Showing results by narrator "M. D." in All Categories

We live on little sleep and exercise but a lot of work. We eat junk and processed foods on the run and fuel up with caffeine and sugar. We are chronically overcommitted, subjected to a 24/7 news cycle, and cant take our eyes off our computers and PDAs. Is it any wonder that anxious is the new normal? In this empowering, life-changing book, Dr. Lee presents the solution to SuperStress.

Classic Speeches: 1940-1987 is a collection of the most famous speeches of all time from political figures, such as Winston Churchill, Martin Luther King Jr and John F Kennedy.

When it comes to losing weight, the false beliefs most of us cling to could fill a book - this one! As a medical doctor, medical journalist, and veteran of the diet wars, Nancy L. Snyderman knows better than almost anyone what really works and what sabotages your best efforts to shed pounds and keep them off. Do you believe any of these prevalent diet myths?

In Full, celebrated bariatric surgeon Michael Snyder offers an insider's perspective on weight loss: it's not the surgery that creates success in his patients, it's what they do afterward that counts! Using the science of fullness and introducing a new definition of healthy, he brings us powerful weight-control tools that are rooted in our physiology and proves that the undeniable feeling of fullness is the ultimate secret in the quest for weight loss.

Light in a Dark Place breaks down our own desperate questions of faith into digestible nuggets, which show how to make a faith walk practical. Much of our pain is our shredded hands refusing to let go in an invisible tug-of-war with God. But we must let go of our illusions about life, our irrational expectations, and our preconceptions about God. It is the only route to relief.

Imagine knowing that you came into this world as a divine messenger with a divine mission. In his introduction, Deepak Chopra describes Shree Maa as "one of the great woman saints in contemporary history". Although she prefers the solitude of spiritual discipline and 12 to 14 hours of prayer and meditation each day, Shree Maa¿s advice is sought by leaders of industry, business, politics, and education.

From the best-selling author of The Spectrum, comes Dr. Dean Ornish's Greet a Great Day. Dr. Ornish is the founder and president of the non-profit Preventive Medicine Research Institute in Sausalito, California, where he holds the Safeway Chair. He is Clinical Professor of Medicine at the University of California, San Francisco.

In each of the six guided programs included here, Dr. Selhub combines vivid imagery, breathing techniques, and her own proven processes to masterfully bring listeners to a place where they can let go of tensions and apprehensions and embrace love, balance, and joy. This shift is actually correlated with a change in physiology called the Love Response, in which blood pressure drops, pulse slows, muscles relax, and levels of stress hormones normalize.

Vous comprendrez dans la pratique comment acquérir toutes les capacités d’une personne réussie, capable d’atteindre ses propres objectifs de manière sûre et prévisible. Pour faire ça, vous devrez vous dominer et conquérir l’esprit des personnes que vous rencontrerez, mais ne vous inquiétez pas, vous saurez comment y parvenir !

From the best-selling author of The Spectrum comes Dr. Dean Ornish's Let It All Go.

Because there is much confusion surrounding the exact beliefs and claims of the Revoice movement, the creation of A Little Leaven was necessary. A Little Leaven: Confronting the Ideology of the Revoice Movement was written in order to help Christians understand this new challenge to historic Christian teaching on sexuality. Despite the claims of Revoice proponents, AFA research fellow M.D. Perkins shows the contradictions, biblical compromises, and false teaching promoted by the primary representatives of the Revoice movement.

Do you know what’s really good for you? In this age of countless miracle cures, it’s vital to separate the myths that endanger your health from the medical facts you need. We’ve become a nation of cyberchondriacs, diagnosing ourselves with false information and half-truths found on sketchy websites. In Medical Myths That Can Kill You, Dr. Nancy Snyderman, chief medical editor for NBC News, provides clear, practical, scientifically proven advice that can lead you to a healthier, happier life.

Negative Nine is intended to plant the seed of the negative numbers concept in the minds of children 0-10. Follow this "negative" negative number as he quests for his place on the great number line. Children will learn the basic concept of negative numbers along with valuable lessons in perseverance. Opposites abound as you pass zero into the realm of negatives, leaving the positive numbers behind. See if you can find them all!

Are you bombarded by a constant media feed of global terrorism, war, and rising unemployment rates - and by a mind-numbing array of ads that urge you to "ask your doctor" about the newest anti-anxiety medications? If it sometimes feels as if this country is having a collective anxiety attack, then you won't be surprised to learn that more than 19 million Americans suffer from some form of acute anxiety.

Seventeen-year-old Destiny scores tickets to a sold out Jonas Brothers concert. Among the millions of fans who desire to catch the eye of the three high-profile performers, Destiny's hope to stand out in the crowd is supported by her faith and expectation to experience the extraordinary. With letters composed to each of the boys, Destiny and her mom, Christy, happen onto an unannounced meet-and-greet line. Christy notices one of the boys slip Destiny's letter into his back pocket.

The inaugural addresses of Roosevelt, Truman, Eisenhower, Kennedy & Nixon.

Learn the importance of health and wellness with Dr. Dean Ornish's Breath Alignment.

Attain the life of your dreams with this self help guide to awaken your superpowers within. A clear look into ourselves, 14 Real Life Superpowers presents the powers that are already within each of us and how to recognize and activate them in daily life. M.D. McGill gives us a fresh perspective on how mindset is related to success with a reference that can be picked up at any time, offering us an invigorating perspective on our current and potential selves.

This guided imagery and affirmations audio program is designed to help the body’s built-in immune system achieve and maintain maximum strength, to better resist and prevent viral infections, from garden-variety flu to the coronavirus.

Many are the exploits of Rome's emperors, but few were as infamous as Caligula. His reign was short, just fewer than four years. During that time he wallowed in depravity and lunacy. He came to power with the full backing of the people, but little did they know he would inspire their hatred soon into his reign. Caligula is a fascinating character because he was so complex.