Showing results by author "Matt" in All Categories

Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you’ll learn how to devise a training program specifically geared to you.

Black operations killer Will Slater has a choice to make: continue putting his life on the line for his country, despite the unrest brewing below his stoic exterior...or get out. Should he muster up the courage to tell his employers how he feels, accept that he’s rapidly approaching his physical and mental limits, and ask permission to step away from his role as a human wrecking ball? But he knows they won’t let him out, not with the state secrets swimming around in his head.

Do you want to be a transformational coach, powerfully supporting your clients in their journey from where they are today to where they have only dared dream of until now? This Is Coaching was written to help you unlock your full potential as a coach, wherever you are along the path.

Featuring a foreword by Reid Hoffman, founder of LinkedIn, this fascinating handbook inspires potential founders and provides essential guidance and advice for people who want to create their own start-up and build a successful company. This audiobook answers the question “how do I get started?” It takes the listener from making the decision to plunge into entrepreneurship, through the process of choosing and developing an idea and team, all the way to raising capital and working with VCs and angel investors.

Zahra Kane is a brilliant and daring archaeologist. The former British Army Intelligence linguist has used her fluency in a laundry list of languages, as well as her combat training, to succeed at the highest level. The intrepid adventurer isn't afraid to get her hands dirty or blow past the point of no return to obtain her prize. Late one night, she receives a frantic phone call from her estranged brother, an Egyptologist who's been tasked with examining a newly discovered tomb and the prize it contains: the original Book of the Dead-a scroll made of human skin and penned in human blood.

DI Louise Blackwell is still reeling from her brother Paul's murder when she is brought back from enforced leave and tasked with solving a strange new case - the slaughter of wild sheep at Cheddar Gorge, a place shrouded in mystery and folklore. When a man is brutally attacked with a machete on the clifftop and a young girl disappears, Louise realises that the horror is just beginning. Rumours of a mythical presence near the gorge are spreading fast, and why is a local environmental cult resisting all attempts to solve the case?

Eleven-year-old Philip Noble has a big problem. His dad has appeared to him as a member of the Dead Fathers Club, a club for "ghost dads" whose murders are unavenged. His father's road accident, it turns out, was no accident at all. Uncle Alan is responsible for his dad's death, and if Philip doesn't succeed in killing his uncle just before his dad's birthday, just 10 weeks away, his dad's spirit will never rest.

This is the story of Marcus Rashford - one of the brightest young stars on the Manchester United books and future England goal-scoring legend. From tough beginnings in Manchester, Rashford has proven to be one of the Premier League's shining stars, scoring twice in his senior debut, scoring in his first Premier League match and scoring in his England debut in 2016. The future can only get better!

Early on in his life, Matt craved a return to nature. When he became an adult, he set aside his comfortable urban life and lived entirely off the land. In this riveting narrative that brings together epic adventure and spiritual quest, he shows us what extraordinary things the human body is capable of when pushed to its limits. He learns the secrets of the Tarahumara Indians, which help him run the 1,600-mile Pacific Crest Trail in just 58 days and endure temperature swings of 100 degrees.

Around the clock, across the country, these highly skilled and compassionate men and women sacrifice and struggle for us and our families. You have never heard their true stories. Not like this. From big-city and small-town hospitals. From behind the scenes. From the heart. This book will make you laugh, make you cry, make you understand.

Japan is the forge of the world’s fantasies: karaoke and the Walkman, manga and anime, Pac-Man and Pokémon, online imageboards and emojis. But as Japan media veteran Matt Alt proves in this brilliant investigation, these novelties did more than entertain. They paved the way for our perplexing modern lives.

I learned a great many things on the hiking trails of America. One of the most important is that we all climb mountains. Every. Single. Day. I thought I was just hiking mountains. What I was really doing was learning valuable lessons that I could equate directly to life. Hiking thousands of miles over perhaps hundreds of mountains all over the United States teaches you a lot. With that said, you don’t have to be a hiker to enjoy any of these revelations.

In his international best seller A Beautiful Child, award-winning investigative journalist Matt Birkbeck told the heartbreaking story of a brilliant and beautiful young woman known as Sharon Marshall. Caught in the murderous web of the monster she called her father, Sharon wasn’t her real name. But her horrifying story captured the hearts of people everywhere and lead to a 10-year search to resolve two great mysteries - what was her true identity and what became of her young son Michael, who was kidnapped from his first grade classroom and never seen again.

From the international bestselling author of The Cursed Thief and The Blood King comes a harrowing thrill ride through an apocalyptic New York City! My name is Frank Moon, and I’m surrounded by death. Until today, I thought I’d seen everything in my time as a cop. Nope, not even close. Believe it or not, a meteor just landed in Central Park! The damn thing brought along a hellish radiation too. The strobing red emission has altered the genetic code of the people who witnessed it enter Earth’s atmosphere. Lucky for me, I was too busy binge-watching my favorite TV show or I would’ve ...

Chicago, 1954. When his father Montrose goes missing, 22-year-old Army veteran Atticus Turner embarks on a road trip to New England to find him, accompanied by his Uncle George—publisher of The Safe Negro Travel Guide—and his childhood friend Letitia. On their journey to the manor of Mr. Braithwhite—heir to the estate that owned one of Atticus’s ancestors—they encounter both mundane terrors of white America and malevolent spirits that seem straight out of the weird tales George devours.

A gifted teacher explores how both hardship and joy can lead us back to the sacredness of ordinary life. Is healing a matter of solving a problem, curing a sickness, or making our wounds disappear? 'In my experience,' states depth psychotherapist and meditation teacher Matt Licata, 'true healing is not a state where we become liberated from uncomfortable feelings, but one in which we are free and flexible to welcome our complete experience - whether happy or difficult - more fully.' With A Healing Space, Dr Licata invites us to explore a more vital sense of wellness.

Lionel Messi is a legend - Barcelona's star player and the world's best footballer. But when he was young, he was so small that his friends called him 'Little Leo' and coaches worried he wasn't big enough. Yet through bravery, talent and hard work, he proved them wrong. Messi tells the magical story of how the tiniest boy in South America grew up to become the greatest player on earth.

In their third book of the series, follow Matt and Karen as they work their way around the western United States discovering some of our most beautiful public lands, hidden gems, and revisiting a few of their favorite national parks. Share their trials and tribulations as they hit the road in an RV for the first time in Arizona and hike the same trail the Klondike Gold Rush prospectors took in Alaska. Through a series of emails written to their friends, Bob and Sue, the couple brings the listener along on their adventures, sharing their experiences as they explore.

In the quiet seaside town of Weston-super-Mare, a man is found unconscious on the beach with a strange symbol carved into his skin. The victim - a local drug addict - has no recollection of who attacked him or how he got there. The sleepy coastal community is sent into shock. And when another victim branded with the same vicious mark dies from his wounds, DI Louise Blackwell realizes she is dealing with a sadistic serial killer. But why is the twisted attacker targeting Weston’s most vulnerable people? And what is the meaning behind the mysterious symbol?

This audiobook includes tales of gods and goddesses, both major and minor, as well as kings and heroes, both historical and mythical. One such king is the hero of what many scholars believe to be the first written epic: Gilgamesh. In addition to creating connections between the human world and the divine, Sumerian myths explain how the world came to be in the first place. These myths establish the cosmic order, which places the greater gods, or Annunaki, at the top of the hierarchy, with the lesser gods, or Igigi, below them.