Showing results by author "Erik Smith" in All Categories

In this guide, you will learn the best foods you can eat and incorporate into your diet that are high in fiber. You will learn the difference in the different kinds of fiber and why each one is crucial in your health. If feeling and looking your best is a priority of yours, then this guide will help you greatly.

This audiobook contains proven steps and strategies on how to make your own shampoos. Learn about the benefits of going all-natural when it comes to the products that you use on your crowning glory. You will find a lot of shampoo recipes in this audiobook that are effective and easy to make. Aside from shampoos, this audiobook provides samples of how you can make other hair products at home that are chemical-free, such as hair mousse, gel, and hair spray.

Technology has come a long way since man first landed on the moon. With the multitude of advancements in technology, it should follow that people should be living easier lives by now. Unfortunately, that isn't always true. All these advancements are making people work more than ever, catering to customers from all over the world and adding pressure to reach inflated target sales. Luckily, there are effective ways to relieve your body of the pain that life's stressors bring. It's called pressure point therapy.

This audiobook contains proven steps and strategies on how to familiarize yourself with some of the different medicinal herbs around the world. You will learn a little about the history of herbal medicine and how you can use each herb to treat different medical conditions. This audiobook also discusses ways to grow your own herbal garden at home.

A hеаlthу lifestyle thаt inсludеѕ a bаlаnсеd diеt аnd exercise iѕ rесоmmеndеd fоr еvеrуоnе. Fоr thе diаbеtiс thеѕе are еѕѕеntiаl. Thе dеmаndѕ on diеt are еxtеnѕivе and comprehensive fоr thе diabetic person. A rеnаl diаbеtiс diеt iѕ rесоmmеndеd fоr most раtiеnсе, but there is no one ѕеt diеt for еvеrуоnе. Thе аmоuntѕ аnd kinds оf foods соnѕumеd will vаrу widеlу from реrѕоn tо реrѕоn.

This audiobook contains detailed instructions and suggestions on how to make your own self-discovery journal. A self-discovery journal is not like the stereotypical diary; this actually helps you understand yourself better. A self-discovery journal will gradually help you uncover the hidden details that you might have unconsciously been hiding from yourself. Upon the discovery of these hidden aspects of your being, you will learn how it is to truly love oneself.

Breaking up with your significant other is never easy, especially if you've been together for a while. Aside from dealing with the pain, which in itself takes a lot of time and effort, you'll need to reprogram your life so you can move on. The separation becomes even more devastating if you truly believe that he is the one you are meant to be with. In this case, you don't only have to pick up the pieces of your broken heart and try to live life without him; you also have to figure out a way to get him back.

"Short Stories For Long Discussions…" Get ready to dive into the most thought-provoking and intellectually stimulating discussions of the year with "After Dinner Conversation - Best Of 2023." This must-have collection features the most compelling philosophy, ethics and social issues as short story fiction from one of the year's top-rated monthly literary magazines. With a diverse range of genres, from science-fiction to historical fiction, and with contributions from both established and up-and-coming authors, this book is guaranteed to challenge your beliefs and spark meaningful ...

This audiobook is all about the gluten-free diet: why gluten may be bad for you and why you need to start the diet immediately after you have determined your sensitivity towards gluten. You will be able to discover the easiest steps to take to get started on the diet and obtain a list of all the best gluten-free foods that you should have in your kitchen. You will also get a variety of simple, easy, and delicious gluten-free recipes for breakfast, main dishes, and side dishes.

This book is all about what intentional thinking is, why you need it, how you can use it, and how it can improve the different aspects of your life. It gives you a clear and concise definition of intentional thinking as well as examples to help you understand the concept. In addition, it provides realistic examples and practical tips that you can follow in your day-to-day life.

The concept of subtle energy and chakras is not new, although it is a knowledge that not many possess. Having centers of energy where your life force flows and being able to strengthen and energize them is an empowering concept that can allow you to take control of your life. This also brings a sense of trust in innate human goodness and inner peace into your world view.

This audiobook contains proven steps and strategies on how to build you very own chicken coop from scratch and with whatever tools and materials you have lying around. Chickens are quickly becoming popular backyard pets. This is mainly because chickens have been found out to have great personalities. Other than that, chickens are the only types of pets that give back. And that's why they deserve to have a place they can call their own.

The most successful salespeople understand that they are fundamentally storytellers. The reality is that to succeed in sales, you need to master the art of customer conversation. Being remarkable and memorable in your conversations is very important - but it goes beyond great delivery. You must be able to articulate value. The Three Value Conversations provides the tools and methods you need to differentiate yourself and your solutions from the competition, elevate value to the right decision maker, and maximize all sales opportunities across the entire long lead buying cycle.

Anger may be intense, active, and impactive, but it is not inherently a bad thing. It does, however, present with a challenge: it is a strong, uncomfortable feeling that demands to be felt. It can be very difficult to focus on anything else because anger takes control of your mind and body. It fills your head with inflammatory thoughts of violence, aggression, and cruelty. This is also mirrored by your body. Intense anger can present with rapid heartbeat, irregular breathing, and increased blood pressure.

The leading cause of death in the US is heart attack and strokes. That is why it is so important to take care of your heart and learn the necessary steps in order to lower your blood pressure. This guide will show you exactly how - the natural way.

This book contains proven steps and strategies on how to make homemade deodorants from scratch. It gives you good insight on why it is important to maintain good hygiene and where body odor comes from. This book contains easy-to-do and -follow homemade deodorant recipes that are effective, safe, and fun to make. This will serve as your guide in determining the right ingredients that you can safely use for your skin type.

The Epic Photography Podcast unites Team Epic in a one of a kind show. 11 hosts on constant rotation from across the globe, bringing a wealth of experience from their specialisms, and a lot of opinions to go with them!

In this audiobook, you will learn what you can benefit from taking at least five to 10 minutes everyday and simply writing down the things that you are grateful for. You will also learn how to make this process so much easier. The reason why so many people don't write is because they think it's hard or that they aren't grateful for anything. Well, this audiobook will change all of that. You will learn how to look at your current situation, no matter how many stressful things there are, and you will start to realize how many things you have in your life that you can be grateful for.

In a world where everything is fast paced and everything you do involves you looking at a screen, it's no wonder that so many people are stressed out. From your long hours at work, to your home life, your stress levels can start to build up pretty quickly, and if you don't have an outlet or a way to deal with the stress, then you can make your life a lot harder than it really has to be. You will learn in this guide 44 practical things you can do today that will dramatically limit your stress level immediately.

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