Showing results by narrator "Rachael" in All Categories

Rachael has designed this program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience. Listen to at least one of the induction tracks per day, and if you fall asleep, that's okay. This program will work for you if you are awake or asleep.

Creating confidence, building your self-esteem, and practicing mindfulness have never been easier. This mindfulness bundle is about developing self-care and holding positive beliefs in the palm of your hand.

This whole-person, interactive approach to body image includes coloring sheets, journaling prompts, and therapist insights that ground you in God’s love and build you up in truth. Are you tired of being at war with your body—and with your thoughts about your body? Rachael Gilbert struggled with shame when she didn’t measure up to her dream body image. Then, as a fitness instructor and licensed counselor specializing in disordered eating, she realized how many of us bury the same painful insecurities. But keeping up appearances is exhausting. We need restoration from the inside out.

From badass writer Hannah Jewell, She Caused a Riot is an empowering, no-holds-barred look into the epic adventures and dangerous exploits of 100 inspiring women who were too brave, too brilliant, too unconventional, too political, too poor, not ladylike enough, and not white enough to be recognized by their shitty contemporaries.

From Doubt to Discovery and Discovery to Love: There is a way to become who you were always meant to be. Find your true self, love you, and become the best YOU possible!

Back from her somewhat unusual honeymoon, Claire Malloy must face the harsh reality of life with her new husband, police chief Peter Rosen, and her teenage daughter Caron—three people simply can’t fit into her cosy two bedroom apartment. After a week of fruitless looking, she finally finds the perfect place—a well preserved large house on a large plot of land in an area called Hollow Valley. There are only a few problems. Such as the real estate agent disappeared mid-showing and hasn’t been seen since.

This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you remove negative self-beliefs and emotional blocks and help you find your inner strength and peace, so that you can stop depression and find joy in the present and future.

Unlocking super motivation, getting focused, getting things done, and practicing mindfulness has never been easier. This mindfulness bundle is targeted at boosting motivation, creating positive self-beliefs, and helping you take action for success.

This book offers a step-by-step guide, with practical advice and success stories, that will help listeners to manifest every desire of their heart. The Glamorous Life describes how everything you set your mind to is possible if you believe and are willing to do the work. The author suggests that those who want to live a prosperous and abundant life must speak life and guard their thoughts.

Clerk John Turner thought only of winning a bet when he switched places with his friend, Lord Edward Granville, at a country house party. But while posing as a lord, he fell for a lady—the Countess Letitia! Now she's learned the truth, and he must win her back as plain John Turner. He'd better hope that love truly conquers all . . . Lady Letty was publicly humiliated when it came out that she had fallen for the man, not the master. When she meets him again, she's determined to avoid him, but some things are too intoxicating to be denied.

Feeling overwhelmed, burned out, or stuck? Discover the power of the pause. Sometimes life throws you for a loop. You're stressed out at your job; you're torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise.

Lidia De Angelis has kept a low profile since Mussolini's laws wrenched her from her childhood sweetheart. But when the Germans occupy Venice in 1943, she must flee the city to save her life. Lidia joins the partisans in the Venetian mountains, where she meets David, an English soldier fighting for the same cause. As she grows closer to him, harsh German reprisals and Lidia’s own ardent patriotic activities threaten to tear them apart.

English police constable Molly Blue is devastated when an assault forces her to endure weeks of therapy and disrupts her promising career. The cute physiotherapist getting her back on her feet is an intriguing distraction at least. Physiotherapist Kudzi Mufaro is a bold, confident woman in every area of her life except one. She hasn't told her Zimbabwean parents she's gay. That probably explains the parade of men her family keeps trotting past her nose. Is it time to finally be honest? But when Molly takes a visit home, it rocks her to the core.

Desperation is a dangerous state of mind. It was desperation that drove me to London to salvage my family's reputation and finances in the first place. And it is desperation - and perhaps a little desire - that has gotten me into the situation I find myself in now. You see, I've become ensnared in the investigation of a traitor by Lord Dewhurst - the most insufferable, sinfully handsome man I've ever met. I know it is shocking, but in order to catch this spy and clear my name, I've no choice but to play the agent's bride.

Nate Turner has a nice life. He has a steady job as a driving examiner and lives with his wife, Sinead, and son, Flynn, in a lovely house in a good part of town. Yes, it’s a very nice life. Until one morning Nate comes downstairs to find Sinead gone and a note lying on the kitchen table, listing all the many things that Nate does wrong - or doesn’t do at all.

Elise Jacobs is ready for a change. A new beginning. Recently divorced, she relocates to her hometown of Landover, Maine, to operate a bed and breakfast she inherited from her grandmother. After growing up with the fondest memories of her childhood being spent there, she relishes the chance for a fresh start and an opportunity to revive the inn. As summer gives way to autumn, the inn is returning to its grandeur. A handsome guest sets out to challenge Elise at every turn. She knows the wealthy narcissistic type...or does she?

Now is the time to lose weight rapidly and naturally with this incredible new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist Rachael Meddows. This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help remove limiting beliefs and bad habits and help you get motivated, energized, and ready to lose weight faster than ever.

Like the fruits, vegetables, and flowers in a garden, we all need to nourish ourselves to grow and flourish properly. But true growth doesn’t come from proper diet and exercise—our spiritual selves also need attention. Ideal for use in Bible studies and Sunday school, How Does Your Garden Grow?, the uplifting new book by Lorie Eubank, shows children and young adults how to lay the foundation for planting, maintaining, and harvesting the gardens in their hearts and lives.

As women seek to cultivate an understanding of their lives, a mythological model can provide a tool for self-discovery and realizing individual potential. The Circle of Nine presents nine archetypes that represent different, but equally important, aspects of the feminine psyche. They portray both the life of the individual and the story of woman as a whole - a circle of ever-changing patterns that is a source of wisdom and inspiration.

Harness the power of meditation, balance your chakras, and take charge of your spiritual well being, all while sleeping! Hypnosis and guided meditation can make it easier for you to cleanse your energy and revitalize your body and mind, and it's all here in this Sleep Learning System collection from world-renowned hypnotherapist Rachael Meddows.