grieving mother withdraws from the world.

Women are, and have always been, all these things and more. Looking through the ages and across the globe, Anita Sarkeesian, founder of Feminist Frequency, along with Ebony Adams, PhD, have reclaimed 25 stories of remarkable women who dared to defy history and change the world around them.

Young women are deeply dissatisfied with society's standards (and double standards). They want more for themselves - but sometimes they don't quite know what that more should be. That's where Miss Black New Jersey 2018 and Teen Vogue "It Girl" turned fashion writer Tarah-Lynn Saint-Elien comes in.

Sara Crew is the spoiled little daughter of rich parents. After her mother's death, she is sent to a "Select Seminary For Young Ladies". Then, Sara suddenly loses her father and money and faces the misery of existing on charity.

As a semi-famous internet creator, Josh Sundquist knows what it's like to chase fame, but he also knows that more fame usually means more stress. So he set out on a pseudo-scientific investigation to find out if there is any way for fame and happiness to overlap. He attempts to define the word fame—hint: It's harder than you'd think. He turns back time to identify the first facially recognizable celebrity, Brutus. He digs into the numbers to debunk urban legends associated with stardom. He talks to other semi-famous people and asks them: Is this fame thing making you happy?

Emma has always orbited Henri, her fierce, magnetic queen bee of an older sister, and the two have always been best friends. Until something happens that wrecks them. Then the unthinkable occurs - a watery nightmare off the dazzling coast. The girls wash up onshore, stranded. Their only companion is Alex, a troubled boy agonizing over his own secrets. Trapped in a gorgeous hell, Emma and Alex fall together as Emma and Henri fall catastrophically apart. To find their way home, the sisters must find their way back to each other.