Mostrando resultados por título "Keto Diet" en Hygiene & Healthy Living
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The Beginner’s Ketogenic Diet for Health Benefits and Weight Loss: Includes a 30 Day Meal Plan with 100 Keto Diet Recipes, and a Sample Shopping List
- De: Healthy Living for Adults
- Narrado por: Healthy Living for Adults
- Duración: 3 h y 39 m
- Versión completa
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Many Ketogenic (Keto) diet books emphasize weight loss for very good reasons, but they often put less focus on the many health benefits that can be achieved. Improved health benefits is the primary reason you should be interested in exploring the Ketogenic diet to improve your lifestyle with the added benefit of weight loss that comes along with it. The Ketogenic diet should really be referred to as the Ketogenic (Keto) Lifestyle and not be viewed as another diet.
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very brief but not ideal as an audiobook.
- De Nikki G en 08-06-18
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The Beginner’s Ketogenic Diet for Health Benefits and Weight Loss: Includes a 30 Day Meal Plan with 100 Keto Diet Recipes, and a Sample Shopping List
- Narrado por: Healthy Living for Adults
- Duración: 3 h y 39 m
- Fecha de lanzamiento: 06-06-18
- Idioma: Inglés
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Keto Diet 2020
- The Ultimate Beginner Guide to a Ketogenic Diet. Learn How Weight Loss to Regain Your Shape and Live a Healthy Lifestyle
- De: Dr Steven Green
- Narrado por: Laura Johnson
- Duración: 3 h y 41 m
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Are you tired of blindly following diet plans and regimes which have no positive results to reduce your weight? Are you looking for a diet plan which will help you to reduce stubborn fats and stay in shape? Well, this audiobook might have an answer for you. A keto diet is quite helpful when it comes to losing excess body fat without getting hungry and also improving type 2 diabetes conditions. It is a low-carb and high-fat diet, somewhat similar to other low-carb diets. A keto diet, will have all the benefits of fasting, including loss of weight.
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Keto Diet 2020
- The Ultimate Beginner Guide to a Ketogenic Diet. Learn How Weight Loss to Regain Your Shape and Live a Healthy Lifestyle
- Narrado por: Laura Johnson
- Duración: 3 h y 41 m
- Fecha de lanzamiento: 03-26-20
- Idioma: Inglés
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The Complete Keto Diet
- The Best Guide for a High Fat, Low Carb Food Regime. Comprehensive of Beginners Guide and Vegetarian Keto Cookbook, for Weight Loss and a Healthy Lifestyle!
- De: Rose Smith
- Narrado por: Logan Young
- Duración: 10 h y 5 m
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Two books in one! Do you want to lose weight and eat better? Have you already heard about ketogenic diet but you are clueless? This guide is all you need to go from absolute beginner to expert in keto diet! You will find every answer for a high fat, low carb food regime, with even a 100 percent vegetarian alternative! You can improve your life and embrace a healthier and delicious diet!
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The Complete Keto Diet
- The Best Guide for a High Fat, Low Carb Food Regime. Comprehensive of Beginners Guide and Vegetarian Keto Cookbook, for Weight Loss and a Healthy Lifestyle!
- Narrado por: Logan Young
- Duración: 10 h y 5 m
- Fecha de lanzamiento: 09-15-20
- Idioma: Inglés
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The Complete Ketogenic Diet for Beginners
- The New Essential Beginner's Guide to a Perfect Keto Diet for Weight Loss and Living a Keto Lifestyle
- De: Amanda Ty
- Narrado por: Katrina Joyner
- Duración: 3 h y 18 m
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Do you want to lose weight while still enjoying your favorite foods? The ketogenic diet is an established player in the real of low-carbohydrate diets and has led to many happy dieters. It takes a simple formula of low-carb, no sugar, and no refined foods to drive health excellence. That, in addition with an emphasis on whole foods has solidified the diet as part of a healthy lifestyle. Keto is ideal for people looking to lose weight as well. The magical properties of ketosis can jump start your own body’s fat burning capabilities so that you don’t have to do all the work.
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The Complete Ketogenic Diet for Beginners
- The New Essential Beginner's Guide to a Perfect Keto Diet for Weight Loss and Living a Keto Lifestyle
- Narrado por: Katrina Joyner
- Duración: 3 h y 18 m
- Fecha de lanzamiento: 10-11-19
- Idioma: Inglés
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Keto Diet for Beginners: A Easy Alternative to Lose Weight and Change Your Eating Habits
- De: Annabelle Rusty Cowley
- Narrado por: Todd Studer
- Duración: 32 m
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Do you want to change your eating habits and lose weight? Have you identified the ketogenic diet as a great way to do just that? Are you ready to succeed where you may have failed in the past? For anyone who wants to lose weight and has tried to diet, it is obvious that there is a long and hard road ahead. Any diet that promises you instant and lasting weight loss is likely to be a con, but there are good diets out there and among the leading ones is the ketogenic, which has shown to be effective in most weight loss programs.
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Keto Diet for Beginners: A Easy Alternative to Lose Weight and Change Your Eating Habits
- Narrado por: Todd Studer
- Duración: 32 m
- Fecha de lanzamiento: 07-31-20
- Idioma: Inglés
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A Beginners Guide to the Keto Diet
- De: Samina Tave
- Narrado por: Courtney Ann Mendez
- Duración: 1 h
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Are you looking for the perfect book to help you on your journey to the Keto diet? Well look no further, because this book is the perfect book for helping you start your journey towards the Keto diet. How is that so you may ask? Well in this seriously super helpful book, you will find tons of beneficial tips on getting started with the Keto diet and lots of yummy recipes you can put together to get you on track to eating right. The steps are easy, simple, and guaranteed to help you on your path to the Keto diet.
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A Beginners Guide to the Keto Diet
- Narrado por: Courtney Ann Mendez
- Duración: 1 h
- Fecha de lanzamiento: 05-07-21
- Idioma: Inglés
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HowExpert Guide to Ketogenic Diet
- 101 Tips on Improving Your Health and Losing Weight by Living a Keto Lifestyle
- De: HowExpert, Zach Heern
- Narrado por: Matthew Haynes
- Duración: 2 h y 21 m
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If you want to discover how to improve your health and lose weight by living a keto lifestyle, then check out HowExpert Guide to Ketoegenic Diet. In this audiobook, Zach Heern gives us a detailed look at the ketogenic diet. Keto has become a popular diet in recent years. Although it's not a new diet, its recent fame comes from success story after success story. This audiobook discusses keto from top to bottom, examining everything a person would ever need to know about keto. In addition, you will learn what ketosis is and the science behind it.
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HowExpert Guide to Ketogenic Diet
- 101 Tips on Improving Your Health and Losing Weight by Living a Keto Lifestyle
- Narrado por: Matthew Haynes
- Duración: 2 h y 21 m
- Fecha de lanzamiento: 03-10-22
- Idioma: Inglés
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What Is the Ketogenic Diet?: Keto Diet for Beginners Including a Meal Prep Guide
- De: Jason Reese
- Narrado por: Chris Boykin
- Duración: 16 m
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The Ketogenic diet is an effective way to lose weight and lower risk factors for disease. Not only will I teach you about Keto, I've also included a step-by-step meal prep guide to take the guessing away. Don't know what is "keto friendly"? Just follow along.
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What Is the Ketogenic Diet?: Keto Diet for Beginners Including a Meal Prep Guide
- Narrado por: Chris Boykin
- Duración: 16 m
- Fecha de lanzamiento: 07-27-21
- Idioma: Inglés
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Keto Diet - Guide for Beginners
- Your Perfect Guide to a Wonderful Keto Lifestyle
- De: Jackie Bonsai
- Narrado por: Eli Snuggs
- Duración: 29 m
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The ketogenic dіеt, соllоԛuіаllу саllеd the keto dіеt, іѕ a рорulаr dіеt соntаіnіng high аmоuntѕ оf fats, аdеԛuаtе рrоtеіn, аnd lоw carbohydrate. It іѕ аlѕо referred tо аѕ a Low Cаrb-Hіgh Fat (LCHF) diet and a low carbohydrate dіеt. It was primarily fоrmulаtеd for thе trеаtmеnt оf еріlерѕу thаt dіd nоt rеѕроnd to medications fоr thе disease. The dіеt wаѕ originally рublіѕhеd in 1921 bу Dr. Russell Wіldеr at thе Mауо Clinic.
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Keto Diet - Guide for Beginners
- Your Perfect Guide to a Wonderful Keto Lifestyle
- Narrado por: Eli Snuggs
- Duración: 29 m
- Fecha de lanzamiento: 05-03-22
- Idioma: Inglés
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Forget About Dieting
- Lose Weight Without Diets or Exercise with 50 Cutting Edge Science Backed & Evidence Based Strategies. Boost Keto, Paleo, Atkins, Intermittent Fasting, Vegan Diets & More!
- De: Marie Palmer
- Narrado por: Anna Gray
- Duración: 2 h y 34 m
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Boost any diet and lose weight without trying with these 50 weight-loss strategies that don’t require dieting or exercise. Nothing complex, nothing costly. Just simple, effective, and proven to work.
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Forget About Dieting
- Lose Weight Without Diets or Exercise with 50 Cutting Edge Science Backed & Evidence Based Strategies. Boost Keto, Paleo, Atkins, Intermittent Fasting, Vegan Diets & More!
- Narrado por: Anna Gray
- Duración: 2 h y 34 m
- Fecha de lanzamiento: 04-28-20
- Idioma: Inglés
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Ketogenic Diet for Beginners
- Guide to Living the Keto Lifestyle with Ketogenic Desserts & Sweet Snacks Fat Bomb Recipes + Dry Fasting: Guide to Miracle of Fasting (2 in 1 Bundle)
- De: Greenleatherr
- Narrado por: Russell Newton
- Duración: 1 h y 45 m
- Versión completa
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This audiobook contains proven steps and strategies on how to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt. It will show you that even though the keto diet involves controlling the amount of carbohydrates you consume, it does not mean having to give up your beloved cakes and other sweet treats. In this book, you will learn plenty of recipes of keto-approved desserts, sweet snacks, and fat bombs that will blow your taste buds away with their almost sinful texture and taste.
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Ketogenic Diet for Beginners
- Guide to Living the Keto Lifestyle with Ketogenic Desserts & Sweet Snacks Fat Bomb Recipes + Dry Fasting: Guide to Miracle of Fasting (2 in 1 Bundle)
- Narrado por: Russell Newton
- Duración: 1 h y 45 m
- Fecha de lanzamiento: 03-26-20
- Idioma: Inglés
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Keto Diet Vs. Keto Gummies
- The Ultimate Guide to Help You Decide Which Will Help Your Body Enter Ketosis Faster and Promote a Healthy Weight Loss and Overall Health
- De: Kathleen Sorrell
- Narrado por: Millian Quintarios
- Duración: 1 h y 1 m
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Maintaining a healthy weight is more likely to happen if you lose weight gradually and steadily, like one to two pounds each week. For conditions such as diabetes, obesity, epilepsy, high blood pressure, high cholesterol, and weight reduction, a ketogenic diet and keto gummies may be helpful.
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Keto Diet Vs. Keto Gummies
- The Ultimate Guide to Help You Decide Which Will Help Your Body Enter Ketosis Faster and Promote a Healthy Weight Loss and Overall Health
- Narrado por: Millian Quintarios
- Duración: 1 h y 1 m
- Fecha de lanzamiento: 03-29-23
- Idioma: Inglés
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The Keto Diet Exposed
- The Safety, the Science, and the Hype
- De: Jay Thompson
- Narrado por: Austin Vanfleet
- Duración: 1 h y 58 m
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With its rapid rise in popularity, the keto diet has taken the dieting world by storm. There is no shortage of influencers willing to sell you the latest keto tip or recipe. Cut through the noise and get an evidence-based review of the keto diet based on only science. Many popular sources of nutrition information profit from your confusion. With this book you will able to make an informed and objective decision whether the keto diet is right for you.
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The Keto Diet Exposed
- The Safety, the Science, and the Hype
- Narrado por: Austin Vanfleet
- Duración: 1 h y 58 m
- Fecha de lanzamiento: 01-28-22
- Idioma: Inglés
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The New Keto Diet
- The 2021 Final Authoritative Word on Keto!
- De: W. Howard
- Narrado por: Tom Chandler
- Duración: 5 h y 15 m
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A conversational book that explores what the Keto diet means, how you can work it into your life, and offers lots of easy and delicious recipes to get you started!
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The New Keto Diet
- The 2021 Final Authoritative Word on Keto!
- Narrado por: Tom Chandler
- Duración: 5 h y 15 m
- Fecha de lanzamiento: 09-23-21
- Idioma: Inglés
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Keto for Health and Wellness
- How to Successfully Apply the Ketogenic Diet to Your Way of Life
- De: RJ Masters
- Narrado por: Jennifer Widdifield
- Duración: 26 m
- Versión completa
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Most people today have heard about Keto or the Ketogenic diet. If you're interested or want to know more about it, but aren't sure where to start, this is the book for you. This is also the book for you if you want to get a better understanding of the Ketogenic diet through this quick and easy introduction.
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Keto for Health and Wellness
- How to Successfully Apply the Ketogenic Diet to Your Way of Life
- Narrado por: Jennifer Widdifield
- Duración: 26 m
- Fecha de lanzamiento: 08-09-21
- Idioma: Inglés
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Keto Diet for Beginners: How to Lose Weight Fast with the High-Fat Ketogenic Diet
- De: Evans Acquah
- Narrado por: Lisa Edwards
- Duración: 1 h y 21 m
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The aim of this audiobook is to help you start your keto journey with a healthy and actionable guide, including a two-week meal plan and delicious, practical, easy-to-prepare recipes. We've made this guide straightforward and easy to follow because you'll be more likely to stick to healthy diet if it's simple and provides fast and noticeable results.
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Keto Diet for Beginners: How to Lose Weight Fast with the High-Fat Ketogenic Diet
- Narrado por: Lisa Edwards
- Duración: 1 h y 21 m
- Fecha de lanzamiento: 06-07-21
- Idioma: Inglés
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Keto Diet for Longer Living
- Ketogenic Diet: Revealing Secrets That Enhances Mental and Physical Health, a Cure for Depression and Anxiety.
- De: J. Script
- Narrado por: Kelly Rhodes
- Duración: 2 h y 13 m
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Have you ever heard of the ketogenic diet? Everyone who's anyone has heard of the keto diet. But do they understand what it is? Not many people do. Delve into this book to learn what the keto diet is and how it can affect your health for the better. Learn about the different ketogenic diets that are currently being used by millions of people to not only lose weight, but also to improve their lives in terms of diabetes, hypertension, and even depression.
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Keto Diet for Longer Living
- Ketogenic Diet: Revealing Secrets That Enhances Mental and Physical Health, a Cure for Depression and Anxiety.
- Narrado por: Kelly Rhodes
- Duración: 2 h y 13 m
- Fecha de lanzamiento: 04-15-21
- Idioma: Inglés
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Keto Sweets Recipes: The Best Recipes for Keto Diet Vol. 6
- De: Mary Keeny
- Narrado por: Betty Johnston, Frank Fox
- Duración: 10 m
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Are you watching your weight and still want to have the freedom to enjoy desserts and sweets? Then this audiobook is for you! It offers the best recipes for low carbohydrate, fat burning desserts and sweets that improve weight loss. All on a ketogenic diet! With a step-by-step detailed set of information on how those different recipes are prepared, the audiobook is endorsing healthy living by providing recipes that not only burn calories in one’s system but also the fat so as to have room for free flowing blood circulation and most importantly: A healthier heart.
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Keto Sweets Recipes: The Best Recipes for Keto Diet Vol. 6
- Narrado por: Betty Johnston, Frank Fox
- Duración: 10 m
- Fecha de lanzamiento: 07-01-20
- Idioma: Inglés
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Keto Sweets Recipes: The Best Recipes for Keto Diet Vol. 4
- De: Mary Keeny
- Narrado por: Betty Johnston, Frank Fox
- Duración: 12 m
- Versión completa
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Are you watching your weight and still want to have the freedom to enjoy desserts and sweets? Then this audiobook is for you! It offers the best recipes for low carbohydrate, fat burning desserts and sweets that improve weight loss. All on a ketogenic diet! With a step-by-step detailed set of information on how those different recipes are prepared, the audiobook is endorsing healthy living by providing recipes that not only burn calories in one’s system but also the fat so as to have room for free flowing blood circulation and most importantly: A healthier heart.
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Keto Sweets Recipes: The Best Recipes for Keto Diet Vol. 4
- Narrado por: Betty Johnston, Frank Fox
- Duración: 12 m
- Fecha de lanzamiento: 07-01-20
- Idioma: Inglés
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Intermittent Fasting & Keto Diet Health Reset Box-Set
- For Brain Clarity & Weight Loss: The Triple Threat Guided Workouts & Be a Holistic Healing Heroine
- De: Yara Guillard
- Narrado por: Elise Whyte
- Duración: 9 h y 2 m
- Versión completa
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How do you maintain your metabolic rate while fasting? What workouts are safe for you while you’re in ketosis? What if you have a personal trainer by your side whispering these answers straight into your ears any time you want and any where you are? Get ready, because this is the world’s first ever workout audio guide that make you look professional in the gym and phenomenal when you’re out in town.
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Intermittent Fasting & Keto Diet Health Reset Box-Set
- For Brain Clarity & Weight Loss: The Triple Threat Guided Workouts & Be a Holistic Healing Heroine
- Narrado por: Elise Whyte
- Duración: 9 h y 2 m
- Fecha de lanzamiento: 04-16-20
- Idioma: Inglés
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He Who Fights with Monsters 11: A LitRPG Adventure
- He Who Fights with Monsters, Book 11
- De: Shirtaloon, Travis Deverell
- Narrado por: Heath Miller
- Duración: 26 h y 19 m
- Versión completa
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Jason and his companions managed to forestall the inexorable undead, but their battle is far from done. Both they and their enemies are scattered across a strange realm, one that someone must conquer if anyone is to get out alive. Territory by territory, factions fight to reunite their people and conquer the realm. Jason must contend with alliances he doesn’t want, friends he cannot find, and enemies ranging from angelic despots to the power of an undead god. He must face a realm that has been warped by his own mind and find a way to save a friend whose sacrifice got them this far.
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stop moralizing at us so much
- De Brendan en 07-24-24
De: Shirtaloon, y otros
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Hillbilly Elegy
- A Memoir of a Family and Culture in Crisis
- De: J. D. Vance
- Narrado por: J. D. Vance
- Duración: 6 h y 49 m
- Versión completa
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Hillbilly Elegy is a passionate and personal analysis of a culture in crisis - that of white working-class Americans. The decline of this group, a demographic of our country that has been slowly disintegrating over 40 years, has been reported on with growing frequency and alarm but has never before been written about as searingly from the inside. J. D. Vance tells the true story of what a social, regional, and class decline feels like when you were born with it hung around your neck.
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In Mamaw's Contradictions Lay Great Wisdom
- De Cynthia en 11-20-16
De: J. D. Vance
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It Ends with Us
- De: Colleen Hoover
- Narrado por: Olivia Song
- Duración: 11 h y 11 m
- Versión completa
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Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true.
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Not what I expected.
- De Love2Read en 01-23-20
De: Colleen Hoover
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A Court of Thorns and Roses
- De: Sarah J. Maas
- Narrado por: Jennifer Ikeda
- Duración: 16 h y 7 m
- Versión completa
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When 19-year-old huntress Feyre kills a wolf in the woods, a beast-like creature arrives to demand retribution for it. Dragged to a treacherous magical land she only knows about from legends, Feyre discovers that her captor is not an animal, but Tamlin - one of the lethal, immortal faeries who once ruled their world.
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Bad ending and Immaturity
- De The Story Adict en 09-13-17
De: Sarah J. Maas
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He Who Fights with Monsters 11: A LitRPG Adventure
- He Who Fights with Monsters, Book 11
- De: Shirtaloon, Travis Deverell
- Narrado por: Heath Miller
- Duración: 26 h y 19 m
- Versión completa
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General
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Narración:
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Historia
Jason and his companions managed to forestall the inexorable undead, but their battle is far from done. Both they and their enemies are scattered across a strange realm, one that someone must conquer if anyone is to get out alive. Territory by territory, factions fight to reunite their people and conquer the realm. Jason must contend with alliances he doesn’t want, friends he cannot find, and enemies ranging from angelic despots to the power of an undead god. He must face a realm that has been warped by his own mind and find a way to save a friend whose sacrifice got them this far.
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stop moralizing at us so much
- De Brendan en 07-24-24
De: Shirtaloon, y otros
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Hillbilly Elegy
- A Memoir of a Family and Culture in Crisis
- De: J. D. Vance
- Narrado por: J. D. Vance
- Duración: 6 h y 49 m
- Versión completa
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General
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Narración:
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Historia
Hillbilly Elegy is a passionate and personal analysis of a culture in crisis - that of white working-class Americans. The decline of this group, a demographic of our country that has been slowly disintegrating over 40 years, has been reported on with growing frequency and alarm but has never before been written about as searingly from the inside. J. D. Vance tells the true story of what a social, regional, and class decline feels like when you were born with it hung around your neck.
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In Mamaw's Contradictions Lay Great Wisdom
- De Cynthia en 11-20-16
De: J. D. Vance
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It Ends with Us
- De: Colleen Hoover
- Narrado por: Olivia Song
- Duración: 11 h y 11 m
- Versión completa
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General
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Narración:
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Historia
Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true.
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Not what I expected.
- De Love2Read en 01-23-20
De: Colleen Hoover
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A Court of Thorns and Roses
- De: Sarah J. Maas
- Narrado por: Jennifer Ikeda
- Duración: 16 h y 7 m
- Versión completa
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General
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Narración:
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Historia
When 19-year-old huntress Feyre kills a wolf in the woods, a beast-like creature arrives to demand retribution for it. Dragged to a treacherous magical land she only knows about from legends, Feyre discovers that her captor is not an animal, but Tamlin - one of the lethal, immortal faeries who once ruled their world.
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Bad ending and Immaturity
- De The Story Adict en 09-13-17
De: Sarah J. Maas
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The Women
- A Novel
- De: Kristin Hannah
- Narrado por: Julia Whelan, Kristin Hannah
- Duración: 14 h y 57 m
- Versión completa
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Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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WOW. Just Wow
- De Joanne DeVuono en 02-08-24
De: Kristin Hannah
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The Coldest Case: The Past Has a Long Memory
- De: James Patterson, Aaron Tracy, Ryan Silbert
- Narrado por: Aaron Paul, Krysten Ritter, Beau Bridges, y otros
- Duración: 3 h y 41 m
- Grabación Original
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Someone is committing random murders across Chicago—and making sure detectives Billy Harney (Aaron Paul) and Patti Harney (Krysten Ritter) are first on the crime scene. What connects the victims, and why is the killer leaving clues behind with each body? Billy and Patti are scrambling to stop the next killing when their father, Chief of Detectives Dan Harney (Beau Bridges), is kidnapped. But in their race to track him down, they uncover pieces of his past that simply can’t be true. Could their own flesh and blood be covering up a dark secret?
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Re: Good!
- De Cmorgan en 06-15-24
De: James Patterson, y otros
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The Briar Club
- A Novel
- De: Kate Quinn
- Narrado por: Saskia Maarleveld
- Duración: 15 h y 3 m
- Versión completa
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Washington, DC, 1950. Everyone keeps to themselves at Briarwood House, a down-at-the-heels all-female boardinghouse in the heart of the nation’s capital where secrets hide behind white picket fences. But when the lovely, mysterious widow Grace March moves into the attic room, she draws her oddball collection of neighbors into unlikely friendship. Grace’s weekly attic-room dinner parties and window-brewed sun tea become a healing balm on all their lives, but she hides a terrible secret of her own.
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History with a dash of sass
- De Elizabeth S. en 07-15-24
De: Kate Quinn
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
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Harry Potter and the Sorcerer's Stone, Book 1
- De: J.K. Rowling
- Narrado por: Jim Dale
- Duración: 8 h y 18 m
- Versión completa
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Harry Potter has never even heard of Hogwarts when the letters start dropping on the doormat at number four, Privet Drive. Addressed in green ink on yellowish parchment with a purple seal, they are swiftly confiscated by his grisly aunt and uncle. Then, on Harry's eleventh birthday, a great beetle-eyed giant of a man called Rubeus Hagrid bursts in with some astonishing news: Harry Potter is a wizard, and he has a place at Hogwarts School of Witchcraft and Wizardry. An incredible adventure is about to begin!
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A great reading of the wrong book
- De P en 11-24-15
De: J.K. Rowling
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The Black Bird Oracle
- A Novel
- De: Deborah Harkness
- Narrado por: Jennifer Ikeda
- Duración: 17 h y 3 m
- Versión completa
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Deborah Harkness first introduced the world to Diana Bishop, an Oxford scholar and witch, and vampire geneticist Matthew de Clermont in A Discovery of Witches. Drawn to each other despite long-standing taboos, these two otherworldly beings found themselves at the center of a battle for a lost, enchanted manuscript known as Ashmole 782. Since then, they have fallen in love, traveled to Elizabethan England, dissolved the Covenant between the three species, and awoken the dark powers within Diana’s family line.
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Disappointed.
- De Rebecca A Geisendorf en 07-18-24
De: Deborah Harkness
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Impact Winter Season 3
- De: Travis Beacham
- Narrado por: full cast
- Duración: 7 h y 33 m
- Grabación Original
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The stakes couldn’t be higher. Darcy, who once seemed to be our only hope for surviving the vampire apocalypse, has gone to the dark side—she’s now the reigning vampire queen. Meanwhile, her sister Hope must lead the charge to save humanity—on a path that’s taking her straight to Darcy. Will an emboldened Hope destroy her own sister to save the world? Would a godlike Darcy ever allow that to happen? They say hope is a dangerous thing, and they just might be right.
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Terrific new season; intriguing, tense, exciting
- De Scott en 07-18-24
De: Travis Beacham
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The Housemaid
- De: Freida McFadden
- Narrado por: Lauryn Allman
- Duración: 9 h y 46 m
- Versión completa
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I only try on one of Nina’s pristine white dresses once. Just to see what it’s like. But she soon finds out...and by the time I realize my attic bedroom door only locks from the outside, it’s far too late. But I reassure myself: The Winchesters don’t know who I really am. They don’t know what I’m capable of....
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One Big Cliche’
- De Karen Brow en 08-03-22
De: Freida McFadden
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Fourth Wing
- Empyrean, Book 1
- De: Rebecca Yarros
- Narrado por: Rebecca Soler, Teddy Hamilton
- Duración: 21 h y 22 m
- Versión completa
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Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
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Erotica with Dragons
- De Trev en 05-13-23
De: Rebecca Yarros
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All the Colors of the Dark
- De: Chris Whitaker
- Narrado por: Edoardo Ballerini
- Duración: 14 h y 37 m
- Versión completa
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1975 is a time of change in America. The Vietnam War is ending. Muhammad Ali is fighting Joe Frazier. And in the small town of Monta Clare, Missouri, girls are disappearing. When the daughter of a wealthy family is targeted, the most unlikely hero emerges—Patch, a local boy, who saves the girl, and, in doing so, leaves heartache in his wake. Patch and those who love him soon discover that the line between triumph and tragedy has never been finer. And that their search for answers will lead them to truths that could mean losing one another.
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EXCELLENT!
- De Adrienne R. en 07-02-24
De: Chris Whitaker
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48 Laws of Power
- De: Robert Greene
- Narrado por: Richard Poe
- Duración: 23 h y 6 m
- Versión completa
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Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
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You don't have to be a psychopath to like this.
- De Gaggleframpf en 02-25-16
De: Robert Greene
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Eruption
- De: Michael Crichton, James Patterson
- Narrado por: Scott Brick
- Duración: 10 h y 32 m
- Versión completa
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Michael Crichton, creator of Jurassic Park, ER, Twister, and Westworld, had a passion project he’d been pursuing for years, ahead of his untimely passing in 2008. Knowing how special it was, his wife, Sherri Crichton, held back his notes and the partial manuscript until she found the right author to complete it: James Patterson, the world’s most popular storyteller.
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I expected a better story
- De Robert Powers en 06-06-24
De: Michael Crichton, y otros
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- De: Jonathan Haidt
- Narrado por: Sean Pratt, Jonathan Haidt
- Duración: 10 h y 32 m
- Versión completa
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There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
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A Parenting Book for the 2020's
- De Anonymous User en 03-29-24
De: Jonathan Haidt
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First Lie Wins
- A Novel
- De: Ashley Elston
- Narrado por: Saskia Maarleveld
- Duración: 9 h y 16 m
- Versión completa
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The identity comes first: Evie Porter. Once she’s given a name and location by her mysterious boss, Mr. Smith, she learns everything there is to know about the town and the people in it. Then the mark: Ryan Sumner. The last piece of the puzzle is the job. Evie isn’t privy to Mr. Smith’s real identity, but she knows this job isn't like the others. Ryan has gotten under her skin, and she’s starting to envision a different sort of life for herself. But Evie can’t make any mistakes—especially after what happened last time.
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What’s The lie?
- De Luke Schafer en 01-13-24
De: Ashley Elston
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Funny Story
- De: Emily Henry
- Narrado por: Julia Whelan
- Duración: 11 h y 23 m
- Versión completa
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Daphne always loved the way her fiancé Peter told their story. How they met (on a blustery day), fell in love (over an errant hat), and moved back to his lakeside hometown to begin their life together. He really was good at telling it…right up until the moment he realized he was actually in love with his childhood best friend Petra.
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Funny Story is a Wonderful Read
- De Cathy Sykora en 04-24-24
De: Emily Henry
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Throne of Glass
- Throne of Glass, Book 1
- De: Sarah J. Maas
- Narrado por: Elizabeth Evans
- Duración: 13 h y 3 m
- Versión completa
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In the dark, filthy salt mines of Endovier, an 18-year-old girl is serving a life sentence. She is a trained assassin, the best of her kind, but she made a fatal mistake. She got caught. Young Captain Westfall offers her a deal: her freedom in return for one huge sacrifice. Celaena must represent the prince in a to-the-death tournament - fighting the most gifted thieves and assassins in the land. Live or die, Celaena will be free. Win or lose, she is about to discover her true destiny. But will her assassin's heart be melted?
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Young adult, sure
- De Amazon Customer en 05-24-21
De: Sarah J. Maas
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A Game of Thrones
- A Song of Ice and Fire, Book 1
- De: George R.R. Martin
- Narrado por: Roy Dotrice
- Duración: 33 h y 46 m
- Versión completa
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Winter is coming. Such is the stern motto of House Stark, the northernmost of the fiefdoms that owe allegiance to King Robert Baratheon in far-off King's Landing. There Eddard Stark of Winterfell rules in Robert's name. Far to the north, behind the towering Wall, lie savage Wildings and worse - unnatural things relegated to myth during the centuries-long summer, but proving all too real and all too deadly in the turning of the season. Yet a more immediate threat lurks to the south, where Jon Arryn, the Hand of the King, has died under mysterious circumstances....
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Terrible editing, though...
- De Kristie en 05-09-13
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Project Hail Mary
- De: Andy Weir
- Narrado por: Ray Porter
- Duración: 16 h y 10 m
- Versión completa
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Ryland Grace is the sole survivor on a desperate, last-chance mission - and if he fails, humanity and the Earth itself will perish. Except that right now, he doesn't know that. He can't even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he's been asleep for a very, very long time. And he's just been awakened to find himself millions of miles from home, with nothing but two corpses for company.
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Bazinga
- De Davidgonzalezsr en 05-04-21
De: Andy Weir
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After You've Gone
- De: Margot Hunt
- Narrado por: Stephanie Einstein, Tyla Collier, Dina Pearlman, y otros
- Duración: 2 h y 59 m
- Grabación Original
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Tessa and Charlie have been best friends since childhood. Now Tess is a famous travel writer who documents her adventures on social media while Charlie rarely leaves the safety of her home, living in fear after narrowly escaping a vicious attack years earlier. But despite their different lives, their bond of friendship remains unbreakable...even in death.
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Quick Fun Listen
- De Amazon Customer en 07-11-24
De: Margot Hunt
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Butcher & Blackbird
- The Ruinous Love Trilogy, Book 1
- De: Brynne Weaver
- Narrado por: Joe Arden, Lucy Rivers
- Duración: 8 h y 43 m
- Versión completa
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When a chance encounter sparks an unlikely bond between rival murderers Sloane and Rowan, the two find something elusive—the friendship of a like-minded, pitch-black soul. From small-town West Virginia to upscale California, from downtown Boston to rural Texas, the two hunters collide in an annual game of blood and suffering, one that pits them against the most dangerous monsters in the country.
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Listen, I'm a 'sympathetic retcher'
- De J. Scarlyn en 10-25-23
De: Brynne Weaver
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The God of the Woods
- A Novel
- De: Liz Moore
- Narrado por: Saskia Maarleveld
- Duración: 14 h y 35 m
- Versión completa
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Early morning, August 1975: a camp counselor discovers an empty bunk. Its occupant, Barbara Van Laar, has gone missing. Barbara isn’t just any thirteen-year-old: she’s the daughter of the family that owns the summer camp and employs most of the region’s residents. And this isn’t the first time a Van Laar child has disappeared. Barbara’s older brother similarly vanished fourteen years ago, never to be found.
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Okay mystery
- De crazy dog owner en 07-19-24
De: Liz Moore
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You Like It Darker
- Stories
- De: Stephen King
- Narrado por: Will Patton, Stephen King
- Duración: 20 h y 21 m
- Versión completa
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“You like it darker? Fine, so do I,” writes Stephen King in the afterword to this magnificent new collection of twelve stories that delve into the darker part of life—both metaphorical and literal. King has, for half a century, been a master of the form, and these stories, about fate, mortality, luck, and the folds in reality where anything can happen, are as rich and riveting as his novels, both weighty in theme and a huge pleasure to digest.
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Chilling and beautiful stories
- De MamaBear en 05-24-24
De: Stephen King
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Fire & Blood (HBO Tie-in Edition)
- 300 Years Before A Game of Thrones
- De: George R. R. Martin
- Narrado por: Simon Vance
- Duración: 26 h y 24 m
- Versión completa
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Centuries before the events of A Game of Thrones, House Targaryen - the only family of dragonlords to survive the Doom of Valyria - took up residence on Dragonstone. Fire & Blood begins their tale with the legendary Aegon the Conqueror, creator of the Iron Throne, and goes on to recount the generations of Targaryens who fought to hold that iconic seat, all the way up to the civil war that nearly tore their dynasty apart.
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150 years of Westeros history
- De Kingsley en 11-22-18
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Just for the Summer
- De: Abby Jimenez
- Narrado por: Christine Lakin, Zachary Webber, Abby Jimenez
- Duración: 11 h y 43 m
- Versión completa
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Historia
Justin has a curse, and thanks to a Reddit thread, it's now all over the internet. Every woman he dates goes on to find their soul mate the second they break up. When a woman slides into his DMs with the same problem, they come up with a plan: They'll date each other and break up. Their curses will cancel each other’s out, and they’ll both go on to find the love of their lives. It’s a bonkers idea… and it just might work.
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Good but heavy
- De Maria en 04-04-24
De: Abby Jimenez