Showing results by author "Sam Kuma" in All Categories
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Keto Kickstart
- Stimulate Your Keto Diet with a Keto Mindset, Keto Tracking and a 15 Day Keto Meal Plan
- By: Sam Kuma
- Narrated by: Dave Wright
- Length: 2 hrs and 20 mins
- Unabridged
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Do you know a lot about the keto diet but are struggling to get started? Have you already started the keto diet but are struggling to maintain it? This audiobook is the answer to get you started on your keto lifestyle. The ketogenic diet is among the most popular diets today due to its simplicity. Most people follow the keto diet because it is famous or because they have heard about the amazing benefits it offers. Research shows that the ketogenic diet helps to reduce weight, reset your metabolism, improve your health, and increase your energy.
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Keto Kickstart
- Stimulate Your Keto Diet with a Keto Mindset, Keto Tracking and a 15 Day Keto Meal Plan
- Narrated by: Dave Wright
- Length: 2 hrs and 20 mins
- Release date: 07-16-20
- Language: English
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Keto Diet for Beginners Box Set
- Ketogenic Diet of Breakfast, Lunch, Dinner, and Snacks to Reset Your Lifestyle With Clarity and Lose Weight
- By: Sam Kuma
- Narrated by: Holly Slaughter, Kathyrn Moore
- Length: 3 hrs and 3 mins
- Unabridged
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This book is a guide for all those who want to follow the ketogenic diet, but have no clue where to begin. It contains detailed information as to what the ketogenic diet is, the do's and don'ts of the diet and a bunch of recipes that will help you kick-start your journey! This book is full of ketogenic diet-friendly recipes for a variety of meals, such as soups, salads, side dishes, main courses, Ketogenic snacks, and last, but not least, desserts!
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Keto Diet for Beginners Box Set
- Ketogenic Diet of Breakfast, Lunch, Dinner, and Snacks to Reset Your Lifestyle With Clarity and Lose Weight
- Narrated by: Holly Slaughter, Kathyrn Moore
- Length: 3 hrs and 3 mins
- Release date: 04-01-20
- Language: English
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Ketogenic Diet: Fat Bombs: Delicious Dessert Recipes That Are High Fat and Low Carb for Weight Loss
- By: Sam Kuma
- Narrated by: Holly Ojeda
- Length: 1 hr and 39 mins
- Unabridged
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Before we get started with the recipes it is important for you to understand what the Ketogenic diet is all about. To put it simply, this diet is a high fat and low carbohydrate based diet. You will simply be cutting down on the carbs instead of fat. You will have to make a few changes to your daily diet to get acclimatized to this diet. The positive results of this diet will start showing on your body within a week’s time. You can discover various tasty treats that will prove to be quite addictive.
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Ketogenic Diet: Fat Bombs: Delicious Dessert Recipes That Are High Fat and Low Carb for Weight Loss
- Narrated by: Holly Ojeda
- Length: 1 hr and 39 mins
- Release date: 09-12-18
- Language: English
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Please try againRegular price: $6.95 or 1 credit
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