Showing titles in Politics, Society & Current Events

During the pressure- and angst-filled teenage years, emotional resilience is the compass that leads to inner harmony. Harness this power for personal evolution and insightful self-discovery through a meticulously crafted 5-step journey. Navigating your teenage years can often feel challenging, like you're traveling through unknown territory without a guide. But if you’re equipped with the right tools, you can chart a clearer course, fostering personal growth, emotional mastery, and deeper understanding.

Born in 1946 in Mansfield, Louisiana, Wade Hudson came of age against the backdrop of the Civil Rights Movement. From their home on Mary Street, his close-knit family watched as the country grappled with desegregation, as the Klan targeted the Sixteenth Street Baptist Church in Birmingham, Alabama, and as systemic racism struck across the nation and in their hometown.

As the youngest marcher in the 1965 voting rights march from Selma to Montgomery, Albama, Lynda Blackmon Lowery proved that young adults can be heroes. Jailed nine times before her 15th birthday, Lowery fought alongside Martin Luther King, Jr., for the rights of African Americans. In this memoir, she shows today's young listeners what it means to fight nonviolently (even when the police are using violence, as in the Bloody Sunday protest) and how it felt to be part of changing American history.

Many people struggle to have honest conversations about race, even those who consider themselves allies or identify as anti-racist. For anyone who wants to have better, more productive discussions, Courageous Discomfort is an empowering handbook that teaches you how to do just that. In these minutes, authors (and best friends), Shanterra McBride, who is Black, and Rosalind Wiseman, who is white, discuss their own friendship and tap into their decades of anti-racism work to answer the 20 uncomfortable-but-critical questions about race they get asked most often.

Food was Kwame Onwuachi's first great love. He connected to cooking via his mother, in the family's modest Bronx apartment. From that spark, he launched his own catering company with $20,000 he made selling candy on the subway and trained in the kitchens of some of the most acclaimed restaurants in the country. He faced many challenges on the road to success, including breaking free of a dangerous downward spiral due to temptation and easy money and grappling with just how unwelcoming the world of fine dining can be for people of color. 

In 1969, being gay in the United States was a criminal offense. It meant living a closeted life or surviving on the fringes of society. People went to jail, lost jobs, and were disowned by their families for being gay. Most doctors considered homosexuality a mental illness. There were few safe havens. The Stonewall Inn - a Mafia-run, filthy, overpriced bar in New York City's Greenwich Village - was one of them.

Treated like a child and expected to behave like an adult? Discover when your anger is justified and when it screams “management issue.” Are you snapping at people? When things don’t go your way, do you get grumpy and remain that way for hours? Perhaps it feels like you’re constantly angry about one thing or another. The areas of your brain that are responsible for emotional regulation and impulse control experience significant remodeling during your teenage years.

Are you ready to free your teen from the stress of college debt and open their eyes to endless opportunities? Grab this opportunity to give them the essential skills and tools they need right now Helping your teen find their direction early can make a BIG difference in their life ahead. But let's face it, the idea that success only comes from a pricey college degree can be pretty overwhelming.

Use affirmations to unleash your inner warrior with this ultimate teen girl's guide to conquering mental battles and radiating confidence! Mental toughness isn’t about always being confident, hiding your emotions, or enduring pain silently – and it certainly isn’t something you’re born with!

Being a teen is one of the hardest things in the world. Are you struggling with loving yourself, recognizing your strengths, and bouncing back from challenges? Would you love to find out how to be a confident, budding teen girl who can handle whatever life throws at them? Just imagine it… your communication has improved, you know how to handle negativity in your life, and you have so many goals and habits you love working with.

Conoce esta maravillosa obra que nos cuenta la historia de Santiago Zapata, un niño de 16 años que, a pesar de sufrir una enfermedad muscular de Duchenne, aprendió a leer y escribir por su propia cuenta. Luego de leer más de 650 libros decide escribir su primer ejemplar ‘Caminando con mi Mente’, un manual de vida que describe de manera precisa los pasos para tener una vida sin limitaciones, de igual forma, nos brinda las herramientas para ser mejores personas y lograr tener una mejor versión de si mismo. ¡No te pierdas este espectacular audiolibro y disfruta el viaje de caminar con la mente!

As he prepares to recite the Declaration of Independence before his eighth grade social studies class in California, the thing Francisco has feared for 10 years finally happens. La migra, the immigration police, come to his classroom and pick him up for deportation to Mexico. Soon back in the United States with a "green card", Francisco struggles through adolescence, working two or three jobs a day and striving to excel at school.

Young people are faced with many confusing issues. In this program, Earl will help you come up with meaningful responses to those vexing questions, and others that may be troubling you.

In this dramatic and pause-resisting narrative history of Japanese Americans before, during, and after their World War II incarceration, Susan H. Kamei weaves the voices of more than 130 individuals who lived through this tragic episode, most of them as young adults.

Packed with practical tips, easy-to-listen content, powerful exercises, and enlightening paradigms, this book covers a wide range of life skills that will help your teen succeed both now and in the future. Whether they're struggling with school or facing challenges at home, this book has everything your teenager needs to thrive.

The heart-pounding story of an unlikely band of ragtags who took on Hitler's Grand Prix driver.

Wisdom for Teens: The Battle of Anxiety and Depression is an indispensable guide for teenagers and adults navigating mental health struggles. Drawing upon real-life examples and the latest research, it gives a comprehensive understanding of depression, from its onset to various coping mechanisms. This book highlights the complex interplay of factors, including negativity, recklessness, physical symptoms, eating disorders, and substance abuse, and how these contribute to mental health issues.

Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.

At the beginning of his physical transition from female to male, then-17-year-old Skylar Kergil posted his first video on YouTube. In the months and years that followed, he recorded weekly update videos about the physical and emotional changes he experienced. Skylar’s openness and positivity attracted thousands of viewers, who followed along as his voice deepened and his body changed shape. Through surgeries and recovery, highs and lows, from high school to college to the real world, Skylar welcomed others on his journey.

The number one problem facing many high school students: They haven’t been taught how to learn. Because our current educational system focuses on test results, few students are deliberately taught about learning - about developing the particular mind-set and using the specific skills that can help them graduate with exemplary grades and an exemplary mind.