Mostrando resultados por Editor "Macmillan Audio" en Hygiene & Healthy Living
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- De: Michael Greger MD FACLM, Gene Stone
- Narrado por: Michael Greger MD FACLM
- Duración: 17 h y 36 m
- Versión completa
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The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.
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A stunningly important book
- De Being en 12-29-15
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Narrado por: Michael Greger MD FACLM
- Duración: 17 h y 36 m
- Fecha de lanzamiento: 12-08-15
- Idioma: Inglés
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How Not to Diet
- The Groundbreaking Science of Healthy, Permanent Weight Loss
- De: Michael Greger MD FACLM
- Narrado por: Michael Greger MD FACLM
- Duración: 23 h y 42 m
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Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die.
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Content Fantastic. Author is UNLISTENABLE!
- De Alan N. en 12-12-19
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How Not to Diet
- The Groundbreaking Science of Healthy, Permanent Weight Loss
- Narrado por: Michael Greger MD FACLM
- Duración: 23 h y 42 m
- Fecha de lanzamiento: 12-10-19
- Idioma: Inglés
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Breathing for Warriors
- Learn the Secrets of Pro Athletes, First Responders, and Coaches to Unlock the Path to Endurance, Strength, Precision, and an Unshakable Mental Game
- De: Dr. Belisa Vranich, Brian Sabin
- Narrado por: Dr. Belisa Vranich, Brian Sabin
- Duración: 7 h y 49 m
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People are less in touch with their bodies - and especially their breathing - than ever before. Ironically, athletes and others who pride themselves on taking care of their bodies actually put themselves at greater risk. Why? Because they’re asking their body to take on next-level demands, but failing at life’s most essential skill: efficient breathing.
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Better to buy the actual book
- De Madeline Kim en 07-15-20
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Breathing for Warriors
- Learn the Secrets of Pro Athletes, First Responders, and Coaches to Unlock the Path to Endurance, Strength, Precision, and an Unshakable Mental Game
- Narrado por: Dr. Belisa Vranich, Brian Sabin
- Duración: 7 h y 49 m
- Fecha de lanzamiento: 03-10-20
- Idioma: Inglés
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Salmon Wars
- The Dark Underbelly of Our Favorite Fish
- De: Catherine Collins, Douglas Frantz
- Narrado por: Amy McFadden
- Duración: 13 h y 45 m
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A decade ago, farmed Atlantic salmon replaced tuna as the most popular fish on America’s dinner tables. We are told salmon is healthy and environmentally friendly. The reality is disturbingly different. In Salmon Wars, investigative journalists Douglas Frantz and Catherine Collins bring listeners to massive ocean feedlots where millions of salmon are crammed into parasite-plagued cages and fed a chemical-laced diet. The authors reveal the conditions inside hatcheries, where young salmon are treated like garbage, and at the farms that threaten our fragile coasts.
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Salmon Wars
- The Dark Underbelly of Our Favorite Fish
- Narrado por: Amy McFadden
- Duración: 13 h y 45 m
- Fecha de lanzamiento: 07-12-22
- Idioma: Inglés
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Body for Life for Women
- 12 Weeks to a Fabulous Body at Any Age
- De: Pamela Peeke M.D., M.P.H., F.A.C.P.
- Narrado por: Pamela Peeke
- Duración: 3 h y 16 m
- Versión resumida
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The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life. Now Dr. Pamela Peeke, best-selling author of Fight Fat After Forty, adapts the unique insights of the Body for Life program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same rapid, life-transforming results.
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Body for Life for Women
- De Kim en 09-21-05
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Body for Life for Women
- 12 Weeks to a Fabulous Body at Any Age
- Narrado por: Pamela Peeke
- Duración: 3 h y 16 m
- Fecha de lanzamiento: 03-31-05
- Idioma: Inglés
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Age Later
- Health Span, Life Span, and the New Science of Longevity
- De: Nir Barzilai, Toni Robino
- Narrado por: Sean Pratt
- Duración: 7 h y 43 m
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How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel 50 through your 80s and 90s? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai’s life’s work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases.
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Hang on, help is coming!
- De RealWoman8 en 01-06-21
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Age Later
- Health Span, Life Span, and the New Science of Longevity
- Narrado por: Sean Pratt
- Duración: 7 h y 43 m
- Fecha de lanzamiento: 06-16-20
- Idioma: Inglés
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Formerly Known as Food
- How the Industrial Food System Is Changing Our Minds, Bodies, and Culture
- De: Kristin Lawless
- Narrado por: Jennywren Walker
- Duración: 9 h y 31 m
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In Formerly Known as Food, Kristin Lawless argues that, because of the degradation of our diet, our bodies are literally changing from the inside out. The billion-dollar food industry is reshaping our food preferences, altering our brains, changing the composition of our microbiota, and even affecting the expression of our genes. Lawless chronicles how this is happening and what it means for our bodies, health, and survival. An independent journalist and nutrition expert, Lawless is emerging as the voice of a new generation of food thinkers.
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Began promisingly, ended shamefully.
- De Stephen K en 12-19-20
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Formerly Known as Food
- How the Industrial Food System Is Changing Our Minds, Bodies, and Culture
- Narrado por: Jennywren Walker
- Duración: 9 h y 31 m
- Fecha de lanzamiento: 06-19-18
- Idioma: Inglés
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Breathe
- The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health
- De: Belisa Vranich
- Narrado por: Belisa Vranich
- Duración: 6 h y 6 m
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Contemporary science confirms what generations of healers have observed through centuries of practice: Breath awareness can turn on the body's natural abilities to prevent and cure illness. The mental and physical stresses of modern life, such as anxiety, frustration, sexual dysfunction, insomnia, high blood pressure, digestive woes, and immune dysfunction can all be addressed through conscious control of your breath.
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I assume it's a good methodology but several probs
- De P. Gagg en 07-21-18
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Breathe
- The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health
- Narrado por: Belisa Vranich
- Duración: 6 h y 6 m
- Fecha de lanzamiento: 12-27-16
- Idioma: Inglés
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The Last Diet
- Discover the Secret to Losing Weight - for Good
- De: Shahroo Izadi
- Narrado por: Shahroo Izadi
- Duración: 4 h y 52 m
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Author Shahroo Izadi presents a new approach to losing weight - without ever telling you what or how to eat. In The Last Diet., she shares how the same evidence-based tools she used effectively with her clients who struggle with addiction helped her to lose over 100 pounds, increase her self-esteem, and transform her habits around food and negative self-talk. Diets often offer quick, short-term fixes and so-called miracle cures, but the real challenge is managing weight and changing habits over a sustained period of time.
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Where's the pdf?
- De Friendly en 09-01-24
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The Last Diet
- Discover the Secret to Losing Weight - for Good
- Narrado por: Shahroo Izadi
- Duración: 4 h y 52 m
- Fecha de lanzamiento: 04-07-20
- Idioma: Inglés
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The Shift
- 7 Powerful Mindset Changes for Lasting Weight Loss
- De: Gary Foster PhD
- Narrado por: Amy Deuchler, Gary Bennett PhD, Gary Foster, y otros
- Duración: 5 h y 8 m
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Gary Foster's The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight.
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Fantastic!
- De Monica Haugen en 10-06-21
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The Shift
- 7 Powerful Mindset Changes for Lasting Weight Loss
- Narrado por: Amy Deuchler, Gary Bennett PhD, Gary Foster, Joel Richards
- Duración: 5 h y 8 m
- Fecha de lanzamiento: 10-05-21
- Idioma: Inglés
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The Hungry Brain
- Outsmarting the Instincts That Make Us Overeat
- De: Stephan J. Guyenet Ph.D.
- Narrado por: Aaron Abano
- Duración: 9 h y 6 m
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No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat.
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Absolute Terrible
- De Innate en 06-11-17
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The Hungry Brain
- Outsmarting the Instincts That Make Us Overeat
- Narrado por: Aaron Abano
- Duración: 9 h y 6 m
- Fecha de lanzamiento: 02-07-17
- Idioma: Inglés
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The Good News About Estrogen
- The Truth Behind a Powerhouse Hormone
- De: Uzzi Reiss, Billie Fitzpatrick
- Narrado por: Sean Pratt
- Duración: 6 h y 51 m
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Understanding estrogen - its function and interplay with all your other hormones and body systems - is key to a healthy, vibrant life. But far too many women remain unaware of the benefits of estrogen, and how it can be supplemented in natural, bioidentical form. This audiobook, written by an expert in the field of OB-GYN and integrative medicine, offers an authoritative yet accessible approach to hormonal health. In The Good News About Estrogen, Dr. Uzzi Reiss draws upon the most up-to-date scientific research, as well as women’s stories from his decades of practice.
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Uzzi is fabulous
- De DD en 01-17-22
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The Good News About Estrogen
- The Truth Behind a Powerhouse Hormone
- Narrado por: Sean Pratt
- Duración: 6 h y 51 m
- Fecha de lanzamiento: 03-10-20
- Idioma: Inglés
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The Beck Diet Solution
- De: Judith S. Beck Ph.D.
- Narrado por: Eliza Foss
- Duración: 5 h y 9 m
- Versión resumida
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This breakthrough six-week plan assures success by helping you to assess the advantages of weight loss, pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment - all before starting any diet. This unique approach is key to preventing the downfalls that so often lead to failure.
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They do provide the PDFs
- De gj83 en 04-30-14
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The Beck Diet Solution
- Narrado por: Eliza Foss
- Duración: 5 h y 9 m
- Fecha de lanzamiento: 05-24-07
- Idioma: Inglés
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
- De: John J. Evans, Douglas Abrams, B. K. S. Iyengar
- Narrado por: Patricia Walden
- Duración: 5 h y 11 m
- Versión resumida
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Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar explains this new and more complete understanding of the yogic journey.
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Audible, please give us more like this book
- De Pamela en 07-21-11
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
- Narrado por: Patricia Walden
- Duración: 5 h y 11 m
- Fecha de lanzamiento: 09-12-05
- Idioma: Inglés
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Hype
- A Doctor's Guide to Medical Myths, Exaggerated Claims, and Bad Advice - How to Tell What's Real and What's Not
- De: Nina Shapiro MD, Kristin Loberg
- Narrado por: Nina Shapiro
- Duración: 10 h y 8 m
- Versión completa
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There is a lot of misinformation thrown around today, especially Online. Headlines tell us to do this, not that - all in the name of living longer, better, thinner, younger. In Hype, Dr. Nina Shapiro distinguishes between the falsehoods and the evidence-backed truth. In her work at Harvard and UCLA, with more than 20 years of experience in both clinical and academic medicine, she helps patients make important health decisions everyday. She’s bringing those lessons to life here with a blend of science and personal stories to discuss her new definition of “a healthy life”.
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Balance is the key. Don't believe the hype.
- De vlad-george ardelean en 11-13-18
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Hype
- A Doctor's Guide to Medical Myths, Exaggerated Claims, and Bad Advice - How to Tell What's Real and What's Not
- Narrado por: Nina Shapiro
- Duración: 10 h y 8 m
- Fecha de lanzamiento: 05-01-18
- Idioma: Inglés
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Total Recovery
- Solving the Mystery of Chronic Pain and Depression
- De: Gary Kaplan D.O., Donna Beech
- Narrado por: Peter Berkrot
- Duración: 8 h y 50 m
- Versión completa
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According to Dr. Gary Kaplan, conventional thinking about the nature of chronic pain and depression is essentially flawed. Although physicians continue to diagnose conditions like migraines, fibromyalgia, chronic fatigue, chronic back pain, depression, anxiety, and PTSD, a growing body of research shows that these are in fact symptoms of something else – a deep-rooted inflammation in the brain. This inflammation can affect the nervous system for months—even years—to devastating effect.
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Life Changing and unforgettable!!!
- De jessie en 10-29-14
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Total Recovery
- Solving the Mystery of Chronic Pain and Depression
- Narrado por: Peter Berkrot
- Duración: 8 h y 50 m
- Fecha de lanzamiento: 05-06-14
- Idioma: Inglés
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Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity
- De: Nicholas Perricone M.D.
- Narrado por: Jeff Woodman
- Duración: 6 h
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He has gotten rid of our wrinkles. He has gotten rid of our fat. Now, New York Times best-selling author Dr. Nicholas Perricone presents a cutting-edge plan that won't just make us look great; it will age proof us from the inside out by stimulating the miracle of cellular rejuvenation.
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Very informative!
- De Jane en 08-12-10
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Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity
- Narrado por: Jeff Woodman
- Duración: 6 h
- Fecha de lanzamiento: 12-11-06
- Idioma: Inglés
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Don’t Unplug
- How Technology Saved My Life and Can Save Yours Too
- De: Chris Dancy
- Narrado por: Chris Dancy
- Duración: 7 h y 37 m
- Versión completa
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In 2002, Chris Dancy was overweight, unemployed, and addicted to technology. But when he discovered that his mother kept a record of almost every detail of his childhood, an idea began to form. Could knowing the status of every aspect of his body and how his lifestyle affected his health help him learn to take care of himself? By harnessing the story of his life, could he learn to harness his own bad habits? With a little tech know-how combined with a healthy dose of reality, every app, sensor, and data point in Dancy's life was turned upside down and examined.
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Can I rate myself?
- De Christopher M. Dancy en 09-21-18
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Don’t Unplug
- How Technology Saved My Life and Can Save Yours Too
- Narrado por: Chris Dancy
- Duración: 7 h y 37 m
- Fecha de lanzamiento: 09-18-18
- Idioma: Inglés
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Fit to Live
- The 5-Point Plan to be Lean, Strong, and Fearless for Life
- De: Pamela Peeke M.D.
- Narrado por: Pamela Peeke
- Duración: 3 h y 46 m
- Versión resumida
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Dr. Pamela Peeke's New York Times best seller Body-for-Life for Women has helped thousands of women transform their bodies. Now, in Fit to Live, she shines light on our 21st-century lifestyle, with its fake food, desk jobs, clutter, and endless stress, and asks listeners, "If your life depended on it, could you run up four flights of stairs right now? Are you Fit to Live, not only to survive, but to enjoy life?" For most people, the answer is no and they don't know it.
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partial information
- De Janet en 08-31-11
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Fit to Live
- The 5-Point Plan to be Lean, Strong, and Fearless for Life
- Narrado por: Pamela Peeke
- Duración: 3 h y 46 m
- Fecha de lanzamiento: 05-18-07
- Idioma: Inglés
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Fit to Lead
- The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
- De: Christopher P. Neck, Tedd L. Mitchell, Charles C. Manz, y otros
- Narrado por: Richard Rohan
- Duración: 2 h y 32 m
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For years, The Cooper Wellness Program in Texas has taught high-level executives (including President Bush) the financial benefits of a fitness program. Now this program brings an eight-week, three-part fitness formula to executives across the nation, using the best knowledge available to help busy leaders achieve not just the obvious health benefits, but more effective performance on the job.
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Fit to Read
- De James en 02-12-06
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Fit to Lead
- The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
- Narrado por: Richard Rohan
- Duración: 2 h y 32 m
- Fecha de lanzamiento: 05-18-04
- Idioma: Inglés
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Intenta nuevamentePrecio regular: US$8.24 o 1 crédito
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It Ends with Us
- De: Colleen Hoover
- Narrado por: Olivia Song
- Duración: 11 h y 11 m
- Versión completa
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Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true.
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Not what I expected.
- De Love2Read en 01-23-20
De: Colleen Hoover
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A Court of Thorns and Roses
- De: Sarah J. Maas
- Narrado por: Jennifer Ikeda
- Duración: 16 h y 7 m
- Versión completa
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When nineteen-year-old huntress Feyre kills a wolf in the woods, a terrifying creature arrives to demand retribution. Dragged to a treacherous magical land she knows about only from legends, Feyre discovers that her captor is not truly a beast, but one of the lethal, immortal faeries who once ruled her world.
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Bad ending and Immaturity
- De The Story Adict en 09-13-17
De: Sarah J. Maas
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Passions in Death: An Eve Dallas Novel
- In Death, Book 59
- De: J. D. Robb
- Narrado por: Susan Ericksen
- Duración: 13 h y 54 m
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On a hot August night, Lt. Eve Dallas and her husband, Roarke, speed through the streets of Manhattan to the Down and Dirty club, where a joyful, boisterous pre-wedding girls’ night out has turned into a murder scene. One of the brides lies in a pool of blood, garroted in a private room where she was preparing a surprise for her fiancée—two scrimped and saved-for tickets to Hawaii. Despite the dozens of people present, useful witnesses are hard to come by. It all brings back some bad memories for Eve.
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Have a tablet ready to keep track of large ensemble cast
- De Patience12 en 09-05-24
De: J. D. Robb
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The Women
- A Novel
- De: Kristin Hannah
- Narrado por: Julia Whelan, Kristin Hannah
- Duración: 14 h y 57 m
- Versión completa
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Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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Great story
- De AJ Frithiof en 02-08-24
De: Kristin Hannah
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It Ends with Us
- De: Colleen Hoover
- Narrado por: Olivia Song
- Duración: 11 h y 11 m
- Versión completa
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Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true.
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Not what I expected.
- De Love2Read en 01-23-20
De: Colleen Hoover
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A Court of Thorns and Roses
- De: Sarah J. Maas
- Narrado por: Jennifer Ikeda
- Duración: 16 h y 7 m
- Versión completa
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General
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Narración:
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Historia
When nineteen-year-old huntress Feyre kills a wolf in the woods, a terrifying creature arrives to demand retribution. Dragged to a treacherous magical land she knows about only from legends, Feyre discovers that her captor is not truly a beast, but one of the lethal, immortal faeries who once ruled her world.
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Bad ending and Immaturity
- De The Story Adict en 09-13-17
De: Sarah J. Maas
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Passions in Death: An Eve Dallas Novel
- In Death, Book 59
- De: J. D. Robb
- Narrado por: Susan Ericksen
- Duración: 13 h y 54 m
- Versión completa
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General
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Narración:
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Historia
On a hot August night, Lt. Eve Dallas and her husband, Roarke, speed through the streets of Manhattan to the Down and Dirty club, where a joyful, boisterous pre-wedding girls’ night out has turned into a murder scene. One of the brides lies in a pool of blood, garroted in a private room where she was preparing a surprise for her fiancée—two scrimped and saved-for tickets to Hawaii. Despite the dozens of people present, useful witnesses are hard to come by. It all brings back some bad memories for Eve.
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Have a tablet ready to keep track of large ensemble cast
- De Patience12 en 09-05-24
De: J. D. Robb
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The Women
- A Novel
- De: Kristin Hannah
- Narrado por: Julia Whelan, Kristin Hannah
- Duración: 14 h y 57 m
- Versión completa
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General
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Narración:
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Historia
Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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Great story
- De AJ Frithiof en 02-08-24
De: Kristin Hannah
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Harry Potter and the Sorcerer's Stone, Book 1
- De: J.K. Rowling
- Narrado por: Jim Dale
- Duración: 8 h y 18 m
- Versión completa
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Harry Potter has never even heard of Hogwarts when the letters start dropping on the doormat at number four, Privet Drive. Addressed in green ink on yellowish parchment with a purple seal, they are swiftly confiscated by his grisly aunt and uncle. Then, on Harry's eleventh birthday, a great beetle-eyed giant of a man called Rubeus Hagrid bursts in with some astonishing news: Harry Potter is a wizard, and he has a place at Hogwarts School of Witchcraft and Wizardry. An incredible adventure is about to begin!
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A great reading of the wrong book
- De P en 11-24-15
De: J.K. Rowling
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It Starts with Us
- A Novel
- De: Colleen Hoover
- Narrado por: Colin Donnell, Olivia Song
- Duración: 8 h y 41 m
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Lily and her ex-husband, Ryle, have just settled into a civil coparenting rhythm when she suddenly bumps into her first love, Atlas, again. After nearly two years separated, she is elated that for once, time is on their side, and she immediately says yes when Atlas asks her on a date. But her excitement is quickly hampered by the knowledge that, though they are no longer married, Ryle is still very much a part of her life—and Atlas Corrigan is the one man he will hate being in his ex-wife and daughter’s life.
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Good narration. Story was meh.
- De Cynthia en 10-19-22
De: Colleen Hoover
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All the Colors of the Dark
- De: Chris Whitaker
- Narrado por: Edoardo Ballerini
- Duración: 14 h y 37 m
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1975 is a time of change in America. The Vietnam War is ending. Muhammad Ali is fighting Joe Frazier. And in the small town of Monta Clare, Missouri, girls are disappearing. When the daughter of a wealthy family is targeted, the most unlikely hero emerges—Patch, a local boy, who saves the girl, and, in doing so, leaves heartache in his wake. Patch and those who love him soon discover that the line between triumph and tragedy has never been finer. And that their search for answers will lead them to truths that could mean losing one another.
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Best book of 2024
- De Jmo930 en 07-04-24
De: Chris Whitaker
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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start here, if you are looking to achieve in life
- De NL en 10-22-18
De: James Clear
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A Court of Mist and Fury
- De: Sarah J. Maas
- Narrado por: Jennifer Ikeda
- Duración: 23 h y 16 m
- Versión completa
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Feyre has undergone more trials than one human woman can carry in her heart. Though she’s now been granted the powers and lifespan of the High Fae, she is haunted by her time Under the Mountain and the terrible deeds she performed to save the lives of Tamlin and his people. As her marriage to Tamlin approaches, Feyre’s hollowness and nightmares consume her. She finds herself split into two different people: one who upholds her bargain with Rhysand, High Lord of the feared Night Court, and one who lives out her life in the Spring Court with Tamlin.
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Shippers will either Love it or Hate it
- De Natalie C en 05-05-16
De: Sarah J. Maas
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The Glitch
- De: Leeanne Slade
- Narrado por: Sam Claflin, Daisy Edgar Jones
- Duración: 11 h y 36 m
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Five Years Earlier: Henry Dunne knows three things: that agreeing to host this raucous house party was a terrible idea, that he absolutely cannot show up to his nursing shift tomorrow with a hangover, and that the beautiful redhead in the corner will be sleeping in his bed tonight.
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This is NOT a Romcom!
- De Amazon Customer en 08-16-24
De: Leeanne Slade
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Harry Potter and the Chamber of Secrets, Book 2
- De: J.K. Rowling
- Narrado por: Jim Dale
- Duración: 9 h y 2 m
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Harry Potter's summer has included the worst birthday ever, doomy warnings from a house-elf called Dobby, and rescue from the Dursleys by his friend Ron Weasley in a magical flying car! Back at Hogwarts School of Witchcraft and Wizardry for his second year, Harry hears strange whispers echo through empty corridors - and then the attacks start. Students are found as though turned to stone... Dobby's sinister predictions seem to be coming true.
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Jim Dale is wonderful!
- De ladigolfer en 12-31-15
De: J.K. Rowling
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The God of the Woods
- A Novel
- De: Liz Moore
- Narrado por: Saskia Maarleveld
- Duración: 14 h y 35 m
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Early morning, August 1975: a camp counselor discovers an empty bunk. Its occupant, Barbara Van Laar, has gone missing. Barbara isn’t just any thirteen-year-old: she’s the daughter of the family that owns the summer camp and employs most of the region’s residents. And this isn’t the first time a Van Laar child has disappeared. Barbara’s older brother similarly vanished fourteen years ago, never to be found.
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Good story telling
- De Ri en 07-12-24
De: Liz Moore
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Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- De: Joseph Nguyen
- Narrado por: Joseph Nguyen
- Duración: 2 h y 16 m
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Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. In this audiobook, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This audiobook offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.
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thinly veiled new age religion
- De Alex Z. en 09-18-22
De: Joseph Nguyen
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Harry Potter and the Prisoner of Azkaban, Book 3
- De: J.K. Rowling
- Narrado por: Jim Dale
- Duración: 11 h y 49 m
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When the Knight Bus crashes through the darkness and screeches to a halt in front of him, it's the start of another far from ordinary year at Hogwarts for Harry Potter. Sirius Black, escaped mass-murderer and follower of Lord Voldemort, is on the run - and they say he is coming after Harry. In his first ever Divination class, Professor Trelawney sees an omen of death in Harry's tea leaves... But perhaps most terrifying of all are the Dementors patrolling the school grounds, with their soul-sucking kiss...
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Jim Dale at his best
- De rottndachs en 01-12-16
De: J.K. Rowling
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Fourth Wing
- Empyrean, Book 1
- De: Rebecca Yarros
- Narrado por: Rebecca Soler, Teddy Hamilton
- Duración: 21 h y 22 m
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Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
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Erotica with Dragons
- De Trev en 05-13-23
De: Rebecca Yarros
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- De: Casey Means MD, Calley Means
- Narrado por: Casey Means MD
- Duración: 11 h y 53 m
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Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.
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overzealous author
- De Anonymous User en 05-20-24
De: Casey Means MD, y otros
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The Housemaid
- De: Freida McFadden
- Narrado por: Lauryn Allman
- Duración: 9 h y 46 m
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I only try on one of Nina’s pristine white dresses once. Just to see what it’s like. But she soon finds out...and by the time I realize my attic bedroom door only locks from the outside, it’s far too late. But I reassure myself: The Winchesters don’t know who I really am. They don’t know what I’m capable of....
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One Big Cliche’
- De Karen Brow en 08-03-22
De: Freida McFadden
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Harry Potter and the Goblet of Fire, Book 4
- De: J.K. Rowling
- Narrado por: Jim Dale
- Duración: 20 h y 36 m
- Versión completa
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The Triwizard Tournament is to be held at Hogwarts. Only wizards who are over seventeen are allowed to enter - but that doesn't stop Harry dreaming that he will win the competition. Then at Hallowe'en, when the Goblet of Fire makes its selection, Harry is amazed to find his name is one of those that the magical cup picks out. He will face death-defying tasks, dragons and Dark wizards, but with the help of his best friends, Ron and Hermione, he might just make it through - alive!
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“Harreeeeeeeeee”
- De D.S.G. en 01-06-18
De: J.K. Rowling
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A Court of Wings and Ruin
- De: Sarah J. Maas
- Narrado por: Amanda Leigh Cobb
- Duración: 25 h y 9 m
- Versión completa
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Feyre has returned to the Spring Court, determined to gather information on Tamlin’s actions and learn what she can about the invading king threatening to bring her land to its knees. But to do so she must play a deadly game of deceit. One slip could bring doom not only for Feyre but for everything—and everyone she holds dear.
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Jennifer Ikeda declined to continue with theseries
- De JP en 05-04-17
De: Sarah J. Maas
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- De: Jonathan Haidt
- Narrado por: Sean Pratt, Jonathan Haidt
- Duración: 10 h y 32 m
- Versión completa
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There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
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A Parenting Book for the 2020's
- De Anonymous User en 03-29-24
De: Jonathan Haidt
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Harry Potter and the Order of the Phoenix, Book 5
- De: J.K. Rowling
- Narrado por: Jim Dale
- Duración: 26 h y 28 m
- Versión completa
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Dark times have come to Hogwarts. After the Dementors' attack on his cousin Dudley, Harry Potter knows that Voldemort will stop at nothing to find him. There are many who deny the Dark Lord's return, but Harry is not alone: a secret order gathers at Grimmauld Place to fight against the Dark forces. Harry must allow Professor Snape to teach him how to protect himself from Voldemort's savage assaults on his mind. But they are growing stronger by the day and Harry is running out of time...
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Jim Dale is the BEST!
- De Leigh en 07-03-19
De: J.K. Rowling
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Capture or Kill
- De: Vince Flynn, Don Bentley
- Narrado por: Steven Weber
- Duración: 12 h y 47 m
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April 2011: On a remote mountaintop overlooking the remains of the Iranian nuclear weapons program, Azad Ashani witnesses a Quds Force demonstration of a capability meant to upend America’s war in the Middle East. Ashani, director of the Iranian Ministry of Intelligence and Security and Irene Kennedy’s former back channel to the Iranian government, recognizes the demonstration’s true significance, and the nation-ending conflict it will provoke. Alone, Ashani stands no chance of preventing this rush to madness. But with the help of one man, he just might.
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Better author, much better performance, George was getting old and stale. Best story since Vince himself. Highly recommend
- De Anonymous User en 09-04-24
De: Vince Flynn, y otros
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The Wedding People
- A Novel
- De: Alison Espach
- Narrado por: Helen Laser
- Duración: 11 h y 37 m
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It’s a beautiful day in Newport, Rhode Island, when Phoebe Stone arrives at the grand Cornwall Inn wearing a green dress and gold heels, not a bag in sight, alone. She's immediately mistaken by everyone in the lobby for one of the wedding people, but she’s actually the only guest at the Cornwall who isn’t here for the big event. Phoebe is here because she’s dreamed of coming for years—she hoped to shuck oysters and take sunset sails with her husband, only now she’s here without him, at rock bottom, and determined to have one last decadent splurge on herself.
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Great story with poor audio editing
- De Amazon Customer en 08-04-24
De: Alison Espach
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Mad Love
- De: Wendy Walker
- Narrado por: Julia Whelan, Alexis Bledel, Renée Elise Goldsberry, y otros
- Duración: 4 h y 11 m
- Grabación Original
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They were madly in love. The perfect couple. That was the story everyone in South River believed...until Gin Talcott and Adam Archer are found shot in their bed. Adam is dead at the scene. Gin is fighting for her life. Detectives Greta Jessup and Finn Pate are assigned to the case. Greta has a long history with Gin’s first husband, Eddie, and is determined to protect his 18-year-old twins. Piper discovered the bodies. Daniel is missing—and so is Adam’s gun.
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Surprised
- De marcie en 05-25-24
De: Wendy Walker
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Drop Dead
- De: Lily Chu
- Narrado por: Phillipa Soo, John Cho
- Duración: 11 h y 25 m
- Grabación Original
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Obituary writer Nadine Barbault doesn’t mind being called “Lady Death”. It suits the ice queen persona she’s cultivated to survive the fast-paced Toronto Herald. So when Nadine learns that famous (and reclusive) author Dot Voline has died, she doesn’t hesitate to run the obituary…only to discover that Dot is very much alive. Nadine’s screw-up has brought Wesley Chen of the rival Spear no end of joy—she’s been a thorn in his extremely ambitious side for years. But the renewed interest in Dot also surfaced chatter about a mysterious past scandal.
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Clean and sweet
- De Momma Nae en 08-02-24
De: Lily Chu
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Harry Potter and the Half-Blood Prince, Book 6
- De: J.K. Rowling
- Narrado por: Jim Dale
- Duración: 18 h y 32 m
- Versión completa
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When Dumbledore arrives at Privet Drive one summer night to collect Harry Potter, his wand hand is blackened and shrivelled, but he does not reveal why. Secrets and suspicion are spreading through the wizarding world, and Hogwarts itself is not safe. Harry is convinced that Malfoy bears the Dark Mark: there is a Death Eater amongst them. Harry will need powerful magic and true friends as he explores Voldemort's darkest secrets, and Dumbledore prepares him to face his destiny...
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Masterful Narration Continues
- De Gina en 05-13-16
De: J.K. Rowling
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Iron Flame
- Empyrean, Book 2
- De: Rebecca Yarros
- Narrado por: Rebecca Soler, Teddy Hamilton
- Duración: 28 h y 16 m
- Versión completa
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Historia
Everyone expected Violet Sorrengail to die during her first year at Basgiath War College―Violet included. But Threshing was only the first impossible test meant to weed out the weak-willed, the unworthy, and the unlucky. Now the real training begins, and Violet’s already wondering how she’ll get through. It’s not just that it’s grueling and maliciously brutal, or even that it’s designed to stretch the riders’ capacity for pain beyond endurance. It’s the new vice commandant, who’s made it his personal mission to teach Violet exactly how powerless she is–unless she betrays the man she loves.
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I wish I could throw this book off a cliff.
- De Rebekah L Johnson en 11-10-23
De: Rebecca Yarros
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By Any Other Name
- A Novel
- De: Jodi Picoult
- Narrado por: Billie Fulford-Brown, Laura Benanti, Jodi Picoult, y otros
- Duración: 18 h y 25 m
- Versión completa
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General
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Narración:
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Historia
Young playwright Melina Green has just written a new work inspired by the life of her Elizabethan ancestor Emilia Bassano. But seeing it performed is unlikely, in a theater world where the playing field isn’t level for women. As Melina wonders if she dares risk failure again, her best friend takes the decision out of her hands and submits the play to a festival under a male pseudonym.
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Shakespeare’s wealth of works penned by a female
- De Brendolynne en 08-27-24
De: Jodi Picoult