Mostrando resultados por Editor "Tantor Audio" en Meditación
-
-
The Practice
- Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness
- De: Barb Schmidt
- Narrado por: Tracy Brunjes
- Duración: 4 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
In The Practice, you will learn that a wellspring of inner peace and happiness exists inside each one of us and that it is easily accessible with simple techniques that require only minutes a day. Using timeless wisdom and truths from a variety of religions and teachings, author Barb Schmidt has structured an easy-to-implement, three-part daily routine that will guide you to deep happiness, security, and confidence. The Practice fits busy lives because busy lives need it most.
-
-
Perfect timing!!
- De Anonymous User en 05-04-24
-
The Practice
- Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness
- Narrado por: Tracy Brunjes
- Duración: 4 h y 24 m
- Fecha de lanzamiento: 08-19-14
- Idioma: Inglés
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$10.31 o 1 crédito
Sale price: US$10.31 o 1 crédito
-
-
-
Body of Knowledge Card Deck
- Sensorimotor Practices for Awareness, Regulation, and Expansion
- De: Pat Ogden
- Narrado por: Nikki Zakocs
- Duración: 2 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Our physical habits—of sensation, posture, and movement—reflect implicit knowledge of our histories of trauma, relationships, and resources, as well as our future possibilities. However, this wealth of information often eludes our awareness. The intention of the somatic practices in this card deck is to experientially illuminate the innate and unique knowledge that resides in our bodies, and to nurture a more deeply embodied connection with ourselves, others, and the world.
-
Body of Knowledge Card Deck
- Sensorimotor Practices for Awareness, Regulation, and Expansion
- Narrado por: Nikki Zakocs
- Duración: 2 h y 2 m
- Fecha de lanzamiento: 02-27-24
- Idioma: Inglés
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$7.73 o 1 crédito
Sale price: US$7.73 o 1 crédito
-
-
-
Stop Smoking and Vaping Now!
- How to Recover from Nicotine Addiction
- De: Karen Casey, Dr. John Duffy - Foreword by
- Narrado por: Joana Garcia
- Duración: 8 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Quitting nicotine is a healing process. For many people, smoking has become a part of their daily habits, which can make quitting for health or personal reasons even more difficult. But you don't have to let that deep compulsion get the best of you again. By sharing her own story of smoking dependency and recovery, author Karen Casey's impactful quit-smoking book will help you find your strength to flourish without ever needing a cigarette (or e-cigarette) again.
-
Stop Smoking and Vaping Now!
- How to Recover from Nicotine Addiction
- Narrado por: Joana Garcia
- Duración: 8 h y 56 m
- Fecha de lanzamiento: 04-30-24
- Idioma: Inglés
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$17.49 o 1 crédito
Sale price: US$17.49 o 1 crédito
-
-
-
Pause, Breathe, Smile
- Awakening Mindfulness When Meditation Is Not Enough
- De: Gary Gach
- Narrado por: Gary Gach
- Duración: 6 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Pause...breathe...smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or act - the ethical dimension of mindfulness. When we Breathe, we unite mind, body, and spirit, making every moment an opportunity for meditation. With a Smile, we open to a wisdom beyond words. This simple trio will water your innate seeds of awakening to help you pave your own path to fulfillment and peace.
-
-
mindfulless made simple
- De Nitendra en 05-10-22
-
Pause, Breathe, Smile
- Awakening Mindfulness When Meditation Is Not Enough
- Narrado por: Gary Gach
- Duración: 6 h y 49 m
- Fecha de lanzamiento: 03-19-19
- Idioma: Inglés
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$13.99 o 1 crédito
Sale price: US$13.99 o 1 crédito
-
-
-
Where War Ends
- A Combat Veteran’s 2,700-Mile Journey to Heal - Recovering from PTSD and Moral Injury Through Meditation
- De: Tom Voss, Rebecca Anne Nguyen
- Narrado por: Tom Voss
- Duración: 7 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
After serving in a scout-sniper platoon in Mosul, Tom Voss came home carrying invisible wounds of war - the memory of doing or witnessing things that went against his fundamental beliefs. This was not a physical injury that could heal with medication and time but a "moral injury" - a wound to the soul that eventually urged him toward suicide. Desperate for relief from the pain and guilt, Voss embarked on a 2,700-mile journey across America with a fellow veteran. Listeners walk with these men as they meet other veterans, Native American healers, and spiritual teachers.
-
-
Take a deep breath and read this book
- De Sloane B. en 01-16-20
-
Where War Ends
- A Combat Veteran’s 2,700-Mile Journey to Heal - Recovering from PTSD and Moral Injury Through Meditation
- Narrado por: Tom Voss
- Duración: 7 h y 44 m
- Fecha de lanzamiento: 12-10-19
- Idioma: Inglés
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$21.49 o 1 crédito
Sale price: US$21.49 o 1 crédito
-
-
-
Finding Your Why and Finding Your Way
- An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals
- De: Daniel J. Moran PhD BCBA-D, Siri Ming PhD BCBA-D
- Narrado por: Jennifer Aquino
- Duración: 5 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you feel "stuck" in your life right now? Whether you struggle with depression, anxiety, trauma—or simply feel unhappy or unmotivated—you may be seeking ways to find meaning, or discover the inspiration you need to create a new path in life that better serves you. Mindfulness has gained popularity as a self-help solution for a variety of mental health issues, and mindfulness meditation has been touted as powerfully effective in helping people find focus and balance in order to complete important tasks. But you may wonder, "How does one actually do mindfulness?"
-
Finding Your Why and Finding Your Way
- An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals
- Narrado por: Jennifer Aquino
- Duración: 5 h y 42 m
- Fecha de lanzamiento: 03-21-23
- Idioma: Inglés
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$17.19 o 1 crédito
Sale price: US$17.19 o 1 crédito
-
-
-
The Beauty Detox Power
- Nourish Your Mind and Body for Weight Loss and Discover True Joy
- De: Kimberly Snyder
- Narrado por: Kimberly Snyder
- Duración: 6 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
As Hollywood's go-to nutritionist and author of The Beauty Detox Solution and The Beauty Detox Foods, Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox Power, she shares the diet and lifestyle changes that are the foundation of her signature program and will nourish your mental and emotional well-being.
-
-
Typical vegetarian preaching
- De Savannah en 08-11-17
-
The Beauty Detox Power
- Nourish Your Mind and Body for Weight Loss and Discover True Joy
- Narrado por: Kimberly Snyder
- Duración: 6 h y 48 m
- Fecha de lanzamiento: 08-07-15
- Idioma: Inglés
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$15.47 o 1 crédito
Sale price: US$15.47 o 1 crédito
-
-
-
Forest Bathing
- A Start Here Guide
- De: Dr. Cyndi Gilbert
- Narrado por: Caitlin Kelly
- Duración: 4 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
Author and naturopathic physician Dr. Cyndi Gilbert introduces listeners to the art and science of forest bathing, the deceptively simple Japanese practice of spending time in the forest to find peace, rejuvenation, and to promote health. Dr. Gilbert shares her own personal history with the practice - how in the midst of an urban sprawl she lost touch with nature, only to rediscover it through the Japanese practice of Shinrin Yoku or forest bathing. In Forest Bathing, you'll discover the health benefits of Shinrin Yoku, from restoring vitamin D to balancing your microbiome.
-
Forest Bathing
- A Start Here Guide
- Narrado por: Caitlin Kelly
- Duración: 4 h y 28 m
- Fecha de lanzamiento: 05-07-19
- Idioma: Inglés
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$13.75 o 1 crédito
Sale price: US$13.75 o 1 crédito
Se incluye en la membresía Plus -
-
-
Rituals of the Soul
- Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life
- De: Kori Hahn
- Narrado por: Devon Sorvari
- Duración: 7 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Kori Hahn has always done life her way - living off the grid as a young woman in Alaska; studying with spiritual teachers and soul guides in Mexico, Sri Lanka, and Morocco; surfing around the world. Whether she was seeking adventure, sunshine, or the perfect wave, her primary, perennial quest has been an inner one. To that end she evolved the practices she shares here, simple daily steps that create a veritable "stairway to heaven" and allow any listener to do life their own way, with maximum meaning and joy.
-
-
Scattered
- De Felicia en 11-30-21
-
Rituals of the Soul
- Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life
- Narrado por: Devon Sorvari
- Duración: 7 h y 2 m
- Fecha de lanzamiento: 10-05-21
- Idioma: Inglés
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$17.19 o 1 crédito
Sale price: US$17.19 o 1 crédito
Se incluye en la membresía Plus -
-
-
Rituals for Every Day
- De: Nadia Narain, Katia Narain Phillips
- Narrado por: Nadia Narain, Katia Narain Phillips
- Duración: 2 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
Wellness pioneers Nadia Narain and Katia Narain Phillips have learned through years of practice that simple rituals can help you slow down the pace of modern life and re-center yourself. Rituals for Every Day shares Narian and Narian Phillips's easy-to-follow, step-by-step advice. Through engaging in small, simple, and reflective routines, you can let these basic, everyday rituals bring you back to yourself.
-
-
A little piece of tranquility
- De Emy R en 07-17-19
-
Rituals for Every Day
- Narrado por: Nadia Narain, Katia Narain Phillips
- Duración: 2 h y 51 m
- Fecha de lanzamiento: 03-12-19
- Idioma: Inglés
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$17.19 o 1 crédito
Sale price: US$17.19 o 1 crédito
-
-
-
Joy in Every Moment
- Mindful Exercises for Waking up to the Wonders of Ordinary Life
- De: Tzivia Gover
- Narrado por: Emily Woo Zeller
- Duración: 3 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you're making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness. Short essays are accompanied by practical exercises to try.
-
Joy in Every Moment
- Mindful Exercises for Waking up to the Wonders of Ordinary Life
- Narrado por: Emily Woo Zeller
- Duración: 3 h y 46 m
- Fecha de lanzamiento: 04-11-17
- Idioma: Inglés
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$16.00 o 1 crédito
Sale price: US$16.00 o 1 crédito
-
-
-
The Mindful College Student
- How to Succeed, Boost Well-Being & Build the Life You Want at University & Beyond
- De: Eric B. Loucks PhD, Judson A. Brewer MD PhD - foreword
- Narrado por: Adi Cabral
- Duración: 6 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
College is a time of transition. It's a time for learning and preparing to make your own way in the world. But if you're like many teens and young adults, the thought of leaving home and being on your own in a new place can also be intimidating—even overwhelming. That's why you need a solid foundation to help you manage stress, stay focused, and maintain healthy habits—in body, mind, and spirit. Grounded in evidence-based mindfulness, The Mindful College Student will help you cultivate the skills you need to increase well-being and reach your highest aspirations.
-
The Mindful College Student
- How to Succeed, Boost Well-Being & Build the Life You Want at University & Beyond
- Narrado por: Adi Cabral
- Duración: 6 h y 20 m
- Fecha de lanzamiento: 08-30-22
- Idioma: Inglés
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$17.19 o 1 crédito
Sale price: US$17.19 o 1 crédito
Se incluye en la membresía Plus -
-
-
Lunar Alchemy
- Everyday Moon Magic to Transform Your Life
- De: Shaheen Miro
- Narrado por: Daniel Henning
- Duración: 5 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Wherever you are in life, you are experiencing a phase. Just like the moon, you are on a journey from dark to light and back again, treading the path from inward journey to outward expression. And for whatever phase you may be in, there is magic to be discovered - magic that can transform your life. In Lunar Alchemy, Shaheen Miro - a much-loved intuitive and energy worker - offers a new way of moving through the world.
-
Lunar Alchemy
- Everyday Moon Magic to Transform Your Life
- Narrado por: Daniel Henning
- Duración: 5 h y 26 m
- Fecha de lanzamiento: 08-01-20
- Idioma: Inglés
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$17.19 o 1 crédito
Sale price: US$17.19 o 1 crédito
-
-
-
Be Happy Always
- Simple Practices for Overcoming Life’s Challenges and Living Each Day with Joy
- De: Xandria Ooi
- Narrado por: Cindy Kay
- Duración: 7 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Lift yourself out of the daily struggles and heartbreaks life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. When we're hit with painful experiences that bring us to our knees, finding joy may seem to be too big a task for us to handle. Xandria Ooi, dubbed the "Happiness Guru", meets listeners in those dark and trying places and equips them with the courage to navigate them.
-
-
dynamic
- De Mary D. Quigg en 04-07-22
-
Be Happy Always
- Simple Practices for Overcoming Life’s Challenges and Living Each Day with Joy
- Narrado por: Cindy Kay
- Duración: 7 h y 16 m
- Fecha de lanzamiento: 08-15-19
- Idioma: Inglés
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$17.19 o 1 crédito
Sale price: US$17.19 o 1 crédito
-
-
-
Self-Care for the Real World
- De: Nadia Narain, Katia Narain Phillips
- Narrado por: Nadia Narain, Katia Narain Phillips
- Duración: 4 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
Self-Care for the Real World is a combination of friendly advice, personal stories, exercises, and recipes. The audiobook is a practical guide to self-care for real people with busy lives. The authors are sharp and funny, and they acknowledge there is no one way to practice self-care. They're not here to give strict instructions or preach drastic life changes, but to offer small suggestions to help you toward becoming the best version of yourself.
-
Self-Care for the Real World
- Narrado por: Nadia Narain, Katia Narain Phillips
- Duración: 4 h y 27 m
- Fecha de lanzamiento: 12-18-18
- Idioma: Inglés
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$11.17 o 1 crédito
Sale price: US$11.17 o 1 crédito
-
-
-
Zen Bender
- A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken)
- De: Stephanie Krikorian
- Narrado por: Tiffany Morgan
- Duración: 6 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Forty, chronically single, and up an extra 20 pounds, TV news producer Stephanie Krikorian fell victim to the Great Recession, finding herself suddenly unemployed. One unwanted pregnancy away from being a Lifetime Original Movie, Stephanie had to reinvent herself...and fast. So, to keep her head above water, she started ghostwriting self-help and diet books for a variety of well-known experts. However, she didn't just write each book she took on, she lived it - chanting, journaling, reflecting, reframing - whatever it took to get deep into the heart of each project.
-
-
A fun listen
- De Lori en 11-27-19
-
Zen Bender
- A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken)
- Narrado por: Tiffany Morgan
- Duración: 6 h y 46 m
- Fecha de lanzamiento: 08-13-19
- Idioma: Inglés
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$17.19 o 1 crédito
Sale price: US$17.19 o 1 crédito
-
-
-
Breathe, Empower, Achieve
- 5-Minute Mindfulness for Women Who Do It All - Ditch the Stress Without Losing Your Edge
- De: Shonda Moralis MSW LCSW
- Narrado por: Shonda Moralis
- Duración: 6 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
For so many women, "work-life balance" is a myth. And when you're already juggling a career, personal life, and family - plus your side projects, a smidgen of self-care, and the occasional need to sleep - "mindfulness" can sound like just another thing to do. But if you take five minutes for mindfulness now and then, it may not only save your sanity - but also springboard your success. Let psychotherapist Shonda Moralis coach you through 50 "mindful breaks" ingeniously tied to your hectic schedule
-
Breathe, Empower, Achieve
- 5-Minute Mindfulness for Women Who Do It All - Ditch the Stress Without Losing Your Edge
- Narrado por: Shonda Moralis
- Duración: 6 h y 33 m
- Fecha de lanzamiento: 10-01-19
- Idioma: Inglés
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$21.49 o 1 crédito
Sale price: US$21.49 o 1 crédito
-
-
-
How to Be Present
- Embrace the Art of Mindfulness to Discover Peace and Joy Every Day
- De: Sophie Golding
- Narrado por: Gabrielle Baker
- Duración: 1 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
To experience happiness and fulfillment day to day, you don't need to change your life—you simply need to be present in it. Through a collection of easy-to-follow tips, this book will show you how to shift your mindset and live more fully in the moment. There are so many moments worth cherishing in our daily lives, and when you focus on the now, they're yours to find. So dive into this book and give yourself the gift of being present every day.
-
How to Be Present
- Embrace the Art of Mindfulness to Discover Peace and Joy Every Day
- Narrado por: Gabrielle Baker
- Duración: 1 h y 20 m
- Fecha de lanzamiento: 09-12-23
- Idioma: Inglés
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$6.87 o 1 crédito
Sale price: US$6.87 o 1 crédito
-
-
The Primal Hunter 9: A LitRPG Adventure
- De: Zogarth
- Narrado por: Travis Baldree
- Duración: 20 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
With the invasion of Earth handled, and an enemy Chosen now targeting him, Jake makes his final push for C-grade… A final push that includes refining one last skill before he evolves. Once that’s done, all he needs is a few more levels and to finish off his bucket list of vanities before it’s time to evolve. The evolution itself will have no surprises, right?
-
-
The recap!
- De I had these for not even two months and they just up and quit working. en 07-02-24
De: Zogarth
-
The Women
- A Novel
- De: Kristin Hannah
- Narrado por: Julia Whelan, Kristin Hannah
- Duración: 14 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
-
-
WOW. Just Wow
- De Joanne DeVuono en 02-08-24
De: Kristin Hannah
-
A Court of Thorns and Roses
- De: Sarah J. Maas
- Narrado por: Jennifer Ikeda
- Duración: 16 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
When 19-year-old huntress Feyre kills a wolf in the woods, a beast-like creature arrives to demand retribution for it. Dragged to a treacherous magical land she only knows about from legends, Feyre discovers that her captor is not an animal, but Tamlin - one of the lethal, immortal faeries who once ruled their world.
-
-
Bad ending and Immaturity
- De The Story Adict en 09-13-17
De: Sarah J. Maas
-
Eruption
- De: Michael Crichton, James Patterson
- Narrado por: Scott Brick
- Duración: 10 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
Michael Crichton, creator of Jurassic Park, ER, Twister, and Westworld, had a passion project he’d been pursuing for years, ahead of his untimely passing in 2008. Knowing how special it was, his wife, Sherri Crichton, held back his notes and the partial manuscript until she found the right author to complete it: James Patterson, the world’s most popular storyteller.
-
-
I expected a better story
- De Robert Powers en 06-06-24
De: Michael Crichton, y otros
-
The Primal Hunter 9: A LitRPG Adventure
- De: Zogarth
- Narrado por: Travis Baldree
- Duración: 20 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
With the invasion of Earth handled, and an enemy Chosen now targeting him, Jake makes his final push for C-grade… A final push that includes refining one last skill before he evolves. Once that’s done, all he needs is a few more levels and to finish off his bucket list of vanities before it’s time to evolve. The evolution itself will have no surprises, right?
-
-
The recap!
- De I had these for not even two months and they just up and quit working. en 07-02-24
De: Zogarth
-
The Women
- A Novel
- De: Kristin Hannah
- Narrado por: Julia Whelan, Kristin Hannah
- Duración: 14 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
-
-
WOW. Just Wow
- De Joanne DeVuono en 02-08-24
De: Kristin Hannah
-
A Court of Thorns and Roses
- De: Sarah J. Maas
- Narrado por: Jennifer Ikeda
- Duración: 16 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
When 19-year-old huntress Feyre kills a wolf in the woods, a beast-like creature arrives to demand retribution for it. Dragged to a treacherous magical land she only knows about from legends, Feyre discovers that her captor is not an animal, but Tamlin - one of the lethal, immortal faeries who once ruled their world.
-
-
Bad ending and Immaturity
- De The Story Adict en 09-13-17
De: Sarah J. Maas
-
Eruption
- De: Michael Crichton, James Patterson
- Narrado por: Scott Brick
- Duración: 10 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
Michael Crichton, creator of Jurassic Park, ER, Twister, and Westworld, had a passion project he’d been pursuing for years, ahead of his untimely passing in 2008. Knowing how special it was, his wife, Sherri Crichton, held back his notes and the partial manuscript until she found the right author to complete it: James Patterson, the world’s most popular storyteller.
-
-
I expected a better story
- De Robert Powers en 06-06-24
De: Michael Crichton, y otros
-
Red Sky Mourning
- A Thriller
- De: Jack Carr
- Narrado por: Ray Porter
- Duración: 15 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
A storm is on the horizon. America’s days are numbered. A Chinese submarine has gone rogue and is navigating towards the continental United States, putting its nuclear missiles within striking distance of the West Coast.
-
-
Carr’s writing is fast, tense and UNPUTDOWNABLE!!!
- De shelley en 06-19-24
De: Jack Carr
-
Harry Potter and the Sorcerer's Stone, Book 1
- De: J.K. Rowling
- Narrado por: Jim Dale
- Duración: 8 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Harry Potter has never even heard of Hogwarts when the letters start dropping on the doormat at number four, Privet Drive. Addressed in green ink on yellowish parchment with a purple seal, they are swiftly confiscated by his grisly aunt and uncle. Then, on Harry's eleventh birthday, a great beetle-eyed giant of a man called Rubeus Hagrid bursts in with some astonishing news: Harry Potter is a wizard, and he has a place at Hogwarts School of Witchcraft and Wizardry. An incredible adventure is about to begin!
-
-
A great reading of the wrong book
- De P en 11-24-15
De: J.K. Rowling
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
-
The Housemaid Is Watching
- De: Freida McFadden
- Narrado por: Lauryn Allman, Ina Marie Smith
- Duración: 11 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
From New York Times, USA Today and Wall Street Journal bestselling author Freida McFadden comes the next installment of the unbelievably twisty, tension-packed and globally bestselling Housemaid series. This book can be enjoyed as a standalone listen: and once you start, it will have you up all night until the final explosive twist.
-
-
Twenty years later
- De Mama en 06-12-24
De: Freida McFadden
-
Funny Story
- De: Emily Henry
- Narrado por: Julia Whelan
- Duración: 11 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Daphne always loved the way her fiancé Peter told their story. How they met (on a blustery day), fell in love (over an errant hat), and moved back to his lakeside hometown to begin their life together. He really was good at telling it…right up until the moment he realized he was actually in love with his childhood best friend Petra.
-
-
Funny Story is a Wonderful Read
- De Cathy Sykora en 04-24-24
De: Emily Henry
-
The Coldest Case: The Past Has a Long Memory
- De: James Patterson, Aaron Tracy, Ryan Silbert
- Narrado por: Aaron Paul, Krysten Ritter, Beau Bridges, y otros
- Duración: 3 h y 41 m
- Grabación Original
-
General
-
Narración:
-
Historia
Someone is committing random murders across Chicago—and making sure detectives Billy Harney (Aaron Paul) and Patti Harney (Krysten Ritter) are first on the crime scene. What connects the victims, and why is the killer leaving clues behind with each body? Billy and Patti are scrambling to stop the next killing when their father, Chief of Detectives Dan Harney (Beau Bridges), is kidnapped. But in their race to track him down, they uncover pieces of his past that simply can’t be true. Could their own flesh and blood be covering up a dark secret?
-
-
Re: Good!
- De Cmorgan en 06-15-24
De: James Patterson, y otros
-
Reckless
- The Powerless Trilogy
- De: Lauren Roberts
- Narrado por: Cecily Bednar Schmidt, Chase Brown, Jared Zeus
- Duración: 11 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
After surviving the Purging Trials, Ordinary-born Paedyn Gray has killed the King and kickstarted a Resistance throughout the land. Now she’s running from the one person she had wanted to run to. Kai Azer is now Ilya’s Enforcer, loyal to his brother Kitt, the new King. He has vowed to find Paedyn and bring her to justice. Across the deadly Scorches, and deep into the hostile city of Dor, Kai pursues the one person he wishes he didn’t have to. But in a city without Elites, the balance between the hunter and hunted shifts—and the battle between duty and desire is deadly.
-
-
characters lo e
- De Ninette Ponton-Torres en 07-08-24
De: Lauren Roberts
-
You Like It Darker
- Stories
- De: Stephen King
- Narrado por: Will Patton, Stephen King
- Duración: 20 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
“You like it darker? Fine, so do I,” writes Stephen King in the afterword to this magnificent new collection of twelve stories that delve into the darker part of life—both metaphorical and literal. King has, for half a century, been a master of the form, and these stories, about fate, mortality, luck, and the folds in reality where anything can happen, are as rich and riveting as his novels, both weighty in theme and a huge pleasure to digest.
-
-
What happened to the chapter titles
- De MztCB en 05-25-24
De: Stephen King
-
Mad Love
- De: Wendy Walker
- Narrado por: Julia Whelan, Alexis Bledel, Renée Elise Goldsberry, y otros
- Duración: 4 h y 11 m
- Grabación Original
-
General
-
Narración:
-
Historia
They were madly in love. The perfect couple. That was the story everyone in South River believed...until Gin Talcott and Adam Archer are found shot in their bed. Adam is dead at the scene. Gin is fighting for her life. Detectives Greta Jessup and Finn Pate are assigned to the case. Greta has a long history with Gin’s first husband, Eddie, and is determined to protect his 18-year-old twins. Piper discovered the bodies. Daniel is missing—and so is Adam’s gun.
-
-
Surprised
- De marcie en 05-25-24
De: Wendy Walker
-
48 Laws of Power
- De: Robert Greene
- Narrado por: Richard Poe
- Duración: 23 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
-
-
You don't have to be a psychopath to like this.
- De Gaggleframpf en 02-25-16
De: Robert Greene
-
Fourth Wing
- Empyrean, Book 1
- De: Rebecca Yarros
- Narrado por: Rebecca Soler, Teddy Hamilton
- Duración: 21 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
-
-
Erotica with Dragons
- De Trev en 05-13-23
De: Rebecca Yarros
-
Bluebeard
- De: Jim Clemente, Peter McDonnell
- Narrado por: Joseph Fiennes, Karen David, Holt McCallany, y otros
- Duración: 3 h y 38 m
- Grabación Original
-
General
-
Narración:
-
Historia
In 1919, Kathryn Wombacher finds a lonely-hearts ad placed by one Walter Andrew: "Would be pleased to correspond with a refined young lady or widow. Object, matrimony.” Kathryn and Walter fall in love and marry within weeks. What Kathryn doesn’t know...is that her new husband is really James “Bluebeard” Watson, a notorious West Coast serial killer who catfished and married 22 women, murdering 10.
-
-
Performances
- De HappyMom en 05-24-24
De: Jim Clemente, y otros
-
First Lie Wins
- A Novel
- De: Ashley Elston
- Narrado por: Saskia Maarleveld
- Duración: 9 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
The identity comes first: Evie Porter. Once she’s given a name and location by her mysterious boss, Mr. Smith, she learns everything there is to know about the town and the people in it. Then the mark: Ryan Sumner. The last piece of the puzzle is the job. Evie isn’t privy to Mr. Smith’s real identity, but she knows this job isn't like the others. Ryan has gotten under her skin, and she’s starting to envision a different sort of life for herself. But Evie can’t make any mistakes—especially after what happened last time.
-
-
What’s The lie?
- De Luke Schafer en 01-13-24
De: Ashley Elston
-
All the Colors of the Dark
- De: Chris Whitaker
- Narrado por: Edoardo Ballerini
- Duración: 14 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
1975 is a time of change in America. The Vietnam War is ending. Muhammad Ali is fighting Joe Frazier. And in the small town of Monta Clare, Missouri, girls are disappearing. When the daughter of a wealthy family is targeted, the most unlikely hero emerges—Patch, a local boy, who saves the girl, and, in doing so, leaves heartache in his wake. Patch and those who love him soon discover that the line between triumph and tragedy has never been finer. And that their search for answers will lead them to truths that could mean losing one another.
-
-
Amazing story-lots of F words
- De Rebecca K smith en 07-04-24
De: Chris Whitaker
-
The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- De: Jonathan Haidt
- Narrado por: Sean Pratt, Jonathan Haidt
- Duración: 10 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
-
-
A Parenting Book for the 2020's
- De Anonymous User en 03-29-24
De: Jonathan Haidt
-
The Worst of You
- De: Sarah Richards
- Narrado por: Sarah Desjardins
- Duración: 10 h y 51 m
- Grabación Original
-
General
-
Narración:
-
Historia
In The Worst of You, just-wed architects Timo and Nia flee a murder scene, setting in motion a chain reaction of lies and betrayals that threaten to unravel everything they have built together. Twisted and propulsive, this thriller is told from the alternating perspectives of the couple and those close to them on Williwaw Island, each with their own motive to use the outcome of the murder case to their advantage. When a huge storm sweeps up the coast, trapping everyone on tiny Williwaw Island, it’s a race against time—and the elements — to stop the murderer from striking again.
-
-
A boring drawn out simplistic plot
- De RJD en 05-31-24
De: Sarah Richards
-
Just for the Summer
- De: Abby Jimenez
- Narrado por: Christine Lakin, Zachary Webber, Abby Jimenez
- Duración: 11 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Justin has a curse, and thanks to a Reddit thread, it's now all over the internet. Every woman he dates goes on to find their soul mate the second they break up. When a woman slides into his DMs with the same problem, they come up with a plan: They'll date each other and break up. Their curses will cancel each other’s out, and they’ll both go on to find the love of their lives. It’s a bonkers idea… and it just might work.
-
-
Good but heavy
- De Maria en 04-04-24
De: Abby Jimenez
-
After You've Gone
- De: Margot Hunt
- Narrado por: Stephanie Einstein, Tyla Collier, Dina Pearlman, y otros
- Duración: 2 h y 59 m
- Grabación Original
-
General
-
Narración:
-
Historia
Tessa and Charlie have been best friends since childhood. Now Tess is a famous travel writer who documents her adventures on social media while Charlie rarely leaves the safety of her home, living in fear after narrowly escaping a vicious attack years earlier. But despite their different lives, their bond of friendship remains unbreakable...even in death.
-
-
A good one!
- De Lucid en 07-01-24
De: Margot Hunt
-
It Ends with Us
- De: Colleen Hoover
- Narrado por: Olivia Song
- Duración: 11 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true.
-
-
Not what I expected.
- De Love2Read en 01-23-20
De: Colleen Hoover
-
Project Hail Mary
- De: Andy Weir
- Narrado por: Ray Porter
- Duración: 16 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Ryland Grace is the sole survivor on a desperate, last-chance mission - and if he fails, humanity and the Earth itself will perish. Except that right now, he doesn't know that. He can't even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he's been asleep for a very, very long time. And he's just been awakened to find himself millions of miles from home, with nothing but two corpses for company.
-
-
Bazinga
- De Davidgonzalezsr en 05-04-21
De: Andy Weir
-
Butcher & Blackbird
- The Ruinous Love Trilogy, Book 1
- De: Brynne Weaver
- Narrado por: Joe Arden, Lucy Rivers
- Duración: 8 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
When a chance encounter sparks an unlikely bond between rival murderers Sloane and Rowan, the two find something elusive—the friendship of a like-minded, pitch-black soul. From small-town West Virginia to upscale California, from downtown Boston to rural Texas, the two hunters collide in an annual game of blood and suffering, one that pits them against the most dangerous monsters in the country.
-
-
Listen, I'm a 'sympathetic retcher'
- De J. Scarlyn en 10-25-23
De: Brynne Weaver
-
Throne of Glass
- Throne of Glass, Book 1
- De: Sarah J. Maas
- Narrado por: Elizabeth Evans
- Duración: 13 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
In the dark, filthy salt mines of Endovier, an 18-year-old girl is serving a life sentence. She is a trained assassin, the best of her kind, but she made a fatal mistake. She got caught. Young Captain Westfall offers her a deal: her freedom in return for one huge sacrifice. Celaena must represent the prince in a to-the-death tournament - fighting the most gifted thieves and assassins in the land. Live or die, Celaena will be free. Win or lose, she is about to discover her true destiny. But will her assassin's heart be melted?
-
-
Young adult, sure
- De Amazon Customer en 05-24-21
De: Sarah J. Maas
-
Listen for the Lie
- A Novel
- De: Amy Tintera
- Narrado por: January LaVoy, Will Damron
- Duración: 9 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
After Lucy is found wandering the streets, covered in her best friend Savvy’s blood, everyone thinks she is a murderer. Lucy and Savvy were the golden girls of their small Texas town: pretty, smart, and enviable. Lucy married a dream guy with a big ring and an even bigger new home. Savvy was the social butterfly loved by all, and if you believe the rumors, especially popular with the men in town. It’s been years since that horrible night, a night Lucy can’t remember anything about, and she has since moved to LA and started a new life.
-
-
The Truth doesn’t matter
- De Anonymous User en 03-08-24
De: Amy Tintera
-
George Orwell’s 1984
- An Audible Original adaptation
- De: George Orwell, Joe White - adaptation
- Narrado por: Andrew Garfield, Cynthia Erivo, Andrew Scott, y otros
- Duración: 3 h y 27 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s 1984, and life has changed beyond recognition. Airstrip One, formerly known as Great Britain, is a place where Big Brother is always watching, and nobody can hide. Except, perhaps, for Winston Smith. Whilst working at the Ministry of Truth, rewriting history, he secretly dreams of freedom. And in a world where love and sex are forbidden, where it’s hard to distinguish between friend and foe, he meets Julia and O’Brien and vows to rebel.
-
-
A Revelation!
- De wotsallthisthen en 04-07-24
De: George Orwell, y otros