Mostrando títulos en Salud, Estilo de Vida y Relaciones

En este libro, Alejandro Ordóñez nos muestra las profundidades de cada una de las fases de una relación: desde el primer destello de posibilidad hasta la estabilidad romántica, explorando también qué sucede cuando una relación no puede dar más de sí y se decide separar los caminos, sin perder la fe en que llegará la persona correcta.

Your Beautiful Heart explores issues that teen girls face every day: body image, self-worth, peer pressure, and much more. Whether you listen to the book on your own or with a group of friends, Lauren's personal message of love, faith, and value will show you what it means to be a girl who radiates with true beauty.

Take on the world and make some serious change with this handbook to everything activism, social justice, and resistance. With in-depth guides to everything from picking a cause, planning a protest, and raising money to running dispute-free meetings, promoting awareness on social media, and being an effective ally, Girls Resist! will tell you how to go from "mad as heck about the way the world is going" to "effective leader who gets stuff done". 

Teenage life is never easy. Spent mostly in a storm of emotions, uncertainty, and expectations, it brings with it a lot of pressure to stand on your own feet. Unfortunately, it also brings a lot of stress that can negatively affect your life. However, the answer to your worries lies in a simple word: mindfulness.

Congratulations! You’ve made it to your teens! This is an important phase of life, packed with discoveries about yourself, the people around you, and the world you live in. The teenage years mark the beginning of a new chapter where you’ll figure out what being an adult is all about. You’ll begin to settle into WHO you are, HOW you feel, and WHAT you want from life.

It didn't just start with #MeToo. Today's feminism is more diverse than ever before and asks all kinds of questions. Feminism Is... tackles topics including intersectionality, the gender pay gap, the male gaze, and mansplaining. Find out what equality for women really means, get a short history of feminism, and take a look at the concerns affecting women at work, in the home, and around sex and identity. Get answers to the big issues and meet some of the most groundbreaking feminists like Audre Lorde and bell hooks.

Get ready, this audiobook will change your life! In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food. Uncover the secret to being able to keep any food in your house - without it calling your name. Find out exactly why your best weight loss efforts have failed in the past - and more importantly, exactly what you can do to change it.

Women are, and have always been, all these things and more. Looking through the ages and across the globe, Anita Sarkeesian, founder of Feminist Frequency, along with Ebony Adams, PhD, have reclaimed 25 stories of remarkable women who dared to defy history and change the world around them.

Here are 33 stories about bullies and the ups and downs of friendship for younger teens, including "True Friends and New Friends", "Mean Girls... and Boys", "Embarrassing Moments" and "Bully Payback".

Shane is still reeling from the suicide of his kid sister, Destiny. How could he have missed the fact that she was so sad? He tries to share his grief with his girlfriend, Tara, but she's too concerned with her own needs to offer him much comfort. What he really wants is to be able to turn to the one person on the rez whom he loves - his friend, David. Things go from bad to worse as Shane's dream of going to university is shattered and his grieving mother withdraws from the world.

This fiery autobiographical novel captures a pivotal week or two in the life of 14-year-old Jack Gantos, as the author reveals the moment he began to slide off track as a kid who in just a few years would find himself locked up in a federal penitentiary for the crimes portrayed in the memoir Hole in My Life.

This program is read by the author. Tiffany Pham, founder and CEO of Mogul, created one of the most successful platforms for girls worldwide, reaching millions of people to enact true change in their lives, after receiving thousands of emails asking for advice. In Girl Mogul, she speaks directly to teens and young adults, sharing insights from her own life as well as from the lives of the most incredible and inspiring women on Mogul. Tiffany has proven that with the right attitude, the right people, and the right vision, there’s nothing girls can’t do.

Sara Crew is the spoiled little daughter of rich parents. After her mother's death, she is sent to a "Select Seminary For Young Ladies". Then, Sara suddenly loses her father and money and faces the misery of existing on charity.

You were born to be in relationship with good friends. To learn how to make them and how to become one, continue reading. There’s a famous book that many have read that tells you how to win friends and influence people. But is there a way to know what type of friends you should be winning and influencing? According to Paula Holland, there is a way to analyze potential friends and better your chances of making good ones while weeding out the toxic friends. In her book, Friend Encyclopedia, Holland classifies 27 different friend types that include positive, neutral, and negative types and ...

Clinical social worker and psychotherapist Annette Poizner suggests it does: young women will be fascinated to learn about the map of meaning that they harbor within, a map that the unconscious mind builds to manage chaos, an inherent part of reality. In this book, listeners access a summary of some of the 'rules for life' they can use to architect their best self and enhance self-image; rules which provide an anchor, in the face of today's normlessness.

Everyone has a mental health. So we asked: what does yours mean to you? The result is extraordinary. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: it's OK.

As a semi-famous internet creator, Josh Sundquist knows what it's like to chase fame, but he also knows that more fame usually means more stress. So he set out on a pseudo-scientific investigation to find out if there is any way for fame and happiness to overlap. He attempts to define the word fame—hint: It's harder than you'd think. He turns back time to identify the first facially recognizable celebrity, Brutus. He digs into the numbers to debunk urban legends associated with stardom. He talks to other semi-famous people and asks them: Is this fame thing making you happy?

Emma has always orbited Henri, her fierce, magnetic queen bee of an older sister, and the two have always been best friends. Until something happens that wrecks them. Then the unthinkable occurs - a watery nightmare off the dazzling coast. The girls wash up onshore, stranded. Their only companion is Alex, a troubled boy agonizing over his own secrets. Trapped in a gorgeous hell, Emma and Alex fall together as Emma and Henri fall catastrophically apart. To find their way home, the sisters must find their way back to each other.

What's new in LaVaughn's life is Jody, a boy she knew as a child who's come back to the housing project where she lives. Jody is like a miracle: he smells like chlorine; he calls her "little buddy;" he goes with her to the dance. It's just as if he's in love with her. Except not quite.

Deep Dark Blue is a very personal and impactful account about surving sexual abuse in the Air Force Academy. More than a memoir about sexual assault, it's about breaking boundaries but also setting them. It's about learning to trust your instincts. And it's a story of survival, resilience, and finally, finding joy.