Showing results by author "Vanessa Le" in All Categories

Desafortunadamente, la mayoría de las formas de perder peso son demasiado difíciles y solo ofrecen soluciones temporales a través de los medios agotadores de comer alimentos blandos y hacer ejercicio riguroso. Solo para que vuelvas como un yoyo a donde comenzaste cuando simplemente no puedes soportarlo más. Afortunadamente, aquí es donde el ayuno intermitente puede ayudarte. ¡Recorrer períodos de comida y ayuno es un truco increíble que hará que la pérdida de peso sea más fácil que nunca para ti!

For Glory Hopkins, inheriting her Aunt Lucille's Harlem brownstone feels more like a curse than a blessing. As a struggling artist, Glory doesn't have the money, time or patience to look after the aging house of an aunt she barely knew. But when she stumbles into Parkie de Groot, a savvy, ambitious auction house appraiser, her unexpected inheritance begins to look more promising. Glory and Parkie form an unlikely alliance and work to unearth the origins of a rare manuscript hidden in the brownstone's attic.

After two years of waiting to adopt - slogging through paperwork and bouncing between hope and despair - a miracle finally happened for Vanessa McGrady. Her sweet baby, Grace, was a dream come true. Then Vanessa made a highly uncommon gesture: when Grace’s biological parents became homeless, Vanessa invited them to stay. Without a blueprint for navigating the practical basics of an open adoption or any discussion of expectations or boundaries, the unusual living arrangement became a bottomless well of conflicting emotions and increasingly difficult decisions.

An unexpected new look into everything “Dalmatian”; a MUST-READ that includes practical tips, tricks, and insights to help a new (or seasoned) Dalmatian owner. Using interviews with 18 top Dalmatian breeders, author Vanessa Richie has created an in-depth look at what it REALLY takes to successfully live with, raise, and train a Dalmatian. Covering all the Dalmatian-specific topics you NEED TO KNOW, such as: The unique personality and quirks of the Dalmatian breed Early training (including housebreaking) strategies for Dalmatians Choosing the proper supplies and food for a Dalmatian ...

On Vanessa's first day of school, her parents tell her it will be easy to make friends. Vanessa isn't so sure. She wears her fanciest outfit so her new classmates will notice her right away. They notice, but the attention isn't what she'd hoped for. As the day goes on, she feels more self-conscious. Her clothes are too bright, her feather boa has way too many feathers, and even her name is too hard to write.

Setting Black Souls Free Along The Oregon Trail: The Christian Wagon Train, is a wonderful Christian novella with scriptures, about one woman's fight to free the slaves which a single family owns, as they head west along the Oregon Trail. It's a family consisting of one father and his six sons. The youngest son is already a believer but the woman has a hard time in convincing the others that all people deserve to be free and have the chance to learn about Jesus. Gradually, she is able to convince the group of men, except for one, to realize that God's word is the truth.

Two men at odds with themselves and each other embark on what should be a simple team-building exercise, but nothing goes as planned. Unexpected intimacy and a freak accident leave Kit and Alden dependent on each other long after they leave the mountain behind. Now they have a choice—to continue as they’ve been, or trust a shaky new reality together.

Vanessa and Pilar are two moms with a sense of humor about life, kids, fashion, the internet, and everything in between. "We're not just regular moms, we're cool moms..."

Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the eight keys in 8 Keys to Safe Trauma Recovery. The two books complement each other; but it is not necessary to have listened to the original to benefit from this workbook, which presents practical exercises and activities integral to safe trauma recovery and designed to support listeners' control of their mind, body, and life in the aftermath of trauma.

From an early age, Emily lived for the violin. Practices were a joy. Recitals were a celebration. She only felt truly alive when the meticulously crafted, finely tuned string instrument was in her firm grasp. You could say that Emily lived for the violin, and that it was her true love. You would have been right...but that all changed the day she met Xander Rothschild. Emily Rampling thought she understood the nature of power. But she didn't know the unexpected forms power could take, bending and adapting to suit its needs.

Exactly 100 years ago, a sensitive woman naturalist, nature lover, and accomplished artist began to chronicle all that she encountered while walking and cycling around the countryside of her native England and neighboring Scotland.

Congratulations on your pregnancy! Whether you just found out you are pregnant, or you are almost at the finish line, you are in the right place to learn valuable information on what is going on each week. 40 Weeks has an episode for each week of your pregnancy. You can get a quick explanation of how big your baby is, what is going on with your baby's development, what is happening in your body, and what to expect in your prenatal care. Plus, each episode ends with a tip for dads and partners. See a picture of what your baby looks like each week, listen to episodes, read the transcripts, and ...

Jacks Williams is Ritchie Ford’s one great love. Their life as the rhythm section of the band Vertical Smile is perfect—only upstaged by the one they share as lovers. Until one night Jacks locks himself in the bathroom and slices his arms open, shattering everything Ritchie knows. Ten years earlier, Jackson Williams, III appeared to lead a charmed life. In reality, it was hell. Trapped in an abusive home, Jacks acted out small rebellions and dreamed of freedom. Until Ritchie Ford rescued him like a puppy, and everything changed. He would be perfect for Ritchie—it was the least he could do.

Er ist gnadenlos. Er ist blutrünstig. Und der heißeste Mann, den ich je gesehen habe. Anya Grace Krylows Leben gleicht einem goldenen Käfig. Als Tochter des mächtigsten Mafiabosses von New York ist sie behütet aufgewachsen und musste sich bisher um nichts in ihrem Leben selbst kümmern. Doch an ihrem zweiundzwanzigsten Geburtstag setzt Anya ihrem Vater die Pistole auf die Brust: Sie will studieren und das auf keinen Fall in New York! Zähneknirschend stimmt ihr Vater einem Studium an der University of Baltimore zu - ausgerechnet dem Hoheitsgebiet von Maxim "The King" Gromow.

Many of us are striving to reach our full potential at work and beyond—to achieve our goals, rise to challenges, and connect well with others. But how can we develop our performance while also taking care of our well-being? The Performance Curve is a bold new holistic guide that effectively tackles this challenge, providing practical insights into how you can develop and sustain a productive and fulfilling life. This book explores not only how you can improve individual performance, but also how to build relationships and environments that bring out the best in others.

Peaches was the first person twelve-year-old Joe Samperi met after his family moved from Brooklyn to Kentucky, the first person outside his family who felt like home. Their love was instant and epic, spanning decades. They were the one thing that was always supposed to last. But Peaches had a past and present that kept trying to intrude and suddenly there was space where there had never been space before. When the worst finally happens, will they fall apart? Or will they realize happily ever after doesn't always look like they thought? The heartwarming conclusion to the Builders Series goes...

The Porters and the Baxters have been feuding for decades. Political rivals and next door neighbors, the matriarchs of each family have fought over the same revolving Congressional seat for as long as either family can remember. They are enemies, indisputably, but two of them hold a secret no one else knows. Eleven years ago, when Julian Baxter was nineteen and Bronwyn Porter was sixteen, they shared a kiss. Now Bronwyn's life is falling apart, and Julian seems to be the only one who can save it. As their unlikely friendship hovers on the edge of romance, they must find a way to navigate ...

When Grandma Mimi comes to visit, she always brings warm hugs, sweet treats...and her purse. You never know what she'll have in there - fancy jewelry, tokens from around the world, or something special just for her granddaughter. It might look like a normal bag from the outside, but Mimi and her granddaughter know that it's pure magic! In this adorable, energetic ode to visits from grandma, Vanessa Brantley Newton shows how an ordinary day can become extraordinary.

What can we learn about sustaining love from the behavior of seahorses? How can the webs of flying spiders help us channel our creativity? What guidance do the hunting patterns of red-tailed hawks offer us about deepening our insight? In Earthly Bodies, Vanessa Chakour shares pivotal encounters with creatures that connect her to the rhythms and demands of the primal, showing how to effectively rely on the intelligence of gut instinct; the magnetic pull of attraction; the body’s mandate for restorative rest; and the sacred bonds of love.

Financial Management is hard, and there's no one-size-fits-all solution to how to manage your money and begin investing. But how can you know which methods and tools will work for you? Inner Money Star will explain clearly that the stars can show us how to know ourselves - as well as the best ways for each star sign to begin investing and saving money.